Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
636
Points
34:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 34:08.30 | 116 | 636 |
100m
851
Points
11.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2022 | CWAC League Meet #4 Selah/Othello @ Eburg | 11.12 | 1 | 851 |
| May 20, 2022 | 2A CWAC/GSL Regionals | 11.23 | 4 | 819 |
| April 21, 2022 | CWAC League Meet #2 EV-Othello-Eburg @ GHS | 11.23 | 1 | 819 |
| April 30, 2021 | CWAC Showcase | 11.30 | 3 | 800 |
| April 2, 2022 | Holder Relays | 11.39 | 2 | 775 |
| May 13, 2022 | CWAC District 5/6 Championship Meet | 11.41 | 2 | 769 |
| April 9, 2022 | Davis Invitational | 11.41 | 1 | 769 |
| April 28, 2022 | CWAC League Meet #3 Gview, Eburg, Selah @ Prosser | 11.54 | 1 | 734 |
| April 24, 2021 | CWAC League Meet #5 Ellensburg at EV | 11.54 | 3 | 734 |
| April 23, 2022 | Prosser Rotary Invite | 11.67 | 5 | 699 |
| April 9, 2021 | CWAC League #3 | 11.74 | 4 | 681 |
| May 28, 2022 | WIAA 2A, 3A, 4A State Championships | 11.84 | 20 | 655 |
| March 19, 2022 | Papa Wells Invitational | 11.88 | 7 | 645 |
| April 17, 2021 | CWAC #4 Selah at Ellensberg | 11.94 | 5 | 630 |
| March 26, 2022 | Ray Cross Invitational | 12.00 | 9 | 615 |
| April 14, 2022 | CWAC League Meet #1 Grandview/E-Burg @ EPH | 12.00 | 1 | 615 |
1500m
761
Points
4:08.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2025 | Central Washington Wildcat Opener | 4:08.23 | 4 | 761 |
| April 11, 2025 | Whitworth Jeffrahn Classic | 4:08.60 | 36 | 756 |
1600m
569
Points
4:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2023 | CWAC League Meet #1 Ellensburg & Othello @ GV | 4:46.00 | 1 | 569 |
| March 28, 2023 | Bulldog vs Ram JV Showdown | 5:29.19 | 1 | 247 |
2mile_cc
227
Points
12:05.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Sunfair Invitational | 12:05.15 | 19 | 227 |
200m
783
Points
23.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Prosser Rotary Invite | 23.08 | 4 | 783 |
| May 5, 2022 | CWAC League Meet #4 Selah/Othello @ Eburg | 23.17 | 1 | 772 |
| May 20, 2022 | 2A CWAC/GSL Regionals | 23.48 | 6 | 733 |
| April 28, 2022 | CWAC League Meet #3 Gview, Eburg, Selah @ Prosser | 23.50 | 2 | 731 |
| April 21, 2022 | CWAC League Meet #2 EV-Othello-Eburg @ GHS | 23.75 | 1 | 701 |
| May 13, 2022 | CWAC District 5/6 Championship Meet | 23.80 | 3 | 695 |
| April 9, 2022 | Davis Invitational | 24.18 | 5 | 650 |
| April 3, 2021 | CWAC League #2 Prosser @ Ellensburg | 26.15 | 5 | 444 |
| April 9, 2021 | CWAC League #3 | 26.33 | 2 | 427 |
400m
775
Points
51.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | CWAC: League Meet #4-Ellensburg, Ephrata, Grandview @ Prosser | 51.44 | 1 | 775 |
| April 27, 2023 | CWAC: League Meet #3 Ellensburg.EV,Othello@Ephrata | 51.84 | 2 | 753 |
4000m_cc
301
Points
14:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2021 | CWAC: Ellensburg v Selah | 14:37.00 | 7 | 301 |
| March 20, 2021 | CWAC XC Showcase | 14:47.00 | 11 | 278 |
| Feb. 20, 2021 | Grandview @Ellensburg | 14:57.00 | 5 | 256 |
| March 13, 2021 | East Valley & West Valley @ Ellensburg | 15:11.00 | 18 | 227 |
| Feb. 27, 2021 | CWAC: Prosser, Grandview @ Ellensburg | 15:14.00 | 7 | 221 |
500m
1
Points
4:22.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | PLU Open | 4:22.85 | 17 | 1 |
5000m_cc
530
Points
16:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 16:43.40 | 36 | 530 |
