Performance Dashboard
Athlete analytics & progression tracking
1500m
576
Points
5:32.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Muhlenberg Spring Invitational | 5:32.63 | 26 | 576 |
1600m
733
Points
5:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2010 | Lady Hatter Classic | 5:27.20 | 6 | 733 |
| May 20, 2010 | PIAA District 11 AAA Championships | 5:27.78 | 11 | 730 |
| April 15, 2011 | 2011 Olympian Invitational | 5:28.80 | 1 | 724 |
| April 24, 2009 | Lady Hatter Invitational | 5:47.67 | 10 | 618 |
| Jan. 3, 2009 | Maroon and Gold Invitational | 6:01.40 | 6 | 546 |
3000m
727
Points
11:04.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | PTFCA Indoor Track Carnival | 11:04.88 | 5 | 727 |
| Dec. 29, 2009 | Emrey Christmas City Relays | 11:06.02 | 3 | 724 |
| Jan. 9, 2010 | Maroon and Gold Invitational | 11:14.36 | 1 | 702 |
| Feb. 12, 2011 | PTFCA Indoor Track Carnival | 11:14.95 | 9 | 700 |
| Dec. 28, 2010 | Emrey Christmas City Relays | 11:15.27 | 4 | 699 |
| Jan. 22, 2010 | Kutztown High School Golden Bear Invite | 11:16.54 | 4 | 696 |
| March 31, 2012 | Lafayette 7 Way Meet | 11:35.40 | 8 | 646 |
| March 29, 2014 | Lafayette 8 Way Meet | 11:35.65 | 11 | 646 |
| Jan. 17, 2009 | Kutztown High School Invitational | 11:40.50 | 4 | 633 |
| Jan. 21, 2012 | Lehigh Mountain Hawk Multi and Invite | 11:49.05 | 4 | 612 |
| Jan. 18, 2013 | Collegeville Indoor Classic | 11:54.30 | 13 | 599 |
| March 30, 2013 | Lafayette 7 Way Meet | 11:55.18 | 26 | 597 |
| Jan. 11, 2013 | Kutztown Collegiate Invitational | 12:20.98 | 12 | 535 |
3200m
790
Points
11:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2011 | East Stroudsburg HS Invitational | 11:26.70 | 2 | 790 |
| May 20, 2010 | PIAA District 11 AAA Championships | 11:27.19 | 3 | 789 |
| April 30, 2010 | ASD Invitational | 11:33.60 | 4 | 772 |
| April 23, 2010 | Lady Hatter Classic | 11:34.47 | 3 | 770 |
| April 15, 2011 | 2011 Olympian Invitational | 11:50.28 | 1 | 729 |
| May 19, 2011 | PIAA District 11 AAA Championships | 11:51.38 | 5 | 727 |
| May 12, 2011 | Colonial League Championships | 11:52.40 | 1 | 724 |
| May 13, 2010 | Colonial League Championships | 11:59.52 | 1 | 706 |
| May 14, 2009 | PIAA District 11 AA/AAA Championships | 12:09.36 | 10 | 682 |
| April 24, 2009 | Lady Hatter Invitational | 12:10.87 | 3 | 678 |
| May 8, 2008 | Colonial League Championships | 12:43.72 | 8 | 601 |
| Dec. 30, 2008 | Emrey Christmas City Relays | 12:51.32 | 10 | 584 |
5000m_cc
668
Points
19:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2009 | PIAA District 11 Championships | 19:51.00 | 10 | 668 |
| Sept. 11, 2010 | 32nd Annual Centaur Invitational | 19:56.50 | 10 | 660 |
| Oct. 22, 2009 | Colonial League Championships | 20:08.50 | 3 | 642 |
| Oct. 21, 2010 | Colonial League Championships | 20:09.00 | 3 | 641 |
| Oct. 23, 2008 | PIAA District 11 Championships | 20:15.00 | 43 | 633 |
| Oct. 28, 2010 | PIAA District 11 Championships | 20:17.00 | 8 | 630 |
| Nov. 7, 2009 | PIAA State Championships | 20:30.00 | 74 | 612 |
| Nov. 6, 2010 | PIAA State Championships | 20:35.00 | 103 | 605 |
| Sept. 25, 2010 | 4th PIAA Foundation XC Invitational | 21:00.00 | 23 | 570 |
| Sept. 12, 2009 | 31st Annual Centaur Invitational | 21:04.00 | 16 | 565 |
5000m
661
Points
19:55.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Lehigh Games | 19:55.21 | 9 | 661 |
| April 20, 2013 | Greyhound Invitational | 19:59.01 | 32 | 656 |
| Feb. 2, 2013 | 21st Annual John Covert Classic | 20:23.75 | 7 | 620 |
| April 6, 2013 | Muhlenberg Spring Invitational | 20:24.96 | 7 | 619 |
| Feb. 23, 2013 | Centennial Indoor Championship | 21:40.51 | 20 | 516 |
6000m_cc
662
Points
24:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Connecticut College Invitational | 24:34.00 | 103 | 662 |
| Nov. 16, 2013 | NCAA D3 Mid-East Regional | 24:37.00 | 148 | 659 |
| Oct. 27, 2012 | Centennial Conference Championship | 25:02.20 | 70 | 630 |
| Aug. 31, 2012 | Lehigh Invitational | 25:16.82 | 51 | 614 |
| Nov. 12, 2011 | NCAA D3 Mideast Regional | 25:39.00 | 112 | 589 |
| Aug. 29, 2014 | Lehigh Invitational | 25:48.19 | 58 | 579 |
| Nov. 10, 2012 | NCAA DIII Mid-East Regional | 25:49.20 | 144 | 578 |
| Aug. 31, 2013 | Lehigh Invitational | 26:10.25 | 66 | 556 |
| Nov. 2, 2013 | Centennial Conference Championship | 26:33.40 | 66 | 531 |
| Oct. 29, 2011 | Centennial Conference Championships | 28:13.80 | 69 | 432 |
800m
600
Points
2:36.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | The Coach P Open | 2:36.58 | 30 | 600 |
| April 26, 2014 | Lehigh Games | 2:38.32 | 37 | 578 |
| Feb. 1, 2014 | 21st Annual John Covert Classic | 2:38.62 | 14 | 574 |
mile
631
Points
5:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Frank Colden Invitational | 5:47.30 | 8 | 631 |
| Feb. 22, 2014 | Keogh Invitational | 5:52.66 | 23 | 602 |
| Jan. 17, 2014 | Kutztown Collegiate Invitational | 5:58.76 | 11 | 570 |
| Dec. 27, 2008 | Robert J. Burdette Indoor Classic | 6:05.33 | 15 | 537 |
Mile
Event Group
733
Points
5:27.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2010 | 1600m | Lady Hatter Classic | 5:27.20 | 6 | 733 |
| May 20, 2010 | 1600m | PIAA District 11 AAA Championships | 5:27.78 | 11 | 730 |
| April 15, 2011 | 1600m | 2011 Olympian Invitational | 5:28.80 | 1 | 724 |
| Feb. 8, 2014 | Mile | Frank Colden Invitational | 5:47.30 | 8 | 631 |
| April 24, 2009 | 1600m | Lady Hatter Invitational | 5:47.67 | 10 | 618 |
Distance
Event Group
790
Points
11:26.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2011 | 3200m | East Stroudsburg HS Invitational | 11:26.70 | 2 | 790 |
| May 20, 2010 | 3200m | PIAA District 11 AAA Championships | 11:27.19 | 3 | 789 |
| April 30, 2010 | 3200m | ASD Invitational | 11:33.60 | 4 | 772 |
| April 23, 2010 | 3200m | Lady Hatter Classic | 11:34.47 | 3 | 770 |
| April 15, 2011 | 3200m | 2011 Olympian Invitational | 11:50.28 | 1 | 729 |
Cross Country
Event Group
668
Points
19:51.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2009 | 5K XC | PIAA District 11 Championships | 19:51.00 | 10 | 668 |
| Oct. 13, 2012 | 6000mCC | Connecticut College Invitational | 24:34.00 | 103 | 662 |
| Sept. 11, 2010 | 5K XC | 32nd Annual Centaur Invitational | 19:56.50 | 10 | 660 |
| Nov. 16, 2013 | 6000mCC | NCAA D3 Mid-East Regional | 24:37.00 | 148 | 659 |
| Oct. 22, 2009 | 5K XC | Colonial League Championships | 20:08.50 | 3 | 642 |
Long-Distance
Event Group
661
Points
19:55.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 5000m | Lehigh Games | 19:55.21 | 9 | 661 |
| April 20, 2013 | 5000m | Greyhound Invitational | 19:59.01 | 32 | 656 |
| Feb. 2, 2013 | 5000m | 21st Annual John Covert Classic | 20:23.75 | 7 | 620 |
| April 6, 2013 | 5000m | Muhlenberg Spring Invitational | 20:24.96 | 7 | 619 |
| Feb. 23, 2013 | 5000m | Centennial Indoor Championship | 21:40.51 | 20 | 516 |
Mid-D
Event Group
600
Points
2:36.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 800m | The Coach P Open | 2:36.58 | 30 | 600 |
| April 26, 2014 | 800m | Lehigh Games | 2:38.32 | 37 | 578 |
| Feb. 1, 2014 | 800m | 21st Annual John Covert Classic | 2:38.62 | 14 | 574 |
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