Performance Dashboard
Athlete analytics & progression tracking
1000m
691
Points
3:15.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Mondo Elite HS Invitational | 3:15.46 | 21 | 691 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 3:22.75 | 79 | 619 |
| Jan. 28, 2019 | WNC Polar Bear Championships/Reindeer Games | 3:23.03 | 2 | 616 |
1500m
743
Points
5:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | Weems Baskin Invitational | 5:04.50 | 15 | 743 |
| March 18, 2023 | Charlotte 49ers Classic | 5:13.55 | 63 | 687 |
1600m
722
Points
5:29.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | NCISAA Division II State Championship | 5:29.07 | 4 | 722 |
| April 28, 2021 | CAA at Christ School #2 | 5:31.72 | 4 | 707 |
| July 26, 2020 | Cassandra Lockhart Track Invitational | 5:34.74 | 4 | 689 |
| July 12, 2020 | Jace's Journey Track Invitational | 5:35.25 | 5 | 686 |
| June 28, 2020 | Donna Davis Track Invitational | 5:36.28 | 4 | 681 |
| Feb. 8, 2020 | Charlotte City Championship | 5:38.38 | 10 | 669 |
| April 10, 2019 | Asheville School Home Meet | 5:40.70 | 3 | 656 |
| May 5, 2021 | Carolinas Athletic Association (CAA) Championship | 5:41.37 | 2 | 652 |
| April 17, 2019 | CAA At Christ School | 5:42.13 | 2 | 648 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 5:42.33 | 40 | 647 |
| May 4, 2019 | NCRunners Frosh/Soph Invitational | 5:44.43 | 5 | 635 |
| May 18, 2019 | NCISAA Division II State Championship | 5:46.14 | 10 | 626 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 5:46.58 | 97 | 624 |
| March 6, 2021 | Diamond Hornets Invitational | 5:47.05 | 21 | 621 |
| March 19, 2019 | AC Reynolds Home #3 | 5:48.00 | 1 | 616 |
| April 1, 2019 | Buncombe County Championships | 5:49.42 | 2 | 608 |
| April 27, 2019 | 17th Annual Blue Ridge Classic | 5:50.23 | 10 | 604 |
| March 24, 2021 | CAA at Asheville School | 5:52.43 | 1 | 592 |
| May 8, 2019 | CAA Conference Championship | 6:07.97 | 4 | 513 |
200m
612
Points
28.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2021 | CAA at Christ School #2 | 28.97 | 6 | 612 |
3200m_cc
644
Points
12:25.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 12:25.32 | 102 | 644 |
3200m
644
Points
12:25.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Reagan Polar Bear | 12:25.32 | 102 | 644 |
| May 18, 2019 | NCISAA Division II State Championship | 12:31.59 | 9 | 629 |
| April 27, 2019 | 17th Annual Blue Ridge Classic | 12:43.92 | 7 | 600 |
| March 9, 2019 | WNC Daylight Lead Off | 12:49.90 | 4 | 587 |
| May 8, 2019 | CAA Conference Championship | 13:24.40 | 5 | 511 |
400m
699
Points
1:04.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Fury Invitational | 1:04.31 | 4 | 699 |
| May 15, 2021 | NCISAA Division II State Championship | 1:05.91 | 12 | 651 |
| March 19, 2019 | AC Reynolds Home #3 | 1:07.14 | 4 | 615 |
| March 28, 2018 | Buncombe County Championships | 1:07.62 | 3 | 602 |
| May 5, 2021 | Carolinas Athletic Association (CAA) Championship | 1:09.44 | 3 | 551 |
| May 10, 2017 | CAA Championships- Girls | 1:12.84 | 7 | 462 |
500m
618
Points
1:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2019 | Frozen Falcon | 1:28.10 | 2 | 618 |
| Jan. 23, 2020 | Frozen Falcon | 1:28.19 | 3 | 616 |
| Feb. 1, 2018 | 2018 WNC Polar Bear Championships | 1:33.83 | 11 | 501 |
| Jan. 25, 2018 | Arctic Knights Championships | 1:35.09 | 15 | 477 |
5000m_cc
670
Points
19:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2022 | Southern Conference Cross Country Championship | 19:49.30 | 57 | 670 |
| Sept. 17, 2022 | Furman Invitational 5K | 19:53.08 | 41 | 665 |
| Sept. 15, 2023 | Covered Bridge Open | 19:54.29 | 66 | 663 |
| Oct. 16, 2020 | Charlotte Running Company XC Series #7 | 20:05.60 | 11 | 646 |
| Oct. 14, 2020 | ACA Home Meet (open) | 20:10.09 | 2 | 640 |
| Sept. 3, 2021 | Eye Opener XC Festival | 20:10.90 | 21 | 639 |
| Oct. 25, 2019 | NCISAA State XC Championships | 20:16.60 | 11 | 631 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 20:17.50 | 6 | 629 |
| Oct. 5, 2019 | Great American Cross Country Festival | 20:20.80 | 42 | 625 |
| Sept. 29, 2018 | ACA Ramble by the River | 20:22.65 | 3 | 622 |
| Oct. 14, 2023 | Upstate Invitational | 20:24.90 | 174 | 619 |
| Sept. 9, 2020 | Buncombe County Championship | 20:27.50 | 3 | 615 |
| Oct. 27, 2017 | NCISAA State XC Championships | 20:29.83 | 13 | 612 |
| Oct. 27, 2023 | SoCon Cross Country Championship | 20:30.60 | 63 | 611 |
| Oct. 21, 2020 | CAA Conference Championships | 20:33.23 | 3 | 607 |
| Oct. 10, 2020 | CAA Conf. Meet | 20:34.17 | 4 | 606 |
| Nov. 2, 2020 | NCISAA State XC Championships | 20:35.10 | 12 | 604 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 20:36.90 | 67 | 602 |
| Sept. 30, 2017 | Ramble by the River (ACA Invitational) | 20:38.34 | 5 | 600 |
| Oct. 28, 2016 | NCISAA State XC Championships | 20:46.66 | 16 | 588 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 20:46.96 | 56 | 588 |
| Nov. 2, 2024 | Southern Conference Cross Country Championship | 20:48.70 | 75 | 586 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 20:51.16 | 62 | 582 |
| Oct. 19, 2024 | Upstate Invite | 21:02.50 | 135 | 567 |
| Oct. 6, 2018 | Great American Cross Country Festival | 21:07.10 | 66 | 561 |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 21:09.00 | 36 | 558 |
| Sept. 28, 2020 | 2020 Landrum Grillmaster Invitational | 21:11.56 | 4 | 555 |
| Oct. 7, 2017 | Furman Gene Mullin Invitational | 21:14.44 | 28 | 551 |
| Oct. 16, 2019 | Carolinas Athletic Association CC Championship | 21:16.08 | 7 | 548 |
| Nov. 24, 2018 | Foot Locker South Regional | 21:16.31 | 90 | 548 |
| Sept. 12, 2020 | Bristol Cross | 21:19.50 | 7 | 544 |
| Oct. 18, 2017 | CAA Championship | 21:21.00 | 5 | 542 |
| Sept. 5, 2018 | Buncombe County Championship | 21:29.19 | 14 | 531 |
| Sept. 15, 2018 | NCISAA Preview | 21:29.44 | 9 | 531 |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 21:34.70 | 44 | 524 |
| Aug. 26, 2017 | 2017 WNC Cross Country Carnival | 21:35.90 | 32 | 522 |
| Nov. 25, 2017 | Foot Locker South Regional | 21:38.00 | 58 | 520 |
| Aug. 22, 2020 | NEGA Cross Country Championships | 21:43.61 | 8 | 512 |
| Sept. 6, 2017 | Buncombe County Championships | 21:44.12 | 12 | 512 |
| Sept. 4, 2019 | Buncombe County Championships | 21:49.17 | 10 | 505 |
| Oct. 30, 2021 | Southern Conference XC Championships | 21:55.50 | 64 | 497 |
| Oct. 26, 2018 | NCISAA State XC Championships | 22:01.06 | 12 | 490 |
| Sept. 5, 2020 | Knoxville Livestock Center Fall Classic - NEW COURSE! | 22:09.47 | 13 | 480 |
| Oct. 8, 2016 | Gene Mullin Invitational | 22:26.17 | 55 | 459 |
| Sept. 24, 2016 | Ramble by the River - ACA Invitational | 22:55.51 | 26 | 424 |
| Sept. 10, 2016 | Asheville CC Carnival | 23:34.79 | 6 | 379 |
6000m_cc
562
Points
26:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Furman Invitational | 26:04.40 | 77 | 562 |
800m
686
Points
2:30.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Tri-Cities Track Classic | 2:30.12 | 14 | 686 |
| July 26, 2020 | Cassandra Lockhart Track Invitational | 2:30.73 | 3 | 678 |
| April 3, 2021 | Tri-Cities Track Classic | 2:31.23 | 4 | 671 |
| May 8, 2019 | CAA Conference Championship | 2:31.67 | 2 | 665 |
| May 1, 2019 | Christ School CAA | 2:31.78 | 4 | 664 |
| May 15, 2021 | NCISAA Division II State Championship | 2:31.84 | 8 | 663 |
| June 28, 2020 | Donna Davis Track Invitational | 2:32.13 | 6 | 659 |
| May 18, 2019 | NCISAA Division II State Championship | 2:32.22 | 8 | 658 |
| March 26, 2022 | Weems Baskin Invitational | 2:32.30 | 31 | 657 |
| March 9, 2019 | WNC Daylight Lead Off | 2:34.10 | 2 | 633 |