| Oct. 21, 2021 | Prosser, East Valley, Othello @ Ellensburg | 16:55.00 | 3 | 502 |
| Sept. 2, 2023 | Puget Sound Invitational | 16:58.80 | 59 | 493 |
| Oct. 20, 2022 | CWAC: East Valley & Ephrata @ Ellensburg | 17:04.00 | 2 | 481 |
| Nov. 6, 2021 | 2A WIAA State XC Meet | 17:04.50 | 29 | 480 |
| Sept. 23, 2021 | CWAC: Ellensburg, Othello, East Valley @ Ephrata | 17:14.27 | 2 | 457 |
| Sept. 22, 2022 | CWAC Preview | 17:25.30 | 6 | 433 |
| Nov. 5, 2022 | Washington State Cross Country Championships | 17:38.10 | 58 | 405 |
| Oct. 7, 2021 | CWAC: Ellensburg, Grandview, EV @ Prosser | 18:03.00 | 2 | 354 |
| Oct. 17, 2019 | CWAC: Toppenish, East Valley, Selah @ Ellensburg | 18:28.00 | 31 | 306 |
| Oct. 24, 2019 | CWAC: Ephrata & Ellensburg @ Quincy | 18:59.00 | 19 | 252 |
| Oct. 10, 2019 | CWAC @ Ellensburg | 19:20.00 | 19 | 218 |
| Sept. 21, 2019 | Wenatchee XC Invitational | 20:08.00 | 19 | 150 |
6000m_cc
718
Points
19:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Gator Cross | 19:11.70 | 63 | 718 |
800m
927
Points
1:53.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | GNAC Outdoor TF Championships | 1:53.56 | 8 | 927 |
| April 25, 2025 | Pee Wee Halsell Collegiate Invitational | 1:55.02 | 8 | 888 |
| April 19, 2025 | CWU Wildcat Invitational | 1:55.90 | 3 | 865 |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1:56.07 | 6 | 861 |
| April 4, 2025 | Whitworth Peace Meet | 1:57.04 | 15 | 835 |
| May 19, 2023 | CWAC/GSL 2A REGIONAL CHAMPIONSHIPS @ EPHRATA | 1:57.06 | 2 | 835 |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1:57.51 | 7 | 823 |
| March 8, 2025 | Central Washington Wildcat Opener | 1:57.82 | 2 | 815 |
| April 11, 2025 | Whitworth Jeffrahn Classic | 1:58.23 | 10 | 805 |
| May 11, 2024 | GNAC Championships | 1:58.28 | 15 | 804 |
| April 29, 2023 | Shoreline Invitational | 1:58.78 | 10 | 791 |
| April 22, 2023 | GearUp Eason Invitational | 2:00.09 | 9 | 759 |
| May 13, 2023 | CWAC District Meet | 2:00.48 | 1 | 749 |
| April 20, 2023 | CWAC League Meet #2 Othello, Prosser, Selah @ Ellensburg | 2:01.63 | 2 | 721 |
| April 15, 2023 | Pasco Invitational | 2:01.81 | 20 | 717 |
| April 8, 2023 | Davis Invitational | 2:03.87 | 1 | 669 |
8000m_cc
662
Points
26:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | PLU Invitational | 26:39.40 | 43 | 662 |
| Oct. 21, 2023 | GNAC Cross Country Championship | 27:30.30 | 56 | 588 |
| Sept. 23, 2023 | WWU Bill Roe Classic | 28:11.30 | 97 | 532 |
| Sept. 16, 2023 | PLU Invitational | 28:40.70 | 83 | 493 |
| Oct. 7, 2023 | Emerald City Open | 28:43.80 | 40 | 489 |
hj
1
Points
0-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | CWAC League #2 Prosser @ Ellensburg | 0-5 | 2 | 1 |
| April 24, 2021 | CWAC League Meet #5 Ellensburg at EV | 5-2 | 2 | 1 |
| April 9, 2021 | CWAC League #3 | 5-4 | 2 | 1 |
| April 9, 2022 | Davis Invitational | 5-4 | 3 | 1 |
| April 30, 2021 | CWAC Showcase | 5-4.25 | 1 | 1 |
| March 12, 2022 | Eisenhower Jamboree | 5-8 | 4 | 1 |
| May 20, 2022 | 2A CWAC/GSL Regionals | 5-8 | 4 | 1 |
| April 14, 2022 | CWAC League Meet #1 Grandview/E-Burg @ EPH | 5-8 | 1 | 1 |
| April 17, 2021 | CWAC #4 Selah at Ellensberg | 5-8 | 1 | 1 |
| April 2, 2022 | Holder Relays | 5-8 | 6 | 1 |
| March 26, 2022 | Ray Cross Invitational | 5-8 | 4 | 1 |
| March 19, 2022 | Papa Wells Invitational | 5-8 | 3 | 1 |
3mile_cc
596
Points
15:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | District 5/6 2A XC Championships/GNL Glue Meet | 15:41.00 | 6 | 596 |
| Oct. 30, 2021 | CWAC Championships | 16:18.00 | 5 | 501 |
| Sept. 29, 2022 | CWAC: Ellensburg, East Valley, & Grandview @ Othello | 16:19.90 | 1 | 497 |
| Sept. 17, 2022 | Apple Ridge Run Invite - 2A, 3A, 4A | 16:28.00 | 4 | 477 |
| Sept. 18, 2021 | Apple Ridge Run Invite - 2A, 3A, 4A | 16:49.00 | 17 | 428 |
| Oct. 13, 2022 | CWAC: Ellensburg, Prosser, & Selah @ East Valley | 17:10.00 | 3 | 382 |
| Nov. 2, 2019 | District 5/6 2A Championships/GNL Glue Meet | 17:42.00 | 15 | 317 |
| Oct. 2, 2021 | Sunfair Invitational | 17:46.25 | 10 | 308 |
| March 6, 2021 | Sunfair Meet | 18:42.81 | 37 | 209 |
| Sept. 26, 2019 | CWAC: Wapato, Prosser & Ellensburg @Apple Ridge | 19:27.00 | 25 | 145 |
Cross Country
Event Group
718
Points
19:11.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2024 | 6000mCC | Gator Cross | 19:11.70 | 63 | 718 |
| Sept. 21, 2024 | 8000mCC | PLU Invitational | 26:39.40 | 43 | 662 |
| Nov. 4, 2023 | 10000mCC | NCAA Division II West Region Cross Country Championships | 34:08.30 | 116 | 636 |
| Oct. 29, 2022 | 3 Mile XC | District 5/6 2A XC Championships/GNL Glue Meet | 15:41.00 | 6 | 596 |
| Oct. 21, 2023 | 8000mCC | GNAC Cross Country Championship | 27:30.30 | 56 | 588 |
Short Sprints
Event Group
851
Points
11.12
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2022 | 100m | CWAC League Meet #4 Selah/Othello @ Eburg | 11.12 | 1 | 851 |
| May 20, 2022 | 100m | 2A CWAC/GSL Regionals | 11.23 | 4 | 819 |
| April 21, 2022 | 100m | CWAC League Meet #2 EV-Othello-Eburg @ GHS | 11.23 | 1 | 819 |
| April 30, 2021 | 100m | CWAC Showcase | 11.30 | 3 | 800 |
| April 23, 2022 | 200m | Prosser Rotary Invite | 23.08 | 4 | 783 |
Mile
Event Group
761
Points
4:08.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2025 | 1500m | Central Washington Wildcat Opener | 4:08.23 | 4 | 761 |
| April 11, 2025 | 1500m | Whitworth Jeffrahn Classic | 4:08.60 | 36 | 756 |
| April 13, 2023 | 1600m | CWAC League Meet #1 Ellensburg & Othello @ GV | 4:46.00 | 1 | 569 |
| March 28, 2023 | 1600m | Bulldog vs Ram JV Showdown | 5:29.19 | 1 | 247 |
Long Sprints
Event Group
775
Points
51.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2023 | 400m | CWAC: League Meet #4-Ellensburg, Ephrata, Grandview @ Prosser | 51.44 | 1 | 775 |
| April 27, 2023 | 400m | CWAC: League Meet #3 Ellensburg.EV,Othello@Ephrata | 51.84 | 2 | 753 |
| March 16, 2024 | 500m | PLU Open | 4:22.85 | 17 | 1 |
Mid-D
Event Group
927
Points
1:53.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2025 | 800m | GNAC Outdoor TF Championships | 1:53.56 | 8 | 927 |
| April 25, 2025 | 800m | Pee Wee Halsell Collegiate Invitational | 1:55.02 | 8 | 888 |
| April 19, 2025 | 800m | CWU Wildcat Invitational | 1:55.90 | 3 | 865 |
| May 27, 2023 | 800m | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1:56.07 | 6 | 861 |
| April 4, 2025 | 800m | Whitworth Peace Meet | 1:57.04 | 15 | 835 |
Jump
Event Group
1
Points
0-5
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | HJ | CWAC League #2 Prosser @ Ellensburg | 0-5 | 2 | 1 |
| April 24, 2021 | HJ | CWAC League Meet #5 Ellensburg at EV | 5-2 | 2 | 1 |
| April 9, 2021 | HJ | CWAC League #3 | 5-4 | 2 | 1 |
| April 9, 2022 | HJ | Davis Invitational | 5-4 | 3 | 1 |
| April 30, 2021 | HJ | CWAC Showcase | 5-4.25 | 1 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava