Performance Dashboard
Athlete analytics & progression tracking
1500m
637
Points
4:19.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2025 | NIRCA Track and Field Championships | 4:19.81 | 72 | 637 |
| June 22, 2019 | North Carolina USATF JO Championship | 4:36.51 | 3 | 479 |
| July 8, 2019 | USATF Region 3 Championship | 4:38.14 | 3 | 464 |
1600m
732
Points
4:28.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2022 | Providence Polar Bear #4 | 4:28.95 | 3 | 732 |
| April 29, 2022 | Carolina Distance Carnival | 4:29.73 | 40 | 724 |
| June 3, 2021 | Weddington Meet #5 | 4:31.83 | 1 | 703 |
| May 29, 2021 | NCRunners Twilight | 4:35.27 | 51 | 669 |
| April 22, 2023 | Carolina Distance Carnival | 4:35.68 | 114 | 665 |
| May 1, 2021 | Mount Tabor Mile | 4:35.82 | 12 | 664 |
| Feb. 1, 2022 | Weddington Last Chance Meet | 4:36.76 | 8 | 655 |
| Jan. 11, 2023 | Providence Polar Bear 1/12 | 4:40.48 | 3 | 619 |
| March 15, 2023 | Weddington Meet #2 | 4:41.21 | 1 | 613 |
| Jan. 5, 2022 | Weddington Polar Bear #3 | 4:41.88 | 7 | 606 |
| March 2, 2023 | Weddington Home Meet #1 | 4:44.59 | 2 | 581 |
| Jan. 28, 2020 | Weddington Polar Bear #4 | 4:47.13 | 7 | 559 |
| March 4, 2020 | Weddington Meet #1 | 4:49.05 | 11 | 542 |
| Jan. 26, 2023 | Marvin Ridge Polar Bear #2 | 4:50.82 | 3 | 526 |
| Jan. 26, 2023 | Marvin Ridge Polar Bear #2 | 4:50.82 | 3 | 526 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:51.00 | 49 | 525 |
| Dec. 4, 2019 | Weddington Polar Bear #1 | 4:52.53 | 11 | 512 |
| Jan. 23, 2020 | Cuthbertson Polar Bear #3 | 4:53.24 | 7 | 505 |
| May 4, 2019 | NCRunners Middle School Elite Invitational | 4:56.65 | 5 | 477 |
| April 6, 2019 | Cuthbertson MS Invitational | 5:02.42 | 3 | 431 |
| March 16, 2019 | Weddington MS Invitational | 5:15.29 | 2 | 336 |
| March 9, 2019 | Cuthbertson MS Invitational | 5:28.83 | 8 | 249 |
2mile
739
Points
9:40.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | adidas Outdoor Nationals | 9:40.54 | 6 | 739 |
| March 13, 2022 | Nike Indoor Nationals | 9:40.86 | 14 | 738 |
| June 16, 2019 | New Balance Nationals Outdoor | 10:36.66 | 12 | 505 |
3000m
529
Points
9:45.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 8, 2019 | USATF Region 3 Championship | 9:45.24 | 1 | 529 |
| June 22, 2019 | North Carolina USATF JO Championship | 9:51.78 | 1 | 502 |
3000m_cc
413
Points
10:14.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2018 | Union County XC Championship | 10:14.98 | 3 | 413 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 10:19.38 | 1 | 397 |
| Oct. 20, 2018 | NC Middle School XC Championship | 10:19.60 | 3 | 396 |
| Aug. 25, 2018 | 3rd Carolinas Kickoff Invitational (at Metrolina Christian) | 10:23.84 | 3 | 381 |
| Sept. 4, 2018 | Marvin Ridge Home Meet | 10:51.90 | 2 | 288 |
| Oct. 13, 2018 | Parkwood MS XC Invitational | 11:01.20 | 4 | 261 |
| Aug. 21, 2018 | Cuthbertson/Weddington Middle Dual Meet | 11:01.37 | 3 | 260 |
3200m
776
Points
9:29.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2022 | Weddington Meet #3 | 9:29.03 | 4 | 776 |
| June 9, 2021 | SCC Conference Championship | 9:30.07 | 1 | 771 |
| May 14, 2022 | NCHSAA 4A Midwest Regional | 9:30.48 | 4 | 769 |
| April 2, 2022 | Union County Championships | 9:33.90 | 4 | 753 |
| May 21, 2022 | NCHSAA 4A State Championship | 9:35.08 | 10 | 748 |
| March 13, 2022 | Nike Indoor Nationals | 9:37.78 | 14 | 735 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:38.42 | 14 | 732 |
| June 4, 2022 | NCRunners Elite Tune Up | 9:40.09 | 3 | 725 |
| March 26, 2022 | Weddington Invitational | 9:40.58 | 3 | 722 |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 9:40.75 | 19 | 722 |
| May 4, 2022 | SCC Conference Championship | 9:42.65 | 5 | 713 |
| Feb. 5, 2022 | Charlotte City Championship presented by My Carolina Baby | 9:44.00 | 4 | 707 |
| April 19, 2023 | UCPS Championship | 9:44.24 | 3 | 706 |
| May 14, 2021 | Marvin Ridge Quad 3 | 9:44.31 | 6 | 706 |
| March 19, 2022 | Clash of the Carolina's | 9:46.25 | 5 | 697 |
| March 25, 2023 | Weddington Invitational | 9:46.43 | 7 | 696 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 9:46.60 | 7 | 695 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 9:47.11 | 10 | 693 |
| May 3, 2023 | Southern Carolina Conference Championship | 9:47.22 | 3 | 693 |
| April 29, 2023 | Dick Williams Invitational | 9:47.24 | 1 | 693 |
| June 3, 2023 | NCRunners Elite Tune Up | 9:47.44 | 1 | 692 |
| June 19, 2021 | NCHSAA 3A Midwest Regional | 9:49.43 | 5 | 683 |
| May 22, 2021 | Weddington Invitational | 9:49.76 | 3 | 681 |
| May 13, 2023 | NCHSAA 4A Midwest Regional | 9:50.34 | 6 | 679 |
| March 18, 2023 | Clash of the Carolina's | 9:50.42 | 10 | 678 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 9:51.31 | 53 | 675 |
| Jan. 14, 2022 | Marvin Ridge Polar Meet #3 | 9:53.22 | 1 | 666 |
| Jan. 6, 2023 | Weddington Invitational at JDL | 9:55.13 | 1 | 658 |
| May 8, 2021 | Reagan Invitational | 9:55.24 | 2 | 657 |
| Jan. 17, 2023 | Sandhills Athletic & Southern Carolina Conference Championship | 9:57.59 | 3 | 647 |
| March 11, 2020 | Providence Home Meet #1 | 9:59.16 | 3 | 641 |
| Jan. 30, 2023 | Weddington Polar Bear #3 | 9:59.79 | 4 | 638 |
| Feb. 4, 2023 | South Charlotte Hyundai Charlotte City Championship | 10:02.88 | 5 | 625 |
| Jan. 8, 2020 | Weddington Polar Bear #3 | 10:17.89 | 3 | 563 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 10:17.90 | 122 | 563 |
| Jan. 16, 2020 | Weddington Invitational | 10:20.15 | 6 | 554 |
| Feb. 8, 2020 | Charlotte City Championship | 10:26.83 | 6 | 528 |
| June 16, 2019 | New Balance Nationals Outdoor | 10:32.97 | 12 | 504 |
| May 4, 2019 | NCRunners Middle School Elite Invitational | 10:39.65 | 2 | 479 |
| April 6, 2019 | Cuthbertson MS Invitational | 10:49.43 | 1 | 444 |
| March 23, 2019 | Cuthbertson MS Home Meet | 10:54.70 | 1 | 425 |
| March 9, 2019 | Cuthbertson MS Invitational | 11:09.25 | 4 | 376 |
| March 16, 2019 | Weddington MS Invitational | 11:15.19 | 1 | 357 |
3200m_cc
652
Points
9:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2020 | North Lincoln, Weddington Virtual Time Trials | 9:56.40 | 7 | 652 |
| Aug. 4, 2020 | Preseason Virtual 3200m Time Trial | 10:12.60 | 7 | 584 |
4000m_cc
286
Points
14:43.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2018 | North Carolina Middle School and Age Group Championships | 14:43.54 | 4 | 286 |
5000m_cc
694
Points
15:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2021 | Team Southeast Regional | 15:40.30 | 14 | 694 |
| Oct. 6, 2022 | Union County Championships | 15:50.20 | 3 | 666 |
| Sept. 2, 2021 | 5 Team Meet | 15:50.60 | 3 | 665 |
| Oct. 20, 2021 | Southern Carolina Conference Championship | 15:54.40 | 2 | 655 |
| Oct. 2, 2021 | Great American XC Festival | 15:54.80 | 29 | 654 |
| Sept. 17, 2022 | adidas XC Challenge | 15:55.40 | 34 | 652 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 15:55.66 | 253 | 652 |
| Nov. 6, 2021 | NCHSAA State Championship | 16:00.74 | 13 | 638 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 16:02.30 | 15 | 634 |
| Oct. 29, 2022 | NCHSAA 4A Midwest Regional | 16:02.43 | 5 | 634 |
| Sept. 18, 2021 | adidas XC Challenge | 16:04.50 | 21 | 628 |
| Oct. 6, 2021 | Speed Week Invitational | 16:05.90 | 4 | 624 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 16:06.80 | 7 | 622 |
| Nov. 18, 2020 | Mt. Tabor/Weddington @ McAlpine | 16:07.60 | 5 | 620 |
| Dec. 1, 2020 | Providence/Weddington @ McAlpine | 16:10.20 | 3 | 613 |
| Oct. 30, 2021 | NCHSAA 4A Midwest Regional | 16:11.16 | 6 | 611 |
| Aug. 27, 2022 | Providence Cross Country Invitational | 16:13.40 | 11 | 605 |
| Sept. 21, 2021 | Union Co XC Championships | 16:14.00 | 2 | 603 |
| Nov. 26, 2022 | Team Southeast Regional | 16:15.10 | 94 | 600 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 16:21.50 | 21 | 584 |
| Nov. 5, 2022 | NCHSAA State Championship | 16:23.75 | 27 | 578 |
| Jan. 7, 2021 | Southern Carolina Conference Championship | 16:25.40 | 5 | 574 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 16:30.30 | 33 | 562 |
| Oct. 2, 2020 | Charlotte Running Company XC Series #6 | 16:30.40 | 7 | 562 |
| Sept. 1, 2022 | Weddington Home Meet #1 | 16:31.70 | 2 | 558 |
| Nov. 10, 2020 | Cuth/Wedd Kickoff Scimmage | 16:36.40 | 3 | 547 |
| Jan. 23, 2021 | NCHSAA State Championship | 16:41.38 | 20 | 534 |
| Oct. 18, 2022 | Southern Carolina Conference Championship | 16:42.90 | 7 | 531 |
| Jan. 17, 2021 | NCHSAA 3A Midwest Regional | 16:44.60 | 7 | 527 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 16:52.70 | 25 | 507 |
| Sept. 21, 2019 | adidas XC Challenge | 16:55.20 | 5 | 501 |
| Dec. 19, 2020 | CRC Holiday Invitational | 16:57.40 | 36 | 496 |
| Nov. 21, 2020 | Tabor Turkey Shoot | 16:59.10 | 9 | 492 |
| Sept. 26, 2020 | Camel City XC 5K | 16:59.50 | 7 | 491 |
| Dec. 5, 2020 | Weddington Invitational | 16:59.90 | 8 | 490 |
| Oct. 15, 2019 | Weddington Meet #2 | 17:04.00 | 8 | 481 |
| Oct. 5, 2019 | Wendy's Invitational | 17:04.70 | 1 | 479 |
| Oct. 22, 2019 | Southern Carolina 3A Conference Championship | 17:10.36 | 12 | 466 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 17:33.15 | 4 | 416 |
| Sept. 25, 2019 | Union County Championships | 17:59.90 | 20 | 360 |
5000m
626
Points
16:05.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2020 | Weddington 5000m A & B | 16:05.12 | 10 | 626 |
| April 6, 2025 | NIRCA Track and Field Championships | 16:08.81 | 27 | 617 |
800m
576
Points
2:08.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2023 | Weddington Meet #3 | 2:08.06 | 5 | 576 |
| March 2, 2022 | Cuthbertson Home Opener | 2:09.12 | 11 | 554 |
| March 8, 2023 | Marvin Ridge Home Meet 1 | 2:11.17 | 12 | 511 |
8000m_cc
589
Points
27:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | NIRCA Southeast Region | 27:29.60 | 27 | 589 |
mile
668
Points
4:37.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | All American Track Classic | 4:37.02 | 44 | 668 |
| April 22, 2023 | Carolina Distance Carnival | 4:37.20 | 110 | 666 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:53.58 | 49 | 517 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:59.55 | 31 | 468 |
Mile
Event Group
732
Points
4:28.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2022 | 1600m | Providence Polar Bear #4 | 4:28.95 | 3 | 732 |
| April 29, 2022 | 1600m | Carolina Distance Carnival | 4:29.73 | 40 | 724 |
| June 3, 2021 | 1600m | Weddington Meet #5 | 4:31.83 | 1 | 703 |
| May 29, 2021 | 1600m | NCRunners Twilight | 4:35.27 | 51 | 669 |
| April 9, 2022 | Mile | All American Track Classic | 4:37.02 | 44 | 668 |
Distance
Event Group
776
Points
9:29.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2022 | 3200m | Weddington Meet #3 | 9:29.03 | 4 | 776 |
| June 9, 2021 | 3200m | SCC Conference Championship | 9:30.07 | 1 | 771 |
| May 14, 2022 | 3200m | NCHSAA 4A Midwest Regional | 9:30.48 | 4 | 769 |
| April 2, 2022 | 3200m | Union County Championships | 9:33.90 | 4 | 753 |
| May 21, 2022 | 3200m | NCHSAA 4A State Championship | 9:35.08 | 10 | 748 |
Cross Country
Event Group
694
Points
15:40.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2021 | 5K XC | Team Southeast Regional | 15:40.30 | 14 | 694 |
| Oct. 6, 2022 | 5K XC | Union County Championships | 15:50.20 | 3 | 666 |
| Sept. 2, 2021 | 5K XC | 5 Team Meet | 15:50.60 | 3 | 665 |
| Oct. 20, 2021 | 5K XC | Southern Carolina Conference Championship | 15:54.40 | 2 | 655 |
| Oct. 2, 2021 | 5K XC | Great American XC Festival | 15:54.80 | 29 | 654 |
Long-Distance
Event Group
626
Points
16:05.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2020 | 5000m | Weddington 5000m A & B | 16:05.12 | 10 | 626 |
| April 6, 2025 | 5000m | NIRCA Track and Field Championships | 16:08.81 | 27 | 617 |
Mid-D
Event Group
576
Points
2:08.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2023 | 800m | Weddington Meet #3 | 2:08.06 | 5 | 576 |
| March 2, 2022 | 800m | Cuthbertson Home Opener | 2:09.12 | 11 | 554 |
| March 8, 2023 | 800m | Marvin Ridge Home Meet 1 | 2:11.17 | 12 | 511 |
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