Performance Dashboard
Athlete analytics & progression tracking
1000m
584
Points
2:45.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2015 | Section 2 State Qualifier | 2:45.39 | 11 | 584 |
| Jan. 4, 2015 | Section 2 League Meets 4 | 2:52.10 | 1 | 480 |
110h
383
Points
18.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2015 | Sec. 2 Suburban Council Championship | 18.77 | 3 | 383 |
| May 30, 2015 | Section 2 Groups | 18.97 | 6 | 362 |
1500m
617
Points
4:21.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2015 | Sec. 2 Suburban Council Championship | 4:21.79 | 1 | 617 |
| May 30, 2015 | Section 2 Groups | 4:24.14 | 1 | 594 |
| April 9, 2017 | Nazareth ROC City Classic | 4:35.64 | 12 | 486 |
| April 15, 2017 | Upstate Track and Field Classic | 4:36.65 | 7 | 477 |
| April 21, 2018 | SUNY Cortland Classic Invitational | 4:38.58 | 8 | 460 |
1600m
627
Points
4:39.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | Section 2 State Qualifier | 4:39.68 | 15 | 627 |
| Jan. 25, 2014 | Section 2 Suburban Council /Independent League Champs | 4:44.80 | 7 | 580 |
| Jan. 4, 2015 | Section 2 League Meets 4 | 4:50.10 | 2 | 532 |
| Dec. 15, 2012 | Ithaca College Invite | 4:54.27 | 15 | 497 |
| Dec. 13, 2014 | Section 2 League Meets 1 | 4:54.50 | 4 | 495 |
| Jan. 5, 2014 | Section 2 League Meets 4 | 4:56.20 | 6 | 481 |
2000msc
735
Points
6:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Sec. 2 Suburban Council Championship | 6:31.90 | 1 | 735 |
3000msc
663
Points
10:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Section 2 Groups | 10:28.00 | 6 | 663 |
| May 2, 2015 | Colonie Relays | 10:39.63 | 5 | 624 |
3200m
599
Points
10:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2014 | Ithaca College Bomber Invitational | 10:09.00 | 2 | 599 |
| Feb. 15, 2015 | Section 2 Suburban Council /Independent League Champs | 10:12.72 | 3 | 584 |
| Jan. 11, 2014 | Southern Tier Invitational | 10:15.52 | 16 | 573 |
| Feb. 16, 2014 | Section 2 State Qualifier | 10:19.22 | 9 | 558 |
| Feb. 22, 2015 | Section 2 Division Championships | 10:19.43 | 7 | 557 |
| Jan. 10, 2015 | Southern Tier Invitational | 10:20.01 | 14 | 555 |
| Dec. 14, 2013 | Ithaca College Bomber Invitational | 10:25.59 | 8 | 533 |
| Jan. 5, 2013 | Southern Tier Invitational | 10:43.48 | 21 | 465 |
4000m_cc
424
Points
13:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:48.40 | 21 | 424 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:05.10 | 35 | 379 |
| Sept. 13, 2013 | Ed Springstead (Shaker) Invitational | 14:54.70 | 26 | 261 |
5000m_cc
495
Points
16:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2014 | Albany County Champs | 16:58.00 | 15 | 495 |
| Sept. 27, 2014 | Queensbury Invitational | 16:58.43 | 13 | 494 |
| Sept. 21, 2013 | Queensbury Invitational | 17:20.10 | 80 | 444 |
| Nov. 1, 2013 | Section 2 Championships | 17:27.41 | 29 | 428 |
| Sept. 20, 2014 | New Hartford Invitational | 17:47.00 | 5 | 386 |
| Oct. 22, 2016 | Plansky Invitational | 17:51.00 | 24 | 378 |
| Oct. 21, 2017 | Hamilton College Tune Up | 17:52.10 | 23 | 376 |
| Oct. 20, 2018 | Hamilton College Short Course 2 | 17:54.10 | 19 | 372 |
5000m
332
Points
18:14.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | SUNY Cortland Classic Invitational | 18:14.19 | 29 | 332 |
6000m_cc
565
Points
20:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | SUNY Poly Short Course | 20:28.60 | 22 | 565 |
| Sept. 3, 2016 | SUNY Poly Short Course | 21:25.00 | 45 | 465 |
| Sept. 1, 2018 | SUNY Poly Short Course | 22:51.40 | 53 | 330 |
800m
577
Points
2:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bronco Classic Invitational | 2:08.00 | 6 | 577 |
| April 27, 2019 | Capital District Classic | 2:11.23 | 29 | 510 |
| May 24, 2014 | Section 2 Groups | 2:12.94 | 21 | 476 |
| April 21, 2018 | SUNY Cortland Classic Invitational | 2:13.10 | 6 | 473 |
8000m_cc
699
Points
26:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | NCAA DIII Atlantic Regional | 26:14.50 | 94 | 699 |
| Oct. 29, 2016 | NEAC XC Championship | 27:38.20 | 5 | 577 |
| Sept. 24, 2016 | SUNYIT Wildcat Invitational | 27:58.90 | 5 | 548 |
| Nov. 11, 2017 | NCAA DIII Atlantic Regional | 28:00.70 | 187 | 546 |
| Sept. 29, 2018 | Geneseo 38th Mike Woods Invitational | 28:02.10 | 88 | 544 |
| Oct. 8, 2016 | Hamilton College Invitational | 28:10.60 | 55 | 533 |
| Oct. 7, 2017 | Hamilton College Invitational | 28:39.00 | 31 | 495 |
| Sept. 23, 2017 | SUNY Poly Wildcat Classic | 28:39.30 | 17 | 495 |
| Nov. 10, 2018 | NCAA D3 Atlantic Regional | 28:51.30 | 145 | 480 |
| Sept. 17, 2016 | Johnson State Invitational | 29:10.50 | 20 | 456 |
| Oct. 6, 2018 | Hamilton Invitational | 29:25.50 | 25 | 437 |
| Sept. 16, 2017 | 5th Annual Bruce Kirsh Cross Country Cup | 29:30.30 | 33 | 431 |
| Sept. 8, 2018 | Stephen Warde Invitational | 30:17.90 | 12 | 376 |
| Sept. 9, 2017 | Morrisville State Mustang Invitational | 30:20.80 | 16 | 373 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2015 | Section 2 Suburban Council /Independent League Champs | 5-0 | 11 | 1 |
| May 30, 2015 | Section 2 Groups | 5-1.5 | 4 | 1 |
| May 20, 2015 | Sec. 2 Suburban Council Championship | 5-3 | 2 | 1 |
| Jan. 4, 2015 | Section 2 League Meets 4 | 5-3 | 6 | 1 |
| May 2, 2015 | Colonie Relays | 5-3 | 11 | 1 |
| Feb. 22, 2015 | Section 2 Division Championships | 5-4 | 5 | 1 |
lj
1
Points
17-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2015 | Sec. 2 Suburban Council Championship | 17-1 | 2 | 1 |
| May 30, 2015 | Section 2 Groups | 17-11.75 | 3 | 1 |
s
1
Points
35-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2015 | Sec. 2 Suburban Council Championship | 35-11 | 2 | 1 |
| May 30, 2015 | Section 2 Groups | 36-5.5 | 1 | 1 |
3mile_cc
489
Points
16:22.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2014 | Section 2 Championships | 16:22.85 | 24 | 489 |
| Sept. 16, 2014 | Section 2 Mega-Dual | 16:28.56 | 19 | 476 |
| Oct. 25, 2013 | Sec. 2 Suburban Council Championships | 16:29.60 | 28 | 473 |
| Oct. 25, 2014 | Sec. 2 Suburban Council Championships | 16:41.70 | 28 | 445 |
| Sept. 28, 2013 | McQuaid Invitational | 16:43.40 | 78 | 441 |
| Sept. 12, 2014 | Ed Springstead (Shaker) Invitational | 16:58.00 | 16 | 408 |
| Sept. 17, 2013 | Section 2 Duals | 17:09.69 | 43 | 383 |
Mid-D
Event Group
584
Points
2:45.39
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2015 | 1000m | Section 2 State Qualifier | 2:45.39 | 11 | 584 |
| April 13, 2019 | 800m | Bronco Classic Invitational | 2:08.00 | 6 | 577 |
| April 27, 2019 | 800m | Capital District Classic | 2:11.23 | 29 | 510 |
| Jan. 4, 2015 | 1000m | Section 2 League Meets 4 | 2:52.10 | 1 | 480 |
| May 24, 2014 | 800m | Section 2 Groups | 2:12.94 | 21 | 476 |
Hurdles
Event Group
383
Points
18.77
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2015 | 110H | Sec. 2 Suburban Council Championship | 18.77 | 3 | 383 |
| May 30, 2015 | 110H | Section 2 Groups | 18.97 | 6 | 362 |
Mile
Event Group
627
Points
4:39.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2014 | 1600m | Section 2 State Qualifier | 4:39.68 | 15 | 627 |
| May 20, 2015 | 1500m | Sec. 2 Suburban Council Championship | 4:21.79 | 1 | 617 |
| May 30, 2015 | 1500m | Section 2 Groups | 4:24.14 | 1 | 594 |
| Jan. 25, 2014 | 1600m | Section 2 Suburban Council /Independent League Champs | 4:44.80 | 7 | 580 |
| Jan. 4, 2015 | 1600m | Section 2 League Meets 4 | 4:50.10 | 2 | 532 |
Steeple
Event Group
735
Points
6:31.90
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2014 | 2000mSC | Sec. 2 Suburban Council Championship | 6:31.90 | 1 | 735 |
| May 24, 2014 | 3000mSC | Section 2 Groups | 10:28.00 | 6 | 663 |
| May 2, 2015 | 3000mSC | Colonie Relays | 10:39.63 | 5 | 624 |
Distance
Event Group
599
Points
10:09.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2014 | 3200m | Ithaca College Bomber Invitational | 10:09.00 | 2 | 599 |
| Feb. 15, 2015 | 3200m | Section 2 Suburban Council /Independent League Champs | 10:12.72 | 3 | 584 |
| Jan. 11, 2014 | 3200m | Southern Tier Invitational | 10:15.52 | 16 | 573 |
| Feb. 16, 2014 | 3200m | Section 2 State Qualifier | 10:19.22 | 9 | 558 |
| Feb. 22, 2015 | 3200m | Section 2 Division Championships | 10:19.43 | 7 | 557 |
Cross Country
Event Group
699
Points
26:14.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2016 | 8000mCC | NCAA DIII Atlantic Regional | 26:14.50 | 94 | 699 |
| Oct. 29, 2016 | 8000mCC | NEAC XC Championship | 27:38.20 | 5 | 577 |
| Sept. 2, 2017 | 6000mCC | SUNY Poly Short Course | 20:28.60 | 22 | 565 |
| Sept. 24, 2016 | 8000mCC | SUNYIT Wildcat Invitational | 27:58.90 | 5 | 548 |
| Nov. 11, 2017 | 8000mCC | NCAA DIII Atlantic Regional | 28:00.70 | 187 | 546 |
Long-Distance
Event Group
332
Points
18:14.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 5000m | SUNY Cortland Classic Invitational | 18:14.19 | 29 | 332 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2015 | HJ | Section 2 Suburban Council /Independent League Champs | 5-0 | 11 | 1 |
| May 30, 2015 | HJ | Section 2 Groups | 5-1.5 | 4 | 1 |
| May 20, 2015 | HJ | Sec. 2 Suburban Council Championship | 5-3 | 2 | 1 |
| Jan. 4, 2015 | HJ | Section 2 League Meets 4 | 5-3 | 6 | 1 |
| May 2, 2015 | HJ | Colonie Relays | 5-3 | 11 | 1 |
Throws
Event Group
1
Points
35-11
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2015 | S | Sec. 2 Suburban Council Championship | 35-11 | 2 | 1 |
| May 30, 2015 | S | Section 2 Groups | 36-5.5 | 1 | 1 |
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