Performance Dashboard
Athlete analytics & progression tracking
1000m
915
Points
2:55.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Notre Dame Meyo Invitational | 2:55.19 | 17 | 915 |
1500m
1020
Points
4:24.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | NCAA Division I East Regional | 4:24.11 | 8 | 1020 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 4:24.21 | 6 | 1019 |
| April 18, 2014 | Bryan Clay Invitational | 4:25.11 | 7 | 1013 |
| April 20, 2013 | Mississippi Open | 4:25.66 | 2 | 1008 |
| April 13, 2013 | LSU Invitational | 4:27.33 | 4 | 996 |
| April 17, 2010 | War Eagle Invitational | 4:29.41 | 5 | 981 |
| April 12, 2014 | Colorado Invitational | 4:30.03 | 2 | 977 |
| March 30, 2013 | Texas Relays | 4:30.17 | 11 | 976 |
| May 12, 2013 | SEC Outdoor Track & Field Championship | 4:30.42 | 16 | 974 |
| May 16, 2010 | SEC Outdoor Championships | 4:30.56 | 10 | 973 |
| March 19, 2011 | Louisiana Classics Collegiate Invitational | 4:32.16 | 1 | 961 |
| May 15, 2011 | SEC Outdoor Championships | 4:32.39 | 5 | 960 |
| March 23, 2013 | Mississippi State Conference Challenge | 4:32.51 | 0 | 959 |
| May 16, 2010 | SEC Outdoor Championships | 4:32.97 | 11 | 955 |
| March 26, 2011 | SEC vs Big Ten | 4:33.74 | 2 | 950 |
| May 31, 2014 | NCAA Division I West Preliminary | 4:34.74 | 46 | 943 |
| June 27, 2010 | USATF Junior Outdoor T&F Champs | 4:36.20 | 7 | 932 |
| March 28, 2010 | Alabama Relays | 4:36.27 | 5 | 932 |
| March 20, 2010 | Rhodes College Open Meet | 4:38.74 | 1 | 915 |
| June 27, 2010 | USATF Junior Outdoor T&F Champs | 4:39.12 | 10 | 912 |
| April 3, 2010 | Texas Relays | 4:41.02 | 9 | 899 |
| May 17, 2014 | Mountain West Conference Championships | 4:43.10 | 9 | 884 |
| May 17, 2014 | Mountain West Conference Championships | 4:49.10 | 4 | 844 |
| June 7, 2008 | Great Southwest Track and Field Classic | 5:07.52 | 13 | 724 |
| March 4, 2008 | 3A North Skydome Classic | 5:20.34 | 2 | 647 |
1600m
877
Points
5:03.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | 4A-II Arizona State Championship | 5:03.86 | 1 | 877 |
| May 3, 2008 | 4A II Grand Canyon Regionals | 5:13.33 | 2 | 817 |
| May 8, 2009 | 4A II Grand Canyon Regionals | 5:14.60 | 1 | 809 |
| March 28, 2009 | Chandler Rotary Invitational | 5:15.49 | 5 | 804 |
| March 29, 2008 | 68th Chandler Rotary Invitational | 5:30.07 | 10 | 716 |
| April 11, 2008 | Queen Creek Invitational | 5:31.48 | 5 | 708 |
| April 24, 2009 | Page Merchants Invitational | 5:34.01 | 3 | 694 |
| March 7, 2009 | Gatorade Invitational | 5:35.28 | 5 | 686 |
| March 25, 2006 | 66th Chandler Rotary | 5:39.95 | 1 | 660 |
| April 19, 2008 | Page Merchants Invitational | 5:40.33 | 2 | 658 |
| May 12, 2007 | 4A II State Meet | 5:49.15 | 15 | 610 |
3200m
786
Points
11:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2009 | Scottsdale Distance Classic | 11:28.20 | 1 | 786 |
| May 16, 2009 | 4A-II Arizona State Championship | 11:50.91 | 8 | 728 |
400m
919
Points
