Performance Dashboard
Athlete analytics & progression tracking
1000m
900
Points
2:56.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | MSTCA State Coaches (Large School) | 2:56.48 | 2 | 900 |
| Feb. 18, 2023 | MIAA Division 2 Championships | 2:59.64 | 1 | 864 |
| Jan. 23, 2024 | Cape and Island Meet 6 | 3:00.34 | 1 | 856 |
| Jan. 29, 2023 | MSTCA Coaches Invitational Large Schools | 3:05.87 | 10 | 793 |
| Feb. 20, 2022 | MIAA Division 2 Indoor Track & Field Championship | 3:07.37 | 3 | 777 |
| Feb. 24, 2024 | MIAA Meet of Champions | 3:08.09 | 14 | 769 |
| Jan. 3, 2023 | Cape & Islands #3 | 3:08.37 | 1 | 766 |
| Feb. 16, 2024 | MIAA Division 2 Indoor Track & Field Championship | 3:09.47 | 9 | 754 |
| March 8, 2025 | NEICAAA Indoor Championships | 3:10.66 | 11 | 742 |
| Dec. 7, 2024 | 38th Alden Invitational | 3:11.52 | 7 | 732 |
| Feb. 26, 2022 | MIAA All-State Championship | 3:12.42 | 16 | 723 |
| Feb. 5, 2023 | Cape and Islands League Championship | 3:13.12 | 2 | 716 |
| Jan. 17, 2023 | Cape & Islands #5 | 3:14.76 | 2 | 699 |
| Dec. 14, 2021 | Cape & Islands #1 | 3:16.00 | 1 | 686 |
| Feb. 25, 2023 | MIAA Meet of Champions | 3:16.31 | 11 | 683 |
| Feb. 3, 2020 | Cape and Islands Championship | 3:21.15 | 2 | 634 |
| Feb. 6, 2022 | Cape and Islands League Championship | 3:21.93 | 1 | 627 |
| Dec. 13, 2022 | Cape & Islands #1 | 3:25.95 | 1 | 588 |
1500m
771
Points
5:00.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Black & Gold Invitational | 5:00.17 | 25 | 771 |
2mile
656
Points
12:24.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2020 | MSTCA Coaches Invitational Large Schools | 12:24.74 | 24 | 656 |
| Jan. 18, 2020 | East Coast Invitational | 12:27.94 | 8 | 649 |
| Feb. 9, 2020 | MSTCA Last Chance To Qualify Meet | 12:28.56 | 8 | 647 |
| Feb. 13, 2020 | MIAA Division 2 Championships | 12:45.21 | 23 | 608 |
| Feb. 12, 2022 | MSTCA Last Chance | 13:09.29 | 19 | 554 |
300m
757
Points
44.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | Cape & Island League Championship | 44.11 | 4 | 757 |
| Jan. 4, 2024 | Cape and Island Meet #3 | 44.29 | 2 | 749 |
| Dec. 12, 2023 | Cape and Island Meet #1 | 45.05 | 2 | 714 |
| Jan. 4, 2022 | Cape & Islands #3 | 45.95 | 2 | 675 |
| Jan. 10, 2023 | Cape & Islands #4 | 46.06 | 3 | 670 |
3000m_cc
797
Points
10:39.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 10:39.90 | 4 | 797 |
| Oct. 24, 2025 | Rothenberg Run | 11:06.50 | 24 | 723 |
| Oct. 24, 2025 | Brown University Rothenberg Run | 11:06.50 | 24 | 723 |
| Aug. 31, 2024 | 10th Annual Wheaton & Babson Season-Opener | 12:03.31 | 14 | 577 |
| Aug. 30, 2025 | Suffolk Short Course Classic | 12:46.10 | 73 | 478 |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 12:48.20 | 16 | 473 |
400m
792
Points
1:01.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2023 | Cape and Islands Championship Meet | 1:01.36 | 3 | 792 |
| Jan. 13, 2024 | East Coast Championship - 2024 | 1:02.36 | 6 | 760 |
| Jan. 13, 2024 | East Coast Invitational | 1:02.36 | 6 | 760 |
4000m_cc
450
Points
17:48.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Ocean State Invitational | 17:48.26 | 16 | 450 |
5000m_cc
777
Points
18:39.57
Personal Record
6000m_cc
760
Points
23:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | Patriot League Cross Country Championships | 23:12.10 | 76 | 760 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 23:23.30 | 82 | 747 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 24:29.70 | 258 | 667 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 24:33.20 | 21 | 663 |
600m
806
Points
1:40.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | Cape & Island League Championship | 1:40.94 | 1 | 806 |
| Feb. 11, 2023 | MSTCA Last Chance | 1:41.80 | 6 | 789 |
| Jan. 10, 2023 | Cape & Islands #4 | 1:42.78 | 1 | 769 |
| Jan. 4, 2024 | Cape and Island Meet #3 | 1:44.75 | 1 | 730 |
| Dec. 12, 2023 | Cape and Island Meet #1 | 1:45.93 | 1 | 708 |
| Jan. 4, 2022 | Cape & Islands #3 | 1:48.80 | 1 | 654 |
800m
877
Points
2:17.08
Personal Record
mile
774
Points
5:22.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | The URI Invitational | 5:22.27 | 9 | 774 |
| Dec. 28, 2021 | MSTCA Distance Classic | 5:34.46 | 3 | 702 |
| Dec. 28, 2019 | MSTCA Winter Distance Classic | 6:30.30 | 69 | 419 |
Mid-D
Event Group
900
Points
2:56.48
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 1000m | MSTCA State Coaches (Large School) | 2:56.48 | 2 | 900 |
| June 3, 2023 | 800m | MIAA Meet of Champions | 2:17.08 | 4 | 877 |
| June 2, 2022 | 800m | 2022 MIAA All-State Championships | 2:17.38 | 10 | 873 |
| Feb. 18, 2023 | 1000m | MIAA Division 2 Championships | 2:59.64 | 1 | 864 |
| May 28, 2023 | 800m | MIAA Division 2 Track & Field Championship | 2:18.41 | 4 | 857 |
Mile
Event Group
774
Points
5:22.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Mile | The URI Invitational | 5:22.27 | 9 | 774 |
| March 29, 2025 | 1500m | Black & Gold Invitational | 5:00.17 | 25 | 771 |
| Dec. 28, 2021 | Mile | MSTCA Distance Classic | 5:34.46 | 3 | 702 |
| Dec. 28, 2019 | Mile | MSTCA Winter Distance Classic | 6:30.30 | 69 | 419 |
Distance
Event Group
656
Points
12:24.74
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2020 | 2Mile | MSTCA Coaches Invitational Large Schools | 12:24.74 | 24 | 656 |
| Jan. 18, 2020 | 2Mile | East Coast Invitational | 12:27.94 | 8 | 649 |
| Feb. 9, 2020 | 2Mile | MSTCA Last Chance To Qualify Meet | 12:28.56 | 8 | 647 |
| Feb. 13, 2020 | 2Mile | MIAA Division 2 Championships | 12:45.21 | 23 | 608 |
| Feb. 12, 2022 | 2Mile | MSTCA Last Chance | 13:09.29 | 19 | 554 |
Long Sprints
Event Group
792
Points
1:01.36
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2023 | 400m | Cape and Islands Championship Meet | 1:01.36 | 3 | 792 |
| Jan. 13, 2024 | 400m | East Coast Championship - 2024 | 1:02.36 | 6 | 760 |
| Jan. 13, 2024 | 400m | East Coast Invitational | 1:02.36 | 6 | 760 |
| Feb. 4, 2024 | 300m | Cape & Island League Championship | 44.11 | 4 | 757 |
| Jan. 4, 2024 | 300m | Cape and Island Meet #3 | 44.29 | 2 | 749 |
Cross Country
Event Group
797
Points
10:39.90
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2024 | 3000mCC | CCSU Mini Meet | 10:39.90 | 4 | 797 |
| Nov. 11, 2022 | 5K XC | MIAA Divisional (1A, 1B, 1C) Championships | 18:39.57 | 5 | 777 |
| Oct. 31, 2025 | 6000mCC | Patriot League Cross Country Championships | 23:12.10 | 76 | 760 |
| Nov. 2, 2024 | 6000mCC | Patriot League Cross Country Championships | 23:23.30 | 82 | 747 |
| Nov. 20, 2021 | 5K XC | MIAA State Championships | 19:01.28 | 21 | 743 |
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