Performance Dashboard
Athlete analytics & progression tracking
100h
360
Points
20.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Mount Si Invitational | 20.48 | 15 | 360 |
1500m
791
Points
4:57.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | 41st Annual Lake Washington Invitational | 4:57.03 | 15 | 791 |
1600m
819
Points
5:13.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Woodinville @ Mount Si | 5:13.05 | 1 | 819 |
| May 12, 2017 | 4A Kingco Championships | 5:14.91 | 7 | 807 |
| April 28, 2018 | Shoreline Invitational | 5:15.83 | 9 | 801 |
| March 30, 2017 | Inglemoor @ Mount Si | 5:17.56 | 1 | 791 |
| March 24, 2018 | Ram Relays | 5:19.73 | 1 | 778 |
| May 3, 2018 | Mt. Si @ Skyline HS | 5:20.41 | 1 | 774 |
| March 23, 2017 | Bothell @ Mount Si | 5:22.10 | 1 | 763 |
| May 12, 2018 | Kingco Championships | 5:31.97 | 13 | 705 |
| March 29, 2018 | Mt Si/Issaquah @ Bothell | 5:33.60 | 5 | 696 |
| April 15, 2017 | Pasco Invitational | 5:34.73 | 17 | 689 |
| April 19, 2018 | Eastlake, Mt. Si @ Inglemoor | 5:36.34 | 1 | 680 |
| April 16, 2015 | Skyline vs Mount Si | 5:47.67 | 3 | 618 |
| April 28, 2016 | Woodinville @ Mount Si | 5:50.86 | 2 | 601 |
| March 24, 2016 | Redmond @ Mount Si | 6:11.49 | 5 | 496 |
2mile_cc
661
Points
12:22.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2016 | 3A Kingco Meet | 12:22.88 | 6 | 661 |
| Sept. 7, 2016 | Kingco XC Two Mile Class Races | 12:22.88 | 6 | 661 |
3200m
801
Points
11:22.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | 4A Kingco Championships | 11:22.43 | 4 | 801 |
| April 21, 2018 | Mount Si Invitational | 11:22.59 | 1 | 801 |
| April 28, 2017 | Liberty Distance Twilight | 11:22.88 | 7 | 800 |
| April 22, 2017 | Mount Si Invitational | 11:24.59 | 4 | 796 |
| April 7, 2018 | Arnie Young Invitational | 11:29.81 | 2 | 782 |
| April 8, 2017 | Arnie Young Invitational | 11:35.27 | 3 | 768 |
| March 25, 2017 | Ram Relays | 11:44.77 | 1 | 743 |
| March 22, 2018 | North Creek @ Mount Si | 12:01.61 | 1 | 701 |
| May 16, 2018 | 3A/4A District 2 Championships | 12:06.95 | 8 | 688 |
| May 30, 2017 | 3A & 4A District II | 12:23.80 | 8 | 647 |
| April 30, 2015 | Mt. Si @ Woodinville | 12:37.21 | 3 | 616 |
| May 7, 2015 | Issaquah/Inglemoor @ Mount Si | 13:04.83 | 7 | 553 |
| April 2, 2015 | Mt. Si vs Bothell | 13:21.94 | 3 | 516 |
| March 21, 2015 | Ram Relays | 13:28.01 | 10 | 504 |
400m
604
Points
1:07.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2015 | Mt. Si @ Woodinville | 1:07.53 | 4 | 604 |
5000m_cc
734
Points
19:06.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2017 | Issaquah, Mt. Si, Woodinville | 19:06.59 | 5 | 734 |
| Sept. 16, 2017 | Fort Steilacoom Invitational | 19:07.80 | 9 | 733 |
| Oct. 22, 2016 | 4A KingCo League Championships | 19:15.59 | 7 | 721 |
| Oct. 21, 2017 | 3A/4A KingCo League Championships | 19:23.88 | 9 | 708 |
| Oct. 3, 2015 | Twilight Invitational | 19:26.00 | 24 | 705 |
| Oct. 24, 2015 | 51th 3A/4A KingCo League Championships | 19:28.20 | 12 | 702 |
| Oct. 8, 2016 | Nike Hole in the Wall Invitational | 19:40.90 | 55 | 683 |
| Nov. 5, 2016 | WIAA State Championship | 19:41.50 | 46 | 682 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 19:43.80 | 19 | 678 |
| Nov. 4, 2017 | WIAA State Championship | 19:45.50 | 86 | 676 |
| Oct. 31, 2015 | 3A SeaKing & 4A Bi-District I/II Championships | 19:54.17 | 15 | 663 |
| Sept. 26, 2015 | Nike Portland XC Invite | 19:58.09 | 68 | 657 |
| Oct. 12, 2016 | Skyline, Woodinville @ Mt Si | 20:09.00 | 3 | 641 |
| Sept. 14, 2016 | Inglemoor, Issaquah @ Mt. Si | 20:09.00 | 7 | 641 |
| Nov. 7, 2015 | WIAA State Championship | 20:16.60 | 81 | 631 |
| Sept. 21, 2016 | Mt. Si @ Bothell | 20:22.00 | 2 | 623 |
| Oct. 10, 2015 | Nike Hole in the Wall Invitational | 20:27.80 | 43 | 615 |
| Oct. 1, 2016 | Twilight Invitational | 20:31.30 | 73 | 610 |
