Performance Dashboard
Athlete analytics & progression tracking
1000m
932
Points
2:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 2:53.80 | 27 | 932 |
| Jan. 27, 2018 | Liberty Kickoff | 2:54.31 | 7 | 926 |
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 2:56.24 | 2 | 903 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 2:58.41 | 3 | 878 |
| Dec. 20, 2014 | Demarest Invitational | 3:08.95 | 3 | 760 |
| Dec. 17, 2011 | Demarest Invitational. | 3:15.45 | 8 | 692 |
1500m
994
Points
4:27.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 4:27.61 | 9 | 994 |
| April 13, 2019 | Charlotte Invitational | 4:30.91 | 11 | 970 |
| April 20, 2019 | Duke Invitational | 4:34.65 | 17 | 943 |
| April 21, 2018 | Duke Invitational | 4:34.68 | 4 | 943 |
| May 4, 2019 | CAA Conference Championships | 4:35.42 | 2 | 938 |
| March 31, 2018 | adidas Raleigh Relays | 4:35.79 | 3 | 935 |
| March 30, 2019 | adidas Raleigh Relays | 4:37.49 | 73 | 923 |
| March 23, 2019 | VertKlasse Meeting | 4:38.82 | 4 | 914 |
| April 22, 2017 | Duke Invitational | 4:40.47 | 3 | 903 |
| March 31, 2017 | VertKlasse Meeting | 4:41.11 | 1 | 898 |
| May 4, 2019 | CAA Conference Championships | 4:42.15 | 2 | 891 |
| May 5, 2018 | 2018 CAA Conference Championships | 4:43.07 | 5 | 885 |
| May 5, 2018 | 2018 CAA Conference Championships | 4:44.22 | 5 | 877 |
| April 2, 2016 | HPU Vertklasse Meeting | 4:44.44 | 11 | 875 |
1600m
917
Points
4:57.72
Personal Record
200m
635
Points
28.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Lion Invitational | 28.67 | 41 | 635 |
400m
806
Points
1:00.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Lion Invitational | 1:00.94 | 8 | 806 |
| Jan. 7, 2015 | Ocean County Championships | 1:01.91 | 3 | 775 |
| Dec. 29, 2012 | Merli Invitational | 1:05.27 | 14 | 670 |
4000m_cc
760
Points
14:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Elon Open | 14:52.20 | 9 | 760 |
| Aug. 31, 2018 | Elon Open | 15:01.00 | 12 | 742 |
| Sept. 4, 2015 | Elon XC Invitational | 15:17.00 | 8 | 711 |
| Sept. 1, 2016 | Elon Open | 15:41.80 | 20 | 665 |
5250m_cc
671
Points
21:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | NJCTC - Bernie Magee Class Meet | 21:13.00 | 15 | 671 |
| Sept. 22, 2012 | NJCTC - Bernie Magee Class Meet | 22:37.40 | 41 | 562 |
5350m_cc
678
Points
21:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | St. Dominic Academy 20th Annual XC Invitational | 21:33.00 | 13 | 678 |
| Sept. 14, 2013 | St. Dominic Academy 19th Annual XC Invitational | 21:37.00 | 26 | 673 |
| Sept. 15, 2012 | St. Dominic Academy 18th Annual XC Invitational | 23:46.24 | 32 | 514 |
5000m_cc
823
Points
18:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Queens City Invitational | 18:11.00 | 19 | 823 |
| Sept. 19, 2015 | adidas XC Challenge | 18:33.50 | 36 | 786 |
| Oct. 3, 2015 | Greater Louisville Classic | 18:56.94 | 196 | 749 |
| Oct. 30, 2014 | Shore Conference Championships | 19:05.00 | 25 | 737 |
| Sept. 17, 2016 | adidas XC Challenge | 19:08.40 | 50 | 732 |
| Oct. 23, 2014 | Ocean County Championships | 19:14.00 | 9 | 723 |
| Oct. 17, 2013 | Ocean Co. Championships | 19:16.10 | 14 | 720 |
| Nov. 8, 2014 | NJSIAA Sectionals - South | 19:44.84 | 11 | 677 |
| Oct. 24, 2013 | Shore Conf. Championships | 19:56.10 | 80 | 660 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Girls | 20:10.00 | 11 | 640 |
| Sept. 27, 2014 | Six Flags Wild Safari Invitational - HS Girls | 20:13.00 | 7 | 636 |
| Oct. 25, 2012 | Shore Conf. Championships | 20:22.10 | 78 | 623 |
| Sept. 20, 2014 | NJCTC - Bernie Magee Class Meet | 20:24.80 | 12 | 619 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 20:35.15 | 16 | 604 |
| Oct. 18, 2012 | Ocean Co. Championships | 20:51.00 | 33 | 582 |
| Oct. 13, 2012 | XC Fall Classic | 21:25.00 | 46 | 537 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - South | 21:31.00 | 42 | 529 |
| Sept. 29, 2012 | Six Flags Wild Safari Invitational - Girls | 21:52.00 | 50 | 502 |
6000m_cc
864
Points
21:51.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | ECU Pirates Invitational | 21:51.27 | 9 | 864 |
| Oct. 26, 2018 | Colonial Athletic Association Championship | 21:54.00 | 14 | 860 |
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 21:58.20 | 116 | 855 |
| Oct. 31, 2015 | Capital Athletic XC Conference Championship | 22:36.20 | 39 | 806 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 22:37.30 | 110 | 804 |
| Oct. 29, 2017 | CAA Cross Country Championship | 22:57.09 | 38 | 779 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 22:57.60 | 130 | 779 |
| Oct. 16, 2015 | Wake Forest Invitational | 23:19.80 | 62 | 751 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 23:37.70 | 146 | 729 |
600m
744
Points
1:44.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2014 | Demarest Invitational | 1:44.06 | 6 | 744 |
800m
956
Points
2:12.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Virginia Grand Prix | 2:12.14 | 2 | 956 |
| April 20, 2019 | Duke Invitational | 2:12.59 | 17 | 948 |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 2:12.70 | 2 | 947 |
| May 16, 2015 | Shore Conference Championships | 2:13.00 | 1 | 942 |
| June 4, 2014 | NJSIAA State Meet Of Champions | 2:13.11 | 9 | 940 |
| May 5, 2018 | 2018 CAA Conference Championships | 2:13.28 | 3 | 937 |
| May 10, 2014 | Ocean County Championships | 2:13.42 | 2 | 935 |
| May 6, 2017 | 2017 CAA Conference Championships | 2:13.55 | 4 | 933 |
| April 6, 2019 | Phoenix Invite | 2:13.68 | 1 | 931 |
| June 3, 2015 | NJSIAA State Meet Of Champions | 2:13.69 | 6 | 931 |
| April 8, 2017 | Tiger Classic | 2:13.85 | 3 | 928 |
| April 7, 2018 | VertKlasse Meeting | 2:13.93 | 1 | 927 |
| May 23, 2015 | NJSIAA Sectionals - South - Groups 2, 3, NP B North | 2:14.33 | 1 | 920 |
| May 24, 2014 | NJSIAA Sectionals - South - Groups 2 & 3 | 2:14.40 | 3 | 919 |
| Feb. 18, 2017 | Virginia Tech Challenge | 2:14.84 | 1 | 912 |
| May 31, 2014 | NJSIAA Groups - 1, 3 & NP B | 2:14.88 | 6 | 912 |
| April 23, 2016 | Duke Invitational | 2:15.21 | 1 | 906 |
| May 6, 2017 | 2017 CAA Conference Championships | 2:15.98 | 6 | 894 |
| May 17, 2014 | Shore Conference Championships | 2:16.07 | 2 | 893 |
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 2:16.11 | 2 | 892 |
| Jan. 21, 2017 | Wake Forest Invitational | 2:16.11 | 5 | 892 |
| Feb. 10, 2018 | Liberty Elite Invitational | 2:16.29 | 6 | 890 |
| Feb. 4, 2017 | Camel City Elite Invite | 2:16.38 | 4 | 888 |
| April 15, 2016 | Campbell Invitational | 2:16.74 | 7 | 882 |
| Dec. 3, 2016 | JDL College Kick-Off Classic | 2:17.14 | 3 | 876 |
| Jan. 20, 2018 | Keydet Invitational | 2:17.47 | 5 | 871 |
| March 19, 2016 | Shamrock Invitational | 2:18.16 | 2 | 860 |
| Jan. 30, 2016 | Camel City Elite Invite | 2:18.60 | 17 | 854 |
| Jan. 24, 2016 | UNCG Spartan Team Challenge | 2:18.87 | 3 | 850 |
| Jan. 28, 2015 | The Metropolitan Invitational | 2:19.60 | 1 | 838 |
