Performance Dashboard
Athlete analytics & progression tracking
1000m
757
Points
3:09.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | George Constantino Memorial AM Session | 3:09.19 | 1 | 757 |
| Jan. 8, 2022 | John Arcaro Memorial PM Session | 3:24.52 | 4 | 601 |
1500m
832
Points
4:50.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Jack Reed High School Showcase | 4:50.85 | 3 | 832 |
| May 24, 2023 | Section III Class AA Championships | 4:50.88 | 3 | 832 |
| May 4, 2023 | Section 3 Duals | 4:52.60 | 2 | 820 |
| Feb. 6, 2024 | Section III Class AA & A Championships | 4:53.84 | 2 | 812 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:57.35 | 14 | 789 |
| May 19, 2022 | SCAC Metro Championships | 5:02.88 | 4 | 753 |
| April 23, 2024 | C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA AT C-NS | 5:03.23 | 1 | 751 |
| May 12, 2023 | John Arcaro Co-Ed Classic | 5:10.32 | 7 | 707 |
| April 12, 2022 | Westhill Spring Break Invitational | 5:10.69 | 5 | 705 |
| Jan. 7, 2023 | John Arcaro Memorial PM Session | 5:16.76 | 2 | 668 |
| May 8, 2024 | FM @ West Genesee Dual | 5:18.29 | 4 | 659 |
| Feb. 2, 2023 | SCAC League Championships | 5:22.48 | 5 | 634 |
| Dec. 29, 2021 | Utica Challenge | 5:25.72 | 12 | 615 |
| Dec. 10, 2021 | Mohawk Valley Individual Relays | 5:28.62 | 4 | 599 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 5:29.22 | 26 | 595 |
| Dec. 21, 2024 | Oscar B. Jensen Memorial Relays - Saturday Session | 6:00.60 | 19 | 431 |
2mile
751
Points
11:46.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | adidas Outdoor Nationals | 11:46.05 | 4 | 751 |
2000msc
804
Points
7:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | Cook - DeStefano Track and Field Invitational | 7:41.90 | 1 | 804 |
| May 3, 2024 | ES-M Girls Invitational/Boys Specialty Meet | 7:43.73 | 2 | 797 |
3000m
801
Points
10:38.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Runnin' Cadet Classic | 10:38.21 | 14 | 801 |
| May 4, 2023 | Section 3 Duals | 10:48.64 | 1 | 772 |
| May 19, 2022 | SCAC Metro Championships | 11:00.59 | 5 | 739 |
| Dec. 28, 2024 | CNY Holiday Classic SESSION 2 (4:30pm-9:30pm) | 12:15.48 | 2 | 548 |
400m
757
Points
1:02.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Baldwinsville SCAC Meet #2 | 1:02.46 | 5 | 757 |
| April 30, 2025 | SCAC Meet at Central Square | 1:03.25 | 3 | 732 |
400h
663
Points
1:13.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2024 | FM @ West Genesee Dual | 1:13.61 | 2 | 663 |
| April 23, 2024 | C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA AT C-NS | 1:22.28 | 11 | 475 |
5000m_cc
696
Points
19:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2022 | SCAC Varsity XC Championship | 19:31.70 | 12 | 696 |
| Oct. 18, 2023 | SCAC Varsity XC Championship | 19:37.40 | 16 | 688 |
| Nov. 4, 2023 | Section 3 Championships | 19:55.00 | 8 | 662 |
| Oct. 13, 2023 | Chittenango Bears Twilight Invitational | 19:55.60 | 9 | 661 |
| Sept. 20, 2023 | West Genesee vs. B'ville | 20:12.00 | 1 | 637 |
| Oct. 22, 2025 | SCAC Varsity XC Championship | 20:16.30 | 28 | 631 |
| Oct. 15, 2022 | Marathon Invitational | 20:25.90 | 5 | 617 |
| Sept. 16, 2023 | V-V-S Invitational | 20:27.80 | 7 | 615 |
| Sept. 9, 2023 | Cato-Meridian XC Invite | 20:32.40 | 1 | 608 |
| Sept. 6, 2025 | Mustang Invitational | 20:37.90 | 22 | 601 |
| Sept. 17, 2022 | East Syracuse Minoa Invitational | 20:42.30 | 11 | 594 |
| Nov. 8, 2025 | Section 3 Championships | 20:46.80 | 29 | 588 |
| Nov. 5, 2022 | Section 3 Championships | 20:47.80 | 14 | 587 |
| Sept. 13, 2023 | West Genesee vs. F-M | 20:54.80 | 7 | 577 |
| Oct. 4, 2023 | West Genesee vs. Liverpool vs. Auburn Double Dual | 21:34.00 | 6 | 525 |
| Oct. 8, 2025 | West Genesee XC Dual | 21:45.80 | 3 | 510 |
| Nov. 6, 2021 | Section 3 Championships | 21:47.10 | 23 | 508 |
| Oct. 18, 2025 | V-V-S Invitational | 21:51.10 | 6 | 503 |
| Oct. 20, 2021 | Salt City Athletic Conference XC Championships | 22:04.70 | 39 | 486 |
| Sept. 20, 2025 | Baldwinsville Invitational | 22:06.40 | 80 | 484 |
| Sept. 28, 2021 | CNS vs. FM vs. West Genesee | 22:09.10 | 21 | 480 |
| Oct. 6, 2021 | Baldwinsville vs. West Genesee | 22:12.40 | 6 | 476 |
| Oct. 16, 2021 | Marathon Invitational | 23:15.70 | 14 | 401 |
| Sept. 11, 2021 | V-V-S Invitational | 23:35.00 | 31 | 379 |
| Sept. 24, 2025 | West Genesee vs. Liverpool | 23:53.00 | 16 | 359 |
| Sept. 18, 2021 | East Syracuse Minoa Invitational | 24:12.80 | 26 | 338 |
| Sept. 10, 2022 | V-V-S Invitational | 25:59.20 | 45 | 236 |
600m
823
Points
1:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2024 | SCAC/Independents League Championships | 1:40.10 | 2 | 823 |
| Dec. 9, 2022 | Oscar B. Jensen Memorial Relays - Friday Session | 1:42.46 | 1 | 776 |
| Jan. 14, 2023 | Fred Kirschenheiter Memorial AM Session | 1:42.95 | 2 | 766 |
| Jan. 15, 2022 | Fred Kirschenheiter Memorial AM Session | 1:48.48 | 5 | 660 |
| Jan. 6, 2024 | John Arcaro Memorial AM Session | 1:52.90 | 11 | 581 |
| Dec. 18, 2021 | George Constantino Memorial AM Session | 1:53.39 | 3 | 572 |
800m
842
Points
2:19.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 2:19.39 | 16 | 842 |
| May 1, 2024 | West Genesee @ Cicero - North Syracuse Dual | 2:19.83 | 1 | 835 |
| March 10, 2024 | Nike Indoor Nationals | 2:21.80 | 31 | 805 |
| April 4, 2023 | Westhill Spring Break Invitational | 2:21.83 | 1 | 805 |
| May 13, 2022 | John Arcaro Co-Ed Classic | 2:23.33 | 5 | 783 |
| May 15, 2025 | SCAC Metro and Empire Championships | 2:23.91 | 5 | 774 |
| May 25, 2022 | Section III Class AA Championships | 2:23.93 | 3 | 774 |
| June 2, 2022 | Section III Boys State Qualifier Meet | 2:29.32 | 3 | 697 |
| May 28, 2025 | Section III Class AA Championships | 2:41.18 | 11 | 543 |
mile
837
Points
5:12.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | Chittenango Invitational | 5:12.03 | 3 | 837 |
| April 29, 2023 | Chittenango Invitational | 5:14.67 | 2 | 820 |
| June 18, 2023 | New Balance Nationals Outdoor | 5:18.48 | 15 | 797 |
| April 30, 2022 | Chittenango Invitational | 5:31.64 | 12 | 719 |
| Dec. 10, 2021 | Mohawk Valley Individual Relays | 5:54.88 | 4 | 590 |
3mile_cc
660
Points
19:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 19:12.70 | 24 | 660 |
| Sept. 30, 2023 | McQuaid Invitational | 19:28.40 | 48 | 636 |
| Sept. 27, 2025 | McQuaid Invitational | 20:12.50 | 26 | 572 |
Mid-D
Event Group
842
Points
2:19.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 2:19.39 | 16 | 842 |
| May 1, 2024 | 800m | West Genesee @ Cicero - North Syracuse Dual | 2:19.83 | 1 | 835 |
| Feb. 1, 2024 | 600m | SCAC/Independents League Championships | 1:40.10 | 2 | 823 |
| March 10, 2024 | 800m | Nike Indoor Nationals | 2:21.80 | 31 | 805 |
| April 4, 2023 | 800m | Westhill Spring Break Invitational | 2:21.83 | 1 | 805 |
Mile
Event Group
837
Points
5:12.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2024 | Mile | Chittenango Invitational | 5:12.03 | 3 | 837 |
| Jan. 13, 2024 | 1500m | Jack Reed High School Showcase | 4:50.85 | 3 | 832 |
| May 24, 2023 | 1500m | Section III Class AA Championships | 4:50.88 | 3 | 832 |
| May 4, 2023 | 1500m | Section 3 Duals | 4:52.60 | 2 | 820 |
| April 29, 2023 | Mile | Chittenango Invitational | 5:14.67 | 2 | 820 |
Distance
Event Group
801
Points
10:38.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3000m | Runnin' Cadet Classic | 10:38.21 | 14 | 801 |
| May 4, 2023 | 3000m | Section 3 Duals | 10:48.64 | 1 | 772 |
| June 19, 2022 | 2Mile | adidas Outdoor Nationals | 11:46.05 | 4 | 751 |
| May 19, 2022 | 3000m | SCAC Metro Championships | 11:00.59 | 5 | 739 |
| Dec. 28, 2024 | 3000m | CNY Holiday Classic SESSION 2 (4:30pm-9:30pm) | 12:15.48 | 2 | 548 |
Steeple
Event Group
804
Points
7:41.90
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2024 | 2000mSC | Cook - DeStefano Track and Field Invitational | 7:41.90 | 1 | 804 |
| May 3, 2024 | 2000mSC | ES-M Girls Invitational/Boys Specialty Meet | 7:43.73 | 2 | 797 |
Long Sprints
Event Group
757
Points
1:02.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 400m | Baldwinsville SCAC Meet #2 | 1:02.46 | 5 | 757 |
| April 30, 2025 | 400m | SCAC Meet at Central Square | 1:03.25 | 3 | 732 |
Hurdles
Event Group
663
Points
1:13.61
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2024 | 400H | FM @ West Genesee Dual | 1:13.61 | 2 | 663 |
| April 23, 2024 | 400H | C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA AT C-NS | 1:22.28 | 11 | 475 |
Cross Country
Event Group
696
Points
19:31.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2022 | 5K XC | SCAC Varsity XC Championship | 19:31.70 | 12 | 696 |
| Oct. 18, 2023 | 5K XC | SCAC Varsity XC Championship | 19:37.40 | 16 | 688 |
| Nov. 4, 2023 | 5K XC | Section 3 Championships | 19:55.00 | 8 | 662 |
| Oct. 13, 2023 | 5K XC | Chittenango Bears Twilight Invitational | 19:55.60 | 9 | 661 |
| Oct. 1, 2022 | 3 Mile XC | McQuaid Invitational | 19:12.70 | 24 | 660 |
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