Performance Dashboard
Athlete analytics & progression tracking
1000m
752
Points
3:09.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2024 | Section III Class AA & A Championships | 3:09.68 | 7 | 752 |
| Jan. 13, 2024 | Jack Reed High School Showcase | 3:09.98 | 6 | 749 |
| Jan. 6, 2024 | John Arcaro Memorial AM Session | 3:13.78 | 6 | 709 |
| Feb. 1, 2024 | SCAC/Independents League Championships | 3:13.84 | 7 | 708 |
| Feb. 14, 2024 | Section III State Qualifier Meet | 3:14.11 | 8 | 705 |
| Jan. 19, 2024 | Bob Grieve Memorial Friday Session | 3:17.22 | 5 | 673 |
| Jan. 8, 2022 | John Arcaro Memorial AM Session | 3:29.93 | 4 | 551 |
| Jan. 27, 2022 | SCAC League Championships | 3:30.17 | 9 | 548 |
| Dec. 23, 2021 | Westhill Invitational PM Session | 3:32.18 | 16 | 530 |
| Jan. 15, 2022 | Fred Kirschenheiter Memorial AM Session | 3:34.65 | 11 | 508 |
| Jan. 20, 2022 | Mohawk Valley Meet #6 | 3:35.11 | 11 | 504 |
1500m
733
Points
5:06.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | John Arcaro Co-Ed Classic | 5:06.04 | 4 | 733 |
| Dec. 22, 2023 | Westhill Invitational | 5:06.64 | 6 | 730 |
| May 19, 2023 | C-NS Co-Ed Invitational | 5:19.69 | 6 | 650 |
| May 24, 2023 | Section III Class AA Championships | 5:24.61 | 16 | 622 |
| May 20, 2024 | Section III Class AA Championships | 5:27.29 | 9 | 606 |
| May 7, 2022 | Runnin' Cadet Classic | 5:35.71 | 20 | 559 |
| Dec. 18, 2021 | George Constantino Memorial PM Session | 5:37.35 | 11 | 550 |
| April 15, 2023 | Webster Invitational | 5:38.87 | 18 | 542 |
| May 25, 2021 | Section 3 Duals | 5:42.95 | 5 | 520 |
| May 4, 2022 | Section 3 Duals | 5:46.70 | 7 | 501 |
| April 4, 2023 | Westhill Spring Break Invitational | 5:47.72 | 13 | 495 |
2000msc
782
Points
7:48.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | Chittenango Invitational | 7:48.20 | 2 | 782 |
| May 20, 2024 | Section III Class AA Championships | 8:01.87 | 4 | 737 |
| May 18, 2023 | SCAC Metro Championships | 8:16.69 | 2 | 689 |
| May 24, 2023 | Section III Class AA Championships | 8:23.02 | 5 | 669 |
| May 4, 2022 | Section 3 Duals | 8:27.31 | 3 | 656 |
| June 1, 2023 | Section III State Qualifier Meet | 8:29.56 | 11 | 649 |
| May 9, 2022 | ES-M Girls Invitational/Boys Specialty Meet | 8:41.10 | 5 | 614 |
| May 12, 2023 | John Arcaro Co-Ed Classic | 8:46.69 | 10 | 597 |
3000m
686
Points
11:20.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2024 | Section 3 FAT Duals | 11:20.21 | 2 | 686 |
| Nov. 30, 2023 | Jack Morse Kickoff Meet Thursday Session | 11:26.80 | 3 | 669 |
4000m_cc
509
Points
17:11.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 17:11.40 | 7 | 509 |
| Oct. 8, 2022 | Manhattan College Invitational | 18:11.50 | 60 | 416 |
500m
453
Points
1:36.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2021 | Utica Challenge | 1:36.33 | 10 | 453 |
5000m_cc
587
Points
20:47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2023 | SCAC Varsity XC Championship | 20:47.60 | 32 | 587 |
| Nov. 4, 2023 | Section 3 Championships | 20:51.60 | 17 | 582 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 21:08.10 | 91 | 559 |
| Nov. 18, 2023 | NY Federation Championships | 21:11.40 | 118 | 555 |
| Nov. 9, 2019 | Section 3 Championships | 21:16.50 | 24 | 548 |
| Nov. 23, 2019 | NY Federation Championships | 21:16.80 | 145 | 548 |
| Sept. 20, 2023 | Liverpool vs. Henninger vs. F-M | 21:33.40 | 10 | 526 |
| Oct. 16, 2019 | Salt City Athletic Conference XC Championships | 21:41.10 | 33 | 516 |
| Oct. 19, 2022 | SCAC Varsity XC Championship | 21:59.50 | 44 | 492 |
| Sept. 13, 2023 | Liverpool vs. CNS | 22:06.40 | 6 | 484 |
| Sept. 16, 2023 | V-V-S Invitational | 22:16.20 | 16 | 471 |
| Oct. 4, 2023 | West Genesee vs. Liverpool vs. Auburn Double Dual | 22:37.30 | 12 | 446 |
| Oct. 20, 2021 | Salt City Athletic Conference XC Championships | 22:40.50 | 48 | 442 |
| Nov. 6, 2021 | Section 3 Championships | 22:51.90 | 39 | 428 |
| Nov. 5, 2022 | Section 3 Championships | 23:03.30 | 40 | 415 |
| Oct. 6, 2021 | Liverpool Dual Meet #2 | 23:08.30 | 19 | 409 |
| Sept. 7, 2019 | V-V-S Invitational | 23:09.70 | 33 | 408 |
| Sept. 29, 2021 | Liverpool Dual Meet | 23:20.80 | 13 | 395 |
| Oct. 16, 2021 | Weedsport Invitational | 23:26.40 | 16 | 389 |
| Oct. 15, 2022 | Tully Invitational | 23:33.50 | 36 | 381 |
| Sept. 25, 2021 | Baldwinsville Invitational | 23:34.20 | 47 | 380 |
| Sept. 10, 2022 | V-V-S Invitational | 23:54.40 | 22 | 358 |
| Nov. 7, 2020 | Baldwinsville vs. Liverpool | 23:55.00 | 3 | 357 |
| Sept. 22, 2021 | CNS vs. Liverpool | 24:12.90 | 17 | 338 |
600m
521
Points
1:56.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2021 | Utica Challenge | 1:56.44 | 10 | 521 |
800m
753
Points
2:25.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Runnin' Cadet Classic | 2:25.41 | 6 | 753 |
| April 25, 2024 | Section 3 FAT Duals | 2:30.63 | 2 | 679 |
| April 26, 2024 | Chittenango Invitational | 2:31.41 | 10 | 669 |
| April 23, 2024 | C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA AT C-NS | 2:33.30 | 4 | 643 |
| May 13, 2022 | John Arcaro Co-Ed Classic | 2:37.56 | 22 | 588 |
| May 19, 2022 | SCAC Metro Championships | 2:38.93 | 6 | 571 |
| May 6, 2023 | Runnin' Cadet Classic | 2:39.59 | 27 | 562 |
| May 4, 2022 | Section 3 Duals | 2:44.38 | 5 | 504 |
| April 12, 2022 | Westhill Spring Break Invitational | 2:45.20 | 11 | 495 |
| April 4, 2023 | Westhill Spring Break Invitational | 2:47.71 | 21 | 466 |
| May 25, 2021 | Section 3 Duals | 2:49.58 | 3 | 445 |
3mile_cc
596
Points
19:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 19:55.70 | 34 | 596 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 20:02.70 | 4 | 586 |
| Sept. 21, 2019 | Baldwinsville Invitational | 20:18.30 | 29 | 564 |
| Oct. 1, 2022 | McQuaid Invitational | 21:38.40 | 9 | 457 |
| Oct. 2, 2021 | McQuaid Invitational | 22:13.70 | 10 | 414 |
Mid-D
Event Group
753
Points
2:25.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 800m | Runnin' Cadet Classic | 2:25.41 | 6 | 753 |
| Feb. 6, 2024 | 1000m | Section III Class AA & A Championships | 3:09.68 | 7 | 752 |
| Jan. 13, 2024 | 1000m | Jack Reed High School Showcase | 3:09.98 | 6 | 749 |
| Jan. 6, 2024 | 1000m | John Arcaro Memorial AM Session | 3:13.78 | 6 | 709 |
| Feb. 1, 2024 | 1000m | SCAC/Independents League Championships | 3:13.84 | 7 | 708 |
Mile
Event Group
733
Points
5:06.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 1500m | John Arcaro Co-Ed Classic | 5:06.04 | 4 | 733 |
| Dec. 22, 2023 | 1500m | Westhill Invitational | 5:06.64 | 6 | 730 |
| May 19, 2023 | 1500m | C-NS Co-Ed Invitational | 5:19.69 | 6 | 650 |
| May 24, 2023 | 1500m | Section III Class AA Championships | 5:24.61 | 16 | 622 |
| May 20, 2024 | 1500m | Section III Class AA Championships | 5:27.29 | 9 | 606 |
Steeple
Event Group
782
Points
7:48.20
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2024 | 2000mSC | Chittenango Invitational | 7:48.20 | 2 | 782 |
| May 20, 2024 | 2000mSC | Section III Class AA Championships | 8:01.87 | 4 | 737 |
| May 18, 2023 | 2000mSC | SCAC Metro Championships | 8:16.69 | 2 | 689 |
| May 24, 2023 | 2000mSC | Section III Class AA Championships | 8:23.02 | 5 | 669 |
| May 4, 2022 | 2000mSC | Section 3 Duals | 8:27.31 | 3 | 656 |
Distance
Event Group
686
Points
11:20.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2024 | 3000m | Section 3 FAT Duals | 11:20.21 | 2 | 686 |
| Nov. 30, 2023 | 3000m | Jack Morse Kickoff Meet Thursday Session | 11:26.80 | 3 | 669 |
Cross Country
Event Group
596
Points
19:55.70
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 19:55.70 | 34 | 596 |
| Oct. 18, 2023 | 5K XC | SCAC Varsity XC Championship | 20:47.60 | 32 | 587 |
| Sept. 28, 2019 | 3 Mile XC | 55th Annual McQuaid Invitational | 20:02.70 | 4 | 586 |
| Nov. 4, 2023 | 5K XC | Section 3 Championships | 20:51.60 | 17 | 582 |
| Sept. 21, 2019 | 3 Mile XC | Baldwinsville Invitational | 20:18.30 | 29 | 564 |
Long Sprints
Event Group
453
Points
1:36.33
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2021 | 500m | Utica Challenge | 1:36.33 | 10 | 453 |
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