Performance Dashboard
Athlete analytics & progression tracking
10000m
1177
Points
27:31.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2012 | Payton Jordan Cardinal Invitational | 27:31.38 | 3 | 1177 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 27:40.23 | 4 | 1163 |
| Aug. 18, 2013 | 14th IAAF World Championships | 28:04.54 | 18 | 1125 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 28:17.28 | 3 | 1106 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 28:18.18 | 2 | 1104 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 28:26.65 | 4 | 1092 |
| May 15, 2021 | Track Meet | 28:27.42 | 18 | 1090 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 28:31.75 | 7 | 1084 |
| May 28, 2016 | Prefontaine Classic | 28:38.83 | 20 | 1073 |
| July 4, 2017 | Peachtree 10K | 28:39.00 | 4 | 1073 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 28:47.24 | 5 | 1061 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 28:52.25 | 3 | 1053 |
| March 26, 2011 | Stanford Invitational | 28:54.76 | 9 | 1050 |
| May 17, 2009 | Pac-10 Championships | 29:08.33 | 3 | 1029 |
| May 16, 2010 | Pac 10 Conference Championship | 29:10.80 | 1 | 1026 |
| May 28, 2011 | NCAA West Regional | 29:13.10 | 3 | 1022 |
| May 14, 2011 | Pac 10 Conference Championship | 29:19.90 | 2 | 1013 |
10000m_cc
1066
Points
28:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 28:44.00 | 5 | 1066 |
| Nov. 12, 2011 | NCAA D1 West Regional | 28:50.00 | 2 | 1057 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 28:57.50 | 2 | 1045 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 29:14.80 | 3 | 1020 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 29:29.40 | 7 | 999 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 29:44.70 | 5 | 977 |
| Nov. 13, 2010 | NCAA D1 West Regional | 30:14.57 | 7 | 934 |
| Feb. 4, 2017 | USATF Cross Country Championships | 30:28.00 | 5 | 916 |
| Nov. 14, 2009 | NCAA D1 West Regional | 30:38.84 | 1 | 901 |
| March 28, 2015 | IAAF World Cross Country Championships | 36:45.00 | 24 | 468 |
1500m
1114
Points
3:39.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | Oxy High Performance Meet | 3:39.45 | 29 | 1114 |
| April 7, 2012 | Stanford Invitational | 3:41.17 | 1 | 1091 |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 3:42.45 | 6 | 1074 |
| May 13, 2012 | Pac-12 Championships | 3:45.37 | 5 | 1036 |
| May 13, 2012 | Pac-12 Championships | 3:47.66 | 2 | 1007 |
| April 9, 2011 | Pepsi Team Invitational | 3:48.26 | 3 | 999 |
1600m
889
Points
4:14.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2008 | Upstate Eight Conference Meet | 4:14.36 | 0 | 889 |
| April 18, 2008 | Downers Grove South Invitational | 4:14.90 | 0 | 883 |
2mile
1082
Points
8:32.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2015 | USATF Indoor Track & Field Championships | 8:32.51 | 5 | 1082 |
2000m
967
Points
5:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | Columbia Last Chance Meet | 5:17.40 | 4 | 967 |
3000m
1152
Points
7:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 17, 2013 | Spitzen Leichtathletik Luzern | 7:44.00 | 4 | 1152 |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 7:46.81 | 2 | 1135 |
| Jan. 28, 2012 | Arkansas Razorback Invitational | 7:50.18 | 2 | 1115 |
| April 14, 2012 | Stanford Big Meet | 7:54.31 | 1 | 1090 |
| March 14, 2009 | NCAA DI Indoor Championships | 7:56.31 | 5 | 1078 |
| Feb. 28, 2009 | MPSF Indoor Track & Field Championships | 7:57.30 | 2 | 1072 |
| April 10, 2010 | Stanford Big Meet | 8:03.59 | 1 | 1035 |
| April 16, 2011 | Stanford Big Meet | 8:06.46 | 1 | 1019 |
3200m
976
Points
8:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2008 | Downers Grove South Invitational | 8:48.90 | 0 | 976 |
| May 26, 2007 | IHSA Boys State Championship | 8:54.64 | 2 | 946 |
| Feb. 23, 2008 | Proviso West Invitational | 9:03.10 | 0 | 902 |
| May 27, 2006 | IHSA Boys State Championship | 9:34.67 | 11 | 749 |
400h
1
Points
29:12.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 25, 2017 | USATF Outdoor Track & Field Championships | 29:12.58 | 8 | 1 |
5000m
1181
Points
13:08.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2013 | Bruxelles Memorial Van Damme | 13:08.04 | 11 | 1181 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 13:08.18 | 4 | 1180 |
| June 1, 2013 | Prefontaine Classic | 13:09.04 | 7 | 1177 |
| March 2, 2013 | Columbia Last Chance Meet | 13:12.00 | 2 | 1166 |
| July 19, 2014 | KBC Night of Athletics | 13:14.51 | 5 | 1157 |
| May 30, 2014 | Prefontaine Classic | 13:15.55 | 9 | 1154 |
| Feb. 26, 2017 | Boston University Last Chance | 13:19.35 | 8 | 1140 |
| July 18, 2015 | KBC Night of Athletics | 13:19.56 | 17 | 1139 |
| Feb. 11, 2012 | Millrose Games | 13:19.58 | 5 | 1139 |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 13:26.88 | 2 | 1114 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 13:29.74 | 7 | 1103 |
| May 2, 2009 | Payton Jordan Cardinal Invitational | 13:29.98 | 3 | 1103 |
| April 17, 2010 | Mt. SAC Relays | 13:31.67 | 12 | 1097 |
| May 27, 2017 | Prefontaine Classic | 13:33.39 | 24 | 1091 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 13:36.17 | 4 | 1081 |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 13:36.87 | 8 | 1079 |
| May 13, 2012 | Pac-12 Championships | 13:37.55 | 1 | 1076 |
| June 14, 2015 | Portland Track Festival | 13:40.21 | 7 | 1067 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 13:40.91 | 16 | 1065 |
| May 16, 2010 | Pac 10 Conference Championship | 13:43.69 | 1 | 1055 |
| Jan. 31, 2009 | University of Washington Indoor Invitational | 13:44.02 | 1 | 1054 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 13:47.28 | 7 | 1043 |
| March 14, 2009 | NCAA DI Indoor Championships | 13:48.26 | 4 | 1040 |
| May 28, 2011 | NCAA West Regional | 13:48.84 | 10 | 1038 |
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 13:49.05 | 3 | 1037 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 13:49.11 | 4 | 1037 |
| May 30, 2009 | NCAA D1 West Regional | 13:53.81 | 4 | 1021 |
| May 17, 2009 | Pac-10 Championships | 13:54.76 | 3 | 1018 |
| April 12, 2008 | Arcadia Invitational | 13:55.69 | 0 | 1014 |
| May 14, 2011 | Pac 10 Conference Championship | 13:57.88 | 3 | 1007 |
| Nov. 2, 2013 | NYRR Dash to the Finish Line 5-K | 14:00.00 | 9 | 1000 |
| June 13, 2009 | NCAA Outdoor Championships | 14:01.37 | 6 | 996 |
| May 29, 2010 | NCAA Division I West Regional | 14:02.16 | 5 | 993 |
| June 13, 2009 | NCAA Outdoor Championships | 14:07.34 | 3 | 976 |
5000m_cc
850
Points
14:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2007 | Culver Academies Invitational | 14:47.00 | 0 | 850 |
| Nov. 10, 2007 | Nike Cross Nationals Midwest Regional | 14:54.30 | 0 | 827 |
| Dec. 8, 2007 | Foot Locker Nationals | 14:57.00 | 0 | 819 |
| Nov. 24, 2007 | Foot Locker Midwest Regional | 15:04.00 | 0 | 798 |
| Nov. 25, 2006 | Foot Locker Midwest Regional | 15:36.00 | 18 | 706 |
| Dec. 1, 2007 | Nike Team Nationals | 15:39.80 | 1 | 695 |
| March 24, 2013 | IAAF World Cross Country Championships | 33:23.00 | 10 | 1 |
8000m_cc
1076
Points
22:35.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 22:35.41 | 1 | 1076 |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 22:45.00 | 2 | 1058 |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 23:00.59 | 3 | 1029 |
| Sept. 24, 2011 | Stanford Invitational | 23:15.00 | 1 | 1002 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 23:16.90 | 1 | 998 |
| Sept. 25, 2010 | Stanford Invitational | 23:22.00 | 4 | 989 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 23:27.10 | 1 | 980 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 23:32.10 | 6 | 971 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 23:37.00 | 0 | 962 |
| Oct. 31, 2008 | Pac-10 Cross Country Championships | 23:38.17 | 3 | 960 |
| Sept. 26, 2009 | Stanford Invitational | 23:54.00 | 1 | 932 |
| Jan. 11, 2014 | Bupa Great Edinburgh Cross Country - International Challenge | 24:11.00 | 1 | 902 |
| Sept. 27, 2008 | Stanford Invitational | 24:18.00 | 3 | 890 |
mile
1086
Points
3:59.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 3:59.13 | 2 | 1086 |
| July 10, 2014 | Harry Jerome Classic | 3:59.52 | 3 | 1081 |
| Aug. 5, 2016 | Sir Walter Miler | 4:02.02 | 13 | 1050 |
| Jan. 26, 2008 | Reebok Boston Indoor Games | 4:14.84 | 0 | 900 |
3mile_cc
923
Points
13:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | Illinois State Cross Country Championships | 13:52.00 | 1 | 923 |
| Nov. 4, 2006 | Illinois State Cross Country Championships | 14:22.00 | 3 | 826 |
| Oct. 6, 2007 | Sterling Invitational | 14:26.00 | 0 | 813 |
| Sept. 8, 2007 | Peoria Woodruff Invitational | 14:26.00 | 1 | 813 |
| Oct. 7, 2006 | Sterling Invitational | 14:30.00 | 2 | 801 |
| Oct. 14, 2006 | Upstate Eight Conference Meet | 14:47.60 | 1 | 747 |
| Nov. 5, 2005 | Illinois State Cross Country Championships | 15:06.00 | 43 | 693 |
| Oct. 28, 2006 | 2A Hinsdale Central Regional | 15:10.70 | 1 | 680 |
| Oct. 8, 2005 | Sterling Invitational | 15:25.00 | 8 | 640 |
| Oct. 22, 2005 | 2A Hinsdale Central Regional | 15:26.30 | 6 | 636 |
| Oct. 15, 2005 | Upstate Eight Conference Meet | 15:29.10 | 3 | 628 |
Long-Distance
Event Group
1181
Points
13:08.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 6, 2013 | 5000m | Bruxelles Memorial Van Damme | 13:08.04 | 11 | 1181 |
| May 4, 2014 | 5000m | Payton Jordan Cardinal Invitational | 13:08.18 | 4 | 1180 |
| June 1, 2013 | 5000m | Prefontaine Classic | 13:09.04 | 7 | 1177 |
| April 29, 2012 | 10000m | Payton Jordan Cardinal Invitational | 27:31.38 | 3 | 1177 |
| March 2, 2013 | 5000m | Columbia Last Chance Meet | 13:12.00 | 2 | 1166 |
Cross Country
Event Group
1076
Points
22:35.41
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2009 | 8000mCC | Pac-10 Cross Country Championships | 22:35.41 | 1 | 1076 |
| Nov. 14, 2008 | 10000mCC | NCAA Division I Cross Country West Regionals | 28:44.00 | 5 | 1066 |
| Oct. 29, 2011 | 8000mCC | Pac 12 Cross Country Championships | 22:45.00 | 2 | 1058 |
| Nov. 12, 2011 | 10000mCC | NCAA D1 West Regional | 28:50.00 | 2 | 1057 |
| Nov. 21, 2011 | 10000mCC | NCAA DI Cross Country Championships | 28:57.50 | 2 | 1045 |
Mile
Event Group
1114
Points
3:39.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2013 | 1500m | Oxy High Performance Meet | 3:39.45 | 29 | 1114 |
| April 7, 2012 | 1500m | Stanford Invitational | 3:41.17 | 1 | 1091 |
| Feb. 25, 2012 | Mile | Mountain Pacific Sports Federation Championships | 3:59.13 | 2 | 1086 |
| July 10, 2014 | Mile | Harry Jerome Classic | 3:59.52 | 3 | 1081 |
| May 1, 2010 | 1500m | Payton Jordan Cardinal Invitational | 3:42.45 | 6 | 1074 |
Distance
Event Group
1152
Points
7:44.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 17, 2013 | 3000m | Spitzen Leichtathletik Luzern | 7:44.00 | 4 | 1152 |
| March 10, 2012 | 3000m | NCAA DI Indoor Track and Field Championships | 7:46.81 | 2 | 1135 |
| Jan. 28, 2012 | 3000m | Arkansas Razorback Invitational | 7:50.18 | 2 | 1115 |
| April 14, 2012 | 3000m | Stanford Big Meet | 7:54.31 | 1 | 1090 |
| March 1, 2015 | 2Mile | USATF Indoor Track & Field Championships | 8:32.51 | 5 | 1082 |
Hurdles
Event Group
1
Points
29:12.58
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 25, 2017 | 400H | USATF Outdoor Track & Field Championships | 29:12.58 | 8 | 1 |
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