Performance Dashboard
Athlete analytics & progression tracking
1000m
465
Points
3:39.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2024 | Section 8 Group C-E Format B | 3:39.65 | 27 | 465 |
1500m
643
Points
5:20.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2025 | Section 8 Division 3B | 5:20.98 | 4 | 643 |
| May 4, 2025 | Section 8 League Meet #5 | 5:24.00 | 23 | 625 |
| April 27, 2025 | Section 8 League Meet #4 | 5:24.20 | 23 | 624 |
| April 22, 2025 | Section 8 League Meet #3 | 5:25.50 | 15 | 617 |
| April 12, 2025 | Valley Stream Challenge | 5:26.00 | 8 | 614 |
| Dec. 9, 2024 | Section 8 Group A-D Format A | 5:28.11 | 13 | 602 |
| Jan. 15, 2025 | Section 8 Conf. 6 Champs | 5:30.46 | 5 | 588 |
| April 1, 2025 | Section 8 League Meet #1 | 5:30.50 | 31 | 588 |
| Jan. 4, 2025 | The Armory Hispanic Games | 5:33.29 | 22 | 573 |
| April 20, 2024 | Nassau Coaches Invitational | 5:33.57 | 15 | 571 |
| Feb. 3, 2025 | Section 8 Class C Champs | 5:33.64 | 9 | 571 |
| Dec. 18, 2024 | Section 8 Group A-F Format C | 5:34.65 | 3 | 565 |
| April 13, 2024 | Valley Stream Challenge | 5:38.70 | 15 | 543 |
| Feb. 2, 2023 | Section 8 Frosh/Soph | 5:39.18 | 4 | 540 |
| April 18, 2024 | Section 8 League Meet #4 | 5:40.00 | 44 | 536 |
| May 17, 2023 | Urban/Walsh - Copiague Invitational | 5:40.54 | 5 | 533 |
| Jan. 10, 2023 | Section 8 Conf. 6 Champs | 5:41.20 | 5 | 530 |
| April 1, 2023 | Valley Stream Challenge | 5:41.73 | 9 | 527 |
| May 8, 2023 | Section 8 Division 4B | 5:42.36 | 7 | 523 |
| May 10, 2024 | Massapequa Chief Invitational - Under The Lights | 5:42.58 | 11 | 522 |
| April 18, 2024 | North Shore Frosh/Soph | 5:43.74 | 2 | 516 |
| Dec. 26, 2022 | North Shore HS Invitational | 5:44.93 | 34 | 510 |
| Feb. 8, 2023 | Section 8 Class C Champs | 5:45.27 | 8 | 508 |
| Dec. 10, 2022 | Nassau Coaches Invitational | 5:45.86 | 22 | 505 |
| March 27, 2024 | Section 8 League Meet #1 | 5:48.40 | 57 | 492 |
| April 12, 2024 | Section 8 League Meet #3 | 5:52.20 | 51 | 473 |
3000m
720
Points
11:07.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2025 | Section 8 State Qualifier | 11:07.66 | 4 | 720 |
| May 10, 2025 | North Shore Invitational | 11:16.50 | 6 | 696 |
| Feb. 3, 2025 | Section 8 Class C Champs | 11:22.31 | 5 | 680 |
| May 3, 2025 | 53rd Saint Anthony's Invitational | 11:27.84 | 21 | 666 |
| Jan. 6, 2025 | Section 8 Group E-F Format D | 11:33.38 | 5 | 652 |
| April 22, 2025 | Section 8 League Meet #3 | 11:33.60 | 6 | 651 |
| May 19, 2025 | Section 8 Class AA Championship | 11:39.28 | 7 | 637 |
| Jan. 15, 2025 | Section 8 Conf. 6 Champs | 11:39.83 | 4 | 635 |
| April 7, 2025 | Section 8 League Meet #2 | 11:42.00 | 6 | 630 |
| April 1, 2025 | Section 8 League Meet #1 | 11:46.40 | 18 | 619 |
| May 6, 2025 | Section 8 Division 3B | 11:53.66 | 3 | 601 |
| April 7, 2023 | Section 8 League Meet #2 | 12:09.40 | 5 | 562 |
| May 7, 2024 | Section 8 Division 3B | 12:13.17 | 1 | 553 |
| May 24, 2023 | Section 8 Class A Championship | 12:13.61 | 7 | 552 |
| Feb. 8, 2023 | Section 8 Class C Champs | 12:14.64 | 7 | 550 |
| May 21, 2024 | Section 8 Class AA Championship | 12:19.65 | 11 | 538 |
| May 3, 2023 | Section 8 League Meet #5 | 12:25.20 | 13 | 525 |
| Jan. 10, 2023 | Section 8 Conf. 6 Champs | 12:25.54 | 6 | 524 |
| April 22, 2023 | The New York Relays | 12:32.96 | 23 | 507 |
| Dec. 16, 2022 | Section 8 Pole-Weight-3200m | 12:35.40 | 34 | 502 |
| April 22, 2023 | Section 8 League Meet #3 | 12:59.00 | 27 | 450 |
| March 31, 2023 | Section 8 League Meet #1 | 13:01.00 | 30 | 446 |
| May 4, 2025 | Section 8 League Meet #5 | 13:33.20 | 50 | 380 |
| April 6, 2024 | Section 8 League Meet #2 | 13:44.00 | 41 | 359 |
4000m_cc
431
Points
18:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2024 | Nassau League Meet #1 | 18:01.10 | 2 | 431 |
| Sept. 8, 2023 | Nassau League Meet #1 | 18:10.04 | 41 | 418 |
| Sept. 10, 2021 | Nassau League Meet #1 | 18:43.70 | 10 | 370 |
5000m_cc
679
Points
19:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Section 8 Conference Championships | 19:43.10 | 8 | 679 |
| Oct. 22, 2025 | Nassau Frosh/Soph | 19:51.00 | 7 | 668 |
| Nov. 8, 2025 | Section 8 Championships | 20:11.50 | 2 | 638 |
| Sept. 16, 2025 | Nassau League Meet #2 | 20:16.10 | 2 | 631 |
| Sept. 26, 2025 | Nassau League Meet #3 | 20:23.24 | 3 | 621 |
| Oct. 7, 2025 | Nassau League Meet #5 | 20:29.70 | 2 | 612 |
| Oct. 1, 2024 | Nassau League Meet #4 | 20:40.10 | 4 | 597 |
| Oct. 23, 2024 | Nassau Frosh/Soph | 20:44.70 | 8 | 591 |
| Oct. 19, 2022 | Nassau Frosh/Soph | 21:00.32 | 10 | 570 |
| Sept. 29, 2022 | Nassau League Meet #4 | 21:04.60 | 4 | 564 |
| Nov. 2, 2024 | Section 8 Conference Championships | 21:07.60 | 21 | 560 |
| Nov. 9, 2024 | Section 8 Championships | 21:09.90 | 24 | 557 |
| Sept. 27, 2023 | Nassau League Meet #4 | 21:18.96 | 0 | 545 |
| Sept. 17, 2024 | Nassau League Meet #2 | 21:20.00 | 2 | 543 |
| Nov. 4, 2023 | Section 8 Championships | 21:27.26 | 24 | 534 |
| Sept. 9, 2025 | Nassau League Meet #1 | 21:28.80 | 6 | 532 |
| Oct. 29, 2022 | Section 8 Conference Championships | 21:35.39 | 15 | 523 |
| Oct. 23, 2021 | The Ocean Breeze Edward J.J. Bowes Invitational | 21:40.50 | 24 | 516 |
| Oct. 20, 2021 | Nassau Frosh/Soph | 21:52.07 | 11 | 502 |
| Oct. 30, 2021 | Section 8 Conference Championships | 22:03.57 | 14 | 487 |
| Sept. 9, 2022 | Nassau League Meet #1 | 22:05.60 | 3 | 485 |
| Sept. 20, 2025 | Bob Pratt Invitational | 22:07.50 | 11 | 482 |
| Nov. 5, 2022 | Section 8 Championships | 22:28.67 | 29 | 456 |
| Nov. 6, 2021 | Section 8 Championships | 22:29.49 | 27 | 455 |
| Oct. 28, 2023 | Section 8 Conference Championships | 22:31.30 | 34 | 453 |
| Oct. 6, 2022 | Nassau League Meet #5 | 22:36.80 | 10 | 446 |
| Sept. 28, 2021 | Nassau League Meet #4 | 22:52.80 | 4 | 427 |
| Sept. 20, 2022 | Nassau League Meet #3 | 22:57.10 | 8 | 422 |
| Sept. 24, 2024 | Nassau League Meet #3 | 23:00.90 | 3 | 418 |
| Oct. 21, 2023 | The Nassau Coaches Invitational | 23:01.74 | 18 | 417 |
| Oct. 3, 2023 | Nassau League Meet #5 | 23:09.47 | 0 | 408 |
| Sept. 28, 2024 | Fred Gressler Memorial Run | 23:15.80 | 6 | 401 |
| Oct. 8, 2022 | Suffolk Officials Invitational | 23:28.47 | 46 | 386 |
| Oct. 8, 2023 | Brewster Bear XC Classic (Postponed to 10/8) | 23:38.60 | 24 | 375 |
| Sept. 24, 2022 | Fred Gressler Cross Country Run | 23:46.90 | 18 | 366 |
| Oct. 5, 2021 | Nassau League Meet #5 | 23:54.50 | 26 | 358 |
| Oct. 5, 2021 | Nassau League Meet #5 | 23:54.50 | 7 | 358 |
| Sept. 21, 2021 | Nassau League Meet #3 | 23:54.80 | 9 | 358 |
| Sept. 17, 2022 | Bob Pratt Invitational | 24:01.05 | 40 | 351 |
| Sept. 21, 2024 | Bob Pratt Invitational | 24:26.14 | 36 | 325 |
| Sept. 19, 2023 | Nassau League Meet #3 | 24:30.32 | 0 | 320 |
| Sept. 14, 2021 | Nassau League Meet #2 | 24:31.50 | 7 | 319 |
| Oct. 13, 2023 | Suffolk Coaches Invitational | 24:38.53 | 65 | 312 |
| Oct. 1, 2021 | St. Anthony's Invitational | 24:46.90 | 76 | 304 |
| Sept. 25, 2021 | Fred Gressler Cross Country Run | 25:16.90 | 25 | 275 |
5000m
654
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 1932 | 654 |
mile
592
Points
5:54.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | The Armory Hispanic Games | 5:54.60 | 18 | 592 |
| Jan. 7, 2023 | The Armory Hispanic Games | 6:01.63 | 60 | 556 |
Mid-D
Event Group
465
Points
3:39.65
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2024 | 1000m | Section 8 Group C-E Format B | 3:39.65 | 27 | 465 |
Mile
Event Group
643
Points
5:20.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2025 | 1500m | Section 8 Division 3B | 5:20.98 | 4 | 643 |
| May 4, 2025 | 1500m | Section 8 League Meet #5 | 5:24.00 | 23 | 625 |
| April 27, 2025 | 1500m | Section 8 League Meet #4 | 5:24.20 | 23 | 624 |
| April 22, 2025 | 1500m | Section 8 League Meet #3 | 5:25.50 | 15 | 617 |
| April 12, 2025 | 1500m | Valley Stream Challenge | 5:26.00 | 8 | 614 |
Distance
Event Group
720
Points
11:07.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2025 | 3000m | Section 8 State Qualifier | 11:07.66 | 4 | 720 |
| May 10, 2025 | 3000m | North Shore Invitational | 11:16.50 | 6 | 696 |
| Feb. 3, 2025 | 3000m | Section 8 Class C Champs | 11:22.31 | 5 | 680 |
| May 3, 2025 | 3000m | 53rd Saint Anthony's Invitational | 11:27.84 | 21 | 666 |
| Jan. 6, 2025 | 3000m | Section 8 Group E-F Format D | 11:33.38 | 5 | 652 |
Cross Country
Event Group
679
Points
19:43.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 5K XC | Section 8 Conference Championships | 19:43.10 | 8 | 679 |
| Oct. 22, 2025 | 5K XC | Nassau Frosh/Soph | 19:51.00 | 7 | 668 |
| Nov. 8, 2025 | 5K XC | Section 8 Championships | 20:11.50 | 2 | 638 |
| Sept. 16, 2025 | 5K XC | Nassau League Meet #2 | 20:16.10 | 2 | 631 |
| Sept. 26, 2025 | 5K XC | Nassau League Meet #3 | 20:23.24 | 3 | 621 |
Long-Distance
Event Group
654
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 1932 | 654 |
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