Performance Dashboard
Athlete analytics & progression tracking
200m
370
Points
32.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2012 | Section 1 Dendy Invitational | 32.64 | 44 | 370 |
2000msc
547
Points
9:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2009 | Cornwall Steeplefest | 9:04.00 | 34 | 547 |
400m
183
Points
1:26.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2012 | Section 1 Dendy Invitational | 1:26.64 | 64 | 183 |
4000m_cc
563
Points
16:38.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 16:38.86 | 42 | 563 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 17:25.35 | 48 | 486 |
| Oct. 3, 2009 | Grout Invitational | 17:35.96 | 26 | 469 |
| Oct. 2, 2010 | Grout Invitational | 18:12.90 | 27 | 414 |
| Oct. 11, 2008 | Manhattan College Invitational | 18:32.97 | 113 | 385 |
5000m_cc
610
Points
20:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2009 | Section 1 Championships | 20:31.20 | 6 | 610 |
| Sept. 26, 2009 | Queensbury Invitational | 20:55.99 | 43 | 576 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 21:01.20 | 68 | 568 |
| Nov. 5, 2010 | Section 1 Championships | 21:14.83 | 15 | 550 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 21:17.11 | 21 | 547 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 21:43.60 | 100 | 512 |
| Nov. 21, 2009 | NY Federation Championships | 21:47.70 | 166 | 507 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 21:53.47 | 27 | 500 |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 22:09.81 | 55 | 479 |
| Sept. 25, 2010 | Bowdoin XC Classic | 22:13.91 | 32 | 474 |
| Sept. 27, 2008 | Queensbury Adirondack Classic | 22:27.66 | 70 | 457 |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 22:41.37 | 42 | 441 |
| Oct. 31, 2008 | Section 1 Championships | 23:30.60 | 41 | 384 |
800m
738
Points
2:26.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | 43rd Glenn D. Loucks Games | 2:26.42 | 32 | 738 |
| May 5, 2010 | League 4B Champs | 2:27.20 | 6 | 727 |
| May 26, 2010 | Section 1 State Qualifier | 2:27.43 | 20 | 724 |
| May 21, 2010 | Section 1 Class A Champs | 2:28.50 | 18 | 709 |
| May 13, 2010 | Rockland County Champs | 2:29.50 | 11 | 695 |
| May 29, 2009 | Section 1 State Qualifier | 2:31.82 | 28 | 663 |
| May 21, 2009 | Section 1 Class B Champs | 2:38.60 | 18 | 575 |
d
1
Points
49-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2013 | Section 1 League 4B | 49-7 | 17 | 1 |
| May 13, 2013 | Rockland Frosh/Soph Champs | 50-8 | 15 | 1 |
mile
646
Points
5:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Clarkstown South Gold Rush | 5:44.60 | 9 | 646 |
s
1
Points
15-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2013 | Rockland Frosh/Soph Champs | 15-9 | 28 | 1 |
| May 6, 2013 | Section 1 League 4B | 17-11 | 20 | 1 |
3mile_cc
578
Points
20:08.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2009 | Sec. 1 League Championships | 20:08.13 | 14 | 578 |
| Oct. 29, 2009 | Rockland County Championships | 20:12.50 | 25 | 572 |
| Oct. 15, 2010 | Section 1 Conference IV-B | 20:14.18 | 18 | 570 |
| Oct. 28, 2010 | Rockland County Championships | 20:28.65 | 26 | 549 |
| Sept. 12, 2009 | Suffern Invitational | 20:33.99 | 5 | 542 |
| Sept. 11, 2010 | Suffern Invitational | 20:42.56 | 11 | 530 |
| Oct. 23, 2008 | Sec. 1 Rockland County Championships | 21:31.43 | 36 | 466 |
| Sept. 20, 2008 | Suffern Invitational | 22:12.39 | 76 | 415 |
Short Sprints
Event Group
370
Points
32.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2012 | 200m | Section 1 Dendy Invitational | 32.64 | 44 | 370 |
Steeple
Event Group
547
Points
9:04.00
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2009 | 2000mSC | Cornwall Steeplefest | 9:04.00 | 34 | 547 |
Long Sprints
Event Group
183
Points
1:26.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2012 | 400m | Section 1 Dendy Invitational | 1:26.64 | 64 | 183 |
Cross Country
Event Group
610
Points
20:31.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2009 | 5K XC | Section 1 Championships | 20:31.20 | 6 | 610 |
| Oct. 13, 2009 | 3 Mile XC | Sec. 1 League Championships | 20:08.13 | 14 | 578 |
| Sept. 26, 2009 | 5K XC | Queensbury Invitational | 20:55.99 | 43 | 576 |
| Oct. 29, 2009 | 3 Mile XC | Rockland County Championships | 20:12.50 | 25 | 572 |
| Oct. 15, 2010 | 3 Mile XC | Section 1 Conference IV-B | 20:14.18 | 18 | 570 |
Mid-D
Event Group
738
Points
2:26.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 800m | 43rd Glenn D. Loucks Games | 2:26.42 | 32 | 738 |
| May 5, 2010 | 800m | League 4B Champs | 2:27.20 | 6 | 727 |
| May 26, 2010 | 800m | Section 1 State Qualifier | 2:27.43 | 20 | 724 |
| May 21, 2010 | 800m | Section 1 Class A Champs | 2:28.50 | 18 | 709 |
| May 13, 2010 | 800m | Rockland County Champs | 2:29.50 | 11 | 695 |
Throws
Event Group
1
Points
49-7
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2013 | D | Section 1 League 4B | 49-7 | 17 | 1 |
| May 13, 2013 | D | Rockland Frosh/Soph Champs | 50-8 | 15 | 1 |
| May 13, 2013 | S | Rockland Frosh/Soph Champs | 15-9 | 28 | 1 |
| May 6, 2013 | S | Section 1 League 4B | 17-11 | 20 | 1 |
Mile
Event Group
646
Points
5:44.60
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | Mile | Clarkstown South Gold Rush | 5:44.60 | 9 | 646 |
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