Performance Dashboard
Athlete analytics & progression tracking
1500m
759
Points
5:02.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2012 | Duke Invitational | 5:02.02 | 9 | 759 |
| March 10, 2012 | UNCW Seahawk Invitational | 5:05.66 | 20 | 736 |
| June 2, 2007 | Vermont Division I State T&F Championships | 5:17.19 | 8 | 665 |
| June 4, 2005 | Vermont Division I State T&F Championships | 5:17.44 | 9 | 664 |
| June 8, 2008 | Vermont Division I State T&F Championships | 5:22.48 | 13 | 634 |
| March 26, 2011 | Raleigh Relays | 5:25.90 | 87 | 614 |
| June 6, 2006 | Vermont Division I State T&F Championships | 5:29.36 | 19 | 595 |
| March 13, 2010 | UNCW Seahawk Invitational | 5:50.84 | 33 | 479 |
3000m
768
Points
10:50.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | JDL Fast Track College Invitational | 10:50.15 | 22 | 768 |
| March 17, 2012 | Wake Forest Open | 10:55.05 | 28 | 754 |
| Feb. 4, 2012 | Kent Taylor Invitational | 10:58.21 | 10 | 745 |
| Feb. 24, 2012 | SoCon Indoor Championship | 11:07.89 | 19 | 719 |
| Jan. 14, 2012 | Dick Taylor Invitational | 11:28.23 | 7 | 665 |
| Feb. 13, 2010 | Tiger Paw Invitational | 12:17.72 | 36 | 543 |
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 12:28.95 | 63 | 517 |
5000m
772
Points
18:42.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Raleigh Relays | 18:42.65 | 15 | 772 |
| Jan. 21, 2012 | Hokie Invitational (College) | 19:24.82 | 6 | 707 |
| April 22, 2012 | Southern Conference Championships | 19:30.89 | 19 | 697 |
| Feb. 12, 2011 | Tiger Paw Invitational | 20:42.51 | 23 | 594 |
5000m_cc
748
Points
18:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Southern Conference Championships | 18:57.70 | 61 | 748 |
| Oct. 2, 2009 | Charlotte 49ers Invitational | 20:38.40 | 131 | 600 |
| Nov. 11, 2006 | New England XC Championship | 20:56.00 | 124 | 576 |
| Oct. 30, 2004 | Vermont State Cross Country Championships | 22:05.00 | 41 | 485 |
| Oct. 29, 2005 | Vermont State Cross Country Championships | 22:06.00 | 36 | 484 |
| Sept. 12, 2009 | Elon Invitational | 22:21.00 | 66 | 465 |
| Oct. 25, 2008 | Vermont State Cross Country Championships | 22:25.00 | 24 | 461 |
| Oct. 27, 2007 | Vermont State Cross Country Championships | 22:25.00 | 18 | 461 |
| Oct. 28, 2006 | Vermont State Cross Country Championships | 23:19.00 | 36 | 397 |
| Nov. 13, 2004 | New England XC Championship | 23:20.00 | 195 | 396 |
6000m_cc
699
Points
24:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 24:02.60 | 201 | 699 |
| Sept. 30, 2011 | Paul Short Run | 24:52.00 | 368 | 642 |
800m
589
Points
2:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2008 | Vermont Division I State T&F Championships | 2:37.50 | 14 | 589 |
| April 10, 2010 | Joe Hilton Carolina Fast Times Invitational | 2:39.82 | 27 | 559 |
| April 2, 2010 | Duke Invitational | 2:41.23 | 77 | 542 |
| March 20, 2010 | Wake Forest Open | 2:42.56 | 102 | 526 |
mile
501
Points
6:12.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2010 | ASU Mountaineer Indoor Open Track Meet | 6:12.62 | 15 | 501 |
Mile
Event Group
759
Points
5:02.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2012 | 1500m | Duke Invitational | 5:02.02 | 9 | 759 |
| March 10, 2012 | 1500m | UNCW Seahawk Invitational | 5:05.66 | 20 | 736 |
| June 2, 2007 | 1500m | Vermont Division I State T&F Championships | 5:17.19 | 8 | 665 |
| June 4, 2005 | 1500m | Vermont Division I State T&F Championships | 5:17.44 | 9 | 664 |
| June 8, 2008 | 1500m | Vermont Division I State T&F Championships | 5:22.48 | 13 | 634 |
Distance
Event Group
768
Points
10:50.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | JDL Fast Track College Invitational | 10:50.15 | 22 | 768 |
| March 17, 2012 | 3000m | Wake Forest Open | 10:55.05 | 28 | 754 |
| Feb. 4, 2012 | 3000m | Kent Taylor Invitational | 10:58.21 | 10 | 745 |
| Feb. 24, 2012 | 3000m | SoCon Indoor Championship | 11:07.89 | 19 | 719 |
| Jan. 14, 2012 | 3000m | Dick Taylor Invitational | 11:28.23 | 7 | 665 |
Long-Distance
Event Group
772
Points
18:42.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 5000m | Raleigh Relays | 18:42.65 | 15 | 772 |
| Jan. 21, 2012 | 5000m | Hokie Invitational (College) | 19:24.82 | 6 | 707 |
| April 22, 2012 | 5000m | Southern Conference Championships | 19:30.89 | 19 | 697 |
| Feb. 12, 2011 | 5000m | Tiger Paw Invitational | 20:42.51 | 23 | 594 |
Cross Country
Event Group
748
Points
18:57.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 5K XC | Southern Conference Championships | 18:57.70 | 61 | 748 |
| Nov. 12, 2011 | 6000mCC | NCAA D1 Southeast Regional | 24:02.60 | 201 | 699 |
| Sept. 30, 2011 | 6000mCC | Paul Short Run | 24:52.00 | 368 | 642 |
| Oct. 2, 2009 | 5K XC | Charlotte 49ers Invitational | 20:38.40 | 131 | 600 |
| Nov. 11, 2006 | 5K XC | New England XC Championship | 20:56.00 | 124 | 576 |
Mid-D
Event Group
589
Points
2:37.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2008 | 800m | Vermont Division I State T&F Championships | 2:37.50 | 14 | 589 |
| April 10, 2010 | 800m | Joe Hilton Carolina Fast Times Invitational | 2:39.82 | 27 | 559 |
| April 2, 2010 | 800m | Duke Invitational | 2:41.23 | 77 | 542 |
| March 20, 2010 | 800m | Wake Forest Open | 2:42.56 | 102 | 526 |
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