| May 9, 2015 | Ocean County Championships | 2:20.00 | 1 | 832 |
| May 11, 2013 | Ocean County Championships | 2:20.19 | 4 | 830 |
| May 12, 2012 | Ocean Co. Championships | 2:21.12 | 4 | 816 |
| April 26, 2014 | Lion Invitational | 2:22.04 | 1 | 802 |
| Feb. 14, 2015 | NJSIAA Group Championships | 2:22.25 | 11 | 799 |
| Jan. 27, 2012 | Shore Conference Championships | 2:22.88 | 4 | 789 |
| Jan. 7, 2015 | Ocean County Championships | 2:24.48 | 2 | 766 |
| May 25, 2013 | NJSIAA Sectionals - South - Groups 2 & 3 | 2:24.79 | 8 | 761 |
| Jan. 24, 2014 | Shore Conference Championships | 2:25.63 | 9 | 749 |
| Feb. 6, 2015 | NJSIAA Sectional Championships - South Gr. 2&3 | 2:26.11 | 5 | 742 |
| Dec. 29, 2012 | Merli Invitational | 2:28.05 | 13 | 715 |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 2:28.93 | 15 | 703 |
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 2:30.49 | 8 | 681 |
| Feb. 10, 2013 | NJSIAA Sectional Championships - SJ Gr. 3&4 | 2:31.47 | 14 | 668 |
d
1
Points
89-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | NJSIAA Groups - 1, 3 & NP B | 89-9 | 12 | 1 |
mile
907
Points
5:00.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Camel City Elite Invitational | 5:00.91 | 2 | 907 |
| Feb. 17, 2018 | UCS Invitational | 5:01.93 | 2 | 901 |
| Feb. 18, 2017 | Virginia Tech Challenge | 5:04.06 | 7 | 887 |
| Jan. 20, 2019 | Wake Forest Invitational | 5:11.13 | 1 | 842 |
Mid-D
Event Group
956
Points
2:12.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 800m | Virginia Grand Prix | 2:12.14 | 2 | 956 |
| April 20, 2019 | 800m | Duke Invitational | 2:12.59 | 17 | 948 |
| May 30, 2015 | 800m | NJSIAA Groups - 2, 3 & NP A | 2:12.70 | 2 | 947 |
| May 16, 2015 | 800m | Shore Conference Championships | 2:13.00 | 1 | 942 |
| June 4, 2014 | 800m | NJSIAA State Meet Of Champions | 2:13.11 | 9 | 940 |
Mile
Event Group
994
Points
4:27.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2019 | 1500m | IC4A/ECAC Outdoor Championship | 4:27.61 | 9 | 994 |
| April 13, 2019 | 1500m | Charlotte Invitational | 4:30.91 | 11 | 970 |
| April 20, 2019 | 1500m | Duke Invitational | 4:34.65 | 17 | 943 |
| April 21, 2018 | 1500m | Duke Invitational | 4:34.68 | 4 | 943 |
| May 4, 2019 | 1500m | CAA Conference Championships | 4:35.42 | 2 | 938 |
Short Sprints
Event Group
635
Points
28.67
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 200m | Lion Invitational | 28.67 | 41 | 635 |
Long Sprints
Event Group
806
Points
1:00.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 400m | Lion Invitational | 1:00.94 | 8 | 806 |
| Jan. 7, 2015 | 400m | Ocean County Championships | 1:01.91 | 3 | 775 |
| Dec. 29, 2012 | 400m | Merli Invitational | 1:05.27 | 14 | 670 |
Cross Country
Event Group
864
Points
21:51.27
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2018 | 6000mCC | ECU Pirates Invitational | 21:51.27 | 9 | 864 |
| Oct. 26, 2018 | 6000mCC | Colonial Athletic Association Championship | 21:54.00 | 14 | 860 |
| Nov. 9, 2018 | 6000mCC | NCAA D1 Southeast Regional Championship | 21:58.20 | 116 | 855 |
| Sept. 29, 2018 | 5K XC | Queens City Invitational | 18:11.00 | 19 | 823 |
| Oct. 31, 2015 | 6000mCC | Capital Athletic XC Conference Championship | 22:36.20 | 39 | 806 |
Throws
Event Group
1
Points
89-9
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | D | NJSIAA Groups - 1, 3 & NP B | 89-9 | 12 | 1 |
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