Performance Dashboard
Athlete analytics & progression tracking
1000m
878
Points
2:58.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2015 | Section 1 Class A/B Champs | 2:58.39 | 1 | 878 |
| Feb. 22, 2013 | Section 1 State Qualifier | 2:59.40 | 4 | 866 |
| Jan. 25, 2014 | New Balance Games | 2:59.47 | 1 | 866 |
| Feb. 12, 2014 | Section 1 Class A/B Champs | 2:59.51 | 1 | 865 |
| Jan. 8, 2016 | Section 1 Dendy Invitational | 2:59.90 | 1 | 861 |
| Feb. 19, 2014 | Section 1 State Qualifier | 2:59.94 | 2 | 860 |
| Dec. 14, 2014 | Section 1 Kick Off #2 | 3:00.25 | 1 | 857 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 3:01.86 | 13 | 838 |
| Dec. 21, 2013 | Bishop Loughlin Games | 3:02.76 | 3 | 828 |
| Feb. 13, 2013 | Section 1 Class B/C Champs | 3:02.80 | 2 | 828 |
| Dec. 20, 2014 | Bishop Loughlin Games | 3:03.71 | 6 | 817 |
| Jan. 20, 2013 | Westchester County Champs | 3:04.60 | 2 | 808 |
| Dec. 13, 2013 | Section 1 Frosh/Soph #1 | 3:05.30 | 1 | 800 |
| Feb. 16, 2019 | Marc Deneault Invitational | 3:09.47 | 7 | 754 |
| Jan. 11, 2013 | Section 1 League 4A, 1D, 1A Champs | 3:20.50 | 1 | 641 |
| Jan. 19, 2019 | Upstate Challenge | 3:25.06 | 6 | 596 |
| Jan. 19, 2019 | Cornell Upstate Challenge | 3:25.06 | 6 | 596 |
1500m
889
Points
4:42.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | Section 1 State Qualifier | 4:42.47 | 5 | 889 |
| Nov. 30, 2013 | Colgate Womens Games #2 | 4:45.10 | 1 | 871 |
| May 18, 2014 | Westchester County Champs | 4:45.99 | 3 | 865 |
| May 18, 2013 | Westchester County Champs | 4:46.02 | 4 | 864 |
| Jan. 18, 2015 | Colgate Womens Games #4 | 4:49.30 | 2 | 842 |
| Jan. 11, 2015 | Colgate Womens Games #3 | 4:49.30 | 1 | 842 |
| Nov. 24, 2013 | Colgate Womens Games #1 | 4:49.60 | 2 | 840 |
| Dec. 22, 2013 | Colgate Womens Games Semi-Finals | 4:51.10 | 1 | 830 |
| May 23, 2014 | Section 1 Class B Championships | 4:51.57 | 2 | 827 |
| Jan. 4, 2015 | Colgate Womens Games #2 | 4:51.90 | 1 | 825 |
| May 25, 2013 | Section 1 Class B Championships | 4:52.90 | 2 | 818 |
| April 1, 2017 | 2017 Colonial Relays | 4:53.10 | 5 | 817 |
| April 14, 2017 | Bison Outdoor Classic | 4:54.57 | 9 | 807 |
| May 31, 2013 | Section 1 State Qualifier | 4:55.07 | 7 | 804 |
| Jan. 31, 2015 | Colgate Womens Games Semi-Finals | 4:55.24 | 3 | 803 |
| Jan. 6, 2013 | Colgate Womens Games #2 | 4:55.30 | 2 | 802 |
| April 15, 2018 | Bison Outdoor Classic | 4:56.77 | 2 | 793 |
| Dec. 30, 2012 | Colgate Womens Games #1 | 4:58.10 | 4 | 784 |
| May 1, 2013 | Section 1 League 1D | 4:59.30 | 1 | 776 |
| May 2, 2014 | Section 1 Duals | 4:59.90 | 1 | 772 |
| May 25, 2012 | Section 1 Class B Championships | 5:02.30 | 6 | 757 |
| May 2, 2012 | Section 1 League 1-D | 5:05.80 | 1 | 735 |
| Jan. 20, 2013 | Westchester County Champs | 5:06.80 | 9 | 729 |
| Dec. 9, 2012 | Section 1 Kick Off #1 | 5:07.30 | 1 | 726 |
200m
755
Points
27.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Section 1 Duals | 27.14 | 1 | 755 |
| May 21, 2016 | Westchester County Champs | 27.24 | 9 | 747 |
| April 21, 2012 | Tri-Valley Invitational | 27.54 | 4 | 723 |
| April 10, 2012 | Dual - Hen Hud vs Peekskill | 27.90 | 1 | 694 |
2500m_cc
544
Points
10:07.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | Section 1 Coaches Invitational | 10:07.74 | 1 | 544 |
300m
782
Points
43.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2011 | Section 1 Kick Off #1 | 43.58 | 4 | 782 |
| Dec. 9, 2011 | Section 1 Frosh/Soph #1 | 44.14 | 1 | 756 |
| Jan. 11, 2013 | Section 1 League 4A, 1D, 1A Champs | 44.24 | 1 | 751 |
| Dec. 14, 2012 | Section 1 Frosh/Soph #2 | 44.84 | 1 | 724 |
400m
875
Points
58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Somers Lions Club Invitational | 58.90 | 1 | 875 |
| May 29, 2015 | Section 1 State Qualifier | 59.17 | 3 | 865 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 59.45 | 24 | 856 |
| May 23, 2015 | Section 1 Class B Championships | 59.46 | 3 | 856 |
| May 26, 2016 | Section 1 Class B Championships | 59.56 | 2 | 852 |
| May 11, 2013 | 46th Glenn D. Loucks Games | 59.57 | 17 | 852 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 59.96 | 36 | 839 |
| March 15, 2015 | New Balance Nationals Indoor | 1:00.08 | 39 | 835 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 1:00.22 | 29 | 830 |
| April 21, 2015 | Section 1 Duals | 1:00.84 | 1 | 809 |
| May 1, 2015 | Section 1 League Meets | 1:00.84 | 1 | 809 |
| May 3, 2014 | Somers Lions Club Invitational | 1:00.97 | 3 | 805 |
| March 10, 2013 | New Balance Indoor Nationals | 1:01.10 | 17 | 801 |
| May 5, 2014 | Section 1 League Meets | 1:01.14 | 1 | 800 |
| Jan. 5, 2013 | The Hispanic Games | 1:01.46 | 26 | 789 |
| May 2, 2014 | Section 1 Duals | 1:01.60 | 1 | 785 |
| April 30, 2017 | Big Red Invitational | 1:01.84 | 10 | 777 |
| May 7, 2016 | 40th Joe Wynne Somers Lions Club Invitational | 1:02.14 | 2 | 767 |
| Jan. 5, 2012 | Section 1 Dendy Invitational | 1:02.54 | 2 | 754 |
| April 9, 2016 | Ossining Relays | 1:02.80 | 4 | 746 |
| April 15, 2018 | Bison Outdoor Classic | 1:05.29 | 6 | 670 |
400h
851
Points
1:06.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Westchester County Champs | 1:06.11 | 2 | 851 |
| May 7, 2016 | 40th Joe Wynne Somers Lions Club Invitational | 1:08.75 | 2 | 782 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 1:09.79 | 24 | 756 |
| April 19, 2016 | Section 1 League 1B Champs | 1:09.84 | 1 | 755 |
4000m_cc
682
Points
15:32.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2012 | Westchester County Championships | 15:32.65 | 18 | 682 |
500m
816
Points
1:19.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2015 | Armory Hall of Fame Invitational | 1:19.54 | 4 | 816 |
| Dec. 7, 2019 | Greg Page Relays | 1:22.79 | 4 | 738 |
| Jan. 27, 2018 | Robert Kane Invitational | 1:24.62 | 8 | 695 |
| Jan. 26, 2019 | Robert Kane Invitational | 1:24.88 | 5 | 689 |
| Jan. 25, 2020 | Cornell Upstate Challenge | 1:25.45 | 12 | 676 |
5000m_cc
774
Points
18:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2015 | Westchester County Championships | 18:41.50 | 8 | 774 |
| Oct. 16, 2013 | Section 1 League Championships | 18:42.00 | 1 | 773 |
| Oct. 14, 2014 | Section 1 League Championships | 18:45.00 | 1 | 768 |
| Oct. 15, 2016 | UAlbany XC Invitational | 18:45.60 | 24 | 767 |
| Oct. 24, 2013 | Westchester County Championships | 19:02.34 | 20 | 741 |
| Oct. 3, 2015 | Brewster Bear Invitational | 19:04.93 | 5 | 737 |
| Oct. 5, 2013 | Brewster Bear Invitational | 19:33.00 | 3 | 694 |
| Oct. 14, 2017 | Great Dane Invitational | 19:48.70 | 42 | 671 |
| Oct. 12, 2013 | Bobcat Run | 19:51.50 | 3 | 667 |
| Nov. 1, 2013 | Section 1 Championships | 19:58.80 | 8 | 656 |
| Sept. 17, 2016 | Binghamton Invitational | 20:06.20 | 5 | 645 |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 20:06.50 | 7 | 645 |
| Nov. 1, 2014 | Section 1 Championships | 20:12.54 | 10 | 636 |
| Oct. 23, 2015 | Section 1 League Championships | 20:12.56 | 1 | 636 |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 20:15.90 | 8 | 632 |
| Oct. 11, 2014 | Bobcat Run | 20:22.70 | 3 | 622 |
| Oct. 6, 2012 | Brewster Bear Invitational | 20:23.00 | 7 | 621 |
| Nov. 6, 2012 | Section 1 Championships | 20:26.43 | 9 | 617 |
| Oct. 13, 2012 | Bobcat Run | 20:30.50 | 7 | 611 |
| Nov. 7, 2015 | Section 1 Championships | 20:30.70 | 12 | 611 |
| Sept. 26, 2015 | Green Mountain Lake Invitational | 20:45.39 | 4 | 590 |
| Oct. 25, 2014 | Westchester County Championships | 20:45.90 | 16 | 589 |
| Sept. 3, 2016 | Harry Lang Invitational | 20:54.00 | 46 | 578 |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 21:03.24 | 21 | 566 |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 21:37.06 | 14 | 521 |
6000m_cc
795
Points
22:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:44.80 | 47 | 795 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 23:46.90 | 208 | 718 |
| Sept. 16, 2017 | Buffalo Stampede Invitational | 25:50.50 | 45 | 577 |
600m
930
Points
1:35.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2015 | Section 1 State Qualifier | 1:35.07 | 3 | 930 |
| Feb. 1, 2015 | Westchester County Champs | 1:35.76 | 2 | 915 |
| Dec. 7, 2013 | Section 1 Kick Off #1 | 1:37.58 | 1 | 876 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 1:37.69 | 11 | 874 |
| Jan. 29, 2012 | Westchester County Champs | 1:38.21 | 2 | 863 |
| Dec. 5, 2015 | Section 1 Kick Off #1 | 1:38.26 | 2 | 862 |
| Feb. 1, 2014 | Westchester County Champs | 1:38.27 | 2 | 862 |
| Jan. 19, 2014 | Section 1 League 2B, 1D Champs | 1:38.30 | 1 | 861 |
| Jan. 20, 2014 | Suffern Invitational | 1:38.80 | 2 | 850 |
| Jan. 9, 2016 | Rhody T&F Classic | 1:39.56 | 1 | 835 |
| Jan. 10, 2014 | Section 1 Dendy Invitational | 1:40.00 | 1 | 826 |
| Feb. 24, 2012 | Section 1 State Qualifier | 1:40.20 | 5 | 821 |
| Feb. 15, 2012 | Section 1 Class B Champs | 1:40.30 | 2 | 819 |
| Jan. 30, 2016 | Westchester County Champs | 1:40.63 | 5 | 813 |
| Dec. 14, 2012 | Section 1 Frosh/Soph #2 | 1:45.30 | 1 | 720 |
| Jan. 15, 2012 | Section 1 League 2A, 3A,3B,2B,2D Champs | 1:45.30 | 1 | 720 |
800m
918
Points
2:14.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Somers Lions Club Invitational | 2:14.47 | 1 | 918 |
| May 29, 2015 | Section 1 State Qualifier | 2:15.22 | 3 | 906 |
| May 30, 2014 | Section 1 State Qualifier | 2:15.50 | 5 | 902 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 2:16.37 | 10 | 888 |
| Feb. 23, 2013 | Colgate Womens Games - Finals | 2:16.71 | 3 | 883 |
| May 11, 2013 | 46th Glenn D. Loucks Games | 2:16.89 | 11 | 880 |
| May 31, 2013 | Section 1 State Qualifier | 2:16.93 | 3 | 880 |
| May 18, 2014 | Westchester County Champs | 2:16.97 | 4 | 879 |
| May 3, 2014 | Somers Lions Club Invitational | 2:17.17 | 2 | 876 |
| May 4, 2013 | Somers Lions Club Invitational | 2:17.30 | 2 | 874 |
| Jan. 4, 2014 | The Hispanic Games | 2:17.35 | 4 | 873 |
| May 23, 2015 | Section 1 Class B Championships | 2:17.45 | 1 | 871 |
| May 1, 2015 | Section 1 League Meets | 2:17.50 | 1 | 871 |
| March 15, 2015 | New Balance Nationals Indoor | 2:17.89 | 17 | 865 |
| May 18, 2013 | Westchester County Champs | 2:18.36 | 3 | 857 |
| May 5, 2014 | Section 1 League Meets | 2:18.40 | 1 | 857 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 2:18.44 | 23 | 856 |
| May 7, 2017 | America East Conference Outdoor Championship | 2:19.02 | 4 | 847 |
| March 16, 2014 | New Balance Nationals Indoor | 2:19.25 | 21 | 844 |
| April 22, 2017 | Bucknell Team Challenge | 2:19.27 | 4 | 843 |
| May 25, 2012 | Section 1 Class B Championships | 2:19.60 | 1 | 838 |
| Feb. 2, 2013 | Colgate Womens Games Semi-Finals | 2:19.70 | 3 | 837 |
| May 25, 2013 | Section 1 Class B Championships | 2:19.70 | 1 | 837 |
| April 21, 2012 | Tri-Valley Invitational | 2:19.90 | 2 | 834 |
| April 18, 2015 | Tri-Valley Invitational | 2:20.30 | 1 | 828 |
| May 19, 2012 | Westchester County Champs | 2:21.15 | 4 | 815 |
| Jan. 4, 2015 | Colgate Womens Games #2 | 2:21.30 | 1 | 813 |
| May 2, 2014 | Section 1 Duals | 2:21.60 | 1 | 808 |
| Nov. 24, 2013 | Colgate Womens Games #1 | 2:21.70 | 3 | 807 |
| Feb. 2, 2018 | Sykes-Sabock Challenge Cup | 2:22.48 | 7 | 795 |
| Jan. 6, 2013 | Colgate Womens Games #2 | 2:22.80 | 2 | 791 |
| May 23, 2014 | Section 1 Class B Championships | 2:22.91 | 1 | 789 |
| April 7, 2018 | Sam Howell Memorial Invitational | 2:23.32 | 10 | 783 |
| Dec. 30, 2012 | Colgate Womens Games #1 | 2:24.10 | 3 | 772 |
| April 29, 2018 | Big Red Invitational | 2:24.25 | 4 | 769 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 2:24.74 | 45 | 762 |
| Feb. 17, 2018 | Marc Deneualt Invitational | 2:24.96 | 9 | 759 |
| June 1, 2012 | Section 1 State Qualifier | 2:25.18 | 14 | 756 |
| March 31, 2018 | Lafayette - 8 Way Invitational | 2:25.27 | 8 | 755 |
| Jan. 20, 2018 | Upstate Challenge | 2:25.60 | 8 | 750 |
| Feb. 1, 2020 | Robert Kane Invitational | 2:25.97 | 10 | 744 |
| Jan. 13, 2018 | Great Dane Classic | 2:25.97 | 5 | 744 |
| April 21, 2018 | Bucknell Team Challenge | 2:25.99 | 5 | 744 |
| Feb. 16, 2020 | Cornell Sunday Invitational | 2:27.74 | 2 | 719 |
| Jan. 20, 2013 | Colgate Womens Games #4 | 2:27.80 | 7 | 719 |
| March 30, 2019 | Lafayette 7-Way Invitational | 2:29.37 | 18 | 697 |
| April 8, 2017 | Sam Howell Memorial Invitational | 2:29.48 | 9 | 695 |
| April 10, 2012 | Dual - Hen Hud vs Peekskill | 2:32.40 | 1 | 655 |
| April 21, 2015 | Section 1 Duals | 2:43.50 | 1 | 515 |
mile
818
Points
5:14.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | New Balance Outdoor Nationals | 5:14.97 | 17 | 818 |
| March 16, 2014 | New Balance Nationals Indoor | 5:20.74 | 25 | 783 |
| Jan. 6, 2018 | Southern Tier Collegiate Open | 5:39.37 | 8 | 675 |
| Feb. 11, 2018 | Cornell Sunday Invitational | 5:39.97 | 9 | 671 |
Mid-D
Event Group
930
Points
1:35.07
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2015 | 600m | Section 1 State Qualifier | 1:35.07 | 3 | 930 |
| May 2, 2015 | 800m | Somers Lions Club Invitational | 2:14.47 | 1 | 918 |
| Feb. 1, 2015 | 600m | Westchester County Champs | 1:35.76 | 2 | 915 |
| May 29, 2015 | 800m | Section 1 State Qualifier | 2:15.22 | 3 | 906 |
| May 30, 2014 | 800m | Section 1 State Qualifier | 2:15.50 | 5 | 902 |
Mile
Event Group
889
Points
4:42.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2014 | 1500m | Section 1 State Qualifier | 4:42.47 | 5 | 889 |
| Nov. 30, 2013 | 1500m | Colgate Womens Games #2 | 4:45.10 | 1 | 871 |
| May 18, 2014 | 1500m | Westchester County Champs | 4:45.99 | 3 | 865 |
| May 18, 2013 | 1500m | Westchester County Champs | 4:46.02 | 4 | 864 |
| Jan. 18, 2015 | 1500m | Colgate Womens Games #4 | 4:49.30 | 2 | 842 |
Short Sprints
Event Group
755
Points
27.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2014 | 200m | Section 1 Duals | 27.14 | 1 | 755 |
| May 21, 2016 | 200m | Westchester County Champs | 27.24 | 9 | 747 |
| April 21, 2012 | 200m | Tri-Valley Invitational | 27.54 | 4 | 723 |
| April 10, 2012 | 200m | Dual - Hen Hud vs Peekskill | 27.90 | 1 | 694 |
Cross Country
Event Group
795
Points
22:44.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:44.80 | 47 | 795 |
| Oct. 25, 2015 | 5K XC | Westchester County Championships | 18:41.50 | 8 | 774 |
| Oct. 16, 2013 | 5K XC | Section 1 League Championships | 18:42.00 | 1 | 773 |
| Oct. 14, 2014 | 5K XC | Section 1 League Championships | 18:45.00 | 1 | 768 |
| Oct. 15, 2016 | 5K XC | UAlbany XC Invitational | 18:45.60 | 24 | 767 |
Long Sprints
Event Group
875
Points
58.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 400m | Somers Lions Club Invitational | 58.90 | 1 | 875 |
| May 29, 2015 | 400m | Section 1 State Qualifier | 59.17 | 3 | 865 |
| May 10, 2014 | 400m | 47th Glenn D. Loucks Games | 59.45 | 24 | 856 |
| May 23, 2015 | 400m | Section 1 Class B Championships | 59.46 | 3 | 856 |
| May 26, 2016 | 400m | Section 1 Class B Championships | 59.56 | 2 | 852 |
Hurdles
Event Group
851
Points
1:06.11
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 400H | Westchester County Champs | 1:06.11 | 2 | 851 |
| May 7, 2016 | 400H | 40th Joe Wynne Somers Lions Club Invitational | 1:08.75 | 2 | 782 |
| May 14, 2016 | 400H | 49th Glenn D. Loucks Games | 1:09.79 | 24 | 756 |
| April 19, 2016 | 400H | Section 1 League 1B Champs | 1:09.84 | 1 | 755 |
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