| Sept. 24, 2016 | Nike Portland XC Invite | 20:37.95 | 65 | 600 |
| Sept. 13, 2017 | Newport/Northcreek @ Mount Si | 20:58.24 | 1 | 573 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 21:04.30 | 143 | 564 |
| Sept. 30, 2017 | Nike Portland XC Invite | 21:05.20 | 119 | 563 |
| Sept. 30, 2017 | Nike Portland XC Invite | 21:05.20 | 119 | 563 |
| Nov. 1, 2014 | District 1 Championships | 21:06.72 | 44 | 561 |
| Oct. 25, 2014 | 50th 4A KingCo League Championships | 21:07.90 | 34 | 559 |
| Oct. 4, 2014 | Twilight Invitational | 21:36.00 | 87 | 522 |
| Sept. 27, 2014 | Nike Pre-Nationals | 21:43.11 | 106 | 513 |
| Sept. 10, 2014 | Kingco League Jamboree | 23:12.00 | 35 | 405 |
800m
737
Points
2:26.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | UW High School Invitational | 2:26.49 | 16 | 737 |
| March 29, 2018 | Mt Si/Issaquah @ Bothell | 2:29.09 | 1 | 701 |
| March 30, 2017 | Inglemoor @ Mount Si | 2:30.22 | 1 | 685 |
| April 14, 2018 | Pasco Invitational | 2:30.61 | 30 | 680 |
| May 13, 2016 | 4A Kingco Championships | 2:30.89 | 14 | 676 |
| Feb. 6, 2016 | UW High School Invitational | 2:31.50 | 4 | 667 |
| April 23, 2016 | Mount Si Invitational | 2:31.57 | 10 | 666 |
| April 26, 2018 | Woodinville @ Mount Si | 2:33.37 | 3 | 642 |
| April 20, 2017 | Eastlake @ Mount Si | 2:34.36 | 3 | 629 |
| April 2, 2016 | Arnie Young Invitational | 2:35.74 | 7 | 611 |
| Feb. 7, 2015 | UW High School Invitational | 2:51.86 | 45 | 420 |
mile
793
Points
5:19.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2018 | UW Open | 5:19.12 | 4 | 793 |
| Feb. 3, 2018 | UW High School Invitational | 5:21.32 | 11 | 780 |
3mile_cc
433
Points
21:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2014 | Issaquah Triangular | 21:58.00 | 23 | 433 |
Hurdles
Event Group
360
Points
20.48
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 100H | Mount Si Invitational | 20.48 | 15 | 360 |
Mile
Event Group
819
Points
5:13.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 1600m | Woodinville @ Mount Si | 5:13.05 | 1 | 819 |
| May 12, 2017 | 1600m | 4A Kingco Championships | 5:14.91 | 7 | 807 |
| April 28, 2018 | 1600m | Shoreline Invitational | 5:15.83 | 9 | 801 |
| Feb. 11, 2018 | Mile | UW Open | 5:19.12 | 4 | 793 |
| April 29, 2017 | 1500m | 41st Annual Lake Washington Invitational | 4:57.03 | 15 | 791 |
Cross Country
Event Group
734
Points
19:06.59
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2017 | 5K XC | Issaquah, Mt. Si, Woodinville | 19:06.59 | 5 | 734 |
| Sept. 16, 2017 | 5K XC | Fort Steilacoom Invitational | 19:07.80 | 9 | 733 |
| Oct. 22, 2016 | 5K XC | 4A KingCo League Championships | 19:15.59 | 7 | 721 |
| Oct. 21, 2017 | 5K XC | 3A/4A KingCo League Championships | 19:23.88 | 9 | 708 |
| Oct. 3, 2015 | 5K XC | Twilight Invitational | 19:26.00 | 24 | 705 |
Distance
Event Group
801
Points
11:22.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2017 | 3200m | 4A Kingco Championships | 11:22.43 | 4 | 801 |
| April 21, 2018 | 3200m | Mount Si Invitational | 11:22.59 | 1 | 801 |
| April 28, 2017 | 3200m | Liberty Distance Twilight | 11:22.88 | 7 | 800 |
| April 22, 2017 | 3200m | Mount Si Invitational | 11:24.59 | 4 | 796 |
| April 7, 2018 | 3200m | Arnie Young Invitational | 11:29.81 | 2 | 782 |
Long Sprints
Event Group
604
Points
1:07.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2015 | 400m | Mt. Si @ Woodinville | 1:07.53 | 4 | 604 |
Mid-D
Event Group
737
Points
2:26.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 800m | UW High School Invitational | 2:26.49 | 16 | 737 |
| March 29, 2018 | 800m | Mt Si/Issaquah @ Bothell | 2:29.09 | 1 | 701 |
| March 30, 2017 | 800m | Inglemoor @ Mount Si | 2:30.22 | 1 | 685 |
| April 14, 2018 | 800m | Pasco Invitational | 2:30.61 | 30 | 680 |
| May 13, 2016 | 800m | 4A Kingco Championships | 2:30.89 | 14 | 676 |
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