Performance Dashboard
Athlete analytics & progression tracking
1600m
739
Points
5:26.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | West Valley/Chico Track Invitational | 5:26.22 | 10 | 739 |
| April 24, 2009 | West Valley/Chico Track Invitational | 5:26.22 | 10 | 739 |
| May 10, 2008 | Delta Valley League Track and Field Championships | 5:34.55 | 6 | 690 |
| March 13, 2010 | King/Gilbert Invitational | 5:37.20 | 13 | 675 |
| May 16, 2009 | Delta Valley Conference | 5:41.92 | 4 | 649 |
3000m
762
Points
10:52.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2009 | Sacramento State Track Classic | 10:52.23 | 6 | 762 |
| March 27, 2010 | Stanford Invitational | 10:53.45 | 12 | 758 |
| March 2, 2012 | NCC Last Chance Qualifier | 10:54.19 | 9 | 756 |
| March 6, 2010 | Sacramento Classic Invitational | 11:09.10 | 8 | 716 |
| April 2, 2011 | Ted Haydon Invitational | 11:20.50 | 8 | 685 |
3200m
815
Points
11:17.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | CIF Sac Joaquin Div 1 Finals | 11:17.43 | 3 | 815 |
| May 1, 2010 | Sacramento Meet of Champions | 11:23.42 | 2 | 799 |
| April 16, 2010 | Woody Wilson Invitational | 11:24.12 | 11 | 797 |
| May 2, 2009 | Sacramento Meet of Champions | 11:24.92 | 3 | 795 |
| March 20, 2010 | Dublin Distance Fiesta | 11:25.50 | 3 | 793 |
| April 24, 2010 | West Valley/Chico Track Invitational | 11:32.74 | 1 | 774 |
| May 30, 2009 | CIF Sac Joaquin Masters Finals | 11:33.58 | 10 | 772 |
| May 28, 2010 | CIF Sac Joaquin Master Trials & Finals | 11:35.73 | 16 | 767 |
| May 21, 2009 | Sac Joaquin Division 1 Trials & Finals | 11:36.73 | 5 | 764 |
| April 10, 2010 | Arcadia Invitational | 11:40.24 | 18 | 755 |
| April 24, 2009 | West Valley/Chico Track Invitational | 11:45.25 | 6 | 742 |
| April 17, 2009 | Woody Wilson Invitational | 11:54.67 | 28 | 718 |
| May 16, 2009 | Delta Valley Conference | 11:55.05 | 3 | 717 |
| May 10, 2008 | Delta Valley League Track and Field Championships | 12:24.48 | 7 | 646 |
4000m_cc
602
Points
16:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2010 | Badger Classic | 16:16.20 | 64 | 602 |
5000m
782
Points
18:36.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Dr. Keeler Track & Field Meet | 18:36.35 | 32 | 782 |
| April 21, 2012 | DePaul Invitational | 18:42.88 | 5 | 771 |
| April 8, 2011 | Chicagoland Championships | 19:20.66 | 15 | 713 |
| May 13, 2011 | Dr. Keeler Invitational | 19:26.06 | 39 | 705 |
5000m_cc
720
Points
19:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Forester Invitational | 19:16.00 | 6 | 720 |
| Oct. 22, 2010 | Illini Open | 19:28.00 | 29 | 702 |
| Oct. 10, 2009 | Asics Clovis Invitational | 19:34.00 | 58 | 693 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 19:44.00 | 104 | 678 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 19:47.00 | 115 | 674 |
| Oct. 11, 2008 | Clovis Invitational | 19:52.00 | 178 | 666 |
| Oct. 25, 2013 | Illni Open | 20:02.00 | 48 | 652 |
| Sept. 10, 2011 | Northern Illinois University XC Open | 20:07.80 | 31 | 643 |
| Oct. 21, 2011 | Illini Open | 20:08.00 | 21 | 643 |
| Nov. 8, 2013 | Huskie Open | 20:11.88 | 21 | 637 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 20:12.00 | 143 | 637 |
| Sept. 30, 2011 | Notre Dame Invitational | 20:13.00 | 53 | 636 |