57.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2009 | 4A II Grand Canyon Regionals | 57.63 | 1 | 919 |
| May 16, 2009 | 4A-II Arizona State Championship | 58.00 | 2 | 906 |
| May 3, 2008 | 4A II Grand Canyon Regionals | 58.06 | 1 | 904 |
| May 16, 2009 | 4A-II Arizona State Championship | 58.51 | 2 | 888 |
| May 10, 2008 | 4A II State Meet | 59.18 | 2 | 865 |
| May 1, 2009 | Winslow High School Invitational | 59.43 | 1 | 857 |
| April 25, 2008 | 76th Winslow Invitational | 59.64 | 1 | 849 |
| May 8, 2009 | 4A II Grand Canyon Regionals | 59.92 | 3 | 840 |
| April 25, 2008 | 76th Winslow Invitational | 1:00.27 | 1 | 828 |
| April 21, 2008 | Flagstaff City Meet | 1:00.54 | 1 | 819 |
| May 3, 2008 | 4A II Grand Canyon Regionals | 1:00.55 | 1 | 819 |
| March 14, 2009 | Buckeye Invitational | 1:00.64 | 1 | 816 |
| May 1, 2009 | Winslow High School Invitational | 1:00.92 | 1 | 807 |
4000m_cc
515
Points
17:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2008 | Wherley Invitational | 17:07.40 | 1 | 515 |
5000m
963
Points
16:48.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2013 | SEC Outdoor Track & Field Championship | 16:48.24 | 13 | 963 |
| May 17, 2014 | Mountain West Conference Championships | 18:14.20 | 12 | 817 |
5000m_cc
869
Points
17:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Notre Dame Invitational | 17:43.00 | 77 | 869 |
| Oct. 13, 2012 | University of Alabama Crimson Classic | 18:05.51 | 14 | 832 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 18:23.20 | 38 | 803 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 18:32.10 | 108 | 789 |
| Sept. 19, 2009 | Mississippi State College and High School CC Invitational | 18:43.90 | 2 | 770 |
| Oct. 2, 2010 | Greater Louisville Classic | 18:44.31 | 126 | 769 |
| Sept. 5, 2009 | Sewanee Invitational | 18:52.23 | 4 | 757 |
| Oct. 15, 2010 | Blue Ridge Open | 19:00.20 | 56 | 744 |
| Sept. 4, 2010 | 2010 UGA XC Invitational | 19:02.51 | 22 | 741 |
| Sept. 18, 2010 | Miss. State Cross Country Invitational | 19:29.50 | 10 | 700 |
| Oct. 3, 2008 | Queen Creek 2nd Annual Twilight CC Meet | 19:31.70 | 13 | 696 |
| Sept. 27, 2008 | Nike Pre-Nationals-Jim Danner Invite | 19:32.90 | 32 | 694 |
| Sept. 20, 2008 | Four Corners Invitational | 19:37.20 | 2 | 688 |
| Nov. 22, 2008 | Nike Cross Nationals Southwest Regional | 20:13.10 | 83 | 636 |
| Nov. 8, 2008 | Arizona Cross Country State Meet | 20:29.15 | 15 | 613 |
| Nov. 3, 2007 | Arizona State Cross Country Championships | 20:35.80 | 61 | 603 |
| Sept. 15, 2007 | Four Corners Invitational | 21:22.80 | 22 | 540 |
| Nov. 1, 2008 | 4A II Grand Canyon Region | 21:28.00 | 7 | 533 |
| Sept. 6, 2008 | Peaks Invitational | 22:12.30 | 7 | 476 |
| Sept. 1, 2007 | Peaks Invitational | 22:15.00 | 11 | 473 |
6000m_cc
927
Points
21:04.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 South Regional | 21:04.60 | 38 | 927 |
| Nov. 15, 2013 | NCAA DI Mountain Regional | 21:43.90 | 48 | 874 |
| Oct. 26, 2012 | SEC Championship | 21:48.15 | 49 | 868 |
| Nov. 13, 2010 | NCAA D1 South Regional | 22:00.96 | 70 | 851 |
| Sept. 15, 2012 | Vanderbilt Commodore Classic | 22:12.44 | 25 | 836 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 22:16.80 | 235 | 831 |
| Nov. 1, 2010 | SEC Championship | 22:30.22 | 49 | 813 |
| Nov. 1, 2013 | Mountain West Conference XC Championships | 22:31.86 | 23 | 811 |
| Oct. 17, 2009 | 21st Annual Chile Pepper Festival | 22:32.94 | 57 | 810 |
| Sept. 1, 2012 | Sewanee/Berry Invitational | 22:47.22 | 3 | 792 |
| Nov. 14, 2009 | NCAA D1 South Regional | 22:51.17 | 88 | 787 |
| Oct. 31, 2009 | SEC Championship | 23:27.76 | 57 | 741 |
800m
984
Points
2:10.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2014 | Beach Invitational | 2:10.41 | 10 | 984 |
| April 2, 2011 | MSU Bulldog Invitational | 2:11.13 | 2 | 972 |
| May 16, 2010 | SEC Outdoor Championships | 2:11.36 | 12 | 968 |
| April 6, 2013 | Crimson Tide Invitational | 2:11.63 | 3 | 964 |
| May 23, 2009 | Meet of Champions | 2:11.76 | 1 | 962 |
| April 3, 2010 | Texas Relays | 2:12.48 | 5 | 950 |
| March 29, 2014 | Fum McGraw Quad | 2:12.59 | 2 | 948 |
| March 19, 2011 | Louisiana Classics Collegiate Invitational | 2:13.33 | 3 | 936 |
| Jan. 29, 2011 | Rod McCravy Invitational | 2:14.74 | 6 | 914 |
| March 23, 2013 | Mississippi State Conference Challenge | 2:14.91 | 0 | 911 |
| April 9, 2009 | Queen Creek Invitational | 2:15.11 | 1 | 908 |
| May 16, 2009 | 4A-II Arizona State Championship | 2:15.25 | 1 | 906 |
| Jan. 30, 2010 | Indiana Relays | 2:15.70 | 9 | 899 |
| Jan. 19, 2013 | Auburn Indoor Invitational | 2:16.96 | 10 | 879 |
| March 26, 2011 | SEC vs Big Ten | 2:17.23 | 6 | 875 |
| May 24, 2008 | Meet of Champions | 2:17.89 | 3 | 865 |
| May 12, 2007 | 4A II State Meet | 2:19.94 | 2 | 833 |
| May 8, 2009 | 4A II Grand Canyon Regionals | 2:19.97 | 1 | 833 |
| April 4, 2008 | Scottsdale Distance Co. Running Classic | 2:20.98 | 1 | 818 |
| March 24, 2007 | Chandler Rotary | 2:22.12 | 11 | 801 |
| April 24, 2009 | Page Merchants Invitational | 2:23.45 | 1 | 781 |
| March 8, 2008 | North Canyon Invitational | 2:23.54 | 2 | 780 |
| March 2, 2009 | Sinagua Mustang Classic | 2:24.36 | 1 | 768 |
| March 4, 2008 | 3A North Skydome Classic | 2:26.96 | 1 | 730 |
mile
1018
Points
4:44.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | The Penn Relays Carnival | 4:44.44 | 9 | 1018 |
| Feb. 24, 2013 | SEC Indoor Championships | 4:51.67 | 5 | 968 |
| Jan. 29, 2011 | Rod McCravy Invitational | 4:56.35 | 7 | 937 |
| Feb. 9, 2013 | Tyson Invitational | 4:56.40 | 6 | 937 |
| Feb. 7, 2014 | Frank Sevigne Husker Invitational | 4:58.90 | 7 | 921 |
| Feb. 28, 2010 | SEC Indoor Championship | 4:59.74 | 8 | 915 |
| Jan. 12, 2013 | Crimson Tide Indoor Opener | 4:59.83 | 8 | 914 |
| Feb. 12, 2011 | Texas A&M Challenge - Big 12, Conference USA, Pac-10, SEC | 5:00.60 | 6 | 909 |
| Feb. 27, 2011 | SEC Indoor Championships | 5:01.00 | 12 | 907 |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 5:02.13 | 3 | 899 |
