Performance Dashboard
Athlete analytics & progression tracking
1000m
934
Points
2:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2024 | Beantown Winter Classic | 2:53.60 | 1 | 934 |
| Dec. 28, 2022 | CNY Holiday Classic | 2:58.89 | 1 | 872 |
| Feb. 5, 2023 | Section 2 State Qualifier | 2:59.34 | 2 | 867 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 2:59.45 | 21 | 866 |
| March 15, 2025 | NYSPHSAA -NY State Champs | 3:01.73 | 19 | 840 |
| Feb. 22, 2025 | Section 2 State Qualifier | 3:03.30 | 2 | 822 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 3:10.86 | 33 | 739 |
| Jan. 15, 2022 | Section 2 League Meets 6 | 3:19.90 | 2 | 647 |
1500m
973
Points
4:30.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2024 | Section 2 Group 1 Championships | 4:30.54 | 1 | 973 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 4:32.82 | 6 | 957 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:32.88 | 36 | 956 |
| April 22, 2024 | Guilderland vs Shen vs Beth Girls | 4:41.08 | 1 | 898 |
| March 10, 2024 | Nike Indoor Nationals | 4:42.31 | 8 | 890 |
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 4:42.44 | 1 | 889 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:45.36 | 3 | 869 |
| May 28, 2025 | Section 2 Group 1 Championships | 4:45.97 | 8 | 865 |
| May 10, 2024 | Shen Invy | 4:47.50 | 3 | 854 |
| May 3, 2025 | The 59th Harry Koch Colonie Relay Carnival | 4:48.07 | 7 | 850 |
| April 9, 2025 | Shaker vs B.Spa vs Bethlehem (COED) | 4:49.75 | 3 | 839 |
| May 6, 2023 | Colonie Relays | 4:51.08 | 4 | 830 |
| May 18, 2024 | William F. Eddy Jr. Track & Field Meet | 4:51.27 | 7 | 829 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 4:54.96 | 6 | 805 |
| May 17, 2023 | Girls Suburban Council Championships | 4:56.73 | 9 | 793 |
| May 15, 2021 | Schenisky Invy | 5:04.29 | 3 | 744 |
| April 16, 2022 | Lady Eagles Invitational | 5:09.15 | 4 | 714 |
| May 7, 2022 | The 56th Harry Koch Colonie Relay Carnival | 5:10.57 | 9 | 705 |
| June 9, 2019 | President's Open | 5:28.43 | 1 | 600 |
200m
648
Points
28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2025 | Burnt Hills vs Bethlehem Coed | 28.50 | 5 | 648 |
3000m
836
Points
10:26.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Guilderland Frigid Cup Invitational | 10:26.24 | 1 | 836 |
| May 7, 2025 | Columbia vs Ballston Spa vs Bethlehem - Coed | 10:43.74 | 2 | 786 |
| April 18, 2023 | Bethlehem vs. Niskayuna | 10:54.79 | 2 | 755 |
| May 19, 2021 | Colonie vs Bethlehem Co-ed | 11:03.24 | 1 | 732 |
| April 12, 2022 | Niskayuna at Bethlehem | 11:04.30 | 1 | 729 |
400m
841
Points
59.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | Troy-Ballston Spa-Averill Park Co-Ed | 59.89 | 1 | 841 |
| April 17, 2024 | Bethlehem - Niskayuna Co-Ed | 59.89 | 1 | 841 |
| May 13, 2025 | Bethlehem vrs Guilderland vrs Nisky Girls | 1:00.23 | 1 | 830 |
| April 4, 2023 | Burnt Hills vs Bethlehem Girls | 1:00.68 | 1 | 815 |
| April 29, 2025 | Burnt Hills vs Bethlehem Coed | 1:03.32 | 3 | 730 |
4000m_cc
725
Points
15:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 15:09.90 | 11 | 725 |
| Oct. 18, 2019 | Albany County Champs | 15:39.00 | 7 | 670 |
| Oct. 12, 2019 | Manhattan HS Invitational | 16:41.10 | 67 | 559 |
5000m_cc
840
Points
18:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | Section 2 Cross Country Championships | 18:00.50 | 3 | 840 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 18:01.10 | 12 | 839 |
| Sept. 14, 2024 | Queensbury Invitational | 18:14.70 | 3 | 817 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 18:27.70 | 10 | 796 |
| Sept. 13, 2025 | University of New Mexico Lobo Cross Country Invitational | 18:30.80 | 5 | 791 |
| Dec. 3, 2022 | Nike Cross Nationals | 18:35.80 | 81 | 783 |
| Dec. 7, 2024 | Nike Cross Nationals | 18:43.10 | 71 | 771 |
| Sept. 23, 2023 | Queensbury Invitational | 18:46.50 | 7 | 766 |
| Sept. 28, 2024 | Bowdoin XC Classic | 18:51.80 | 3 | 757 |
| Sept. 14, 2023 | Section 2 Dual Meets | 18:52.31 | 3 | 757 |
| Oct. 7, 2023 | Saratoga Cross Country Invitational | 18:55.40 | 4 | 752 |
| Sept. 10, 2022 | Blackbird XC Invitational | 19:00.44 | 1 | 744 |
| Sept. 17, 2022 | Queensbury Invite | 19:02.90 | 12 | 740 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 19:04.60 | 7 | 738 |
| Sept. 18, 2021 | Queensbury Invite | 19:17.23 | 9 | 718 |
| Oct. 27, 2020 | Section 2 Duals Week 4 | 19:27.60 | 3 | 702 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 19:28.10 | 20 | 702 |
| Nov. 23, 2024 | NY Federation Championships | 19:33.90 | 37 | 693 |
| Nov. 19, 2022 | NY Federation Championships | 19:36.80 | 33 | 689 |
| Oct. 20, 2023 | Albany County Champs | 19:39.30 | 3 | 685 |
| Nov. 18, 2023 | NY Federation Championships | 19:40.20 | 24 | 684 |
| Dec. 2, 2023 | Nike Cross Nationals | 19:42.90 | 139 | 680 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 19:48.60 | 29 | 671 |
| Sept. 16, 2023 | V-V-S Invitational | 19:52.90 | 7 | 665 |
| Sept. 14, 2019 | Queensbury Invite | 19:53.07 | 30 | 665 |
| Nov. 14, 2020 | Section 2 Duals Week 6 | 20:24.00 | 9 | 620 |
| Sept. 28, 2019 | EJ Herrmann Invitational | 20:40.30 | 12 | 597 |
| Nov. 23, 2019 | NY Federation Championships | 20:56.50 | 113 | 575 |
| Nov. 7, 2020 | Bethlehem Central vs Averill Park | 21:11.90 | 4 | 554 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 21:14.50 | 98 | 551 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 21:58.40 | 72 | 494 |
600m
868
Points
1:37.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2025 | 7th Annual Ed Cepiel TCITL Springfield Invite | 1:37.95 | 1 | 868 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 1:38.02 | 18 | 867 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 1:38.30 | 12 | 861 |
| Jan. 15, 2023 | Stanner Games | 1:38.34 | 2 | 860 |
| Jan. 29, 2023 | Section 2 Division I Championship | 1:41.02 | 3 | 805 |
| Feb. 10, 2024 | Section 2 State Qualifier | 1:41.21 | 3 | 801 |
| Feb. 4, 2024 | TCITL ED CEPIEL INVITATIONAL SECTION 2 ONLY | 1:41.30 | 5 | 799 |
| Feb. 17, 2025 | Section 2 Division I Championship | 1:42.58 | 2 | 773 |
| Jan. 27, 2024 | Section 2 Division I Championship | 1:42.76 | 4 | 770 |
| Dec. 5, 2021 | 2021 Ithaca College H.S. Invitational | 1:45.59 | 2 | 714 |
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 1:45.79 | 4 | 710 |
| Dec. 29, 2021 | Section 2 League Meets 5 | 1:58.28 | 2 | 491 |
