Performance Dashboard
Athlete analytics & progression tracking
1000m
205
Points
3:14.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Heritage Invitational | 3:14.77 | 15 | 205 |
| Feb. 6, 2015 | Mid Area Track Classic | 3:16.80 | 49 | 186 |
| Feb. 3, 2014 | Abingdon Polar Bear #2 | 3:27.74 | 3 | 99 |
| Jan. 8, 2013 | Cave Spring Polar Bear Meet | 3:34.28 | 21 | 61 |
| Dec. 17, 2013 | Liberty, William Campbell, Hidden Valley, Brookville | 3:36.74 | 13 | 48 |
1600m
411
Points
5:04.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | VHSL Group 3A Conference 32 Outdoor T&F Championships | 5:04.93 | 13 | 411 |
| April 15, 2016 | 47th Annual All American Relays | 5:05.03 | 13 | 411 |
| May 21, 2016 | VHSL Group 3A Conference 32 Outdoor T&F Championships | 5:05.80 | 16 | 405 |
| May 14, 2016 | Knights Track Classic | 5:06.24 | 28 | 401 |
| May 13, 2015 | PH Five-Way Meet | 5:06.99 | 5 | 396 |
| May 13, 2016 | Titan Distance Classic | 5:08.40 | 1 | 385 |
| Feb. 12, 2016 | VHSL Group 3A Conference 32 Indoor T&F Championships | 5:08.58 | 8 | 384 |
| April 24, 2015 | Buffalo Invitational | 5:09.84 | 18 | 375 |
| May 4, 2016 | Blacksburg Quad Meet | 5:10.14 | 7 | 372 |
| May 6, 2015 | Blacksburg Quad Meet | 5:10.59 | 13 | 369 |
| May 16, 2014 | New River Invitational | 5:11.90 | 12 | 360 |
| April 22, 2016 | Buffalo Invitational | 5:12.31 | 13 | 357 |
| May 8, 2015 | Titan Distance Classic | 5:12.44 | 10 | 356 |
| April 17, 2014 | 45th Annual All American Relays | 5:13.63 | 27 | 347 |
| April 13, 2016 | Salem Quad Meet | 5:14.00 | 4 | 345 |
| April 20, 2016 | Salem Quad Meet 2 | 5:14.00 | 4 | 345 |
| May 3, 2014 | Cosmopolitan Invitational Track & Field 2014 | 5:14.20 | 15 | 343 |
| Feb. 5, 2016 | Mid Area Track Classic | 5:15.72 | 27 | 333 |
| May 7, 2014 | Salem Quad Meet | 5:15.96 | 4 | 331 |
| April 5, 2014 | Vince Bradford Relays | 5:16.08 | 17 | 330 |
| April 29, 2014 | Patriot Titan Distance Classic | 5:17.54 | 10 | 321 |
| April 9, 2014 | PH Quad Meet | 5:18.70 | 9 | 313 |
| Dec. 18, 2015 | Holiday Invitational | 5:19.63 | 13 | 307 |
| Jan. 10, 2015 | Liberty High School Invitational | 5:19.96 | 82 | 304 |
| April 30, 2016 | Cosmopolitan Invitational Track & Field 2016 | 5:20.24 | 25 | 303 |
| Jan. 9, 2016 | Heritage Invitational | 5:20.49 | 11 | 301 |
| May 2, 2015 | Cosmopolitan Invitational Track & Field 2015 | 5:21.36 | 23 | 295 |
| Feb. 10, 2014 | VHSL Group 3A Conference 32 Indoor T&F Championships | 5:23.13 | 11 | 284 |
| Feb. 6, 2015 | Mid Area Track Classic | 5:26.29 | 39 | 264 |
| April 27, 2013 | Joe Curcio Track Classic | 5:28.26 | 45 | 252 |
| Jan. 4, 2014 | Bulldog Invitational | 5:29.33 | 58 | 246 |
| Jan. 11, 2014 | Liberty Flames High School Invitational | 5:29.89 | 124 | 243 |
| May 11, 2013 | The 2nd Annual James Earl Jones Last Chance Meet | 5:31.82 | 19 | 231 |
| Feb. 4, 2015 | Abingdon Polar Bear #4 | 5:32.31 | 2 | 229 |
