Performance Dashboard
Athlete analytics & progression tracking
1500m
911
Points
3:55.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Dr. Toms Invite | 3:55.29 | 10 | 911 |
| April 17, 2024 | Shippensburg University Mid-Week PR Bonanza Meet | 3:56.61 | 2 | 895 |
| April 14, 2025 | Bison Outdoor Classic | 3:57.93 | 59 | 879 |
1600m
742
Points
4:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2022 | S Lehigh vs. Pen Argyl | 4:28.00 | 1 | 742 |
| April 20, 2021 | Saucon Valley vs. Nothern Lehigh vs. Southern Lehigh | 4:55.10 | 1 | 490 |
| April 12, 2019 | Tamaqua Blue Raider Invitational | 4:55.26 | 10 | 489 |
| March 30, 2019 | Pennsylvania Track Classic | 4:55.89 | 12 | 483 |
| April 4, 2019 | Southern Lehigh @ Northwestern Lehigh | 5:04.80 | 3 | 412 |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 5:05.62 | 3 | 406 |
300m
615
Points
38.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 38.86 | 12 | 615 |
400m
838
Points
50.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2021 | Salisbury vs. NW Lehigh vs. S. Lehigh | 50.34 | 1 | 838 |
| March 27, 2024 | York College Twilight Meet | 50.74 | 2 | 815 |
| May 3, 2022 | Palisades vs. S. Lehigh vs. NDGP | 50.84 | 1 | 809 |
| April 17, 2025 | Shippensburg University Mid-Week PR Bonanza Meet | 51.06 | 3 | 797 |
| April 26, 2022 | Palmerton vs. S Lehigh vs. Catty | 51.44 | 1 | 775 |
| April 19, 2022 | S Lehigh vs. NW Lehigh vs. Saucon Valley | 51.54 | 1 | 770 |
| April 12, 2022 | Pen Argyl vs. Southern Lehigh vs.Salisbury | 51.64 | 1 | 764 |
| April 8, 2021 | NDGP vs. Southern Lehigh | 51.84 | 1 | 753 |
| March 26, 2022 | Pennsylvania Track Classic | 52.09 | 3 | 739 |
| April 6, 2021 | Southern Lehigh @ Palmerton | 52.14 | 1 | 736 |
| Feb. 12, 2022 | Bears Indoor Showcase | 52.45 | 2 | 719 |
| March 29, 2022 | Wilson vs. Bangor vs. S. Lehigh | 52.84 | 1 | 698 |
| April 24, 2019 | Solehi @ Pen Argyl | 57.34 | 2 | 479 |
5000m_cc
473
Points
17:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Northampton Cross Country Invitational | 17:07.20 | 21 | 473 |
| Oct. 23, 2019 | PIAA District 11 Championships | 17:58.79 | 32 | 362 |
| Sept. 11, 2021 | 42nd Annual Centaur Invitational | 18:01.50 | 21 | 357 |
| Aug. 31, 2019 | Northampton Cross Country Invitational | 18:02.08 | 8 | 356 |
| Nov. 2, 2019 | PIAA State Championships | 18:12.80 | 204 | 335 |
| Sept. 14, 2019 | 41st Annual Centaur Invitational | 18:20.00 | 66 | 321 |
| Oct. 17, 2019 | Colonial League Championships | 18:27.95 | 23 | 306 |
| Oct. 21, 2020 | Colonial League Championships | 18:35.18 | 34 | 293 |
| Sept. 8, 2018 | 40th Annual Centaur Invitational | 19:31.62 | 62 | 200 |
| Sept. 1, 2018 | Northampton Invitational | 19:52.47 | 85 | 170 |
| Sept. 21, 2019 | 13th PIAA Foundation XC Invitational | 20:01.00 | 271 | 159 |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 21:00.00 | 162 | 90 |
6000m_cc
530
Points
20:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | 13th Annual Galen Piper Cross Country Challenge | 20:47.90 | 51 | 530 |
600m
804
Points
1:23.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 1:23.85 | 2 | 804 |
800m
1019
Points
1:50.26
Personal Record
mile
868
Points
4:17.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2024 | PSAC Indoor Track & Field Championships | 4:17.77 | 4 | 868 |
| Jan. 28, 2023 | Bison Open and Multi | 4:21.77 | 4 | 824 |
| Jan. 20, 2024 | Gulden Invitational | 4:22.49 | 8 | 816 |
| Jan. 18, 2025 | Alvernia Winter Invitational | 4:23.10 | 1 | 810 |
| Dec. 2, 2023 | Bison Opener | 4:28.25 | 5 | 756 |
| Dec. 3, 2022 | Bison Opener | 4:34.50 | 9 | 693 |
Mile
Event Group
911
Points
3:55.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1500m | Dr. Toms Invite | 3:55.29 | 10 | 911 |
| April 17, 2024 | 1500m | Shippensburg University Mid-Week PR Bonanza Meet | 3:56.61 | 2 | 895 |
| April 14, 2025 | 1500m | Bison Outdoor Classic | 3:57.93 | 59 | 879 |
| Feb. 19, 2024 | Mile | PSAC Indoor Track & Field Championships | 4:17.77 | 4 | 868 |
| Jan. 28, 2023 | Mile | Bison Open and Multi | 4:21.77 | 4 | 824 |
Long Sprints
Event Group
838
Points
50.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2021 | 400m | Salisbury vs. NW Lehigh vs. S. Lehigh | 50.34 | 1 | 838 |
| March 27, 2024 | 400m | York College Twilight Meet | 50.74 | 2 | 815 |
| May 3, 2022 | 400m | Palisades vs. S. Lehigh vs. NDGP | 50.84 | 1 | 809 |
| April 17, 2025 | 400m | Shippensburg University Mid-Week PR Bonanza Meet | 51.06 | 3 | 797 |
| April 26, 2022 | 400m | Palmerton vs. S Lehigh vs. Catty | 51.44 | 1 | 775 |
Cross Country
Event Group
530
Points
20:47.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2023 | 6000mCC | 13th Annual Galen Piper Cross Country Challenge | 20:47.90 | 51 | 530 |
| Sept. 4, 2021 | 5K XC | Northampton Cross Country Invitational | 17:07.20 | 21 | 473 |
| Oct. 23, 2019 | 5K XC | PIAA District 11 Championships | 17:58.79 | 32 | 362 |
| Sept. 11, 2021 | 5K XC | 42nd Annual Centaur Invitational | 18:01.50 | 21 | 357 |
| Aug. 31, 2019 | 5K XC | Northampton Cross Country Invitational | 18:02.08 | 8 | 356 |
Mid-D
Event Group
1019
Points
1:50.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 800m | PSAC Outdoor Track & Field Championships | 1:50.26 | 2 | 1019 |
| April 14, 2025 | 800m | Bison Outdoor Classic | 1:51.54 | 6 | 983 |
| April 5, 2025 | 800m | Colonial Relays | 1:51.81 | 5 | 975 |
| April 27, 2024 | 800m | 19th Annual Paul Kaiser Classic | 1:52.10 | 2 | 967 |
| March 29, 2025 | 800m | Dr. Toms Invite | 1:52.17 | 4 | 965 |
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