Performance Dashboard
Athlete analytics & progression tracking
1500m
766
Points
5:00.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2019 | MVC Divisional Conference (Girls) | 5:00.94 | 4 | 766 |
| April 9, 2019 | Anamosa Early Bird Girls | 5:00.94 | 2 | 766 |
| March 23, 2019 | IATC Indoor Track & Field Championships | 5:04.91 | 5 | 741 |
| March 26, 2019 | West Women of Troy Meet | 5:04.91 | 3 | 741 |
| April 13, 2019 | Clark Weaver Lion Relays | 5:06.30 | 2 | 732 |
| March 8, 2021 | AD Dickinson Relays (Girls) | 5:14.11 | 14 | 684 |
| March 16, 2018 | University of Dubuque High School Indoor Classic (girls) | 5:14.58 | 6 | 681 |
| April 5, 2018 | Waukee Girls Quad | 5:15.02 | 6 | 678 |
| March 3, 2020 | University of Dubuque Early Bird Co-Ed Invitational | 5:15.93 | 5 | 673 |
| May 11, 2018 | 4A District 3 (Linn-Marr) | 5:16.87 | 6 | 667 |
3000m
818
Points
10:32.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Drake Relays | 10:32.38 | 15 | 818 |
| April 20, 2019 | Forwald/Coleman Relays | 10:35.03 | 3 | 810 |
| May 12, 2019 | 4A Qualifying - Dubuque | 10:39.02 | 4 | 799 |
| March 26, 2019 | West Women of Troy Meet | 10:52.09 | 2 | 762 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 10:55.65 | 10 | 752 |
| May 2, 2019 | MVC Divisional Conference (Girls) | 10:56.99 | 6 | 749 |
| March 4, 2019 | Girls A D Dickinson Indoor Relays | 11:15.55 | 11 | 698 |
| March 9, 2020 | Girls A D Dickinson Indoor Relays | 11:26.73 | 16 | 669 |
5000m_cc
770
Points
18:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2019 | MVC Divisional Meet | 18:44.00 | 3 | 770 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 18:48.70 | 13 | 762 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 18:57.70 | 8 | 748 |
| Sept. 7, 2019 | Linn-Mar Invitational | 19:10.00 | 2 | 729 |
| Oct. 10, 2020 | Linn-Mar Invitational | 19:22.19 | 5 | 711 |
| Sept. 28, 2019 | Roy Griak Invitational | 19:23.30 | 31 | 709 |
| Oct. 18, 2018 | Class 4A District - Cedar Rapids (Kennedy) | 19:26.66 | 6 | 704 |
| Sept. 14, 2019 | Luther All-American Invitational | 19:26.97 | 9 | 703 |
| Oct. 3, 2020 | Steve Johnson High School Invitational | 19:33.00 | 28 | 694 |
| Sept. 5, 2020 | Linn-Mar Invitational | 19:34.40 | 5 | 692 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 19:35.50 | 28 | 691 |
| Sept. 21, 2019 | Heartland Classic | 19:38.30 | 12 | 686 |
| Oct. 4, 2018 | MVC Super Meet | 19:41.77 | 11 | 681 |
| Oct. 5, 2017 | MVC Super Meet | 19:43.40 | 20 | 679 |
| Sept. 29, 2018 | Roy Griak Invitational | 19:45.00 | 71 | 676 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 19:45.90 | 43 | 675 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 19:45.90 | 0 | 675 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 19:46.90 | 38 | 674 |
| Oct. 11, 2018 | MVC Divisional Meet | 19:46.92 | 6 | 674 |
| Oct. 24, 2019 | Class 4A District - Pleasant Valley | 19:56.00 | 7 | 660 |
| Oct. 15, 2020 | MVC Divisional - Mississippi Division | 19:57.40 | 11 | 658 |
| Aug. 31, 2019 | Prairie Invitational | 19:59.80 | 2 | 655 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 20:00.30 | 91 | 654 |
| Sept. 2, 2017 | Linn-Mar Invitational | 20:18.00 | 7 | 629 |
| Oct. 12, 2017 | MVC - Mississippi Division Champioships | 20:19.00 | 12 | 627 |
| Sept. 7, 2017 | Cedar Rapids Invitational | 20:21.67 | 27 | 623 |
| Aug. 29, 2020 | Prairie Invitational | 20:49.10 | 5 | 585 |
| Oct. 19, 2017 | Class 4A District - Marshalltown | 20:53.00 | 17 | 580 |
| Aug. 25, 2018 | Prairie Invitational | 21:02.40 | 8 | 567 |
| Aug. 26, 2017 | Prairie Invitational | 21:08.00 | 22 | 559 |
| Sept. 23, 2017 | Roy Griak Invitational | 21:09.50 | 99 | 557 |
| Sept. 15, 2018 | Heartland Classic | 21:11.10 | 45 | 555 |
| Sept. 16, 2017 | Heartland Classic | 21:22.40 | 87 | 540 |
| Sept. 20, 2018 | Eastern Iowa Classic | 22:01.38 | 4 | 490 |
5000m
723
Points
19:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2020 | Class 4A District - Dubuque Senior | 19:14.00 | 9 | 723 |
800m
666
Points
2:31.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2019 | University of Dubuque High School Indoor Classic (girls) | 2:31.63 | 1 | 666 |
| May 12, 2019 | 4A Qualifying - Dubuque | 2:33.31 | 9 | 643 |
| March 29, 2019 | North Scott Lady Lancer Relays | 2:34.38 | 3 | 629 |
Mile
Event Group
766
Points
5:00.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2019 | 1500m | MVC Divisional Conference (Girls) | 5:00.94 | 4 | 766 |
| April 9, 2019 | 1500m | Anamosa Early Bird Girls | 5:00.94 | 2 | 766 |
| March 23, 2019 | 1500m | IATC Indoor Track & Field Championships | 5:04.91 | 5 | 741 |
| March 26, 2019 | 1500m | West Women of Troy Meet | 5:04.91 | 3 | 741 |
| April 13, 2019 | 1500m | Clark Weaver Lion Relays | 5:06.30 | 2 | 732 |
Distance
Event Group
818
Points
10:32.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3000m | Drake Relays | 10:32.38 | 15 | 818 |
| April 20, 2019 | 3000m | Forwald/Coleman Relays | 10:35.03 | 3 | 810 |
| May 12, 2019 | 3000m | 4A Qualifying - Dubuque | 10:39.02 | 4 | 799 |
| March 26, 2019 | 3000m | West Women of Troy Meet | 10:52.09 | 2 | 762 |
| May 18, 2019 | 3000m | Iowa State High School Track & Field Championships | 10:55.65 | 10 | 752 |
Cross Country
Event Group
770
Points
18:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2019 | 5K XC | MVC Divisional Meet | 18:44.00 | 3 | 770 |
| Nov. 2, 2019 | 5K XC | Iowa State Cross Country Championships | 18:48.70 | 13 | 762 |
| Oct. 27, 2018 | 5K XC | Iowa State Cross Country Championships | 18:57.70 | 8 | 748 |
| Sept. 7, 2019 | 5K XC | Linn-Mar Invitational | 19:10.00 | 2 | 729 |
| Oct. 10, 2020 | 5K XC | Linn-Mar Invitational | 19:22.19 | 5 | 711 |
Long-Distance
Event Group
723
Points
19:14.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2020 | 5000m | Class 4A District - Dubuque Senior | 19:14.00 | 9 | 723 |
Mid-D
Event Group
666
Points
2:31.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2019 | 800m | University of Dubuque High School Indoor Classic (girls) | 2:31.63 | 1 | 666 |
| May 12, 2019 | 800m | 4A Qualifying - Dubuque | 2:33.31 | 9 | 643 |
| March 29, 2019 | 800m | North Scott Lady Lancer Relays | 2:34.38 | 3 | 629 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava