Performance Dashboard
Athlete analytics & progression tracking
1600m
804
Points
5:15.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Humboldt Del Norte County Prelims | 5:15.42 | 2 | 804 |
| April 25, 2014 | West Valley Invitational | 5:18.49 | 7 | 785 |
| April 9, 2014 | Humboldt Del Norte League Meet #2 | 5:19.12 | 2 | 781 |
| April 16, 2014 | Humboldt Del Norte League Meet #3 | 5:20.14 | 2 | 775 |
| April 22, 2016 | West Valley Invitational | 5:24.98 | 7 | 746 |
| April 27, 2016 | H-DN League 4 | 5:32.69 | 1 | 701 |
| April 24, 2013 | Humboldt Del Norte League Meet #4 | 5:32.87 | 2 | 700 |
| March 25, 2015 | HDNL #1 | 5:37.04 | 1 | 676 |
| April 15, 2015 | HDNL #2 | 6:01.91 | 5 | 543 |
3200m
823
Points
11:14.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2016 | H-DN League #1 | 11:14.22 | 1 | 823 |
| April 5, 2014 | Hornet Invitational | 11:15.34 | 2 | 820 |
| May 16, 2014 | Humboldt Del Norte County Finals | 11:19.76 | 2 | 809 |
| May 31, 2014 | North Coast Section Meet of Champions | 11:20.58 | 16 | 806 |
| April 25, 2014 | West Valley Invitational | 11:27.42 | 2 | 788 |
| April 17, 2013 | Humboldt Del Norte League Meet #3 | 11:28.24 | 1 | 786 |
| April 6, 2016 | H-DN League Meet #2 | 11:35.06 | 1 | 768 |
| April 22, 2016 | West Valley Invitational | 11:38.59 | 1 | 759 |
| May 9, 2014 | Humboldt Del Norte County Prelims | 11:41.98 | 2 | 751 |
| April 2, 2014 | Humbold Del Norte League Meet #1 | 11:42.69 | 1 | 749 |
| April 10, 2013 | Humboldt Del Norte League Meet #2 | 11:45.69 | 2 | 741 |
400m
671
Points
1:05.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2014 | Humboldt Del Norte League Meet #4 | 1:05.24 | 3 | 671 |
| March 25, 2015 | HDNL #1 | 1:08.38 | 5 | 580 |
5000m_cc
816
Points
18:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:15.00 | 0 | 816 |
| Sept. 27, 2014 | Stanford Invitational | 18:50.00 | 11 | 760 |
| Sept. 20, 2014 | Prefontaine Memorial Run | 19:01.00 | 2 | 743 |
| Sept. 21, 2013 | Prefontaine Memorial Run | 19:02.00 | 3 | 742 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 19:09.00 | 22 | 731 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 19:37.00 | 32 | 688 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 19:38.40 | 56 | 686 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 19:45.00 | 22 | 676 |
| Sept. 13, 2014 | Brookings Invitational | 19:45.92 | 1 | 675 |
| Nov. 7, 2015 | HDN Championships | 19:52.00 | 2 | 666 |
| Sept. 26, 2015 | Stanford Invitational | 19:58.50 | 55 | 657 |
| Oct. 21, 2015 | HDN Meet #5 | 20:16.27 | 2 | 631 |
| Oct. 9, 2013 | Humbolt Del Norte League Meet #3 | 20:41.00 | 5 | 596 |
| Dec. 6, 2014 | Foot Locker West Regional | 20:59.20 | 115 | 571 |
| Sept. 30, 2015 | HDN League #2 - Eureka | 21:00.59 | 1 | 569 |
| Oct. 14, 2015 | HDN League #4 - NPA | 21:46.00 | 3 | 509 |
800m
736
Points
2:26.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2014 | Humbold Del Norte League Meet #1 | 2:26.56 | 3 | 736 |
| April 30, 2014 | Humboldt Del Norte League Meet #4 | 2:26.61 | 3 | 735 |
| April 9, 2014 | Humboldt Del Norte League Meet #2 | 2:27.85 | 2 | 718 |
| April 16, 2014 | Humboldt Del Norte League Meet #3 | 2:28.23 | 1 | 712 |
| May 9, 2014 | Humboldt Del Norte County Prelims | 2:29.01 | 2 | 702 |
| April 15, 2015 | HDNL #2 | 2:45.63 | 11 | 490 |
mile
782
Points
5:20.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | Humboldt Twilight Invitational | 5:20.92 | 1 | 782 |
| Feb. 27, 2016 | Humbolt Relays Invitational | 5:30.50 | 1 | 725 |
3mile_cc
714
Points
18:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Clam Beach Invitational | 18:37.30 | 2 | 714 |
| Oct. 29, 2014 | HDN League Meet #6 | 18:46.23 | 3 | 700 |
| Nov. 21, 2015 | CIF North Coast Section Championships | 19:05.00 | 4 | 671 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 19:25.00 | 3 | 641 |
| Sept. 23, 2015 | HDN #1 | 19:26.00 | 3 | 640 |
| Nov. 9, 2013 | Humbolt Del Norte League Championship | 19:45.00 | 2 | 611 |
Mile
Event Group
804
Points
5:15.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2014 | 1600m | Humboldt Del Norte County Prelims | 5:15.42 | 2 | 804 |
| April 25, 2014 | 1600m | West Valley Invitational | 5:18.49 | 7 | 785 |
| March 8, 2014 | Mile | Humboldt Twilight Invitational | 5:20.92 | 1 | 782 |
| April 9, 2014 | 1600m | Humboldt Del Norte League Meet #2 | 5:19.12 | 2 | 781 |
| April 16, 2014 | 1600m | Humboldt Del Norte League Meet #3 | 5:20.14 | 2 | 775 |
Distance
Event Group
823
Points
11:14.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2016 | 3200m | H-DN League #1 | 11:14.22 | 1 | 823 |
| April 5, 2014 | 3200m | Hornet Invitational | 11:15.34 | 2 | 820 |
| May 16, 2014 | 3200m | Humboldt Del Norte County Finals | 11:19.76 | 2 | 809 |
| May 31, 2014 | 3200m | North Coast Section Meet of Champions | 11:20.58 | 16 | 806 |
| April 25, 2014 | 3200m | West Valley Invitational | 11:27.42 | 2 | 788 |
Long Sprints
Event Group
671
Points
1:05.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2014 | 400m | Humboldt Del Norte League Meet #4 | 1:05.24 | 3 | 671 |
| March 25, 2015 | 400m | HDNL #1 | 1:08.38 | 5 | 580 |
Cross Country
Event Group
816
Points
18:15.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2012 | 5K XC | CIF State Cross Country Championships | 18:15.00 | 0 | 816 |
| Sept. 27, 2014 | 5K XC | Stanford Invitational | 18:50.00 | 11 | 760 |
| Sept. 20, 2014 | 5K XC | Prefontaine Memorial Run | 19:01.00 | 2 | 743 |
| Sept. 21, 2013 | 5K XC | Prefontaine Memorial Run | 19:02.00 | 3 | 742 |
| Nov. 30, 2013 | 5K XC | CIF State Cross Country Championships | 19:09.00 | 22 | 731 |
Mid-D
Event Group
736
Points
2:26.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2014 | 800m | Humbold Del Norte League Meet #1 | 2:26.56 | 3 | 736 |
| April 30, 2014 | 800m | Humboldt Del Norte League Meet #4 | 2:26.61 | 3 | 735 |
| April 9, 2014 | 800m | Humboldt Del Norte League Meet #2 | 2:27.85 | 2 | 718 |
| April 16, 2014 | 800m | Humboldt Del Norte League Meet #3 | 2:28.23 | 1 | 712 |
| May 9, 2014 | 800m | Humboldt Del Norte County Prelims | 2:29.01 | 2 | 702 |
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