800m
988
Points
2:10.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | NYSPHSAA - NY State Champs | 2:10.16 | 6 | 988 |
| May 22, 2024 | Section 2 Group 1 Championships | 2:10.37 | 2 | 985 |
| May 31, 2024 | Section 2 State Qualifier | 2:12.00 | 1 | 958 |
| May 1, 2024 | CBA vs Colonie vs Bethlehem- Coed | 2:12.48 | 1 | 950 |
| June 22, 2025 | New Balance Nationals Outdoor | 2:12.78 | 51 | 945 |
| June 16, 2024 | New Balance Nationals Outdoor | 2:13.47 | 60 | 934 |
| May 9, 2025 | Shen Invy | 2:13.58 | 2 | 932 |
| May 8, 2024 | Bethlehem vs Saratoga vs Shaker Girls | 2:15.43 | 2 | 903 |
| March 12, 2023 | Nike Indoor Nationals | 2:15.78 | 21 | 897 |
| May 14, 2024 | Girls Suburban Council Championships | 2:16.06 | 1 | 893 |
| April 22, 2025 | Bethlehem vrs Averill Park- Coed | 2:16.25 | 1 | 890 |
| May 20, 2025 | Girls Suburban Council Varsity and JV Championships | 2:16.43 | 2 | 887 |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 2:16.44 | 2 | 887 |
| April 10, 2024 | Burnt Hills vs CBA vs Bethlehem- Coed | 2:16.45 | 1 | 887 |
| June 3, 2022 | Section 2 State Qualifier | 2:16.58 | 2 | 885 |
| June 19, 2022 | New Balance Nationals Outdoor | 2:17.60 | 19 | 869 |
| June 2, 2023 | Section 2 State Qualifier | 2:17.65 | 4 | 868 |
| May 25, 2022 | Section 2 Group 1 | 2:18.03 | 4 | 862 |
| March 10, 2024 | Nike Indoor Nationals | 2:18.58 | 12 | 854 |
| June 6, 2025 | Section 2 State Qualifier | 2:18.59 | 5 | 854 |
| June 19, 2021 | New York State Showcase | 2:18.74 | 11 | 852 |
| April 1, 2023 | Guilderland Frigid Cup Invitational | 2:18.88 | 2 | 849 |
| May 2, 2023 | CBA Dual Meet | 2:19.11 | 1 | 846 |
| May 11, 2022 | Shaker vs Saratoga and Bethlehem | 2:20.23 | 4 | 829 |
| May 24, 2023 | Section 2 Group 1 Championships | 2:21.43 | 6 | 811 |
| March 1, 2025 | Ocean Breeze Elite Invitational | 2:21.69 | 7 | 807 |
| May 18, 2022 | Girls Suburban Council Champs | 2:23.06 | 6 | 787 |
| May 28, 2021 | Suburban Council Showcase | 2:24.35 | 3 | 768 |
| April 18, 2021 | Athletics Westchester Open Meet #5 | 2:25.68 | 8 | 749 |
| May 6, 2021 | Shenendehowa vs Bethlehem Girls | 2:30.34 | 2 | 683 |
| June 9, 2019 | President's Open | 2:38.83 | 1 | 572 |
mile
964
Points
4:52.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 4:52.31 | 35 | 964 |
| March 10, 2024 | Nike Indoor Nationals | 5:01.44 | 6 | 904 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 5:01.64 | 4 | 903 |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 5:04.56 | 9 | 884 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 5:05.23 | 3 | 880 |
| Jan. 14, 2024 | Stanner Games | 5:06.51 | 2 | 871 |
| Dec. 22, 2024 | Beantown Winter Classic | 5:13.01 | 4 | 830 |
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 5:46.53 | 5 | 635 |
3mile_cc
820
Points
17:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Suburban Council Championships | 17:32.80 | 2 | 820 |
| Oct. 1, 2022 | McQuaid Invitational | 17:54.50 | 6 | 783 |
| Oct. 28, 2023 | Suburban Council Championships | 17:54.60 | 4 | 783 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 18:00.00 | 5 | 774 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 18:01.20 | 6 | 772 |
