Performance Dashboard
Athlete analytics & progression tracking
10000m
852
Points
37:49.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | ULV Leopard Invitational | 37:49.71 | 8 | 852 |
| May 17, 2025 | 2025 WAC Outdoor Championships | 39:38.14 | 10 | 771 |
| May 11, 2024 | WAC Outdoor Conference Championship | 40:14.91 | 11 | 744 |
1000m
658
Points
3:18.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | BYU Cougar Invitational | 3:18.76 | 3 | 658 |
| Jan. 13, 2024 | BYU Indoor Invitational | 3:18.76 | 3 | 658 |
1500m
802
Points
4:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2024 | Vince O'Boyle Track and Field Classic | 4:55.40 | 14 | 802 |
| April 5, 2025 | UNLV Rebel Elite | 4:58.54 | 17 | 781 |
1600m
775
Points
5:20.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | Snow Canyon Invitational | 5:20.23 | 11 | 775 |
| May 13, 2021 | Region 4 Championships | 5:20.26 | 5 | 774 |
| May 7, 2021 | BYU High School Invitational | 5:27.66 | 40 | 730 |
| Jan. 25, 2020 | UHSTCA Indoor Championships | 5:29.74 | 10 | 718 |
| March 27, 2021 | Pine View Invitational | 5:30.98 | 29 | 711 |
| April 14, 2023 | Phoenix Fire Fest | 5:36.01 | 13 | 682 |
| Feb. 11, 2022 | UHSTCA Indoor Championships | 5:36.47 | 42 | 680 |
| April 30, 2022 | Orem Tiger Trials | 5:37.04 | 50 | 676 |
| April 25, 2022 | Skyhawk Invite | 5:43.07 | 6 | 643 |
| Feb. 10, 2021 | Distance Time Trails | 5:46.52 | 10 | 624 |
| March 17, 2021 | Davis Super Meet | 5:47.28 | 22 | 620 |
| March 26, 2022 | Pine View Invitational | 5:49.35 | 51 | 609 |
| Feb. 15, 2020 | Simplot Games | 5:54.42 | 85 | 582 |
3000m
774
Points
10:47.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Utah Tech Invitational | 10:47.86 | 7 | 774 |
| Jan. 17, 2025 | Snake River Open College | 10:56.96 | 27 | 749 |
| Feb. 15, 2025 | Mountain State Games | 10:57.77 | 32 | 746 |
| May 2, 2025 | SUU Eccles Coliseum Championships (College) | 11:06.80 | 8 | 722 |
3200m
729
Points
11:50.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2020 | Snow Canyon Invitational | 11:50.34 | 12 | 729 |
| March 27, 2021 | Pine View Invitational | 11:53.46 | 15 | 721 |
| May 13, 2021 | Region 4 Championships | 11:57.61 | 7 | 711 |
| March 12, 2022 | Snow Canyon Invitational | 11:58.41 | 18 | 709 |
| April 17, 2021 | Davis Invitational | 11:58.69 | 9 | 708 |
400m
780
Points
1:01.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 1:01.73 | 16 | 780 |
| April 15, 2022 | Phoenix Fire Fest | 1:03.39 | 8 | 728 |
| March 25, 2023 | Pine View Invitational | 1:03.41 | 13 | 727 |
4000m_cc
702
Points
15:22.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | SUU Color Country Invitational | 15:22.13 | 33 | 702 |
| Oct. 4, 2025 | SUU Color Country Invitational | 15:40.30 | 23 | 667 |
| Oct. 7, 2023 | SUU Color Country Invitational | 16:04.51 | 31 | 623 |
5000m
800
Points
18:25.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | ULV Leopard Invitational | 18:25.06 | 30 | 800 |
| Feb. 15, 2025 | Mountain State Games | 18:38.09 | 20 | 779 |
| March 22, 2025 | Utah Tech Invitational | 19:07.45 | 17 | 733 |
| April 5, 2025 | UNLV Rebel Elite | 19:11.51 | 11 | 727 |
| May 11, 2024 | WAC Outdoor Conference Championship | 19:35.36 | 28 | 691 |
| May 17, 2025 | 2025 WAC Outdoor Championships | 19:42.67 | 33 | 680 |
5000m_cc
739
Points
19:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2021 | Utah State XC Championships | 19:03.70 | 32 | 739 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 19:04.83 | 9 | 737 |
| Oct. 25, 2022 | Utah State XC Championships | 19:09.80 | 23 | 730 |
| Sept. 1, 2023 | UVU XC Invitational | 19:21.20 | 57 | 712 |
| Nov. 20, 2021 | NXR Southwest Region | 19:36.70 | 113 | 689 |
| Sept. 4, 2021 | Timpanogos XC Invitational | 19:46.30 | 41 | 675 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 19:58.90 | 131 | 656 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 20:05.10 | 145 | 647 |
| Sept. 24, 2022 | Bob Firman Invitational | 20:11.00 | 71 | 639 |
| Sept. 16, 2021 | Utah Pre-State XC Meet | 20:13.10 | 23 | 636 |
| Oct. 12, 2021 | Utah 5A-6A Divisionals | 20:15.30 | 14 | 632 |
| Oct. 11, 2022 | Utah 5A-6A Divisionals | 20:22.30 | 19 | 622 |
| Sept. 21, 2019 | Bob Firman Invitational | 20:32.50 | 128 | 608 |
| Sept. 3, 2022 | Timpanogos XC Invitational | 20:44.40 | 51 | 591 |
| Sept. 14, 2019 | BYU Autumn Classic | 21:07.70 | 88 | 560 |
| Nov. 7, 2020 | Border Wars Utah Qualifier | 21:11.82 | 24 | 554 |
| Aug. 28, 2019 | Pre Region 4 Meet | 21:30.37 | 47 | 530 |
6000m_cc
872
Points
21:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | 44th Annual UCR XC Invite | 21:45.30 | 96 | 872 |
| Sept. 21, 2024 | 43rd Annual UCR Cross Country Invitational | 21:51.60 | 123 | 864 |
| Oct. 18, 2025 | UCR - Highlander Invitational | 22:09.90 | 85 | 840 |
| Oct. 19, 2024 | Santa Clara Bronco Invitational | 22:52.80 | 120 | 785 |
| Oct. 31, 2025 | WAC Cross Country Championships | 23:00.00 | 42 | 776 |
| Oct. 14, 2023 | Highlander Invitational | 23:16.10 | 132 | 756 |
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 23:20.80 | 233 | 750 |
| Sept. 16, 2023 | Riverside Invitational | 23:41.90 | 152 | 724 |
| Sept. 16, 2023 | UCR Cross Country Invitational | 23:41.90 | 152 | 724 |
6000m
797
Points
22:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | WAC Cross Country Championship | 22:43.00 | 47 | 797 |
800m
849
Points
2:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | REP Distance Challenge | 2:18.90 | 4 | 849 |
| May 20, 2023 | Utah State Track and Field Championships | 2:20.18 | 16 | 830 |
| May 6, 2023 | PACS BYU High School Invitational | 2:20.34 | 18 | 827 |
| May 11, 2023 | Region 4 Championships | 2:20.37 | 1 | 827 |
| May 21, 2022 | Utah State Track and Field Championships | 2:21.02 | 14 | 817 |
| March 26, 2022 | Pine View Invitational | 2:22.04 | 2 | 802 |
| April 22, 2023 | Bingham Invitational | 2:22.11 | 5 | 801 |
| May 12, 2022 | Region 4 Championships | 2:22.23 | 3 | 799 |
| March 11, 2023 | Snow Canyon Invitational | 2:23.44 | 8 | 781 |
| March 25, 2023 | Pine View Invitational | 2:25.48 | 13 | 752 |
| April 23, 2021 | Orem Tiger Trials | 2:27.11 | 20 | 728 |
| March 31, 2022 | Alpha Invitational | 2:28.54 | 31 | 708 |
| Jan. 19, 2024 | Lumberjack Team Challenge | 2:28.80 | 19 | 705 |
| April 1, 2021 | Alpha Invitational | 2:29.68 | 19 | 692 |
| May 7, 2022 | BYU High School Invitational | 2:31.89 | 68 | 662 |
| Feb. 2, 2024 | Ron Mann Classic | 2:32.26 | 9 | 657 |
| March 14, 2020 | Snow Canyon Invitational | 2:33.43 | 22 | 642 |
| April 27, 2024 | BYU Robison Invitational | 2:33.57 | 11 | 640 |
| April 25, 2022 | Skyhawk Invite | 2:36.34 | 9 | 603 |
mile
762
Points
5:24.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | BYU Robison Invitational | 5:24.32 | 5 | 762 |
| Feb. 10, 2024 | Mountain States Games | 5:27.84 | 36 | 741 |
| Feb. 2, 2024 | Ron Mann Classic | 5:34.80 | 16 | 700 |
| Jan. 13, 2024 | BYU Indoor Invitational | 5:39.14 | 31 | 676 |
| Jan. 13, 2024 | BYU Cougar Invitational | 5:39.14 | 31 | 676 |
3mile_cc
713
Points
18:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | UVU XC Collegiate Invitational | 18:38.30 | 189 | 713 |
| Aug. 27, 2022 | UIAAA Invitational | 19:06.10 | 31 | 670 |
| Oct. 5, 2021 | Region 4 XC Championships | 19:23.40 | 13 | 643 |
| Sept. 9, 2022 | Park City XC Invitational | 19:24.20 | 13 | 642 |
| Aug. 18, 2022 | Park City Twilight XC | 19:28.90 | 9 | 635 |
| Oct. 11, 2019 | Region 4 Championships | 19:32.25 | 25 | 630 |
| Aug. 27, 2021 | UIAAA Invitational | 19:34.15 | 21 | 627 |
| Sept. 27, 2019 | Park City XC Invitational | 19:54.70 | 20 | 597 |
| Oct. 23, 2019 | Utah State XC Championships | 19:59.50 | 42 | 590 |
| Sept. 24, 2021 | Border Wars | 20:40.57 | 115 | 533 |
| Sept. 5, 2020 | Timpanogos XC Invitational | 20:48.40 | 10 | 522 |
| Aug. 22, 2020 | Viking Invitational | 22:09.60 | 24 | 419 |
| Sept. 12, 2020 | Wasatch XC Invitational | 22:29.00 | 43 | 396 |
| Oct. 2, 2020 | Region 4 Championships | 22:30.70 | 30 | 394 |
Long-Distance
Event Group
852
Points
37:49.71
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 10000m | ULV Leopard Invitational | 37:49.71 | 8 | 852 |
| April 18, 2025 | 5000m | ULV Leopard Invitational | 18:25.06 | 30 | 800 |
| Nov. 1, 2024 | 6000m | WAC Cross Country Championship | 22:43.00 | 47 | 797 |
| Feb. 15, 2025 | 5000m | Mountain State Games | 18:38.09 | 20 | 779 |
| May 17, 2025 | 10000m | 2025 WAC Outdoor Championships | 39:38.14 | 10 | 771 |
Mid-D
Event Group
849
Points
2:18.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 800m | REP Distance Challenge | 2:18.90 | 4 | 849 |
| May 20, 2023 | 800m | Utah State Track and Field Championships | 2:20.18 | 16 | 830 |
| May 6, 2023 | 800m | PACS BYU High School Invitational | 2:20.34 | 18 | 827 |
| May 11, 2023 | 800m | Region 4 Championships | 2:20.37 | 1 | 827 |
| May 21, 2022 | 800m | Utah State Track and Field Championships | 2:21.02 | 14 | 817 |
Mile
Event Group
802
Points
4:55.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2024 | 1500m | Vince O'Boyle Track and Field Classic | 4:55.40 | 14 | 802 |
| April 5, 2025 | 1500m | UNLV Rebel Elite | 4:58.54 | 17 | 781 |
| March 11, 2023 | 1600m | Snow Canyon Invitational | 5:20.23 | 11 | 775 |
| May 13, 2021 | 1600m | Region 4 Championships | 5:20.26 | 5 | 774 |
| April 27, 2024 | Mile | BYU Robison Invitational | 5:24.32 | 5 | 762 |
Distance
Event Group
774
Points
10:47.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 3000m | Utah Tech Invitational | 10:47.86 | 7 | 774 |
| Jan. 17, 2025 | 3000m | Snake River Open College | 10:56.96 | 27 | 749 |
| Feb. 15, 2025 | 3000m | Mountain State Games | 10:57.77 | 32 | 746 |
| March 14, 2020 | 3200m | Snow Canyon Invitational | 11:50.34 | 12 | 729 |
| May 2, 2025 | 3000m | SUU Eccles Coliseum Championships (College) | 11:06.80 | 8 | 722 |
Long Sprints
Event Group
780
Points
1:01.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 400m | UHSTCA Indoor Invitational | 1:01.73 | 16 | 780 |
| April 15, 2022 | 400m | Phoenix Fire Fest | 1:03.39 | 8 | 728 |
| March 25, 2023 | 400m | Pine View Invitational | 1:03.41 | 13 | 727 |
Cross Country
Event Group
872
Points
21:45.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2025 | 6000mCC | 44th Annual UCR XC Invite | 21:45.30 | 96 | 872 |
| Sept. 21, 2024 | 6000mCC | 43rd Annual UCR Cross Country Invitational | 21:51.60 | 123 | 864 |
| Oct. 18, 2025 | 6000mCC | UCR - Highlander Invitational | 22:09.90 | 85 | 840 |
| Oct. 19, 2024 | 6000mCC | Santa Clara Bronco Invitational | 22:52.80 | 120 | 785 |
| Oct. 31, 2025 | 6000mCC | WAC Cross Country Championships | 23:00.00 | 42 | 776 |
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