Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
765
Points
32:21.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 32:21.47 | 154 | 765 |
1000m
805
Points
2:32.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | SDSU Indoor Classic | 2:32.81 | 16 | 805 |
1500m
967
Points
3:50.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Jim Duncan Invitational | 3:50.79 | 10 | 967 |
| June 1, 2023 | HOKA Festival of Miles | 3:52.70 | 3 | 943 |
| April 26, 2025 | Drake Relays | 3:56.13 | 16 | 901 |
| May 18, 2025 | MVC Track and Field Championships | 4:10.31 | 21 | 738 |
| May 19, 2025 | Missouri Valley Track and Field Championships | 4:10.31 | 21 | 738 |
| July 8, 2018 | USATF Region 8 Championship | 4:58.84 | 9 | 302 |
1600m
962
Points
4:07.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 4:07.97 | 3 | 962 |
| April 29, 2023 | Drake Relays | 4:12.64 | 2 | 908 |
| May 20, 2023 | IAHSAA/IGHSAU State Championships | 4:16.90 | 1 | 860 |
| March 9, 2023 | IATC Indoor Championships | 4:17.24 | 1 | 857 |
| Feb. 19, 2023 | Bearcat Youth Meet #2 | 4:18.42 | 1 | 844 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 4:25.47 | 7 | 768 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 4:31.95 | 11 | 702 |
| May 13, 2021 | IAHSAA 3A District - Pella | 4:32.06 | 2 | 701 |
| March 8, 2022 | Dickinson Relays (Boys) | 4:32.16 | 10 | 700 |
| March 24, 2022 | Little Hawkeye Conference | 4:32.94 | 1 | 692 |
| March 24, 2022 | Little Hawkeye Conference Indoor | 4:32.94 | 1 | 692 |
| May 3, 2022 | Little Hawkeye Conference Championships | 4:33.97 | 4 | 682 |
| May 12, 2022 | IHSAA 3A State Qualifying - Bondurant | 4:37.11 | 3 | 651 |
| March 20, 2021 | Central College HS Indoor | 4:51.79 | 3 | 518 |
| June 16, 2020 | Iowa Distance Carnival | 5:05.46 | 25 | 407 |
2mile
904
Points
9:06.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 9:06.26 | 8 | 904 |
3000m
943
Points
8:19.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Iowa Open | 8:19.91 | 1 | 943 |
| Jan. 18, 2025 | Hawkeye Invite | 8:24.72 | 8 | 916 |
| Feb. 26, 2024 | MVC Indoor Championships | 8:39.09 | 23 | 839 |
| July 8, 2018 | USATF Region 8 Championship | 10:54.26 | 4 | 281 |
3200m
884
Points
9:06.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Drake Relays | 9:06.71 | 1 | 884 |
| May 20, 2023 | IAHSAA/IGHSAU State Championships | 9:22.48 | 1 | 807 |
| March 9, 2023 | IATC Indoor Championships | 9:24.86 | 1 | 795 |
| May 3, 2022 | Little Hawkeye Conference Championships | 10:05.50 | 3 | 614 |
| May 13, 2021 | IAHSAA 3A District - Pella | 10:08.07 | 1 | 603 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 10:13.61 | 18 | 580 |
400m
272
Points
1:02.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 8, 2018 | USATF Region 8 Championship | 1:02.68 | 10 | 272 |
5000m
812
Points
14:59.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | ISU Holiday Invitational | 14:59.35 | 5 | 812 |
| March 28, 2025 | Washington (Mo.) Distance Carnival | 15:24.65 | 112 | 738 |
5000m_cc
705
Points
15:36.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2022 | Iowa State Qualifier - 3A - Pella | 15:36.22 | 1 | 705 |
| Sept. 6, 2022 | Grinnell Invitational | 15:58.50 | 1 | 644 |
| Oct. 10, 2022 | Little Hawkeye Conference XC Championship | 16:06.50 | 1 | 623 |
| Aug. 27, 2022 | Cedar Rapids Prairie Invitational | 16:06.57 | 2 | 623 |
| Oct. 29, 2022 | Iowa High School Class 3A Championships | 16:08.77 | 8 | 617 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 16:08.77 | 8 | 617 |
| Sept. 17, 2022 | Heartland Classic | 16:11.30 | 11 | 610 |
| Sept. 3, 2022 | Pella Dutch XC Invite | 16:12.10 | 2 | 608 |
| Sept. 27, 2022 | Williamsburg Invitational | 16:26.00 | 1 | 573 |
| Oct. 3, 2022 | Hillcrest Invitational | 16:31.44 | 1 | 559 |
| Oct. 20, 2021 | Iowa State Qualifier 3A - Pella | 16:32.36 | 2 | 557 |
| Sept. 18, 2021 | Heartland Classic | 16:33.10 | 30 | 555 |
| Oct. 12, 2020 | Little Hawkeye Conference XC Championship | 16:33.20 | 8 | 555 |
| Sept. 4, 2021 | Pella Dutch XC Invitational | 16:49.80 | 5 | 514 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 16:52.00 | 96 | 509 |
| Oct. 21, 2020 | Class 3A District - Pella | 16:54.90 | 7 | 502 |
| Sept. 29, 2020 | Williamsburg Invitational | 16:56.54 | 5 | 498 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 17:04.00 | 28 | 481 |
| Sept. 5, 2020 | Pella Dutch Invitational | 17:15.90 | 8 | 454 |
| Oct. 5, 2020 | Hillcrest Academy Invitational | 17:29.59 | 5 | 423 |
| Sept. 28, 2021 | Williamsburg Invitational | 17:30.57 | 6 | 421 |
| Aug. 29, 2020 | Pella Quad | 17:34.60 | 3 | 413 |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 3A | 17:45.10 | 68 | 390 |
| Sept. 7, 2019 | Pella Dutch Invitational | 17:57.30 | 24 | 365 |
| Aug. 27, 2019 | Ankeny Centennial Invitational | 18:11.00 | 41 | 338 |
| Sept. 22, 2020 | Cardinal Invitational | 18:13.30 | 16 | 334 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 18:13.40 | 110 | 334 |
| Oct. 24, 2019 | Class 3A District - Pella | 18:23.09 | 28 | 315 |
| Sept. 10, 2019 | Grinnell Invitational | 18:27.90 | 1 | 306 |
| Oct. 7, 2019 | Hillcrest Academy Invitational | 18:35.34 | 18 | 293 |
| Sept. 24, 2019 | Cardinal Invitational | 18:47.70 | 29 | 271 |
| Oct. 1, 2019 | Knoxville invitational | 18:51.60 | 18 | 264 |
| Sept. 16, 2019 | Ballard Invitational | 18:54.60 | 33 | 259 |
6000m_cc
805
Points
18:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Cyclone Preview | 18:31.80 | 7 | 805 |
800m
953
Points
1:52.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | IAHSAA/IGHSAU State Championships | 1:52.61 | 1 | 953 |
| April 29, 2023 | Drake Relays | 1:53.83 | 2 | 920 |
| Jan. 26, 2024 | Black & Gold Inivtational | 1:55.22 | 10 | 883 |
| March 7, 2023 | Dickinson Relays - Boys | 1:56.98 | 1 | 837 |
| May 9, 2025 | Cyclone Twilight | 1:57.04 | 19 | 835 |
| May 28, 2022 | XLR8 Iowa Summer Kickoff Invite | 1:57.90 | 5 | 813 |
| April 21, 2022 | Waukee HS Boys JV Relays | 1:58.39 | 1 | 801 |
| April 21, 2022 | Waukee HS Boys JV Relays | 1:58.39 | 1 | 801 |
| Feb. 19, 2023 | Bearcat Youth Meet #2 | 1:58.67 | 3 | 794 |
| March 11, 2022 | IATC Indoor Track & Field Championships | 1:58.70 | 1 | 793 |
| Jan. 14, 2023 | Arkansas High School Invitational | 2:00.82 | 20 | 741 |
| May 12, 2022 | IHSAA 3A State Qualifying - Bondurant | 2:00.82 | 3 | 741 |
| April 20, 2023 | Waukee Boys Invitational | 2:02.19 | 1 | 708 |
| May 3, 2022 | Little Hawkeye Conference Championships | 2:04.15 | 4 | 663 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 2:08.33 | 24 | 570 |
| June 16, 2020 | Iowa Distance Carnival | 2:13.25 | 16 | 470 |
8000m_cc
796
Points
25:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Missouri Valley Conference Cross Country Championships | 25:13.30 | 56 | 796 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 25:44.70 | 237 | 746 |
| Sept. 29, 2023 | Gans Creek Classic College | 25:52.10 | 86 | 734 |
| Sept. 15, 2023 | Redbird Invite | 26:05.50 | 48 | 713 |
mile
1022
Points
4:04.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | DeLoss Dodds Invitational | 4:04.34 | 3 | 1022 |
| Jan. 25, 2025 | Larry Wieczorek Invitational | 4:07.32 | 4 | 987 |
| Feb. 10, 2024 | SDSU Indoor Classic | 4:09.46 | 4 | 962 |
| June 1, 2023 | HOKA Festival of Miles | 4:09.84 | 3 | 957 |
| June 10, 2023 | 16th Annual Wisco Mile | 4:10.91 | 7 | 945 |
| June 18, 2023 | Nike Outdoor Nationals | 4:12.59 | 19 | 926 |
| Feb. 3, 2024 | Iowa State Classic | 4:13.37 | 14 | 917 |
| Feb. 26, 2024 | MVC Indoor Championships | 4:14.61 | 5 | 903 |
| March 3, 2025 | Missouri Valley Conference Indoor Championships | 4:16.06 | 8 | 887 |
| March 3, 2025 | Missouri Valley Conference Indoor Championships | 4:16.35 | 6 | 883 |
| Feb. 26, 2024 | MVC Indoor Championships | 4:17.13 | 6 | 875 |
| Jan. 14, 2023 | Arkansas High School Invitational | 4:34.80 | 29 | 690 |
Cross Country
Event Group
805
Points
18:31.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2023 | 6000mCC | Cyclone Preview | 18:31.80 | 7 | 805 |
| Nov. 1, 2024 | 8000mCC | Missouri Valley Conference Cross Country Championships | 25:13.30 | 56 | 796 |
| Nov. 15, 2024 | 10000mCC | NCAA DI Midwest Regional Championships | 32:21.47 | 154 | 765 |
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 25:44.70 | 237 | 746 |
| Sept. 29, 2023 | 8000mCC | Gans Creek Classic College | 25:52.10 | 86 | 734 |
Mid-D
Event Group
953
Points
1:52.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | IAHSAA/IGHSAU State Championships | 1:52.61 | 1 | 953 |
| April 29, 2023 | 800m | Drake Relays | 1:53.83 | 2 | 920 |
| Jan. 26, 2024 | 800m | Black & Gold Inivtational | 1:55.22 | 10 | 883 |
| March 7, 2023 | 800m | Dickinson Relays - Boys | 1:56.98 | 1 | 837 |
| May 9, 2025 | 800m | Cyclone Twilight | 1:57.04 | 19 | 835 |
Mile
Event Group
1022
Points
4:04.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | DeLoss Dodds Invitational | 4:04.34 | 3 | 1022 |
| Jan. 25, 2025 | Mile | Larry Wieczorek Invitational | 4:07.32 | 4 | 987 |
| April 11, 2025 | 1500m | Jim Duncan Invitational | 3:50.79 | 10 | 967 |
| June 1, 2023 | 1600m | HOKA Festival of Miles | 4:07.97 | 3 | 962 |
| Feb. 10, 2024 | Mile | SDSU Indoor Classic | 4:09.46 | 4 | 962 |
Distance
Event Group
943
Points
8:19.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | 3000m | Iowa Open | 8:19.91 | 1 | 943 |
| Jan. 18, 2025 | 3000m | Hawkeye Invite | 8:24.72 | 8 | 916 |
| June 18, 2023 | 2Mile | Nike Outdoor Nationals | 9:06.26 | 8 | 904 |
| April 29, 2023 | 3200m | Drake Relays | 9:06.71 | 1 | 884 |
| Feb. 26, 2024 | 3000m | MVC Indoor Championships | 8:39.09 | 23 | 839 |
Long Sprints
Event Group
272
Points
1:02.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 8, 2018 | 400m | USATF Region 8 Championship | 1:02.68 | 10 | 272 |
Long-Distance
Event Group
812
Points
14:59.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2024 | 5000m | ISU Holiday Invitational | 14:59.35 | 5 | 812 |
| March 28, 2025 | 5000m | Washington (Mo.) Distance Carnival | 15:24.65 | 112 | 738 |
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