Performance Dashboard
Athlete analytics & progression tracking
10000m
894
Points
36:55.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Mike Fanelli Track Classic | 36:55.34 | 8 | 894 |
1500m
864
Points
4:46.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | West Coast Opener | 4:46.09 | 2 | 864 |
| Feb. 19, 2022 | Sonoma - East Bay - Dominican Tri Meet | 4:47.43 | 1 | 855 |
| March 3, 2023 | West Coast Twilight | 4:50.84 | 8 | 832 |
| March 3, 2023 | West Coast Twilight | 4:50.84 | 8 | 832 |
| March 24, 2017 | Cal Poly Invitational | 4:53.84 | 12 | 812 |
| March 24, 2018 | Cal Poly Invitational | 4:56.36 | 14 | 795 |
| March 24, 2018 | Cal Poly/Shareslo.com Invitational | 4:56.36 | 14 | 795 |
| June 26, 2016 | USATF Pacific Association JO Championship | 5:08.55 | 4 | 718 |
1600m
855
Points
5:07.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2016 | CIF Sac Joaquin Div I Trials | 5:07.26 | 9 | 855 |
| May 21, 2016 | Sac Joaquin Division 1 Finals | 5:07.26 | 9 | 855 |
| May 22, 2015 | Sac Joaquin Division 1 Finals | 5:11.15 | 9 | 830 |
| May 13, 2016 | Delta League Finals (SJ) | 5:11.92 | 6 | 826 |
| April 16, 2016 | Bella Vista Bronco Invitational | 5:12.37 | 6 | 823 |
| April 11, 2015 | The Halden Invitational | 5:15.45 | 2 | 804 |
| May 15, 2015 | Delta League Finals (SJ) | 5:15.48 | 6 | 804 |
| March 18, 2016 | Bronco Distance Carnival | 5:15.50 | 12 | 803 |
| April 17, 2015 | Woody Wilson Invitational | 5:17.34 | 5 | 792 |
| May 27, 2016 | CIF Sac Joaquin Masters | 5:19.11 | 16 | 781 |
| March 11, 2016 | St. Francis/Christian Brothers @ Jesui | 5:19.80 | 2 | 777 |
| April 30, 2016 | Sacramento Meet of Champions | 5:19.84 | 28 | 777 |
| March 22, 2016 | Rio Linda Invitational | 5:21.29 | 2 | 768 |
| May 29, 2015 | CIF Sac Joaquin Masters | 5:21.74 | 14 | 766 |
| March 30, 2016 | Delta: Elk Grove vs. Jesuit/St. Francis | 5:24.06 | 2 | 752 |
| April 6, 2016 | Delta League: Jesuit/St. Francis, Sheldon @ Davis | 5:26.23 | 1 | 739 |
| April 22, 2015 | Jesuit, St. Francis vs. Frankiln, Pleasant Grove | 5:26.80 | 2 | 735 |
| April 23, 2014 | Delta River Quad | 5:27.08 | 5 | 734 |
| May 10, 2014 | Delta River League Championships | 5:29.64 | 1 | 719 |
| April 9, 2014 | Jesuit, St. Francis, Ponderosa 3-way | 5:31.48 | 3 | 708 |
| April 15, 2014 | Rio Linda Invitational | 5:31.68 | 5 | 707 |
| March 18, 2015 | Delta: Grant, Jes/SF v. MonTrail | 5:33.14 | 3 | 699 |
| April 2, 2014 | Sheldon Triangular | 5:35.03 | 2 | 688 |
| March 12, 2014 | Davis Triangular | 5:35.50 | 1 | 685 |
| March 28, 2014 | Bronco Distance Carinival | 5:36.74 | 16 | 678 |
| March 27, 2015 | Bronco Distance Carnival | 5:39.52 | 20 | 662 |
| March 5, 2016 | Sacramento State Classic | 5:40.20 | 12 | 659 |
| April 13, 2013 | The Halden Invitational | 5:47.54 | 3 | 618 |
| April 20, 2013 | Mudville Invitational | 5:58.85 | 2 | 559 |
2mile_cc
573
Points
13:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Ed Sias Invitational | 13:01.00 | 23 | 573 |
| Sept. 13, 2014 | Ed Sias Invitational | 13:34.00 | 26 | 502 |
3000m
818
Points
10:32.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Cal Poly Invitational | 10:32.46 | 3 | 818 |
| March 10, 2018 | UCSB vs. UC Riverside vs. Cal Poly | 10:36.70 | 10 | 806 |
| March 10, 2018 | Riverside City 4-Way | 10:36.70 | 10 | 806 |
| April 14, 2018 | Rafer Johnson/Jackie Joyner-Kersee Invite | 10:39.97 | 11 | 796 |
| Feb. 15, 2019 | Arkansas Qualifier | 10:40.21 | 5 | 796 |
| April 27, 2019 | Cal Poly-UCSB Dual Meet | 10:40.26 | 10 | 795 |
| April 28, 2018 | UC Santa Barbara vs Cal Poly Dual | 10:45.27 | 11 | 781 |
| April 29, 2017 | Cal Poly-UCSB Dual Meet | 10:56.64 | 7 | 750 |
3200m
762
Points
11:37.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | Delta League Finals (SJ) | 11:37.35 | 6 | 762 |
| April 25, 2015 | Glen Poole Invitational | 11:38.85 | 3 | 759 |
| May 15, 2015 | Delta League Finals (SJ) | 11:39.86 | 7 | 756 |
| May 2, 2015 | Sacramento Meet of Champions | 11:40.02 | 9 | 756 |
| April 22, 2015 | Jesuit, St. Francis vs. Frankiln, Pleasant Grove | 11:44.49 | 1 | 744 |
| April 8, 2015 | Delta: Davis, Jes/SF v. Sheldon | 11:45.01 | 1 | 743 |
| March 16, 2016 | Delta League Jesuit | 11:50.53 | 1 | 729 |
| March 27, 2015 | Bronco Distance Carnival | 11:52.13 | 9 | 725 |
| April 26, 2014 | Glen Poole Invitational | 11:54.19 | 4 | 720 |
| April 12, 2014 | The Halden Invitational | 11:54.41 | 1 | 719 |
| March 7, 2015 | Sacramento State Classic | 11:57.14 | 9 | 712 |
| May 10, 2014 | Delta River League Championships | 12:00.44 | 1 | 704 |
| April 16, 2016 | Bella Vista Bronco Invitational | 12:03.80 | 4 | 696 |
| March 18, 2015 | Delta: Grant, Jes/SF v. MonTrail | 12:04.38 | 2 | 694 |
| May 3, 2014 | Sacramento Meet of Champions | 12:11.58 | 20 | 677 |
| March 28, 2014 | Bronco Distance Carinival | 12:22.94 | 9 | 649 |
| March 25, 2015 | Delta League, Jesuit, St. Francis, EG | 12:23.31 | 3 | 648 |
400m
678
Points
1:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2016 | Delta: Franklin, PlGrove v. Jes/St. Fran | 1:05.00 | 2 | 678 |
| April 15, 2014 | Rio Linda Invitational | 1:05.77 | 12 | 655 |
4000m_cc
719
Points
15:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2015 | Oakmont Invitational | 15:13.00 | 12 | 719 |
| Aug. 30, 2014 | Oakmont Invitational | 15:51.00 | 14 | 648 |
5000m
872
Points
17:41.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 17:41.03 | 15 | 872 |
| April 1, 2017 | SF State Distance Carnival | 18:06.37 | 11 | 830 |
| March 9, 2019 | UCSB vs. UC Riverside vs. Cal Poly | 18:29.15 | 15 | 793 |
| March 31, 2018 | SF State Distance Carnival | 18:44.31 | 15 | 769 |
| April 22, 2023 | Chico Invitational | 18:46.45 | 1 | 766 |
5000m_cc
816
Points
18:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | UCSB Lagoon Open | 18:14.80 | 24 | 816 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:25.90 | 28 | 798 |
| Oct. 7, 2015 | Delta League Meet #1 | 18:39.00 | 4 | 778 |
| Dec. 13, 2014 | USATF National Junior Olympics XC Championships | 18:48.99 | 21 | 762 |
| Sept. 26, 2015 | Stanford Invitational | 18:53.60 | 46 | 755 |
| Oct. 11, 2014 | The Other Meet | 19:04.00 | 3 | 738 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 19:07.00 | 20 | 734 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 19:36.00 | 121 | 690 |
| Oct. 15, 2016 | Cal Poly XC Invitational | 19:37.50 | 8 | 688 |
| Oct. 10, 2015 | The Other Meet | 19:49.00 | 15 | 671 |
| Oct. 12, 2013 | The Other Meet | 19:50.00 | 13 | 669 |
| Sept. 1, 2018 | Mark Covert Classic | 20:01.70 | 100 | 652 |
| Nov. 2, 2013 | Delta River League Finals | 20:11.00 | 11 | 639 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 20:15.00 | 127 | 633 |
| Oct. 17, 2015 | Bella Vista Bronco CC Invitational | 20:16.50 | 34 | 631 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 20:21.00 | 28 | 624 |
| Oct. 19, 2013 | Bella Vista Bronco CC Invitational | 20:30.41 | 26 | 611 |
| Oct. 18, 2014 | Bella Vista Bronco CC Invitational | 20:35.02 | 19 | 605 |
| Dec. 5, 2015 | Foot Locker West Regional | 20:38.40 | 110 | 600 |
| Oct. 31, 2015 | Delta League Championship | 20:39.00 | 16 | 599 |
| Dec. 6, 2014 | Foot Locker West Regional | 21:11.60 | 121 | 554 |
| Dec. 12, 2015 | USATF National Junior Olympics XC Championships | 21:29.80 | 14 | 530 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 22:14.00 | 191 | 474 |
6000m_cc
901
Points
21:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | CCAA Cross Country Championships | 21:23.60 | 12 | 901 |
| Oct. 23, 2021 | CCAA Conference Championship | 21:23.60 | 12 | 901 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 21:41.30 | 19 | 877 |
| Nov. 5, 2022 | CCAA Cross Country Championships | 21:48.10 | 6 | 868 |
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 22:02.70 | 19 | 849 |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 22:07.40 | 36 | 843 |
| Sept. 3, 2022 | University of San Francisco Invitational | 22:25.10 | 32 | 820 |
| Sept. 10, 2021 | San Francisco State Invitational | 22:29.20 | 13 | 815 |
| Sept. 28, 2019 | Capital Cross Challenge | 22:36.60 | 157 | 805 |
| Sept. 14, 2019 | UC-Riverside Invitational | 22:38.80 | 85 | 802 |
800m
792
Points
2:22.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2016 | USATF Pacific Association JO Championship | 2:22.67 | 4 | 792 |
| March 18, 2016 | Bronco Distance Carnival | 2:23.76 | 6 | 776 |
| April 17, 2015 | Woody Wilson Invitational | 2:25.06 | 1 | 758 |
| April 20, 2016 | Delta: Franklin, PlGrove v. Jes/St. Fran | 2:26.27 | 2 | 740 |
| April 23, 2014 | Delta River Quad | 2:28.13 | 4 | 714 |
| May 10, 2014 | Delta River League Championships | 2:28.24 | 1 | 712 |
| March 16, 2016 | Delta League Jesuit | 2:28.32 | 1 | 711 |
| April 8, 2015 | Delta: Davis, Jes/SF v. Sheldon | 2:28.81 | 6 | 704 |
| March 5, 2016 | Sacramento State Classic | 2:30.11 | 4 | 686 |
| April 2, 2014 | Sheldon Triangular | 2:30.76 | 3 | 678 |
| March 25, 2015 | Delta League, Jesuit, St. Francis, EG | 2:31.05 | 1 | 674 |
| March 11, 2016 | St. Francis/Christian Brothers @ Jesui | 2:32.98 | 3 | 648 |
| March 12, 2014 | Davis Triangular | 2:34.32 | 1 | 630 |
| April 13, 2013 | The Halden Invitational | 2:35.00 | 2 | 621 |
| April 20, 2013 | Mudville Invitational | 2:35.19 | 2 | 618 |
mile
766
Points
5:23.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | Golden West Invitational | 5:23.53 | 8 | 766 |
3mile_cc
625
Points
19:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Mt SAC Invitational | 19:36.00 | 10 | 625 |
| Sept. 19, 2015 | De La Salle/Carondelet Nike CC Invitational | 19:41.00 | 41 | 617 |
| Sept. 20, 2014 | De La Salle/Carondelet Nike CC Invitational | 20:10.00 | 42 | 576 |
| Oct. 26, 2013 | Mt SAC Invitational | 20:25.00 | 118 | 554 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 20:35.00 | 37 | 541 |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 20:48.00 | 26 | 523 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 21:33.00 | 59 | 464 |
Long-Distance
Event Group
894
Points
36:55.34
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 10000m | Mike Fanelli Track Classic | 36:55.34 | 8 | 894 |
| March 12, 2022 | 5000m | Oxy Distance Carnival & Spring Break Classic | 17:41.03 | 15 | 872 |
| April 1, 2017 | 5000m | SF State Distance Carnival | 18:06.37 | 11 | 830 |
| March 9, 2019 | 5000m | UCSB vs. UC Riverside vs. Cal Poly | 18:29.15 | 15 | 793 |
| March 31, 2018 | 5000m | SF State Distance Carnival | 18:44.31 | 15 | 769 |
Mile
Event Group
864
Points
4:46.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2022 | 1500m | West Coast Opener | 4:46.09 | 2 | 864 |
| May 20, 2016 | 1600m | CIF Sac Joaquin Div I Trials | 5:07.26 | 9 | 855 |
| May 21, 2016 | 1600m | Sac Joaquin Division 1 Finals | 5:07.26 | 9 | 855 |
| Feb. 19, 2022 | 1500m | Sonoma - East Bay - Dominican Tri Meet | 4:47.43 | 1 | 855 |
| March 3, 2023 | 1500m | West Coast Twilight | 4:50.84 | 8 | 832 |
Cross Country
Event Group
901
Points
21:23.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2021 | 6000mCC | CCAA Cross Country Championships | 21:23.60 | 12 | 901 |
| Oct. 23, 2021 | 6000mCC | CCAA Conference Championship | 21:23.60 | 12 | 901 |
| Oct. 22, 2022 | 6000mCC | NCAA DII Pre-Nationals | 21:41.30 | 19 | 877 |
| Nov. 5, 2022 | 6000mCC | CCAA Cross Country Championships | 21:48.10 | 6 | 868 |
| Nov. 6, 2021 | 6000mCC | NCAA Division II West Region Cross Country Championships | 22:02.70 | 19 | 849 |
Distance
Event Group
818
Points
10:32.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 3000m | Cal Poly Invitational | 10:32.46 | 3 | 818 |
| March 10, 2018 | 3000m | UCSB vs. UC Riverside vs. Cal Poly | 10:36.70 | 10 | 806 |
| March 10, 2018 | 3000m | Riverside City 4-Way | 10:36.70 | 10 | 806 |
| April 14, 2018 | 3000m | Rafer Johnson/Jackie Joyner-Kersee Invite | 10:39.97 | 11 | 796 |
| Feb. 15, 2019 | 3000m | Arkansas Qualifier | 10:40.21 | 5 | 796 |
Long Sprints
Event Group
678
Points
1:05.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2016 | 400m | Delta: Franklin, PlGrove v. Jes/St. Fran | 1:05.00 | 2 | 678 |
| April 15, 2014 | 400m | Rio Linda Invitational | 1:05.77 | 12 | 655 |
Mid-D
Event Group
792
Points
2:22.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2016 | 800m | USATF Pacific Association JO Championship | 2:22.67 | 4 | 792 |
| March 18, 2016 | 800m | Bronco Distance Carnival | 2:23.76 | 6 | 776 |
| April 17, 2015 | 800m | Woody Wilson Invitational | 2:25.06 | 1 | 758 |
| April 20, 2016 | 800m | Delta: Franklin, PlGrove v. Jes/St. Fran | 2:26.27 | 2 | 740 |
| April 23, 2014 | 800m | Delta River Quad | 2:28.13 | 4 | 714 |
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