| May 1, 2018 | CAA Last Chance | 2:36.54 | 1 | 601 |
| April 1, 2019 | Buncombe County Championships | 2:36.93 | 5 | 596 |
| April 11, 2018 | Frank Patton Classic | 2:37.66 | 3 | 587 |
| Feb. 22, 2020 | Dorman Distance Carnival | 2:38.13 | 6 | 581 |
| April 17, 2019 | CAA At Christ School | 2:38.21 | 2 | 580 |
| May 5, 2021 | Carolinas Athletic Association (CAA) Championship | 2:38.82 | 4 | 572 |
| April 18, 2018 | Christ School Home Meet | 2:39.20 | 1 | 567 |
| Jan. 12, 2019 | KYA HS Indoor Classic | 2:39.35 | 5 | 565 |
| May 9, 2018 | CAA Championship | 2:39.39 | 4 | 565 |
| May 20, 2017 | NCISAA 1A/2A State Championship | 2:41.48 | 16 | 539 |
| April 28, 2017 | Asheville School Home Meet | 2:44.10 | 4 | 508 |
| May 3, 2017 | The Wildcat "Last Chance" | 2:44.17 | 6 | 507 |
| April 12, 2017 | Christ School Home Meet | 2:48.00 | 4 | 463 |
| May 10, 2017 | CAA Championships- Girls | 2:49.30 | 8 | 448 |
mile
688
Points
5:37.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | South Carolina Invitational | 5:37.02 | 50 | 688 |
| April 6, 2019 | Tri-Cities Track Classic | 5:41.13 | 15 | 665 |
| April 3, 2021 | Tri-Cities Track Classic | 5:43.04 | 5 | 654 |
| Dec. 4, 2021 | Appalachian Open Indoor | 5:47.03 | 5 | 632 |
| March 22, 2019 | Friday Night Lights - Spartan Relay Classic | 5:47.27 | 11 | 631 |
Mid-D
Event Group
691
Points
3:15.46
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 1000m | Mondo Elite HS Invitational | 3:15.46 | 21 | 691 |
| April 6, 2019 | 800m | Tri-Cities Track Classic | 2:30.12 | 14 | 686 |
| July 26, 2020 | 800m | Cassandra Lockhart Track Invitational | 2:30.73 | 3 | 678 |
| April 3, 2021 | 800m | Tri-Cities Track Classic | 2:31.23 | 4 | 671 |
| May 8, 2019 | 800m | CAA Conference Championship | 2:31.67 | 2 | 665 |
Mile
Event Group
743
Points
5:04.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2022 | 1500m | Weems Baskin Invitational | 5:04.50 | 15 | 743 |
| May 15, 2021 | 1600m | NCISAA Division II State Championship | 5:29.07 | 4 | 722 |
| April 28, 2021 | 1600m | CAA at Christ School #2 | 5:31.72 | 4 | 707 |
| July 26, 2020 | 1600m | Cassandra Lockhart Track Invitational | 5:34.74 | 4 | 689 |
| Jan. 29, 2022 | Mile | South Carolina Invitational | 5:37.02 | 50 | 688 |
Short Sprints
Event Group
612
Points
28.97
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2021 | 200m | CAA at Christ School #2 | 28.97 | 6 | 612 |
Cross Country
Event Group
670
Points
19:49.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2022 | 5K XC | Southern Conference Cross Country Championship | 19:49.30 | 57 | 670 |
| Sept. 17, 2022 | 5K XC | Furman Invitational 5K | 19:53.08 | 41 | 665 |
| Sept. 15, 2023 | 5K XC | Covered Bridge Open | 19:54.29 | 66 | 663 |
| Oct. 16, 2020 | 5K XC | Charlotte Running Company XC Series #7 | 20:05.60 | 11 | 646 |
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 12:25.32 | 102 | 644 |
Distance
Event Group
644
Points
12:25.32
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 12:25.32 | 102 | 644 |
| May 18, 2019 | 3200m | NCISAA Division II State Championship | 12:31.59 | 9 | 629 |
| April 27, 2019 | 3200m | 17th Annual Blue Ridge Classic | 12:43.92 | 7 | 600 |
| March 9, 2019 | 3200m | WNC Daylight Lead Off | 12:49.90 | 4 | 587 |
| May 8, 2019 | 3200m | CAA Conference Championship | 13:24.40 | 5 | 511 |
Long Sprints
Event Group
699
Points
1:04.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 400m | Fury Invitational | 1:04.31 | 4 | 699 |
| May 15, 2021 | 400m | NCISAA Division II State Championship | 1:05.91 | 12 | 651 |
| Jan. 8, 2019 | 500m | Frozen Falcon | 1:28.10 | 2 | 618 |
| Jan. 23, 2020 | 500m | Frozen Falcon | 1:28.19 | 3 | 616 |
| March 19, 2019 | 400m | AC Reynolds Home #3 | 1:07.14 | 4 | 615 |
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