| Feb. 2, 2013 | Notre Dame Meyo Invitational | 5:03.93 | 38 | 888 |
| Feb. 15, 2014 | Husky Classic | 5:08.62 | 16 | 858 |
| Jan. 16, 2010 | Kentucky Invitational | 5:09.47 | 17 | 853 |
| March 1, 2014 | Mountain West Conference Indoor Championships | 5:10.49 | 7 | 846 |
| Jan. 15, 2011 | Purple Tiger Invitational | 5:13.31 | 2 | 829 |
| March 1, 2014 | Mountain West Conference Indoor Championships | 5:16.78 | 7 | 807 |
3mile_cc
640
Points
19:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2007 | George Young Invitational | 19:25.40 | 25 | 640 |
Mid-D
Event Group
984
Points
2:10.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2014 | 800m | Beach Invitational | 2:10.41 | 10 | 984 |
| April 2, 2011 | 800m | MSU Bulldog Invitational | 2:11.13 | 2 | 972 |
| May 16, 2010 | 800m | SEC Outdoor Championships | 2:11.36 | 12 | 968 |
| April 6, 2013 | 800m | Crimson Tide Invitational | 2:11.63 | 3 | 964 |
| May 23, 2009 | 800m | Meet of Champions | 2:11.76 | 1 | 962 |
Mile
Event Group
1020
Points
4:24.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 1500m | NCAA Division I East Regional | 4:24.11 | 8 | 1020 |
| May 4, 2014 | 1500m | Payton Jordan Cardinal Invitational | 4:24.21 | 6 | 1019 |
| April 27, 2013 | Mile | The Penn Relays Carnival | 4:44.44 | 9 | 1018 |
| April 18, 2014 | 1500m | Bryan Clay Invitational | 4:25.11 | 7 | 1013 |
| April 20, 2013 | 1500m | Mississippi Open | 4:25.66 | 2 | 1008 |
Distance
Event Group
786
Points
11:28.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2009 | 3200m | Scottsdale Distance Classic | 11:28.20 | 1 | 786 |
| May 16, 2009 | 3200m | 4A-II Arizona State Championship | 11:50.91 | 8 | 728 |
Long Sprints
Event Group
919
Points
57.63
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2009 | 400m | 4A II Grand Canyon Regionals | 57.63 | 1 | 919 |
| May 16, 2009 | 400m | 4A-II Arizona State Championship | 58.00 | 2 | 906 |
| May 3, 2008 | 400m | 4A II Grand Canyon Regionals | 58.06 | 1 | 904 |
| May 16, 2009 | 400m | 4A-II Arizona State Championship | 58.51 | 2 | 888 |
| May 10, 2008 | 400m | 4A II State Meet | 59.18 | 2 | 865 |
Cross Country
Event Group
927
Points
21:04.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2012 | 6000mCC | NCAA D1 South Regional | 21:04.60 | 38 | 927 |
| Nov. 15, 2013 | 6000mCC | NCAA DI Mountain Regional | 21:43.90 | 48 | 874 |
| Sept. 28, 2012 | 5K XC | Notre Dame Invitational | 17:43.00 | 77 | 869 |
| Oct. 26, 2012 | 6000mCC | SEC Championship | 21:48.15 | 49 | 868 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 South Regional | 22:00.96 | 70 | 851 |
Long-Distance
Event Group
963
Points
16:48.24
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2013 | 5000m | SEC Outdoor Track & Field Championship | 16:48.24 | 13 | 963 |
| May 17, 2014 | 5000m | Mountain West Conference Championships | 18:14.20 | 12 | 817 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava