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10000m_cc
836
Points
31:27.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Southeast Regional | 31:27.25 | 45 | 836 |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 32:18.30 | 56 | 769 |
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 32:39.20 | 81 | 743 |
| Nov. 11, 2006 | NCAA Southeast Region | 32:51.35 | 84 | 728 |
1000m
669
Points
2:40.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2003 | NCHSAA Indoor State Championship | 2:40.29 | 6 | 669 |
| Jan. 18, 2003 | Eastern Challenge | 2:43.23 | 10 | 619 |
1500m
968
Points
3:50.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2010 | Atlantic 10 Championships | 3:50.66 | 2 | 968 |
| April 17, 2010 | Larry Ellis Memorial Invitational | 3:51.52 | 23 | 958 |
| May 15, 2010 | Georgia Tech Qualifier | 3:51.95 | 34 | 952 |
| March 20, 2010 | UNCC 49er Classic | 3:57.49 | 9 | 885 |
1600m
876
Points
4:15.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2004 | NCHSAA 4A Outdoor Championships | 4:15.52 | 1 | 876 |
| Feb. 14, 2004 | NCHSAA Indoor Track and Field Championships | 4:21.02 | 2 | 815 |
| May 17, 2003 | NCHSAA 4A Outdoor Championships | 4:25.02 | 5 | 773 |
| May 8, 2004 | NCHSAA 4A West Regional | 4:30.26 | 1 | 719 |
| Feb. 12, 2005 | NCHSAA Indoor State Championship | 4:31.63 | 1 | 705 |
3200m
695
Points
9:46.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2004 | Taco Bell Classic | 9:46.69 | 9 | 695 |
| May 8, 2004 | NCHSAA 4A West Regional | 10:02.40 | 2 | 627 |
5000m_cc
539
Points
16:39.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2004 | NCHSAA State Championship | 16:39.51 | 12 | 539 |
| Nov. 1, 2003 | NCHSAA State Championship | 16:57.06 | 14 | 497 |
800m
1023
Points
1:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2008 | Alex Wilson Invitational | 1:50.10 | 7 | 1023 |
| May 29, 2010 | NCAA Division I East Regional | 1:51.41 | 40 | 986 |
| May 26, 2007 | NCAA Division I East Regional | 1:51.47 | 19 | 985 |
| April 3, 2010 | Tiger Track Classic | 1:51.77 | 4 | 976 |
| May 2, 2010 | Atlantic 10 Championships | 1:52.24 | 3 | 963 |
| March 3, 2007 | Alex Wilson Invitational | 1:52.43 | 12 | 958 |
| March 27, 2010 | Raleigh Relays | 1:52.56 | 9 | 955 |
8000m_cc
801
Points
25:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Charlotte 49ers Invitational | 25:10.50 | 6 | 801 |
| Oct. 3, 2008 | Paul Short Run | 25:40.00 | 132 | 753 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:44.20 | 196 | 747 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 25:50.60 | 155 | 737 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 25:57.50 | 0 | 726 |
| Oct. 31, 2009 | Atlantic 10 Conference Championship | 28:09.00 | 42 | 535 |
mile
883
Points
4:16.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | Meyo Invitational | 4:16.37 | 9 | 883 |
| March 4, 2006 | Alex Wilson Invitational | 4:18.96 | 38 | 855 |
| April 10, 2004 | Taco Bell Classic | 4:22.04 | 1 | 821 |
Cross Country
Event Group
836
Points
31:27.25
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 10000mCC | NCAA Division I Southeast Regional | 31:27.25 | 45 | 836 |
| Oct. 2, 2009 | 8000mCC | Charlotte 49ers Invitational | 25:10.50 | 6 | 801 |
| Nov. 15, 2008 | 10000mCC | NCAA Division 1 Southeast Regional | 32:18.30 | 56 | 769 |
| Oct. 3, 2008 | 8000mCC | Paul Short Run | 25:40.00 | 132 | 753 |
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 25:44.20 | 196 | 747 |
Mid-D
Event Group
1023
Points
1:50.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2008 | 800m | Alex Wilson Invitational | 1:50.10 | 7 | 1023 |
| May 29, 2010 | 800m | NCAA Division I East Regional | 1:51.41 | 40 | 986 |
| May 26, 2007 | 800m | NCAA Division I East Regional | 1:51.47 | 19 | 985 |
| April 3, 2010 | 800m | Tiger Track Classic | 1:51.77 | 4 | 976 |
| May 2, 2010 | 800m | Atlantic 10 Championships | 1:52.24 | 3 | 963 |
Mile
Event Group
968
Points
3:50.66
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2010 | 1500m | Atlantic 10 Championships | 3:50.66 | 2 | 968 |
| April 17, 2010 | 1500m | Larry Ellis Memorial Invitational | 3:51.52 | 23 | 958 |
| May 15, 2010 | 1500m | Georgia Tech Qualifier | 3:51.95 | 34 | 952 |
| March 20, 2010 | 1500m | UNCC 49er Classic | 3:57.49 | 9 | 885 |
| Feb. 4, 2006 | Mile | Meyo Invitational | 4:16.37 | 9 | 883 |
Distance
Event Group
695
Points
9:46.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2004 | 3200m | Taco Bell Classic | 9:46.69 | 9 | 695 |
| May 8, 2004 | 3200m | NCHSAA 4A West Regional | 10:02.40 | 2 | 627 |
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