Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
814
Points
18:16.10
Personal Record
1000m
918
Points
2:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2025 | Shoreline Conference League Meet | 2:55.00 | 1 | 918 |
| Feb. 15, 2025 | CIAC Class S Championship | 2:59.11 | 1 | 870 |
| Feb. 7, 2025 | Shoreline Conference Indoor Championship | 3:02.39 | 1 | 832 |
1500m
992
Points
4:27.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:27.91 | 15 | 992 |
| May 2, 2025 | Track Night NYC | 4:28.34 | 7 | 989 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:31.39 | 31 | 967 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:37.40 | 32 | 924 |
1600m
1004
Points
4:44.68
Personal Record
2mile
919
Points
10:43.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 10:43.42 | 41 | 919 |
| March 4, 2023 | New England Indoor Championships | 10:44.67 | 2 | 916 |
| March 10, 2024 | New Balance Nationals Indoor | 10:48.26 | 37 | 906 |
| Jan. 14, 2023 | East Coast Invitational | 11:03.58 | 1 | 864 |
3000m
906
Points
10:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 10:02.80 | 42 | 906 |
3200m
920
Points
10:39.15
Personal Record
400m
862
Points
59.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Old Saybrook Runnin' Rams Invitational | 59.28 | 2 | 862 |
| May 12, 2025 | North Branford VS. Lyme-Old Lyme, Hale Ray | 1:01.14 | 2 | 800 |
| May 7, 2024 | League Meet #4 E. Hampton & Coginchaug @ Old Lyme | 1:01.34 | 2 | 793 |
5000m
903
Points
17:23.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 17:23.11 | 11 | 903 |
| June 18, 2023 | New Balance Nationals Outdoor | 17:30.22 | 12 | 890 |
600m
873
Points
1:37.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | Hillhouse Varsity Showcase | 1:37.74 | 1 | 873 |
800m
968
Points
2:11.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 2:11.38 | 7 | 968 |
| May 3, 2024 | Track Night NYC | 2:12.85 | 8 | 944 |
| April 5, 2025 | Bellringer Invitational | 2:12.99 | 1 | 942 |
| April 16, 2024 | League Meet #1 Valley Regional/Old Saybrook @ Old Lyme | 2:15.30 | 1 | 905 |
| June 16, 2024 | New Balance Nationals Outdoor | 2:15.52 | 80 | 902 |
| May 19, 2023 | Track Night NYC | 2:16.81 | 1 | 881 |
| May 2, 2023 | League Meet #3 HK, Westbrook @ LOLHS | 2:17.20 | 1 | 875 |
| May 24, 2025 | Shoreline Conference Track and Field Championship | 2:17.84 | 1 | 865 |
| May 24, 2023 | Shoreline Conference Championship | 2:18.48 | 1 | 856 |
| April 29, 2025 | League Meet #2: HK and Westbrook @ LOL | 2:20.80 | 1 | 820 |
| May 22, 2024 | Shoreline Conference Outdoor Track Championship | 2:22.09 | 1 | 801 |
| June 2, 2025 | CIAC Class S Championship | 2:22.50 | 1 | 795 |
mile
996
Points
4:47.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:47.63 | 16 | 996 |
| March 1, 2025 | New England HS Indoor Track & Field Championship | 4:48.45 | 1 | 990 |
| May 2, 2025 | Track Night NYC | 4:48.59 | 8 | 989 |
| March 16, 2025 | New Balance Nationals Indoor | 4:49.55 | 19 | 983 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:50.21 | 24 | 978 |
| April 19, 2024 | 6th CT Distance Festival | 4:55.00 | 4 | 946 |
| Jan. 18, 2025 | East Coast Invitational | 4:55.88 | 1 | 940 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:56.85 | 32 | 934 |
| May 19, 2023 | Track Night NYC | 4:58.68 | 11 | 922 |
3mile_cc
926
Points
16:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2024 | Shoreline Cross Country Championships | 16:32.00 | 1 | 926 |
Cross Country
Event Group
958
Points
16:51.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2025 | 5K XC | Shoreline Cross Country Championships | 16:51.00 | 1 | 958 |
| Oct. 19, 2023 | 5K XC | Shoreline Cross Country Championships | 17:06.50 | 1 | 931 |
| Oct. 17, 2024 | 3 Mile XC | Shoreline Cross Country Championships | 16:32.00 | 1 | 926 |
| Sept. 14, 2024 | 5K XC | 12th Connecticut River Valley Invitational | 17:43.08 | 1 | 869 |
| Sept. 23, 2023 | 5K XC | Ocean State XC Invitational High/Middle Schools | 17:49.80 | 3 | 858 |
Mid-D
Event Group
968
Points
2:11.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 800m | Glenn D. Loucks Games | 2:11.38 | 7 | 968 |
| May 3, 2024 | 800m | Track Night NYC | 2:12.85 | 8 | 944 |
| April 5, 2025 | 800m | Bellringer Invitational | 2:12.99 | 1 | 942 |
| Jan. 9, 2025 | 1000m | Shoreline Conference League Meet | 2:55.00 | 1 | 918 |
| April 16, 2024 | 800m | League Meet #1 Valley Regional/Old Saybrook @ Old Lyme | 2:15.30 | 1 | 905 |
Mile
Event Group
1004
Points
4:44.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | 1600m | CIAC State Open Girls Indoor T&F Championship | 4:44.68 | 1 | 1004 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:47.63 | 16 | 996 |
| June 7, 2025 | 1600m | CIAC State Open Girls Championship | 4:46.46 | 2 | 992 |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 4:27.91 | 15 | 992 |
| March 1, 2025 | Mile | New England HS Indoor Track & Field Championship | 4:48.45 | 1 | 990 |
Distance
Event Group
920
Points
10:39.15
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 3200m | Wildcat Relays | 10:39.15 | 1 | 920 |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 10:43.42 | 41 | 919 |
| May 30, 2023 | 3200m | CIAC Class S Girls Championship | 10:40.02 | 1 | 918 |
| March 4, 2023 | 2Mile | New England Indoor Championships | 10:44.67 | 2 | 916 |
| March 10, 2024 | 2Mile | New Balance Nationals Indoor | 10:48.26 | 37 | 906 |
Long Sprints
Event Group
862
Points
59.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 400m | Old Saybrook Runnin' Rams Invitational | 59.28 | 2 | 862 |
| May 12, 2025 | 400m | North Branford VS. Lyme-Old Lyme, Hale Ray | 1:01.14 | 2 | 800 |
| May 7, 2024 | 400m | League Meet #4 E. Hampton & Coginchaug @ Old Lyme | 1:01.34 | 2 | 793 |
Long-Distance
Event Group
903
Points
17:23.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | 5000m | New Balance Nationals Indoor | 17:23.11 | 11 | 903 |
| June 18, 2023 | 5000m | New Balance Nationals Outdoor | 17:30.22 | 12 | 890 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava