Performance Dashboard
Athlete analytics & progression tracking
1500m
1013
Points
4:24.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | 63rd Mt. SAC Relays | 4:24.99 | 1 | 1013 |
| Feb. 17, 2018 | UC Berkeley All Comers | 4:56.71 | 75 | 793 |
1600m
889
Points
5:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | APU Meet of Champions Distance Classic | 5:02.00 | 8 | 889 |
| April 22, 2018 | CCS Top 8 Meet | 5:03.43 | 1 | 879 |
| May 5, 2018 | WBAL Championship Trials | 5:11.23 | 2 | 830 |
| March 10, 2018 | K-Bell Invitational | 5:16.76 | 3 | 796 |
| April 26, 2017 | WBAL 3A | 5:27.50 | 5 | 731 |
| March 25, 2017 | Firebird Relays | 5:29.54 | 2 | 719 |
200m
830
Points
26.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2019 | WBAL 3B | 26.26 | 2 | 830 |
| May 5, 2018 | WBAL Championship Trials | 27.23 | 6 | 748 |
3000m
996
Points
9:33.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | ACC Indoor Track & Field Championships | 9:33.57 | 16 | 996 |
3200m
678
Points
12:11.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2017 | WBAL 2A | 12:11.04 | 3 | 678 |
400m
937
Points
57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | CIF Central Coast Section Trials | 57.10 | 2 | 937 |
| April 20, 2019 | Sacramento Meet of Champions | 57.19 | 6 | 934 |
| April 28, 2018 | Sacramento Meet of Champions | 57.35 | 2 | 928 |
| May 18, 2019 | CIF Central Coast Section Finals | 57.35 | 3 | 928 |
| March 30, 2019 | Stanford Invitational | 57.50 | 8 | 923 |
| March 13, 2019 | WBAL 1B SHP | 58.38 | 1 | 892 |
| April 3, 2018 | WBAL 2A | 58.75 | 1 | 880 |
| March 14, 2018 | WBAL 1B Meet | 1:00.47 | 1 | 822 |
4000m_cc
926
Points
13:32.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | “Friday Night Lights” Elon XC Opener | 13:32.40 | 1 | 926 |
5000m_cc
918
Points
17:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 17:14.10 | 5 | 918 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 17:17.20 | 62 | 913 |
| Oct. 16, 2020 | Panorama Farms Cross Country Invitational | 17:34.60 | 11 | 883 |
| Oct. 18, 2018 | WBAL (Baylands) Center Meet | 18:38.70 | 2 | 778 |
| Sept. 22, 2018 | Pacific Tiger Invitational | 18:50.00 | 8 | 760 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 18:50.40 | 17 | 760 |
| Sept. 29, 2018 | Stanford Invitational | 18:55.90 | 6 | 751 |
| Oct. 12, 2018 | Rough Rider Invitational | 19:16.60 | 2 | 719 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 19:30.50 | 35 | 698 |
| Sept. 23, 2017 | Pacific Tiger Invitational | 19:58.40 | 23 | 657 |
| Dec. 2, 2017 | Foot Locker West Regional | 20:17.20 | 16 | 630 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 20:49.50 | 117 | 584 |
| Oct. 20, 2016 | WBAL Center Meet | 21:17.30 | 11 | 547 |
| Oct. 19, 2016 | WBAL #2 | 21:17.30 | 11 | 547 |
6000m_cc
992
Points
20:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 20:17.90 | 25 | 992 |
| Oct. 29, 2021 | ACC Cross Country Championships | 20:46.20 | 16 | 952 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 21:02.60 | 98 | 930 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 21:12.20 | 63 | 916 |
| Oct. 30, 2020 | ACC XC Championships | 21:16.40 | 49 | 911 |
| Oct. 27, 2023 | ACC Cross Country Championships | 21:19.50 | 64 | 907 |
| Feb. 5, 2021 | FSU Winter Classic | 21:24.80 | 46 | 899 |
| Sept. 25, 2020 | Virginia Tech Invitational | 21:57.30 | 15 | 856 |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 21:58.60 | 71 | 854 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 22:46.70 | 223 | 792 |
800m
1086
Points
2:04.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | ACC Outdoor Track & Field Championships | 2:04.35 | 4 | 1086 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 2:04.96 | 2 | 1076 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 2:05.17 | 5 | 1072 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 2:05.58 | 5 | 1065 |
| April 21, 2023 | Wake Forest Invitational | 2:06.48 | 4 | 1050 |
| May 27, 2023 | NCAA Division I East Preliminary | 2:07.20 | 30 | 1037 |
| April 29, 2023 | Charlotte Invitational | 2:07.45 | 1 | 1033 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 2:07.70 | 35 | 1029 |
| May 25, 2019 | CIF State Track and Field Championships | 2:09.41 | 2 | 1000 |
| June 2, 2018 | CIF State Track and Field Championships | 2:10.58 | 6 | 981 |
| March 16, 2019 | Dublin Distance Fiesta | 2:10.61 | 1 | 981 |
| May 25, 2018 | CIF Central Coast Section Finals | 2:11.01 | 1 | 974 |
| April 6, 2019 | Arcadia Invitational | 2:11.83 | 4 | 961 |
| May 25, 2019 | CIF State Track and Field Championships | 2:12.62 | 3 | 948 |
| June 2, 2018 | CIF State Track and Field Championships | 2:12.94 | 7 | 943 |
| April 28, 2018 | Sacramento Meet of Champions | 2:13.19 | 2 | 939 |
| Feb. 2, 2019 | Nike Boise Indoor | 2:13.54 | 1 | 933 |
| May 18, 2019 | CIF Central Coast Section Finals | 2:13.69 | 1 | 931 |
| April 7, 2018 | Arcadia Invitational | 2:14.07 | 3 | 925 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 2:14.30 | 4 | 921 |
| May 19, 2018 | CIF Central Coast Section Trials | 2:14.49 | 1 | 918 |
| May 12, 2018 | WBAL Championships | 2:15.35 | 1 | 904 |
| May 11, 2019 | CIF Central Coast Section Trials | 2:16.10 | 2 | 892 |
| March 17, 2018 | Dublin Distance Fiesta | 2:17.90 | 5 | 864 |
| May 5, 2018 | WBAL Championship Trials | 2:19.26 | 1 | 844 |
| Feb. 2, 2018 | Nike Boise Indoor | 2:19.40 | 2 | 842 |
| May 6, 2017 | WBAL Trials | 2:23.70 | 3 | 777 |
| April 26, 2017 | WBAL 3A | 2:27.08 | 1 | 729 |
| March 15, 2017 | WBAL 1A | 2:30.59 | 2 | 680 |
mile
985
Points
4:49.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:49.29 | 82 | 985 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 5:03.87 | 8 | 888 |
| Feb. 2, 2018 | Nike Boise Indoor | 5:28.60 | 8 | 736 |
3mile_cc
832
Points
17:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 17:25.20 | 1 | 832 |
| Oct. 10, 2019 | WBAL #1 | 18:10.00 | 2 | 758 |
| Nov. 11, 2017 | CIF Central Coast Section | 19:05.80 | 4 | 670 |
| Nov. 3, 2017 | WBAL Finals | 19:09.80 | 5 | 664 |
| Nov. 18, 2018 | CIF Central Coast Section (Rescheduled) | 19:16.10 | 6 | 654 |
| Sept. 16, 2017 | Earlybird Invitational | 20:10.00 | 46 | 576 |
| Nov. 4, 2016 | WBAL Finals | 20:59.50 | 12 | 508 |
| Nov. 12, 2016 | CIF Central Coast Section | 21:18.90 | 31 | 482 |
| Oct. 8, 2016 | Crystal Springs Invitational | 22:11.90 | 11 | 416 |
Mile
Event Group
1013
Points
4:24.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 1500m | 63rd Mt. SAC Relays | 4:24.99 | 1 | 1013 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:49.29 | 82 | 985 |
| March 23, 2019 | 1600m | APU Meet of Champions Distance Classic | 5:02.00 | 8 | 889 |
| March 23, 2019 | Mile | APU Meet of Champions Distance Classic | 5:03.87 | 8 | 888 |
| April 22, 2018 | 1600m | CCS Top 8 Meet | 5:03.43 | 1 | 879 |
Short Sprints
Event Group
830
Points
26.26
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2019 | 200m | WBAL 3B | 26.26 | 2 | 830 |
| May 5, 2018 | 200m | WBAL Championship Trials | 27.23 | 6 | 748 |
Distance
Event Group
996
Points
9:33.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2021 | 3000m | ACC Indoor Track & Field Championships | 9:33.57 | 16 | 996 |
| April 5, 2017 | 3200m | WBAL 2A | 12:11.04 | 3 | 678 |
Long Sprints
Event Group
937
Points
57.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 400m | CIF Central Coast Section Trials | 57.10 | 2 | 937 |
| April 20, 2019 | 400m | Sacramento Meet of Champions | 57.19 | 6 | 934 |
| April 28, 2018 | 400m | Sacramento Meet of Champions | 57.35 | 2 | 928 |
| May 18, 2019 | 400m | CIF Central Coast Section Finals | 57.35 | 3 | 928 |
| March 30, 2019 | 400m | Stanford Invitational | 57.50 | 8 | 923 |
Cross Country
Event Group
992
Points
20:17.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2021 | 6000mCC | FSU Invitational (Pre-Nationals) | 20:17.90 | 25 | 992 |
| Oct. 29, 2021 | 6000mCC | ACC Cross Country Championships | 20:46.20 | 16 | 952 |
| Oct. 13, 2023 | 6000mCC | Nuttycombe Wisconsin Invitational | 21:02.60 | 98 | 930 |
| Sept. 3, 2021 | 4000mCC | “Friday Night Lights” Elon XC Opener | 13:32.40 | 1 | 926 |
| Sept. 24, 2021 | 5K XC | Coast-to-Coast Battle in Beantown | 17:14.10 | 5 | 918 |
Mid-D
Event Group
1086
Points
2:04.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | ACC Outdoor Track & Field Championships | 2:04.35 | 4 | 1086 |
| May 11, 2024 | 800m | ACC Outdoor Track & Field Championships | 2:04.96 | 2 | 1076 |
| May 13, 2023 | 800m | ACC Outdoor Track & Field Championships | 2:05.17 | 5 | 1072 |
| May 13, 2023 | 800m | ACC Outdoor Track & Field Championships | 2:05.58 | 5 | 1065 |
| April 21, 2023 | 800m | Wake Forest Invitational | 2:06.48 | 4 | 1050 |
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