| Oct. 29, 2022 | Suburban Council Championships | 18:53.42 | 18 | 689 |
| Sept. 14, 2021 | Burnt Hills Mega-Dual | 19:04.52 | 2 | 672 |
| Oct. 26, 2019 | Suburban Council Championships | 19:08.72 | 25 | 666 |
| Oct. 27, 2020 | Section 2 Duals Week 4 | 19:14.10 | 2 | 657 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 19:16.14 | 30 | 654 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 19:17.10 | 16 | 653 |
| Oct. 30, 2021 | Suburban Council Championships | 19:46.41 | 32 | 609 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 19:50.48 | 44 | 604 |
| Nov. 22, 2020 | Girls Suburban Council XC Championships | 19:51.20 | 34 | 602 |
Mid-D
Event Group
988
Points
2:10.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 800m | NYSPHSAA - NY State Champs | 2:10.16 | 6 | 988 |
| May 22, 2024 | 800m | Section 2 Group 1 Championships | 2:10.37 | 2 | 985 |
| May 31, 2024 | 800m | Section 2 State Qualifier | 2:12.00 | 1 | 958 |
| May 1, 2024 | 800m | CBA vs Colonie vs Bethlehem- Coed | 2:12.48 | 1 | 950 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 2:12.78 | 51 | 945 |
Mile
Event Group
973
Points
4:30.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2024 | 1500m | Section 2 Group 1 Championships | 4:30.54 | 1 | 973 |
| June 16, 2024 | Mile | New Balance Nationals Outdoor | 4:52.31 | 35 | 964 |
| June 8, 2024 | 1500m | NYSPHSAA - NY State Champs | 4:32.82 | 6 | 957 |
| June 16, 2024 | 1500m | New Balance Nationals Outdoor | 4:32.88 | 36 | 956 |
| March 10, 2024 | Mile | Nike Indoor Nationals | 5:01.44 | 6 | 904 |
Short Sprints
Event Group
648
Points
28.50
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2025 | 200m | Burnt Hills vs Bethlehem Coed | 28.50 | 5 | 648 |
Distance
Event Group
836
Points
10:26.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 3000m | Guilderland Frigid Cup Invitational | 10:26.24 | 1 | 836 |
| May 7, 2025 | 3000m | Columbia vs Ballston Spa vs Bethlehem - Coed | 10:43.74 | 2 | 786 |
| April 18, 2023 | 3000m | Bethlehem vs. Niskayuna | 10:54.79 | 2 | 755 |
| May 19, 2021 | 3000m | Colonie vs Bethlehem Co-ed | 11:03.24 | 1 | 732 |
| April 12, 2022 | 3000m | Niskayuna at Bethlehem | 11:04.30 | 1 | 729 |
Long Sprints
Event Group
841
Points
59.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | 400m | Troy-Ballston Spa-Averill Park Co-Ed | 59.89 | 1 | 841 |
| April 17, 2024 | 400m | Bethlehem - Niskayuna Co-Ed | 59.89 | 1 | 841 |
| May 13, 2025 | 400m | Bethlehem vrs Guilderland vrs Nisky Girls | 1:00.23 | 1 | 830 |
| April 4, 2023 | 400m | Burnt Hills vs Bethlehem Girls | 1:00.68 | 1 | 815 |
| April 29, 2025 | 400m | Burnt Hills vs Bethlehem Coed | 1:03.32 | 3 | 730 |
Cross Country
Event Group
840
Points
18:00.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 5K XC | Section 2 Cross Country Championships | 18:00.50 | 3 | 840 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 18:01.10 | 12 | 839 |
| Oct. 26, 2024 | 3 Mile XC | Suburban Council Championships | 17:32.80 | 2 | 820 |
| Sept. 14, 2024 | 5K XC | Queensbury Invitational | 18:14.70 | 3 | 817 |
| Nov. 4, 2023 | 5K XC | Section 2 Cross Country Championships | 18:27.70 | 10 | 796 |
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