Performance Dashboard
Athlete analytics & progression tracking
400m
836
Points
1:00.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2005 | Lion Invitational | 1:00.04 | 2 | 836 |
| May 29, 2004 | NJSIAA Group Championships | 1:00.64 | 18 | 816 |
400h
959
Points
1:02.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2009 | Big East Outdoor Championships | 1:02.17 | 11 | 959 |
| May 6, 2007 | Big East Outdoor Championship | 1:02.21 | 7 | 958 |
| June 8, 2005 | NJSIAA Meet of Champions | 1:02.36 | 4 | 954 |
| April 30, 2005 | Lion Invitational | 1:03.34 | 2 | 927 |
| June 2, 2004 | NJSIAA Meet of Champions | 1:03.36 | 4 | 926 |
| April 30, 2005 | Penn Relays Carnival | 1:04.14 | 11 | 905 |
| May 29, 2004 | NJSIAA Group Championships | 1:04.17 | 5 | 904 |
| May 7, 2004 | Skyland Conference Championships | 1:04.47 | 1 | 895 |
| May 4, 2008 | BIG EAST Championships | 1:04.90 | 17 | 884 |
| May 5, 2005 | Skyland Conference Championships | 1:05.86 | 3 | 858 |
| May 5, 2005 | Skyland Conference Championships | 1:05.86 | 3 | 858 |
500m
955
Points
1:14.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2008 | Big East Conference Championships | 1:14.13 | 3 | 955 |
| Feb. 22, 2009 | Big East Conference (College) | 1:14.57 | 11 | 944 |
| Feb. 24, 2008 | Big East Conference Championships | 1:14.95 | 9 | 934 |
| Feb. 18, 2007 | Big East Conference Indoor Championships | 1:15.79 | 13 | 912 |
6000m_cc
702
Points
24:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 24:00.00 | 153 | 702 |
| Oct. 31, 2008 | Big East Conference Champs | 24:22.00 | 115 | 676 |
| Oct. 27, 2007 | Big East Conference Championship | 24:53.35 | 0 | 640 |
| Nov. 11, 2006 | NCAA Division I Mid Atlantic Region | 25:15.00 | 178 | 616 |
| Oct. 27, 2006 | Big East Championships | 26:16.00 | 125 | 550 |
800m
940
Points
2:13.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2008 | Big East Conference Championships | 2:13.11 | 7 | 940 |
| Feb. 24, 2008 | Big East Conference Championships | 2:14.94 | 6 | 911 |
| Jan. 19, 2008 | Penn State Open | 2:15.88 | 2 | 896 |
| June 8, 2005 | NJSIAA Meet of Champions | 2:16.58 | 8 | 885 |
| May 5, 2005 | Skyland Conference Championships | 2:20.03 | 1 | 832 |
| May 5, 2005 | Skyland Conference Championships | 2:20.03 | 1 | 832 |
| May 7, 2004 | Skyland Conference Championships | 2:21.82 | 3 | 805 |
| March 2, 2005 | 68th Eastern States Championships | 2:22.09 | 0 | 801 |
| Feb. 27, 2005 | NJSIAA Meet of Champions | 2:22.89 | 14 | 789 |
Long Sprints
Event Group
955
Points
1:14.13
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2008 | 500m | Big East Conference Championships | 1:14.13 | 3 | 955 |
| Feb. 22, 2009 | 500m | Big East Conference (College) | 1:14.57 | 11 | 944 |
| Feb. 24, 2008 | 500m | Big East Conference Championships | 1:14.95 | 9 | 934 |
| Feb. 18, 2007 | 500m | Big East Conference Indoor Championships | 1:15.79 | 13 | 912 |
| April 30, 2005 | 400m | Lion Invitational | 1:00.04 | 2 | 836 |
Hurdles
Event Group
959
Points
1:02.17
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2009 | 400H | Big East Outdoor Championships | 1:02.17 | 11 | 959 |
| May 6, 2007 | 400H | Big East Outdoor Championship | 1:02.21 | 7 | 958 |
| June 8, 2005 | 400H | NJSIAA Meet of Champions | 1:02.36 | 4 | 954 |
| April 30, 2005 | 400H | Lion Invitational | 1:03.34 | 2 | 927 |
| June 2, 2004 | 400H | NJSIAA Meet of Champions | 1:03.36 | 4 | 926 |
Cross Country
Event Group
702
Points
24:00.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 6000mCC | NCAA Division I Mid Atlantic Region | 24:00.00 | 153 | 702 |
| Oct. 31, 2008 | 6000mCC | Big East Conference Champs | 24:22.00 | 115 | 676 |
| Oct. 27, 2007 | 6000mCC | Big East Conference Championship | 24:53.35 | 0 | 640 |
| Nov. 11, 2006 | 6000mCC | NCAA Division I Mid Atlantic Region | 25:15.00 | 178 | 616 |
| Oct. 27, 2006 | 6000mCC | Big East Championships | 26:16.00 | 125 | 550 |
Mid-D
Event Group
940
Points
2:13.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2008 | 800m | Big East Conference Championships | 2:13.11 | 7 | 940 |
| Feb. 24, 2008 | 800m | Big East Conference Championships | 2:14.94 | 6 | 911 |
| Jan. 19, 2008 | 800m | Penn State Open | 2:15.88 | 2 | 896 |
| June 8, 2005 | 800m | NJSIAA Meet of Champions | 2:16.58 | 8 | 885 |
| May 5, 2005 | 800m | Skyland Conference Championships | 2:20.03 | 1 | 832 |
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