Performance Dashboard
Athlete analytics & progression tracking
1000m
877
Points
2:29.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | VHSL Group AAA State Indoor Track & Field Championships | 2:29.13 | 3 | 877 |
| March 1, 2014 | VHSL Group 6A State Indoor T&F Championships | 2:30.19 | 2 | 856 |
| Feb. 16, 2013 | Northern Region Indoor T&F Championship | 2:31.48 | 2 | 831 |
| Jan. 30, 2014 | VHSL Group 6A Conference 5 Indoor T&F Championships | 2:31.71 | 1 | 826 |
| Feb. 2, 2012 | Concorde District Indoor T&F Championships | 2:33.17 | 3 | 799 |
| Jan. 14, 2012 | Suffolk Stars Invitational | 2:36.14 | 1 | 743 |
| Jan. 12, 2013 | Suffolk Stars Invitational | 2:37.25 | 2 | 723 |
| Jan. 4, 2014 | Bulldog Invitational | 2:37.34 | 3 | 722 |
| Feb. 6, 2013 | Concorde District Indoor T&F Championships | 2:37.97 | 5 | 710 |
| Jan. 15, 2011 | Suffolk Stars Invitational | 2:39.07 | 3 | 691 |
| Feb. 25, 2012 | VHSL Group AAA State Indoor Championships | 2:39.36 | 14 | 686 |
| Feb. 19, 2011 | Northern Region Indoor T&F Championship | 2:40.87 | 7 | 659 |
| Dec. 18, 2010 | Centreville, T.C. Williams, W.T. Woodson | 2:43.64 | 2 | 613 |
1600m
796
Points
4:22.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Lake Braddock Hall of Fame Invitational | 4:22.81 | 3 | 796 |
| May 17, 2013 | Concorde District Outdoor T&F Championships | 4:23.22 | 3 | 792 |
| April 13, 2013 | Northern Virginia Invitational | 4:28.70 | 10 | 735 |
| Dec. 22, 2012 | =PR= Holiday Invitational | 4:29.65 | 3 | 725 |
| Jan. 19, 2013 | Mid Area Track Classic | 4:31.66 | 5 | 705 |
| April 2, 2011 | CNU's 27th Annual HS Captains Classic | 4:36.42 | 7 | 658 |
| Jan. 7, 2012 | North Carolina HS Opener | 4:40.68 | 10 | 618 |
| Dec. 10, 2010 | Thomas Jefferson CC Meet #2 | 4:49.24 | 0 | 540 |
| March 26, 2011 | Centreville Relays | 5:35.76 | 15 | 209 |
200m
1005
Points
21.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2017 | 2017 BYU Cougar Invitational | 21.43 | 1 | 1005 |
| May 15, 2017 | 2017 BYU Cougar Invitational | 21.44 | 4 | 1004 |
| April 14, 2017 | Mark Faldmo Invitational | 21.56 | 1 | 987 |
| May 6, 2017 | Oxy Invitational | 21.84 | 4 | 947 |
| March 18, 2017 | USC Trojan Invitational | 21.98 | 2 | 928 |
| Jan. 27, 2018 | Dr. Sander Invitational | 22.36 | 15 | 877 |
| April 12, 2014 | Lake Braddock Hall of Fame Invitational | 23.25 | 7 | 762 |
| March 29, 2019 | UVU College Invite | 26.02 | 17 | 456 |
300m
916
Points
34.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2018 | BYU Invitational | 34.82 | 3 | 916 |
400m
998
Points
47.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Mark Faldmo Invitational | 47.73 | 1 | 998 |
| May 15, 2017 | 2017 BYU Cougar Invitational | 48.00 | 2 | 981 |
| May 6, 2017 | Oxy Invitational | 48.24 | 4 | 966 |
| April 29, 2017 | BYU Robison Invitational | 48.56 | 4 | 946 |
| April 8, 2017 | 37th Annual Sun Angel Classic | 48.64 | 9 | 941 |
| Feb. 10, 2018 | Iowa State Classic | 49.52 | 3 | 887 |
| March 22, 2014 | Centreville Invitational | 50.58 | 2 | 824 |
| May 23, 2014 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 50.72 | 2 | 816 |
| May 7, 2011 | Draper Invitational | 50.79 | 2 | 812 |
| May 10, 2014 | The Victor Cahoon Track Classic | 50.93 | 1 | 804 |
| May 23, 2014 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 51.46 | 4 | 774 |
| May 3, 2014 | Draper Invitational | 51.51 | 1 | 771 |
| April 13, 2019 | Aggie Iinvitational | 52.29 | 9 | 728 |
500m
833
Points
1:06.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Suffolk Stars Invitational | 1:06.26 | 1 | 833 |
| Jan. 5, 2013 | Southern Maryland Indoor Track Classic | 1:06.30 | 1 | 831 |
| Feb. 19, 2014 | VHSL Group 6A North Regional Indoor T&F Championships | 1:06.63 | 4 | 817 |
| Feb. 3, 2011 | Concorde District Championship | 1:09.15 | 4 | 710 |
| Dec. 28, 2010 | F.I.T. Invitational | 1:09.54 | 9 | 694 |
60m
835
Points
7.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Dr. Sander Invitational | 7.21 | 26 | 835 |
| Jan. 14, 2017 | BYU Invitational | 7.64 | 25 | 642 |
800m
971
Points
1:51.95
Personal Record
Mid-D
Event Group
971
Points
1:51.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2013 | 800m | VHSL Group AAA State Outdoor T&F Championships | 1:51.95 | 2 | 971 |
| May 10, 2013 | 800m | Southern Track Classic | 1:53.23 | 4 | 936 |
| April 20, 2013 | 800m | Lake Braddock Hall of Fame Invitational | 1:54.73 | 1 | 896 |
| Feb. 23, 2013 | 1000m | VHSL Group AAA State Indoor Track & Field Championships | 2:29.13 | 3 | 877 |
| April 5, 2014 | 800m | Colonial Relays | 1:55.92 | 3 | 864 |
Mile
Event Group
796
Points
4:22.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 1600m | Lake Braddock Hall of Fame Invitational | 4:22.81 | 3 | 796 |
| May 17, 2013 | 1600m | Concorde District Outdoor T&F Championships | 4:23.22 | 3 | 792 |
| April 13, 2013 | 1600m | Northern Virginia Invitational | 4:28.70 | 10 | 735 |
| Dec. 22, 2012 | 1600m | =PR= Holiday Invitational | 4:29.65 | 3 | 725 |
| Jan. 19, 2013 | 1600m | Mid Area Track Classic | 4:31.66 | 5 | 705 |
Short Sprints
Event Group
1005
Points
21.43
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2017 | 200m | 2017 BYU Cougar Invitational | 21.43 | 1 | 1005 |
| May 15, 2017 | 200m | 2017 BYU Cougar Invitational | 21.44 | 4 | 1004 |
| April 14, 2017 | 200m | Mark Faldmo Invitational | 21.56 | 1 | 987 |
| May 6, 2017 | 200m | Oxy Invitational | 21.84 | 4 | 947 |
| March 18, 2017 | 200m | USC Trojan Invitational | 21.98 | 2 | 928 |
Long Sprints
Event Group
998
Points
47.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 400m | Mark Faldmo Invitational | 47.73 | 1 | 998 |
| May 15, 2017 | 400m | 2017 BYU Cougar Invitational | 48.00 | 2 | 981 |
| May 6, 2017 | 400m | Oxy Invitational | 48.24 | 4 | 966 |
| April 29, 2017 | 400m | BYU Robison Invitational | 48.56 | 4 | 946 |
| April 8, 2017 | 400m | 37th Annual Sun Angel Classic | 48.64 | 9 | 941 |
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