| Dec. 15, 2012 | Liberty Elite Meet | 5:36.26 | 36 | 207 |
| April 17, 2013 | Cave Spring Quad Meet | 5:39.38 | 18 | 190 |
| Dec. 17, 2013 | Liberty, William Campbell, Hidden Valley, Brookville | 5:42.64 | 7 | 174 |
| Jan. 8, 2013 | Cave Spring Polar Bear Meet | 5:45.51 | 14 | 160 |
| Feb. 4, 2013 | River Ridge District Indoor T&F Championship | 5:45.81 | 15 | 158 |
| April 24, 2013 | Blacksburg Quad Meet @ Salem HS | 5:47.64 | 1 | 150 |
| Jan. 29, 2013 | Southwest Polar Bear Meet | 5:50.24 | 5 | 138 |
2mile
340
Points
11:25.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Tri-Cities Track Classic | 11:25.01 | 24 | 340 |
2mile_cc
132
Points
12:47.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Blacksburg Relays | 12:47.89 | 59 | 132 |
300m
99
Points
49.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2015 | Abingdon Polar Bear #3 | 49.84 | 14 | 99 |
| Feb. 4, 2015 | Abingdon Polar Bear #4 | 50.74 | 8 | 76 |
3200m
404
Points
11:01.05
Personal Record
400m
125
Points
1:07.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2014 | PH Quad Meet | 1:07.94 | 30 | 125 |
| May 7, 2014 | Salem Quad Meet | 1:08.46 | 34 | 113 |
| April 24, 2013 | Blacksburg Quad Meet @ Salem HS | 1:21.44 | 1 | 1 |
500m
130
Points
1:29.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2015 | Abingdon Polar Bear #3 | 1:29.08 | 7 | 130 |
| Feb. 4, 2015 | Abingdon Polar Bear #4 | 1:31.19 | 5 | 96 |
5000m_cc
395
Points
17:43.10
Personal Record
800m
300
Points
2:23.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Cosmopolitan Invitational Track & Field 2014 | 2:23.08 | 13 | 300 |
| May 2, 2015 | Cosmopolitan Invitational Track & Field 2015 | 2:23.36 | 27 | 296 |
| April 30, 2016 | Cosmopolitan Invitational Track & Field 2016 | 2:25.66 | 29 | 261 |
| April 12, 2014 | Colonel Classic | 2:25.70 | 20 | 261 |
| May 13, 2015 | PH Five-Way Meet | 2:25.77 | 14 | 260 |
| May 4, 2016 | Blacksburg Quad Meet | 2:26.44 | 10 | 250 |
| April 13, 2016 | Salem Quad Meet | 2:26.90 | 9 | 244 |
| April 20, 2016 | Salem Quad Meet 2 | 2:26.90 | 9 | 244 |
| May 13, 2016 | Titan Distance Classic | 2:29.40 | 11 | 210 |
| March 29, 2014 | Knights Track Classic | 2:29.90 | 47 | 204 |
| April 17, 2014 | 45th Annual All American Relays | 2:29.90 | 39 | 204 |
| May 4, 2013 | Cosmopolitan Invitational | 2:31.27 | 30 | 187 |
| April 29, 2014 | Patriot Titan Distance Classic | 2:31.34 | 19 | 186 |
| May 6, 2015 | Blacksburg Quad Meet | 2:31.80 | 21 | 181 |
| May 18, 2013 | River Ridge District Outdoor T&F Championships | 2:31.94 | 15 | 179 |
| April 26, 2013 | Buffalo Invitational | 2:34.74 | 29 | 147 |
| May 7, 2014 | Salem Quad Meet | 2:34.83 | 20 | 146 |
| April 30, 2013 | Patriot Titan Distance Classic | 2:35.54 | 18 | 139 |
| April 9, 2014 | PH Quad Meet | 2:36.60 | 16 | 128 |
mile
328
Points
5:18.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Tri-Cities Track Classic | 5:18.38 | 44 | 328 |
3mile_cc
334
Points
17:32.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2014 | Abingdon Invitational | 17:32.96 | 5 | 334 |
| Sept. 6, 2014 | Fork Union Invitational | 18:30.24 | 77 | 230 |
| Sept. 2, 2015 | Giles Invitational | 18:30.30 | 22 | 230 |
| Sept. 7, 2013 | Fork Union Invitational | 18:47.35 | 92 | 202 |
| Sept. 15, 2012 | Walker's Run | 18:50.62 | 26 | 197 |
| Oct. 17, 2012 | Abingdon Invitational | 19:02.38 | 100 | 179 |
Mid-D
Event Group
300
Points
2:23.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 800m | Cosmopolitan Invitational Track & Field 2014 | 2:23.08 | 13 | 300 |
| May 2, 2015 | 800m | Cosmopolitan Invitational Track & Field 2015 | 2:23.36 | 27 | 296 |
| April 30, 2016 | 800m | Cosmopolitan Invitational Track & Field 2016 | 2:25.66 | 29 | 261 |
| April 12, 2014 | 800m | Colonel Classic | 2:25.70 | 20 | 261 |
| May 13, 2015 | 800m | PH Five-Way Meet | 2:25.77 | 14 | 260 |
Mile
Event Group
411
Points
5:04.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 1600m | VHSL Group 3A Conference 32 Outdoor T&F Championships | 5:04.93 | 13 | 411 |
| April 15, 2016 | 1600m | 47th Annual All American Relays | 5:05.03 | 13 | 411 |
| May 21, 2016 | 1600m | VHSL Group 3A Conference 32 Outdoor T&F Championships | 5:05.80 | 16 | 405 |
| May 14, 2016 | 1600m | Knights Track Classic | 5:06.24 | 28 | 401 |
| May 13, 2015 | 1600m | PH Five-Way Meet | 5:06.99 | 5 | 396 |
Distance
Event Group
404
Points
11:01.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2014 | 3200m | Liberty Christmas Invitational | 11:01.05 | 26 | 404 |
| April 17, 2015 | 3200m | 46th Annual All American Relays | 11:02.77 | 9 | 398 |
| Feb. 1, 2016 | 3200m | Blacksburg Polar Bear Meet | 11:04.84 | 7 | 391 |
| May 2, 2015 | 3200m | Cosmopolitan Invitational Track & Field 2015 | 11:05.96 | 14 | 387 |
| May 7, 2016 | 3200m | Colonel Classic | 11:06.59 | 5 | 385 |
Cross Country
Event Group
395
Points
17:43.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 5K XC | Great American XC Festival | 17:43.10 | 88 | 395 |
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 17:46.00 | 78 | 389 |
| Sept. 24, 2014 | 5K XC | William Fleming XC Meet | 17:57.00 | 11 | 366 |
| Sept. 26, 2015 | 5K XC | 32nd Annual Greensboro Cross Country Invitational | 18:02.66 | 16 | 355 |
| Oct. 17, 2015 | 5K XC | Runnin With the Wolves Rocktoberfest | 18:04.30 | 43 | 351 |
Long Sprints
Event Group
130
Points
1:29.08
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2015 | 500m | Abingdon Polar Bear #3 | 1:29.08 | 7 | 130 |
| April 9, 2014 | 400m | PH Quad Meet | 1:07.94 | 30 | 125 |
| May 7, 2014 | 400m | Salem Quad Meet | 1:08.46 | 34 | 113 |
| Jan. 20, 2015 | 300m | Abingdon Polar Bear #3 | 49.84 | 14 | 99 |
| Feb. 4, 2015 | 500m | Abingdon Polar Bear #4 | 1:31.19 | 5 | 96 |
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