Performance Dashboard
Athlete analytics & progression tracking
1000m
470
Points
2:52.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | DePauw Indoor Invitational | 2:52.81 | 7 | 470 |
1500m
624
Points
4:21.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | HCAC Championships | 4:21.10 | 13 | 624 |
| April 6, 2019 | DePauw Outdoor Invitational | 4:23.32 | 12 | 602 |
| April 20, 2019 | Kentucky Track & Field Invitational | 4:30.94 | 42 | 529 |
| March 23, 2019 | Pioneer Invitational | 4:31.08 | 30 | 528 |
1600m
687
Points
4:33.48
Personal Record
200m
493
Points
25.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2015 | Massaponax, Chancellor at Courtland | 25.64 | 12 | 493 |
2500m_cc
609
Points
7:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | MileStat Presents The RVA Relays | 7:47.00 | 61 | 609 |
3000m
528
Points
9:45.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | The Victor Cahoon Track Classic | 9:45.49 | 21 | 528 |
| Feb. 2, 2019 | Bob Shannon Invitational | 9:55.80 | 4 | 486 |
3200m
652
Points
9:56.60
Personal Record
400m
562
Points
55.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2015 | Chancellor HS Home Meet | 55.54 | 3 | 562 |
5000m
531
Points
16:42.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Centre Twilight | 16:42.79 | 14 | 531 |
5000m_cc
502
Points
16:54.80
Personal Record
6000m_cc
331
Points
22:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Hanover Invitational | 22:50.70 | 19 | 331 |
800m
684
Points
2:03.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2018 | Battlefield District Regular Season Meet #5 | 2:03.21 | 1 | 684 |
| May 2, 2018 | Battlefield District Regular Season Meet #4 | 2:03.81 | 2 | 670 |
| April 27, 2019 | HCAC Championships | 2:07.33 | 12 | 592 |
| April 6, 2019 | DePauw Outdoor Invitational | 2:09.84 | 27 | 539 |
| Feb. 16, 2019 | Heartland Collegiate Athletic Conference | 2:10.10 | 1 | 533 |
| April 28, 2018 | 6th Annual Charles B Gordon Invitational | 2:10.47 | 29 | 526 |
| March 31, 2018 | Wildcat Invitational | 2:10.84 | 6 | 518 |
| May 23, 2018 | VHSL 4B Regional Outdoor Track and Field Championships | 2:11.68 | 12 | 501 |
| April 29, 2015 | Chancellor HS Home Meet | 2:13.04 | 3 | 475 |
| Jan. 26, 2019 | SPIRE Midwest Indoor Track & Field Meet | 2:13.82 | 71 | 460 |
| May 11, 2016 | Chancellor HS Home Meet #2 | 2:13.90 | 6 | 458 |
| Jan. 19, 2019 | Otterbein Dave Lehman Invitational | 2:16.99 | 7 | 401 |
| April 23, 2016 | Lee-Davis Invitational | 2:18.99 | 99 | 366 |
8000m_cc
499
Points
28:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | Jenna Strong CC Invitational | 28:36.00 | 187 | 499 |
| Oct. 18, 2019 | Cardinal Classic | 28:36.90 | 22 | 498 |
| Nov. 16, 2019 | NCAA D3 Great Lakes Regional | 28:40.70 | 222 | 493 |
| Oct. 5, 2019 | Greater Louisville Classic | 28:47.90 | 242 | 484 |
| Oct. 27, 2018 | HCAC Championships | 28:48.50 | 39 | 483 |
| Sept. 29, 2018 | Greater Louisville Classic | 28:50.80 | 119 | 480 |
| Nov. 10, 2018 | NCAA D3 Great Lakes Regional | 29:18.90 | 216 | 445 |
| Nov. 3, 2019 | HCAC Championships | 29:26.00 | 41 | 437 |
| Sept. 21, 2019 | John McNichols Invitational | 30:12.40 | 237 | 382 |
| Sept. 15, 2018 | Ohio Wesleyan XC Invitational | 30:27.30 | 21 | 365 |
| Sept. 21, 2018 | Run with the Lions Invitational | 29:53:30.00 | 8 | 1 |
| Sept. 21, 2018 | Mount St. Joseph University Invitational | 29:53:30.00 | 8 | 1 |
mile
553
Points
4:49.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Bob Shannon Invitational | 4:49.43 | 4 | 553 |
| Jan. 26, 2019 | SPIRE Midwest Indoor Track & Field Meet | 4:50.22 | 71 | 546 |
| Jan. 19, 2019 | Otterbein Dave Lehman Invitational | 4:56.80 | 3 | 490 |
| Jan. 12, 2019 | Otterbein Invitational | 5:12.49 | 14 | 369 |
Mid-D
Event Group
684
Points
2:03.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2018 | 800m | Battlefield District Regular Season Meet #5 | 2:03.21 | 1 | 684 |
| May 2, 2018 | 800m | Battlefield District Regular Season Meet #4 | 2:03.81 | 2 | 670 |
| April 27, 2019 | 800m | HCAC Championships | 2:07.33 | 12 | 592 |
| April 6, 2019 | 800m | DePauw Outdoor Invitational | 2:09.84 | 27 | 539 |
| Feb. 16, 2019 | 800m | Heartland Collegiate Athletic Conference | 2:10.10 | 1 | 533 |
Mile
Event Group
687
Points
4:33.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2018 | 1600m | Battlefield District Outdoor Track Championships | 4:33.48 | 1 | 687 |
| May 23, 2018 | 1600m | VHSL 4B Regional Outdoor Track and Field Championships | 4:38.25 | 4 | 641 |
| April 14, 2018 | 1600m | Stafford Invite | 4:38.54 | 4 | 638 |
| April 27, 2019 | 1500m | HCAC Championships | 4:21.10 | 13 | 624 |
| April 6, 2019 | 1500m | DePauw Outdoor Invitational | 4:23.32 | 12 | 602 |
Short Sprints
Event Group
493
Points
25.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2015 | 200m | Massaponax, Chancellor at Courtland | 25.64 | 12 | 493 |
Cross Country
Event Group
609
Points
7:47.00
Personal Record
2500mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2015 | 2500mCC | MileStat Presents The RVA Relays | 7:47.00 | 61 | 609 |
| Nov. 4, 2015 | 5K XC | VHSL Group 4A East Regional XC Championship | 16:54.80 | 24 | 502 |
| Oct. 12, 2018 | 8000mCC | Jenna Strong CC Invitational | 28:36.00 | 187 | 499 |
| Oct. 18, 2019 | 8000mCC | Cardinal Classic | 28:36.90 | 22 | 498 |
| Nov. 12, 2016 | 5K XC | VHSL State Cross Country Championships | 16:58.00 | 44 | 495 |
Distance
Event Group
652
Points
9:56.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2015 | 3200m | Caroline Invitational | 9:56.60 | 5 | 652 |
| May 12, 2018 | 3200m | Glen Allen Invitational | 9:56.91 | 4 | 650 |
| May 28, 2016 | 3200m | VHSL Group 4A East Regional Outdoor Championship | 10:03.97 | 3 | 620 |
| May 4, 2016 | 3200m | Chancellor HS Home Meet #1 | 10:05.98 | 2 | 612 |
| April 25, 2015 | 3200m | Wildcat Track Classic | 10:08.40 | 12 | 602 |
Long Sprints
Event Group
562
Points
55.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2015 | 400m | Chancellor HS Home Meet | 55.54 | 3 | 562 |
Long-Distance
Event Group
531
Points
16:42.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2019 | 5000m | Centre Twilight | 16:42.79 | 14 | 531 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava