Performance Dashboard
Athlete analytics & progression tracking
1000m
417
Points
2:56.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | RI Class Championships | 2:56.56 | 10 | 417 |
| Jan. 28, 2017 | RI Divisional Championships | 2:57.47 | 8 | 405 |
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 2:59.37 | 17 | 379 |
| Dec. 13, 2016 | RI Boys' League Meets, Week 1 | 2:59.41 | 8 | 379 |
| Feb. 7, 2015 | Rhode Island Class Championships | 3:00.98 | 11 | 359 |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 3:01.34 | 20 | 354 |
| Jan. 31, 2015 | RIIL Boys' Division Championships | 3:05.06 | 11 | 309 |
| Jan. 6, 2015 | Boys Dual Meets 2 | 3:07.31 | 11 | 283 |
1500m
531
Points
4:30.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | RI Class Championships | 4:30.70 | 5 | 531 |
| June 3, 2014 | Rhode Island Junior Varsity Boys' State Championship | 4:31.90 | 12 | 520 |
| May 31, 2014 | Hendricken Invitational | 4:33.40 | 28 | 506 |
| Dec. 13, 2016 | RI Boys' League Meets, Week 1 | 4:36.35 | 7 | 480 |
| Feb. 7, 2015 | Rhode Island Class Championships | 4:41.17 | 6 | 438 |
| Dec. 17, 2014 | Boys Dual Meets 1 | 4:44.10 | 12 | 414 |
| Feb. 12, 2014 | Boys Junior Varsity State Championship | 4:45.72 | 18 | 401 |
| May 12, 2014 | Northern Division Boys' Championship | 4:45.90 | 7 | 399 |
| Jan. 6, 2015 | Boys Dual Meets 2 | 4:46.33 | 8 | 396 |
| Jan. 10, 2017 | RI Boys' League Meets, Week 3 | 4:46.58 | 19 | 394 |
| Feb. 6, 2014 | Boys Freshman State Meet | 4:49.72 | 7 | 369 |
| Jan. 31, 2015 | RIIL Boys' Division Championships | 4:49.93 | 8 | 367 |
| April 19, 2014 | Cumberland Distance Classic | 4:52.20 | 7 | 350 |
| Jan. 25, 2014 | Suburban Division Championships | 4:59.00 | 15 | 301 |
| Feb. 11, 2017 | Junior Varsity State Championships | 5:14.06 | 82 | 205 |
| Jan. 20, 2014 | Suburban Division dual meets | 5:14.90 | 5 | 200 |
3000m
571
Points
9:35.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Rick Schomp Invitational | 9:35.40 | 14 | 571 |
| May 16, 2015 | Classical Classic | 9:37.00 | 4 | 564 |
| May 23, 2015 | Class C Championships | 9:40.50 | 7 | 549 |
| May 30, 2015 | Hendricken Invitational | 9:42.50 | 12 | 540 |
| May 24, 2014 | Rhode Island Class Boys Championships | 9:44.60 | 6 | 532 |
| May 7, 2016 | Schomp Invitational | 9:45.70 | 20 | 527 |
| June 3, 2015 | RI Junior Varisty State Meet | 9:47.80 | 12 | 518 |
| May 11, 2015 | RI Division Championships | 9:49.10 | 6 | 513 |
| May 27, 2014 | RITCA Boys' Freshmen State Meet | 9:53.30 | 2 | 496 |
| May 14, 2016 | Classical Classic | 10:00.50 | 18 | 467 |
| May 17, 2014 | Classical Classic | 10:02.40 | 4 | 460 |
| Jan. 13, 2015 | Boys Dual Meets 3 | 10:09.80 | 6 | 432 |
| Feb. 18, 2015 | RI Junior Varsity State Meet | 10:23.75 | 8 | 381 |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 10:41.19 | 22 | 322 |
5000m_cc
530
Points
16:43.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Injury Fund Carnival | 16:43.29 | 5 | 530 |
| Oct. 15, 2016 | Brown Northeast Invitational | 17:09.59 | 44 | 468 |
| Oct. 16, 2014 | Bronco Invitational | 17:21.87 | 16 | 440 |
| Oct. 25, 2014 | R.I. Class Championships | 17:24.02 | 16 | 436 |
| Sept. 21, 2015 | Northern Division dual meets | 17:26.00 | 10 | 431 |
| Nov. 8, 2015 | Rhode Island State Championships | 17:30.74 | 52 | 421 |
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 17:32.40 | 71 | 417 |
| Sept. 6, 2014 | Injury Fund X-C Carnival | 17:33.14 | 12 | 416 |
| Oct. 31, 2015 | RI Class Championships | 17:39.38 | 22 | 402 |
| Nov. 2, 2014 | Rhode Island State Championships | 17:47.11 | 51 | 386 |
| Oct. 10, 2015 | Wickham Park Invitational | 17:51.00 | 47 | 378 |
| Oct. 29, 2016 | RI Class Championships | 17:58.00 | 26 | 364 |
| Oct. 11, 2014 | Wickham Park Invitational | 18:05.00 | 45 | 350 |
| Oct. 26, 2013 | Rhode Island Class Championships | 18:18.65 | 27 | 324 |
| Dec. 12, 2015 | USATF National Junior Olympics XC Championships | 18:24.90 | 25 | 312 |
| Nov. 3, 2013 | Rhode Island State Championships | 18:28.05 | 94 | 306 |
| Sept. 3, 2016 | Injury Fund Carnival | 18:55.60 | 26 | 257 |
| Oct. 8, 2016 | Wickham Park Invitational | 18:58.00 | 97 | 253 |
55h
254
Points
10.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | RI Class Championships | 10.44 | 16 | 254 |
| Feb. 7, 2017 | Sweeney-Headley Last Chance Qualfier | 10.45 | 30 | 252 |
| Feb. 11, 2017 | Junior Varsity State Championships | 11.26 | 34 | 131 |
| Jan. 28, 2017 | RI Divisional Championships | 11.35 | 15 | 120 |
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 11.62 | 36 | 90 |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 14.13 | 30 | 1 |
600m
340
Points
1:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2016 | RI Boys' League Meets, Week 1 | 1:39.80 | 16 | 340 |
| Jan. 13, 2015 | Boys Dual Meets 3 | 1:42.89 | 15 | 273 |
800m
475
Points
2:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Class Championships | 2:13.00 | 14 | 475 |
| April 29, 2017 | Classical Classic | 2:16.70 | 29 | 406 |
mile
442
Points
5:02.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | East Coast Invitational | 5:02.82 | 35 | 442 |
Mid-D
Event Group
475
Points
2:13.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 800m | Class Championships | 2:13.00 | 14 | 475 |
| Feb. 4, 2017 | 1000m | RI Class Championships | 2:56.56 | 10 | 417 |
| April 29, 2017 | 800m | Classical Classic | 2:16.70 | 29 | 406 |
| Jan. 28, 2017 | 1000m | RI Divisional Championships | 2:57.47 | 8 | 405 |
| Jan. 18, 2017 | 1000m | RI Boys' League Meets, Week 4 | 2:59.37 | 17 | 379 |
Mile
Event Group
531
Points
4:30.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 1500m | RI Class Championships | 4:30.70 | 5 | 531 |
| June 3, 2014 | 1500m | Rhode Island Junior Varsity Boys' State Championship | 4:31.90 | 12 | 520 |
| May 31, 2014 | 1500m | Hendricken Invitational | 4:33.40 | 28 | 506 |
| Dec. 13, 2016 | 1500m | RI Boys' League Meets, Week 1 | 4:36.35 | 7 | 480 |
| Jan. 17, 2015 | Mile | East Coast Invitational | 5:02.82 | 35 | 442 |
Distance
Event Group
571
Points
9:35.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 3000m | Rick Schomp Invitational | 9:35.40 | 14 | 571 |
| May 16, 2015 | 3000m | Classical Classic | 9:37.00 | 4 | 564 |
| May 23, 2015 | 3000m | Class C Championships | 9:40.50 | 7 | 549 |
| May 30, 2015 | 3000m | Hendricken Invitational | 9:42.50 | 12 | 540 |
| May 24, 2014 | 3000m | Rhode Island Class Boys Championships | 9:44.60 | 6 | 532 |
Cross Country
Event Group
530
Points
16:43.29
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 5, 2015 | 5K XC | Injury Fund Carnival | 16:43.29 | 5 | 530 |
| Oct. 15, 2016 | 5K XC | Brown Northeast Invitational | 17:09.59 | 44 | 468 |
| Oct. 16, 2014 | 5K XC | Bronco Invitational | 17:21.87 | 16 | 440 |
| Oct. 25, 2014 | 5K XC | R.I. Class Championships | 17:24.02 | 16 | 436 |
| Sept. 21, 2015 | 5K XC | Northern Division dual meets | 17:26.00 | 10 | 431 |
Hurdles
Event Group
254
Points
10.44
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 55H | RI Class Championships | 10.44 | 16 | 254 |
| Feb. 7, 2017 | 55H | Sweeney-Headley Last Chance Qualfier | 10.45 | 30 | 252 |
| Feb. 11, 2017 | 55H | Junior Varsity State Championships | 11.26 | 34 | 131 |
| Jan. 28, 2017 | 55H | RI Divisional Championships | 11.35 | 15 | 120 |
| Jan. 18, 2017 | 55H | RI Boys' League Meets, Week 4 | 11.62 | 36 | 90 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava