Performance Dashboard
Athlete analytics & progression tracking
1600m
538
Points
6:02.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | NJSIAA Sectional Championships | 6:02.99 | 32 | 538 |
| May 21, 2011 | Burlington County Open | 6:06.04 | 18 | 522 |
| Jan. 21, 2009 | Mid Winter Classic | 6:24.98 | 7 | 433 |
2mile
521
Points
13:25.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Rowen University Open | 13:25.03 | 27 | 521 |
2000m_cc
1
Points
13:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | South Jersey Open | 13:45.00 | 12 | 1 |
2000msc
634
Points
8:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Rowan University Girls Open | 8:34.40 | 6 | 634 |
| May 7, 2011 | Rowan U. Girls HS Open | 8:51.30 | 7 | 584 |
3000m
493
Points
12:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | 38th Annual Woodbury Relays | 12:39.50 | 4 | 493 |
3200m
604
Points
12:42.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Olympic Conference | 12:42.45 | 11 | 604 |
| Jan. 12, 2010 | SJ Championships | 12:45.73 | 5 | 596 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 12:55.36 | 13 | 574 |
| Dec. 29, 2009 | SJ Coaches Meet | 13:06.31 | 6 | 550 |
| Dec. 28, 2009 | SJ Coaches Meet | 13:06.31 | 6 | 550 |
| May 15, 2010 | Burlington County Open | 13:10.72 | 17 | 541 |
3200m_cc
499
Points
13:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | 14th Cherokee Challenge | 13:30.00 | 48 | 499 |
| Sept. 11, 2010 | The 15th Cherokee Challenge | 13:44.00 | 54 | 471 |
| Sept. 20, 2008 | 13th Cherokee Challenge | 13:44.00 | 61 | 471 |
5000m_cc
553
Points
21:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 21:13.00 | 21 | 553 |
| Oct. 23, 2009 | Olympic Conf. Championships | 21:26.00 | 35 | 535 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 21:35.00 | 27 | 524 |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 21:44.00 | 131 | 512 |
| Oct. 10, 2009 | South Jersey Open | 21:50.00 | 1 | 504 |
| Oct. 9, 2010 | SJ Open | 21:52.00 | 51 | 502 |
| Oct. 22, 2010 | Olympic Conference Championships | 21:57.00 | 40 | 495 |
| Nov. 13, 2010 | NJSIAA Group Championships | 21:59.00 | 72 | 493 |
| Oct. 6, 2010 | Olympic Conf. - Div. Championships | 22:27.00 | 11 | 458 |
| Nov. 14, 2009 | NJSIAA Group Championships | 22:34.00 | 93 | 450 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 22:44.00 | 73 | 438 |
| Sept. 27, 2008 | South Jersey Shootout | 22:44.00 | 4 | 438 |
| Oct. 15, 2010 | Burlington Co. Open Championship | 22:45.00 | 38 | 436 |
| Oct. 30, 2008 | Haddonfield Sub-Varsity Invitational | 22:54.00 | 41 | 426 |
| Sept. 26, 2009 | South Jersey Shootout | 22:58.00 | 6 | 421 |
800m
496
Points
2:45.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Burlington County Open | 2:45.08 | 22 | 496 |
| Feb. 4, 2009 | Toms River Novice / Frosh Championships | 2:55.63 | 12 | 380 |
| Jan. 21, 2009 | Mid Winter Classic | 2:56.73 | 5 | 369 |
mile
567
Points
5:59.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 5:59.36 | 134 | 567 |
| May 12, 2011 | Lenape Reg. District Championships | 6:01.12 | 9 | 558 |
| May 7, 2009 | Lenape Reg. HS Dist. Cup | 6:15.16 | 9 | 489 |
Mile
Event Group
567
Points
5:59.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2010 | Mile | Hispanic Games presented by The Navy | 5:59.36 | 134 | 567 |
| May 12, 2011 | Mile | Lenape Reg. District Championships | 6:01.12 | 9 | 558 |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 6:02.99 | 32 | 538 |
| May 21, 2011 | 1600m | Burlington County Open | 6:06.04 | 18 | 522 |
| May 7, 2009 | Mile | Lenape Reg. HS Dist. Cup | 6:15.16 | 9 | 489 |
Distance
Event Group
604
Points
12:42.45
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2010 | 3200m | Olympic Conference | 12:42.45 | 11 | 604 |
| Jan. 12, 2010 | 3200m | SJ Championships | 12:45.73 | 5 | 596 |
| Feb. 13, 2010 | 3200m | NJSIAA State Sectionals | 12:55.36 | 13 | 574 |
| Dec. 29, 2009 | 3200m | SJ Coaches Meet | 13:06.31 | 6 | 550 |
| Dec. 28, 2009 | 3200m | SJ Coaches Meet | 13:06.31 | 6 | 550 |
Cross Country
Event Group
553
Points
21:13.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - SJ | 21:13.00 | 21 | 553 |
| Oct. 23, 2009 | 5K XC | Olympic Conf. Championships | 21:26.00 | 35 | 535 |
| Nov. 6, 2010 | 5K XC | NJSIAA Sectional Championships (South) | 21:35.00 | 27 | 524 |
| Nov. 21, 2009 | 5K XC | NJSIAA Meet of Champions | 21:44.00 | 131 | 512 |
| Oct. 10, 2009 | 5K XC | South Jersey Open | 21:50.00 | 1 | 504 |
Steeple
Event Group
634
Points
8:34.40
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 2000mSC | Rowan University Girls Open | 8:34.40 | 6 | 634 |
| May 7, 2011 | 2000mSC | Rowan U. Girls HS Open | 8:51.30 | 7 | 584 |
Mid-D
Event Group
496
Points
2:45.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 800m | Burlington County Open | 2:45.08 | 22 | 496 |
| Feb. 4, 2009 | 800m | Toms River Novice / Frosh Championships | 2:55.63 | 12 | 380 |
| Jan. 21, 2009 | 800m | Mid Winter Classic | 2:56.73 | 5 | 369 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava