Performance Dashboard
Athlete analytics & progression tracking
1000m
491
Points
2:51.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Track 757 Last Chance Meet | 2:51.37 | 31 | 491 |
1500m
916
Points
3:54.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Northeast Conference Outdoor Championships | 3:54.93 | 4 | 916 |
| May 18, 2025 | IC4A/ECAC T&F Championships | 3:55.85 | 12 | 904 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 4:00.53 | 23 | 849 |
| May 4, 2025 | Northeast Conference Outdoor Championships | 4:02.32 | 9 | 828 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:04.90 | 83 | 798 |
1600m
891
Points
4:14.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | WCAC Outdoor Track & Field Championships | 4:14.13 | 1 | 891 |
| May 4, 2024 | Puma Presents The East Coast International Showcase | 4:22.19 | 2 | 803 |
| April 13, 2024 | 3rd Annual South County Stallion Invitational | 4:23.59 | 1 | 788 |
| April 6, 2024 | Beach Run Invitational | 4:23.77 | 2 | 786 |
| Jan. 27, 2024 | Track 757 Last Chance Meet | 4:28.14 | 4 | 741 |
| Jan. 14, 2024 | The VA Showcase | 4:29.69 | 9 | 725 |
| May 20, 2023 | WCAC Outdoor Track & Field Championships | 4:32.11 | 7 | 700 |
| Dec. 8, 2023 | Mercersburg Season Opener | 4:32.18 | 1 | 700 |
| May 6, 2023 | Puma Presents The East Coast International Showcase | 4:36.53 | 11 | 657 |
| April 1, 2023 | Mervo Mustang 2nd Annual Freddie Hendricks Invite | 4:41.80 | 3 | 607 |
| April 8, 2023 | Run 804 Track High School Invitational 2023 | 4:41.80 | 3 | 607 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 4:51.54 | 33 | 520 |
| Jan. 21, 2023 | Mercersburg Mid-Winter Madness | 4:57.48 | 8 | 470 |
2mile
558
Points
10:23.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 10:23.14 | 15 | 558 |
3000m
446
Points
10:06.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | Kevin Dare Invitational | 10:06.19 | 15 | 446 |
3200m
814
Points
9:20.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | WCAC Outdoor Track & Field Championships | 9:20.92 | 2 | 814 |
| April 11, 2024 | Holton Mini Invite | 9:46.11 | 1 | 698 |
| March 27, 2024 | Leslie Sherman Memorial Invitational | 9:55.00 | 4 | 658 |
| May 20, 2023 | WCAC Outdoor Track & Field Championships | 10:10.89 | 9 | 591 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 10:19.04 | 15 | 558 |
| March 25, 2023 | Screaming Eagles Invitational | 10:31.48 | 8 | 510 |
| Dec. 8, 2023 | Mercersburg Season Opener | 10:39.00 | 1 | 482 |
400m
633
Points
54.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2023 | Mercersburg Season Opener | 54.09 | 6 | 633 |
500m
725
Points
1:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Track 757 Last Chance Meet | 1:08.80 | 11 | 725 |
5000m_cc
664
Points
15:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | MileStat.com XC Invitational | 15:51.00 | 43 | 664 |
| Oct. 28, 2023 | 2023 WCAC Cross Country Championships | 16:07.00 | 1 | 622 |
| Oct. 7, 2023 | Maryland XC Invitational (MDXC) | 16:30.00 | 19 | 563 |
| Sept. 30, 2023 | 2023 Glory Days Grill Invitational | 16:40.00 | 5 | 538 |
| Aug. 31, 2024 | UMES Hawks Season Open | 16:50.30 | 8 | 513 |
| Nov. 19, 2023 | NXR Southeast Regional | 16:58.30 | 212 | 494 |
| Sept. 9, 2023 | 7th Annual XC Chesapeake Invitational | 17:17.21 | 10 | 451 |
| Sept. 2, 2023 | Trials of Miles XC Opening Night presented by New Balance | 18:24.80 | 28 | 312 |
800m
932
Points
1:53.37
Personal Record
8000m_cc
495
Points
28:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | NEC Cross Country Championships | 28:39.20 | 41 | 495 |
| Sept. 21, 2024 | Ted Owen Invitational | 29:45.90 | 92 | 413 |
mile
812
Points
4:22.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 4:22.94 | 81 | 812 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 4:27.58 | 47 | 763 |
| Jan. 6, 2024 | Kevin Dare Invitational | 4:30.53 | 3 | 733 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:32.27 | 43 | 715 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:36.16 | 9 | 677 |
Mid-D
Event Group
932
Points
1:53.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 800m | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 1:53.37 | 4 | 932 |
| April 4, 2025 | 800m | Towson Senior Twilight Open | 1:53.70 | 1 | 924 |
| Feb. 17, 2025 | 800m | Northeast Conference Championships | 1:54.03 | 1 | 915 |
| May 18, 2024 | 800m | WCAC Outdoor Track & Field Championships | 1:54.51 | 1 | 902 |
| Feb. 17, 2025 | 800m | Northeast Conference Championships | 1:54.68 | 3 | 897 |
Mile
Event Group
916
Points
3:54.93
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 1500m | Northeast Conference Outdoor Championships | 3:54.93 | 4 | 916 |
| May 18, 2025 | 1500m | IC4A/ECAC T&F Championships | 3:55.85 | 12 | 904 |
| May 18, 2024 | 1600m | WCAC Outdoor Track & Field Championships | 4:14.13 | 1 | 891 |
| March 21, 2025 | 1500m | Richmond's Fred Hardy Invitational | 4:00.53 | 23 | 849 |
| May 4, 2025 | 1500m | Northeast Conference Outdoor Championships | 4:02.32 | 9 | 828 |
Distance
Event Group
814
Points
9:20.92
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 3200m | WCAC Outdoor Track & Field Championships | 9:20.92 | 2 | 814 |
| April 11, 2024 | 3200m | Holton Mini Invite | 9:46.11 | 1 | 698 |
| March 27, 2024 | 3200m | Leslie Sherman Memorial Invitational | 9:55.00 | 4 | 658 |
| May 20, 2023 | 3200m | WCAC Outdoor Track & Field Championships | 10:10.89 | 9 | 591 |
| Dec. 16, 2023 | 3200m | Coaches Hall of Fame Invitational | 10:19.04 | 15 | 558 |
Long Sprints
Event Group
725
Points
1:08.80
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 500m | Track 757 Last Chance Meet | 1:08.80 | 11 | 725 |
| Dec. 8, 2023 | 400m | Mercersburg Season Opener | 54.09 | 6 | 633 |
Cross Country
Event Group
664
Points
15:51.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 15:51.00 | 43 | 664 |
| Oct. 28, 2023 | 5K XC | 2023 WCAC Cross Country Championships | 16:07.00 | 1 | 622 |
| Oct. 7, 2023 | 5K XC | Maryland XC Invitational (MDXC) | 16:30.00 | 19 | 563 |
| Sept. 30, 2023 | 5K XC | 2023 Glory Days Grill Invitational | 16:40.00 | 5 | 538 |
| Aug. 31, 2024 | 5K XC | UMES Hawks Season Open | 16:50.30 | 8 | 513 |
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