Performance Dashboard
Athlete analytics & progression tracking
1000m
510
Points
2:50.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2016 | Coach Glynn Holiday Relay Carnival | 2:50.08 | 24 | 510 |
| Jan. 13, 2017 | The Paul Schwartz Invitational | 2:54.10 | 8 | 451 |
| Jan. 7, 2014 | Tom Zaccone Invitational | 3:14.50 | 4 | 208 |
1600m
828
Points
4:19.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | NJSIAA Groups - 2, 3 & NP B | 4:19.86 | 5 | 828 |
| May 13, 2017 | Gene Red Littler Bergen County Championships | 4:21.40 | 1 | 811 |
| May 4, 2017 | Big North League Championships (Freedom and National) | 4:24.54 | 1 | 778 |
| May 27, 2017 | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:25.49 | 3 | 768 |
| Feb. 6, 2017 | The Varsity Classic | 4:30.20 | 6 | 720 |
| Feb. 1, 2017 | The Metropolitan Invitational | 4:33.80 | 8 | 684 |
| May 15, 2015 | Bergen County Meet of Champions | 4:35.69 | 13 | 665 |
| May 23, 2015 | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:37.35 | 14 | 649 |
| May 13, 2016 | Gene Red Littler Bergen County Championships | 4:41.34 | 11 | 611 |
| May 17, 2016 | Bergen Novice Meet | 4:42.00 | 2 | 605 |
| May 9, 2015 | Bergen County Championships | 4:43.50 | 6 | 591 |
| Jan. 15, 2014 | Ridgewood Winter Games - II | 5:12.20 | 5 | 358 |
2mile
720
Points
9:44.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2017 | New Balance Nationals Outdoor | 9:44.81 | 18 | 720 |
| Feb. 28, 2017 | 83rd Eastern States Championships | 9:49.05 | 11 | 701 |
2mile_cc
283
Points
11:44.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2013 | Big North League Championships - Freedom / National Div. | 11:44.16 | 5 | 283 |
3200m
839
Points
9:15.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | NJSIAA State Meet Of Champions | 9:15.89 | 4 | 839 |
| June 3, 2017 | NJSIAA Groups - 2, 3 & NP B | 9:16.72 | 2 | 835 |
| May 19, 2017 | Bergen County Meet of Champions | 9:24.88 | 1 | 795 |
| May 13, 2017 | Gene Red Littler Bergen County Championships | 9:32.02 | 1 | 762 |
| May 27, 2017 | NJSIAA Sectionals - North I - Groups 2 & 3 | 9:34.87 | 1 | 749 |
| Feb. 18, 2017 | NJSIAA Group Championships | 9:39.25 | 7 | 728 |
| Feb. 11, 2017 | NJSIAA Sectional Championships - North I Gr. 2&3 | 9:40.12 | 1 | 724 |
| Feb. 26, 2017 | NJSIAA Meet of Champions | 9:52.01 | 29 | 671 |
| Jan. 20, 2017 | North Jersey Championships | 10:01.80 | 2 | 629 |
3200m_cc
285
Points
11:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Garret Invitational | 11:39.20 | 7 | 285 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Boys | 14:31.84 | 17 | 5 |
5000m_cc
697
Points
15:39.00
Personal Record
6000m_cc
593
Points
20:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | UMass Minuteman Invitational | 20:13.90 | 35 | 593 |
800m
424
Points
2:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2015 | The Ed Church Invitational | 2:15.70 | 6 | 424 |
| Feb. 11, 2014 | The Lou Molino Invitational | 2:26.50 | 6 | 249 |
8000m_cc
696
Points
26:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | Brown Rothenberg Invitational | 26:17.00 | 28 | 696 |
Mid-D
Event Group
510
Points
2:50.08
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2016 | 1000m | Coach Glynn Holiday Relay Carnival | 2:50.08 | 24 | 510 |
| Jan. 13, 2017 | 1000m | The Paul Schwartz Invitational | 2:54.10 | 8 | 451 |
| Feb. 3, 2015 | 800m | The Ed Church Invitational | 2:15.70 | 6 | 424 |
| Feb. 11, 2014 | 800m | The Lou Molino Invitational | 2:26.50 | 6 | 249 |
| Jan. 7, 2014 | 1000m | Tom Zaccone Invitational | 3:14.50 | 4 | 208 |
Mile
Event Group
828
Points
4:19.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 1600m | NJSIAA Groups - 2, 3 & NP B | 4:19.86 | 5 | 828 |
| May 13, 2017 | 1600m | Gene Red Littler Bergen County Championships | 4:21.40 | 1 | 811 |
| May 4, 2017 | 1600m | Big North League Championships (Freedom and National) | 4:24.54 | 1 | 778 |
| May 27, 2017 | 1600m | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:25.49 | 3 | 768 |
| Feb. 6, 2017 | 1600m | The Varsity Classic | 4:30.20 | 6 | 720 |
Distance
Event Group
839
Points
9:15.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2017 | 3200m | NJSIAA State Meet Of Champions | 9:15.89 | 4 | 839 |
| June 3, 2017 | 3200m | NJSIAA Groups - 2, 3 & NP B | 9:16.72 | 2 | 835 |
| May 19, 2017 | 3200m | Bergen County Meet of Champions | 9:24.88 | 1 | 795 |
| May 13, 2017 | 3200m | Gene Red Littler Bergen County Championships | 9:32.02 | 1 | 762 |
| May 27, 2017 | 3200m | NJSIAA Sectionals - North I - Groups 2 & 3 | 9:34.87 | 1 | 749 |
Cross Country
Event Group
697
Points
15:39.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 5K XC | Bergen County / Lou Molino MOCs | 15:39.00 | 4 | 697 |
| Oct. 13, 2017 | 8000mCC | Brown Rothenberg Invitational | 26:17.00 | 28 | 696 |
| Oct. 17, 2015 | 5K XC | Brown Invitational | 15:49.14 | 4 | 669 |
| Oct. 15, 2016 | 5K XC | Big North League Championships - Freedom / National Div. | 15:57.00 | 4 | 648 |
| Oct. 24, 2015 | 5K XC | Bergen County Group Championships | 16:00.00 | 9 | 640 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava