Performance Dashboard
Athlete analytics & progression tracking
1500m
927
Points
4:37.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2013 | Duke Twilight Invitational | 4:37.04 | 5 | 927 |
| April 13, 2013 | Joe Hilton Invitational | 4:43.85 | 9 | 879 |
| May 7, 2015 | Duke Twilight | 4:44.43 | 11 | 875 |
| March 23, 2013 | Vertklasse Meeting | 4:49.70 | 14 | 839 |
1600m
925
Points
4:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | New Hampshire Outdoor Track Meet of Champions | 4:56.40 | 2 | 925 |
| June 4, 2011 | New Hampshire Meet of Champions | 4:58.32 | 2 | 913 |
| June 12, 2010 | New England Championship | 5:01.35 | 7 | 893 |
| May 29, 2010 | NHIAA Class L Outdoor State Championship | 5:01.81 | 2 | 890 |
| May 29, 2009 | NHIAA Class L Championships | 5:04.75 | 2 | 871 |
| June 6, 2009 | New Hampshire Meet of Champions | 5:06.90 | 3 | 857 |
| June 14, 2008 | New England Championship | 5:12.72 | 16 | 821 |
| June 7, 2008 | New Hampshire State T&F Meet of Champions | 5:15.64 | 6 | 803 |
3000m
928
Points
9:55.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2012 | VT Challenge | 9:55.48 | 6 | 928 |
| Feb. 25, 2012 | ACC Indoor Championship | 9:59.09 | 21 | 917 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 10:00.19 | 10 | 913 |
| Feb. 16, 2013 | VT Challenge | 10:13.47 | 9 | 873 |
| April 6, 2013 | Duke Invitational | 10:14.41 | 7 | 871 |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 10:30.89 | 14 | 822 |
3200m
937
Points
10:33.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2011 | New England Championship | 10:33.18 | 2 | 937 |
| June 4, 2011 | New Hampshire Meet of Champions | 10:53.38 | 1 | 880 |
| May 20, 2011 | 13th Annual Crimson Tide Capital Classic | 10:57.19 | 1 | 870 |
5000m_cc
859
Points
17:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | New Hampshire NHIAA State Meet of Champions | 17:48.90 | 1 | 859 |
| Oct. 30, 2010 | New Hampshire NHIAA State Divisional Championships | 18:02.00 | 1 | 837 |
| Oct. 31, 2009 | NHIAA Class Meet X-C Championships | 18:28.00 | 2 | 795 |
| Sept. 25, 2010 | Manchester Invitational | 18:30.00 | 1 | 792 |
| Nov. 7, 2009 | NHIAA X-C Meet of Champions | 18:35.70 | 9 | 783 |
| Sept. 26, 2009 | Manchester Invitational | 18:45.00 | 5 | 768 |
| Nov. 8, 2014 | Three Stripe Invitational | 18:51.31 | 16 | 758 |
| Oct. 10, 2009 | Wickham Park Invitational | 19:05.00 | 2 | 737 |
| Oct. 11, 2014 | Royals XC Challenge | 19:22.90 | 52 | 710 |
| Nov. 3, 2007 | N.H.I.A.A. Cross Country State Meet of Champions | 19:42.00 | 30 | 681 |
| Nov. 13, 2010 | New England XC Championship | 20:31.50 | 23 | 609 |
5000m
848
Points
17:55.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | adidas Raleigh Relays | 17:55.51 | 77 | 848 |
| March 28, 2015 | adidas Raleigh Relays | 18:10.72 | 12 | 823 |
6000m_cc
826
Points
22:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | ACC Championships | 22:20.30 | 64 | 826 |
| Sept. 30, 2011 | Paul Short Run | 23:04.00 | 211 | 771 |
800m
832
Points
2:20.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2009 | NHIAA Class L Championships | 2:20.04 | 5 | 832 |
| May 29, 2010 | NHIAA Class L Outdoor State Championship | 2:21.36 | 3 | 812 |
mile
875
Points
5:05.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Lindy J. Remigino Invitational | 5:05.93 | 5 | 875 |
| Feb. 7, 2015 | Doc Hale Virginia Tech Elite | 5:07.82 | 4 | 863 |
| Feb. 21, 2015 | Virginia Tech Challenge | 5:08.95 | 17 | 856 |
| Jan. 16, 2015 | Dick Taylor Carolina Cup | 5:09.74 | 4 | 851 |
| May 8, 2010 | 39th Hartford Public Invite | 5:10.16 | 4 | 848 |
| March 21, 2015 | Dennis Craddock Carolina Relays | 5:15.49 | 1 | 815 |
| Jan. 23, 2015 | Hokie Invitational | 5:15.65 | 24 | 814 |
Mile
Event Group
927
Points
4:37.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2013 | 1500m | Duke Twilight Invitational | 4:37.04 | 5 | 927 |
| June 5, 2010 | 1600m | New Hampshire Outdoor Track Meet of Champions | 4:56.40 | 2 | 925 |
| June 4, 2011 | 1600m | New Hampshire Meet of Champions | 4:58.32 | 2 | 913 |
| June 12, 2010 | 1600m | New England Championship | 5:01.35 | 7 | 893 |
| May 29, 2010 | 1600m | NHIAA Class L Outdoor State Championship | 5:01.81 | 2 | 890 |
Distance
Event Group
937
Points
10:33.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2011 | 3200m | New England Championship | 10:33.18 | 2 | 937 |
| Feb. 17, 2012 | 3000m | VT Challenge | 9:55.48 | 6 | 928 |
| Feb. 25, 2012 | 3000m | ACC Indoor Championship | 9:59.09 | 21 | 917 |
| Feb. 4, 2012 | 3000m | New Balance Collegiate Invitational | 10:00.19 | 10 | 913 |
| June 4, 2011 | 3200m | New Hampshire Meet of Champions | 10:53.38 | 1 | 880 |
Cross Country
Event Group
859
Points
17:48.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2010 | 5K XC | New Hampshire NHIAA State Meet of Champions | 17:48.90 | 1 | 859 |
| Oct. 30, 2010 | 5K XC | New Hampshire NHIAA State Divisional Championships | 18:02.00 | 1 | 837 |
| Oct. 29, 2011 | 6000mCC | ACC Championships | 22:20.30 | 64 | 826 |
| Oct. 31, 2009 | 5K XC | NHIAA Class Meet X-C Championships | 18:28.00 | 2 | 795 |
| Sept. 25, 2010 | 5K XC | Manchester Invitational | 18:30.00 | 1 | 792 |
Long-Distance
Event Group
848
Points
17:55.51
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 5000m | adidas Raleigh Relays | 17:55.51 | 77 | 848 |
| March 28, 2015 | 5000m | adidas Raleigh Relays | 18:10.72 | 12 | 823 |
Mid-D
Event Group
832
Points
2:20.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2009 | 800m | NHIAA Class L Championships | 2:20.04 | 5 | 832 |
| May 29, 2010 | 800m | NHIAA Class L Outdoor State Championship | 2:21.36 | 3 | 812 |
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