Performance Dashboard
Athlete analytics & progression tracking
1000m
164
Points
3:19.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2016 | Patriot League #2 | 3:19.25 | 8 | 164 |
| Jan. 25, 2017 | Patriot League # 6 | 3:20.37 | 4 | 155 |
| Dec. 8, 2016 | Patriot League #1 | 3:21.38 | 5 | 146 |
| Feb. 11, 2017 | Patriot League Championships | 3:24.42 | 10 | 123 |
| Feb. 10, 2017 | Patriot League Championships | 3:24.42 | 10 | 123 |
2mile
505
Points
10:36.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Patriot League Championships | 10:36.86 | 2 | 505 |
| Jan. 4, 2019 | Patriot League Meet 3 | 10:47.35 | 7 | 466 |
| April 2, 2019 | Patriot #1 | 10:53.34 | 3 | 445 |
| May 19, 2018 | South Shore Principals Twilight Meet | 10:59.32 | 13 | 424 |
| Jan. 23, 2019 | Patriot League Meet 5 | 10:59.96 | 5 | 421 |
| Jan. 9, 2019 | Patriot League Meet 4 | 11:03.15 | 9 | 410 |
3000m_cc
206
Points
11:21.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Frank Kelley Invitational | 11:21.02 | 56 | 206 |
5000m_cc
540
Points
16:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Patriot League Championship | 16:39.00 | 13 | 540 |
| Oct. 8, 2019 | Duxbury vs Whitman Hanson | 16:50.00 | 3 | 514 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 17:03.67 | 34 | 482 |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 17:06.16 | 84 | 476 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 17:21.40 | 33 | 441 |
| Sept. 28, 2019 | Ocean State Invitational | 17:22.91 | 27 | 438 |
| Sept. 29, 2018 | Frank Kelley Invitational | 17:53.40 | 15 | 373 |
| Oct. 30, 2018 | Patriot League Championship | 17:55.30 | 9 | 369 |
| Nov. 4, 2017 | MSTCA Coaches Invitational | 17:56.90 | 46 | 366 |
| Oct. 20, 2018 | Catholic Memorial Invitational | 17:57.00 | 18 | 366 |
| Sept. 22, 2018 | Ocean State Invitational | 18:29.00 | 105 | 304 |
| Oct. 28, 2017 | Patriot League Championships | 18:59.10 | 3 | 252 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 18:59.66 | 130 | 251 |
mile
513
Points
4:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2018 | Patriot League #2 | 4:54.10 | 8 | 513 |
| Jan. 4, 2019 | Patriot League Meet 3 | 4:57.36 | 7 | 486 |
| Jan. 9, 2019 | Patriot League Meet 4 | 5:00.88 | 8 | 457 |
| Dec. 8, 2016 | Patriot League #1 | 5:28.48 | 8 | 263 |
| Jan. 11, 2017 | Patriot League # 5 | 5:32.27 | 9 | 240 |
3mile_cc
408
Points
16:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2018 | Duxbury at Hingham | 16:58.00 | 5 | 408 |
| Sept. 5, 2018 | Duxbury vs. North Quincy | 18:40.00 | 3 | 214 |
Mid-D
Event Group
164
Points
3:19.25
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2016 | 1000m | Patriot League #2 | 3:19.25 | 8 | 164 |
| Jan. 25, 2017 | 1000m | Patriot League # 6 | 3:20.37 | 4 | 155 |
| Dec. 8, 2016 | 1000m | Patriot League #1 | 3:21.38 | 5 | 146 |
| Feb. 11, 2017 | 1000m | Patriot League Championships | 3:24.42 | 10 | 123 |
| Feb. 10, 2017 | 1000m | Patriot League Championships | 3:24.42 | 10 | 123 |
Distance
Event Group
505
Points
10:36.86
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2019 | 2Mile | Patriot League Championships | 10:36.86 | 2 | 505 |
| Jan. 4, 2019 | 2Mile | Patriot League Meet 3 | 10:47.35 | 7 | 466 |
| April 2, 2019 | 2Mile | Patriot #1 | 10:53.34 | 3 | 445 |
| May 19, 2018 | 2Mile | South Shore Principals Twilight Meet | 10:59.32 | 13 | 424 |
| Jan. 23, 2019 | 2Mile | Patriot League Meet 5 | 10:59.96 | 5 | 421 |
Cross Country
Event Group
540
Points
16:39.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2019 | 5K XC | Patriot League Championship | 16:39.00 | 13 | 540 |
| Oct. 8, 2019 | 5K XC | Duxbury vs Whitman Hanson | 16:50.00 | 3 | 514 |
| Nov. 9, 2019 | 5K XC | MIAA Eastern Division Championships | 17:03.67 | 34 | 482 |
| Oct. 19, 2019 | 5K XC | Bob McIntyre Twilight Invitational | 17:06.16 | 84 | 476 |
| Nov. 10, 2018 | 5K XC | MIAA Eastern Division Championships | 17:21.40 | 33 | 441 |
Mile
Event Group
513
Points
4:54.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2018 | Mile | Patriot League #2 | 4:54.10 | 8 | 513 |
| Jan. 4, 2019 | Mile | Patriot League Meet 3 | 4:57.36 | 7 | 486 |
| Jan. 9, 2019 | Mile | Patriot League Meet 4 | 5:00.88 | 8 | 457 |
| Dec. 8, 2016 | Mile | Patriot League #1 | 5:28.48 | 8 | 263 |
| Jan. 11, 2017 | Mile | Patriot League # 5 | 5:32.27 | 9 | 240 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava