Performance Dashboard
Athlete analytics & progression tracking
1600m
827
Points
5:11.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | NJSIAA Group Championships | 5:11.67 | 12 | 827 |
| Feb. 18, 2009 | Bergen County Championships | 5:21.70 | 1 | 766 |
| May 16, 2009 | Bergen County Championships | 5:24.00 | 5 | 752 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:25.84 | 9 | 741 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 5:28.20 | 4 | 727 |
| May 2, 2009 | County Seat Invitational | 5:29.50 | 3 | 720 |
| May 7, 2009 | NBIL (Bergen Co.) Championships | 5:30.51 | 4 | 714 |
| Feb. 14, 2009 | NJSIAA Group Championships: | 5:34.73 | 10 | 689 |
| May 26, 2009 | Lou Lanzalotto Bergen Meet of Champions | 5:38.29 | 13 | 669 |
| Jan. 8, 2009 | NBIL Championships | 5:43.40 | 2 | 641 |
3200m
700
Points
12:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2009 | NBIL (Bergen Co.) Championships | 12:02.00 | 2 | 700 |
| Feb. 15, 2008 | NJSIAA Sectional Championships - N1 2&3 All | 12:06.86 | 6 | 688 |
| Jan. 8, 2009 | NBIL Championships | 12:11.30 | 1 | 677 |
| May 23, 2009 | NJSIAA Sectional Championships | 12:21.15 | 13 | 654 |
| Jan. 12, 2009 | North Jersey Championships | 12:34.80 | 6 | 621 |
4000m_cc
537
Points
16:54.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 16:54.26 | 42 | 537 |
5000m_cc
699
Points
19:29.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2008 | Bergen Co. Meet of Champions | 19:29.75 | 10 | 699 |
| Oct. 20, 2007 | Bergen County Championships | 19:46.00 | 7 | 675 |
| Oct. 12, 2007 | NBIL Championships | 19:48.00 | 5 | 672 |
| Oct. 25, 2008 | Bergen County Group Championships | 19:51.00 | 7 | 668 |
| Oct. 27, 2007 | Bergen County Meet of Champions | 19:52.00 | 11 | 666 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - North I | 20:04.51 | 8 | 648 |
| Oct. 17, 2008 | NBIL Championships | 20:07.00 | 11 | 644 |
| Nov. 10, 2007 | NJSIAA Group Championships | 20:31.00 | 36 | 610 |
| Nov. 10, 2007 | NJSIAA Group Championships | 20:31.00 | 36 | 610 |
| Nov. 3, 2007 | NJSIAA North I Sectional Championships | 20:36.35 | 13 | 603 |
| Nov. 16, 2008 | NJSIAA Group Championships | 21:02.00 | 44 | 567 |
| Nov. 11, 2006 | NJSIAA Group Championships | 21:20.00 | 34 | 543 |
Mile
Event Group
827
Points
5:11.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 1600m | NJSIAA Group Championships | 5:11.67 | 12 | 827 |
| Feb. 18, 2009 | 1600m | Bergen County Championships | 5:21.70 | 1 | 766 |
| May 16, 2009 | 1600m | Bergen County Championships | 5:24.00 | 5 | 752 |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 5:25.84 | 9 | 741 |
| Feb. 8, 2009 | 1600m | NJSIAA Sectional Championships | 5:28.20 | 4 | 727 |
Distance
Event Group
700
Points
12:02.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2009 | 3200m | NBIL (Bergen Co.) Championships | 12:02.00 | 2 | 700 |
| Feb. 15, 2008 | 3200m | NJSIAA Sectional Championships - N1 2&3 All | 12:06.86 | 6 | 688 |
| Jan. 8, 2009 | 3200m | NBIL Championships | 12:11.30 | 1 | 677 |
| May 23, 2009 | 3200m | NJSIAA Sectional Championships | 12:21.15 | 13 | 654 |
| Jan. 12, 2009 | 3200m | North Jersey Championships | 12:34.80 | 6 | 621 |
Cross Country
Event Group
699
Points
19:29.75
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2008 | 5K XC | Bergen Co. Meet of Champions | 19:29.75 | 10 | 699 |
| Oct. 20, 2007 | 5K XC | Bergen County Championships | 19:46.00 | 7 | 675 |
| Oct. 12, 2007 | 5K XC | NBIL Championships | 19:48.00 | 5 | 672 |
| Oct. 25, 2008 | 5K XC | Bergen County Group Championships | 19:51.00 | 7 | 668 |
| Oct. 27, 2007 | 5K XC | Bergen County Meet of Champions | 19:52.00 | 11 | 666 |
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