| Sept. 7, 2012 | Northern Illinois University XC Open | 20:16.45 | 48 | 631 |
| Sept. 26, 2009 | Stanford Invitational | 20:29.00 | 74 | 613 |
| Sept. 13, 2008 | Nevada Union /Asics Invitational | 21:22.93 | 28 | 539 |
| Sept. 6, 2008 | Fleet Feet/New Balance Lagoon Valley Classic | 21:38.83 | 15 | 519 |
| Oct. 3, 2009 | Yolo County Championships | 21:54.00 | 17 | 499 |
| Sept. 2, 2011 | Crusader Open | 22:55.30 | 70 | 424 |
6000m_cc
762
Points
23:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2010 | Bradley University Classic | 23:11.00 | 71 | 762 |
800m
661
Points
2:32.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Nevada Union High School | 2:32.01 | 6 | 661 |
| March 13, 2010 | King/Gilbert Invitational | 2:37.10 | 18 | 594 |
| May 16, 2009 | Delta Valley Conference | 2:38.11 | 7 | 581 |
3mile_cc
629
Points
19:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | Mt. Sac Invitational | 19:33.00 | 72 | 629 |
| Sept. 5, 2009 | Lagoon Valley Classic | 19:35.15 | 8 | 626 |
| Oct. 25, 2008 | Mt. SAC Invitational | 20:22.00 | 94 | 559 |
| Nov. 7, 2009 | Sac Joaquin Subsections | 20:22.00 | 18 | 559 |
| Nov. 8, 2008 | CIF SJ Sub Section Div. I - II | 20:34.00 | 2 | 542 |
Mile
Event Group
739
Points
5:26.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 1600m | West Valley/Chico Track Invitational | 5:26.22 | 10 | 739 |
| April 24, 2009 | 1600m | West Valley/Chico Track Invitational | 5:26.22 | 10 | 739 |
| May 10, 2008 | 1600m | Delta Valley League Track and Field Championships | 5:34.55 | 6 | 690 |
| March 13, 2010 | 1600m | King/Gilbert Invitational | 5:37.20 | 13 | 675 |
| May 16, 2009 | 1600m | Delta Valley Conference | 5:41.92 | 4 | 649 |
Distance
Event Group
815
Points
11:17.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 3200m | CIF Sac Joaquin Div 1 Finals | 11:17.43 | 3 | 815 |
| May 1, 2010 | 3200m | Sacramento Meet of Champions | 11:23.42 | 2 | 799 |
| April 16, 2010 | 3200m | Woody Wilson Invitational | 11:24.12 | 11 | 797 |
| May 2, 2009 | 3200m | Sacramento Meet of Champions | 11:24.92 | 3 | 795 |
| March 20, 2010 | 3200m | Dublin Distance Fiesta | 11:25.50 | 3 | 793 |
Cross Country
Event Group
762
Points
23:11.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2010 | 6000mCC | Bradley University Classic | 23:11.00 | 71 | 762 |
| Sept. 24, 2011 | 5K XC | Forester Invitational | 19:16.00 | 6 | 720 |
| Oct. 22, 2010 | 5K XC | Illini Open | 19:28.00 | 29 | 702 |
| Oct. 10, 2009 | 5K XC | Asics Clovis Invitational | 19:34.00 | 58 | 693 |
| Nov. 24, 2007 | 5K XC | CIF State Cross Country Championships | 19:44.00 | 104 | 678 |
Long-Distance
Event Group
782
Points
18:36.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2013 | 5000m | Dr. Keeler Track & Field Meet | 18:36.35 | 32 | 782 |
| April 21, 2012 | 5000m | DePaul Invitational | 18:42.88 | 5 | 771 |
| April 8, 2011 | 5000m | Chicagoland Championships | 19:20.66 | 15 | 713 |
| May 13, 2011 | 5000m | Dr. Keeler Invitational | 19:26.06 | 39 | 705 |
Mid-D
Event Group
661
Points
2:32.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | 800m | Nevada Union High School | 2:32.01 | 6 | 661 |
| March 13, 2010 | 800m | King/Gilbert Invitational | 2:37.10 | 18 | 594 |
| May 16, 2009 | 800m | Delta Valley Conference | 2:38.11 | 7 | 581 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava