Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
788
Points
32:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Mid-Atlantic Regional | 32:04.00 | 78 | 788 |
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 32:48.00 | 97 | 732 |
1500m
873
Points
3:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2012 | Jim Thorpe Open | 3:58.50 | 1 | 873 |
| April 20, 2013 | Bucknell Team Challenge | 3:59.50 | 6 | 861 |
| May 3, 2013 | Jim Thorpe Open | 4:02.66 | 4 | 824 |
| May 9, 2014 | Jim Thorpe Open | 4:08.46 | 6 | 758 |
1600m
882
Points
4:14.93
Personal Record
3000m
932
Points
8:21.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | Penn State National Invitational | 8:21.76 | 12 | 932 |
| Feb. 11, 2012 | Flotrack Husky Classic | 8:24.98 | 15 | 915 |
| Jan. 12, 2013 | The Nittany Lion Challenge | 8:34.14 | 1 | 865 |
| Jan. 26, 2013 | Penn State National Invitational | 8:35.92 | 15 | 856 |
| Feb. 1, 2014 | Penn State National Invitational | 8:40.98 | 10 | 829 |
| Dec. 14, 2013 | Penn State Blue-White Meet | 8:41.50 | 6 | 827 |
| Feb. 20, 2010 | TFCAofGP 45th Meet of Champions | 8:52.05 | 2 | 773 |
| Feb. 9, 2013 | SPIRE Division I Indoor Track & Field Invite | 8:55.42 | 40 | 756 |
| Feb. 14, 2009 | 44th TFCAGP Meet of Champions | 9:02.40 | 3 | 722 |
| Jan. 16, 2010 | TFCAofGP Meet #6 | 9:10.02 | 2 | 685 |
| March 6, 2010 | 2010 PTFCA Indoor State Championship | 9:12.88 | 18 | 672 |
| April 3, 2010 | Council Rock Kiwanis Invitational | 9:16.40 | 3 | 655 |
| Feb. 21, 2009 | 2009 PTFCA Indoor State Championship | 9:17.93 | 10 | 648 |
| Dec. 20, 2008 | TFCAGP D1 Indoor Meet #3 | 9:17.95 | 1 | 648 |
| Dec. 12, 2009 | TFCAofGP Meet #1 | 9:17.99 | 3 | 648 |
| Jan. 6, 2010 | Haverford Holiday Invitational | 9:42.20 | 4 | 542 |
3000msc
832
Points
9:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Bucknell Team Challenge | 9:40.90 | 6 | 832 |
| April 14, 2012 | Bison Outdoor Classic | 9:44.94 | 16 | 817 |
3200m
769
Points
9:30.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | The Rob Thomas Memorial Neshaminy Invitational | 9:30.48 | 1 | 769 |
| May 14, 2011 | SOL National Conference Championships | 9:32.82 | 1 | 758 |
| March 26, 2011 | 27th Pennsylvania Track Classic | 9:34.93 | 1 | 748 |
| May 9, 2009 | SOL National League Championships | 9:38.35 | 2 | 733 |
| March 27, 2010 | 26th Pennsylvania Track Classic | 9:40.36 | 2 | 723 |
| May 15, 2010 | SOL National Conference Championships | 9:41.78 | 2 | 717 |
| May 16, 2009 | PIAA District 1 AA/AAA Championships | 9:44.15 | 11 | 706 |
| March 28, 2009 | 25th Pennsylvania Track Classic | 9:54.87 | 8 | 659 |
| March 26, 2008 | William Tennant @ Council Rock North | 10:40.20 | 2 | 477 |
5000m
834
Points
14:51.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | The Penn Relays Carnival | 14:51.98 | 24 | 834 |
| April 13, 2014 | Bison Outdoor Classic | 15:11.32 | 31 | 776 |
| April 2, 2011 | Council Rock Kiwanis Invitational | 15:22.22 | 1 | 745 |
| April 3, 2010 | Council Rock Kiwanis Invitational | 15:59.86 | 1 | 640 |
5000m_cc
763
Points
15:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2010 | PIAA District 1 Championships | 15:16.00 | 1 | 763 |
| Oct. 22, 2010 | SOL National Conference Championship | 15:40.00 | 1 | 694 |
| Nov. 27, 2010 | Foot Locker Northeast Regional | 15:46.70 | 8 | 676 |
| Sept. 25, 2010 | Council Rock Invitational | 15:47.00 | 1 | 675 |
| Oct. 24, 2008 | PIAA District 1 Championships | 15:49.00 | 20 | 670 |
| Oct. 23, 2009 | SOL National Conference Championship | 15:50.00 | 1 | 667 |
| Nov. 6, 2010 | PIAA State Championships | 15:55.00 | 4 | 653 |
| Sept. 11, 2010 | Abington Invitational | 15:55.33 | 1 | 653 |
| Sept. 26, 2009 | Council Rock Invitational | 15:59.00 | 1 | 643 |
| Oct. 30, 2009 | PIAA District 1 Championships | 15:59.00 | 5 | 643 |
| Oct. 2, 2010 | Steel City Invitational | 15:59.74 | 1 | 641 |
| Dec. 11, 2010 | Foot Locker Nationals | 16:01.00 | 39 | 637 |
| Oct. 16, 2008 | SOL National Conference Championship | 16:02.00 | 10 | 635 |
| Nov. 7, 2009 | PIAA State Championships | 16:21.00 | 7 | 585 |
| Oct. 26, 2007 | PIAA District 1 Championships | 16:27.00 | 66 | 570 |
| Oct. 3, 2009 | Steel City Invitational | 16:41.70 | 2 | 534 |
| Sept. 12, 2009 | 31st Annual Centaur Invitational | 16:48.00 | 2 | 518 |
| Sept. 13, 2008 | 30th Annual Centaur Invitational | 16:54.00 | 15 | 504 |
| Sept. 27, 2008 | Council Rock Invitational | 16:57.00 | 6 | 497 |
| Oct. 4, 2008 | Steel City Invitational | 16:58.70 | 6 | 493 |
| Sept. 20, 2008 | Briarwood Invitational | 17:02.00 | 30 | 485 |
| Nov. 1, 2008 | PIAA State Championships | 17:32.00 | 94 | 418 |
6000m_cc
713
Points
19:14.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Lock Haven Dolan Duals | 19:14.34 | 10 | 713 |
800m
561
Points
2:08.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2008 | TFCAGP D1 Indoor Meet #2 | 2:08.77 | 6 | 561 |
8000m_cc
829
Points
24:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2012 | Big Ten Championship | 24:53.60 | 49 | 829 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 25:13.30 | 206 | 796 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 25:19.00 | 258 | 787 |
| Sept. 29, 2012 | Greater Louisville Classic | 25:32.58 | 131 | 765 |
| Sept. 30, 2011 | Notre Dame Invitational | 25:48.00 | 131 | 741 |
| Oct. 5, 2013 | Paul Short Run | 26:06.00 | 205 | 713 |
| Sept. 24, 2011 | Roy Griak Invitational | 26:10.90 | 144 | 705 |
mile
934
Points
4:11.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | The Nittany Lion Challenge | 4:11.85 | 3 | 934 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 4:12.55 | 20 | 926 |
| Feb. 26, 2011 | 2011 PTFCA Indoor State Championship | 4:18.30 | 3 | 862 |
| June 3, 2011 | 6th Annual Pennsylvania Distance Festival | 4:19.24 | 4 | 852 |
| Feb. 19, 2011 | TFCAofGP 46th Meet of Champions | 4:21.43 | 1 | 828 |
| Jan. 29, 2011 | TFCAofGP Meet #6 | 4:23.65 | 1 | 804 |
| Jan. 18, 2014 | The Nittany Lion Challenge | 4:24.61 | 17 | 794 |
| Jan. 6, 2010 | Haverford Holiday Invitational | 4:37.30 | 2 | 665 |
| Jan. 2, 2010 | TFCAofGP Meet #4 | 4:37.96 | 2 | 659 |
Cross Country
Event Group
829
Points
24:53.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2012 | 8000mCC | Big Ten Championship | 24:53.60 | 49 | 829 |
| Oct. 19, 2013 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:13.30 | 206 | 796 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Mid-Atlantic Regional | 32:04.00 | 78 | 788 |
| Oct. 12, 2012 | 8000mCC | Wisconsin Adidas Invitational | 25:19.00 | 258 | 787 |
| Sept. 29, 2012 | 8000mCC | Greater Louisville Classic | 25:32.58 | 131 | 765 |
Mile
Event Group
934
Points
4:11.85
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2012 | Mile | The Nittany Lion Challenge | 4:11.85 | 3 | 934 |
| Feb. 25, 2012 | Mile | Big Ten Indoor Conference Championship | 4:12.55 | 20 | 926 |
| May 29, 2010 | 1600m | PIAA T&F State Championships | 4:14.93 | 6 | 882 |
| May 29, 2010 | 1600m | PIAA T&F State Championships | 4:15.35 | 2 | 878 |
| May 28, 2011 | 1600m | PIAA T&F State Championships | 4:15.65 | 4 | 874 |
Distance
Event Group
932
Points
8:21.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | 3000m | Penn State National Invitational | 8:21.76 | 12 | 932 |
| Feb. 11, 2012 | 3000m | Flotrack Husky Classic | 8:24.98 | 15 | 915 |
| Jan. 12, 2013 | 3000m | The Nittany Lion Challenge | 8:34.14 | 1 | 865 |
| Jan. 26, 2013 | 3000m | Penn State National Invitational | 8:35.92 | 15 | 856 |
| Feb. 1, 2014 | 3000m | Penn State National Invitational | 8:40.98 | 10 | 829 |
Steeple
Event Group
832
Points
9:40.90
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 3000mSC | Bucknell Team Challenge | 9:40.90 | 6 | 832 |
| April 14, 2012 | 3000mSC | Bison Outdoor Classic | 9:44.94 | 16 | 817 |
Long-Distance
Event Group
834
Points
14:51.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 5000m | The Penn Relays Carnival | 14:51.98 | 24 | 834 |
| April 13, 2014 | 5000m | Bison Outdoor Classic | 15:11.32 | 31 | 776 |
| April 2, 2011 | 5000m | Council Rock Kiwanis Invitational | 15:22.22 | 1 | 745 |
| April 3, 2010 | 5000m | Council Rock Kiwanis Invitational | 15:59.86 | 1 | 640 |
Mid-D
Event Group
561
Points
2:08.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2008 | 800m | TFCAGP D1 Indoor Meet #2 | 2:08.77 | 6 | 561 |
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