Performance Dashboard
Athlete analytics & progression tracking
1500m
618
Points
5:25.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2020 | Need for Speed XI | 5:25.32 | 5 | 618 |
1600m
629
Points
5:45.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2021 | Lambert Wednesday Night #1 | 5:45.61 | 3 | 629 |
| Feb. 22, 2020 | Hornet 8 Way | 5:47.10 | 6 | 621 |
| Feb. 12, 2020 | Lambert Wednesday Night #1 | 5:48.91 | 4 | 611 |
| Jan. 24, 2020 | Lambert Time Trials | 5:49.13 | 4 | 610 |
| March 6, 2021 | 8th Annual Longhorn Stampede | 5:51.20 | 15 | 599 |
| Feb. 20, 2021 | Hornet 8 Way-Swarm at the Nest! | 5:55.10 | 9 | 578 |
| Jan. 22, 2021 | Lambert Time Trials | 6:01.84 | 6 | 544 |
| March 27, 2018 | Forsyth County Championships | 6:12.99 | 26 | 489 |
| March 7, 2019 | BHS JV #3 | 6:14.77 | 7 | 480 |
| March 14, 2018 | JCHS Wednesday Meet | 6:17.13 | 16 | 469 |
| Feb. 23, 2019 | Raiders Early Bird | 6:17.48 | 17 | 467 |
| March 7, 2018 | Lambert Wednesday Night #3 | 6:26.40 | 20 | 426 |
| Feb. 14, 2018 | Lambert Wednesday Night #1 | 6:30.16 | 6 | 410 |
3200m
692
Points
12:05.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | Big Mouth Signs/Shuma Sports Archer Invitational | 12:05.52 | 6 | 692 |
| April 14, 2021 | Forsyth County Track and Field Championships | 12:09.00 | 6 | 683 |
| March 6, 2021 | 8th Annual Longhorn Stampede | 12:09.14 | 11 | 683 |
| March 7, 2020 | 7th Annual Longhorn Stampede | 12:10.48 | 6 | 679 |
| April 28, 2021 | Region 6 7-A Championship | 12:27.25 | 11 | 639 |
| March 20, 2019 | Region 5-AAAAAAA JV Boys and Girls Championship | 13:06.16 | 2 | 550 |
| March 13, 2019 | Lambert Wednesday Night #3 | 13:14.70 | 5 | 532 |
| Feb. 13, 2019 | Lambert Wednesday Night #1 | 13:18.18 | 2 | 524 |
| March 21, 2018 | Region 5-AAAAAAA JV Boys and Girls Championship | 13:22.75 | 4 | 515 |
| Feb. 28, 2018 | Lambert Wednesday Night #2 | 13:25.71 | 2 | 508 |
| March 14, 2018 | JCHS Wednesday Meet | 13:38.79 | 4 | 481 |
400m
343
Points
1:18.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2021 | Lambert Time Trials | 1:18.02 | 19 | 343 |
5000m_cc
728
Points
19:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2020 | Coach Wood Invitational | 19:10.50 | 32 | 728 |
| Oct. 24, 2020 | Region 6 - 7A XC Championships | 19:30.36 | 5 | 698 |
| Sept. 19, 2020 | Longhorns, Broncos, Raiders, and Lions | 19:44.48 | 4 | 677 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 19:55.74 | 10 | 661 |
| Oct. 19, 2019 | Area 3 Region 4 and 5 -7A CC Championships | 20:13.02 | 32 | 636 |
| Oct. 3, 2020 | Mills 102 Invitational | 20:13.21 | 3 | 635 |
| Nov. 30, 2019 | Foot Locker South Regional | 20:22.00 | 27 | 623 |
| Oct. 12, 2019 | Coach Wood Invitational | 20:23.10 | 95 | 621 |
| Oct. 20, 2018 | Area 3 Region 4 and 5 -7A CC Championships | 20:30.38 | 40 | 611 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 20:36.46 | 87 | 603 |
| Sept. 12, 2020 | Carrollton Orthopaedic Invitational | 20:39.69 | 8 | 598 |
| Aug. 27, 2020 | Lambert, Kings Ridge, and West Forsyth | 20:45.20 | 3 | 590 |
| Oct. 5, 2019 | Great American Cross Country Festival | 20:50.20 | 108 | 583 |
| Oct. 13, 2018 | Coach Wood Invitational 2018 | 20:52.11 | 112 | 581 |
| Aug. 15, 2020 | Lambert Tri-Meet | 20:56.25 | 6 | 575 |
| Sept. 26, 2019 | Denmark Dual | 21:02.39 | 3 | 567 |
| Oct. 6, 2018 | Great American Cross Country Festival | 21:04.40 | 159 | 564 |
| Sept. 21, 2019 | Wingfoot XC Classic | 21:10.50 | 155 | 556 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 21:19.67 | 61 | 544 |
| Aug. 31, 2019 | Berry Clara Bowl Invitational | 21:47.94 | 39 | 507 |
| Oct. 21, 2017 | Area 3 Region 4 and 5 -7A CC Championships | 21:57.79 | 35 | 494 |
| Aug. 10, 2019 | Lambert HS vs South Forsyth HS | 22:01.70 | 13 | 489 |
| Sept. 7, 2019 | Carrollton Orthopedic Invitational | 22:08.72 | 73 | 481 |
| Oct. 7, 2017 | Great American Cross Country Festival | 22:19.70 | 129 | 467 |
| Oct. 14, 2017 | Nike/Fleet Feet Coach Wood Invitational 2017 | 22:23.50 | 16 | 462 |
| Sept. 23, 2017 | Wingfoot XC Classic | 23:01.56 | 113 | 417 |
| Sept. 1, 2018 | Berry Clara Bowl Invitational | 23:11.56 | 7 | 406 |
| Sept. 16, 2017 | Warpath Invitational | 23:29.29 | 91 | 385 |
| Aug. 17, 2019 | Wesleyan Varsity Meet #1 | 23:30.19 | 19 | 384 |
| Sept. 9, 2017 | Furman XC Classic | 23:43.30 | 2 | 370 |
| Sept. 15, 2018 | 2018 Milton Cross Country Invitational | 23:46.75 | 2 | 366 |
| Aug. 26, 2017 | Lambert River Run | 24:23.54 | 21 | 327 |
800m
509
Points
2:44.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2020 | Lambert Wednesday Night #1 | 2:44.01 | 7 | 509 |
| Feb. 14, 2018 | Lambert Wednesday Night #1 | 2:57.45 | 7 | 362 |
| March 7, 2018 | Lambert Wednesday Night #3 | 2:58.20 | 30 | 355 |
| Feb. 28, 2018 | Lambert Wednesday Night #2 | 3:04.99 | 13 | 291 |
Mile
Event Group
629
Points
5:45.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2021 | 1600m | Lambert Wednesday Night #1 | 5:45.61 | 3 | 629 |
| Feb. 22, 2020 | 1600m | Hornet 8 Way | 5:47.10 | 6 | 621 |
| Feb. 28, 2020 | 1500m | Need for Speed XI | 5:25.32 | 5 | 618 |
| Feb. 12, 2020 | 1600m | Lambert Wednesday Night #1 | 5:48.91 | 4 | 611 |
| Jan. 24, 2020 | 1600m | Lambert Time Trials | 5:49.13 | 4 | 610 |
Distance
Event Group
692
Points
12:05.52
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2021 | 3200m | Big Mouth Signs/Shuma Sports Archer Invitational | 12:05.52 | 6 | 692 |
| April 14, 2021 | 3200m | Forsyth County Track and Field Championships | 12:09.00 | 6 | 683 |
| March 6, 2021 | 3200m | 8th Annual Longhorn Stampede | 12:09.14 | 11 | 683 |
| March 7, 2020 | 3200m | 7th Annual Longhorn Stampede | 12:10.48 | 6 | 679 |
| April 28, 2021 | 3200m | Region 6 7-A Championship | 12:27.25 | 11 | 639 |
Long Sprints
Event Group
343
Points
1:18.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2021 | 400m | Lambert Time Trials | 1:18.02 | 19 | 343 |
Cross Country
Event Group
728
Points
19:10.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2020 | 5K XC | Coach Wood Invitational | 19:10.50 | 32 | 728 |
| Oct. 24, 2020 | 5K XC | Region 6 - 7A XC Championships | 19:30.36 | 5 | 698 |
| Sept. 19, 2020 | 5K XC | Longhorns, Broncos, Raiders, and Lions | 19:44.48 | 4 | 677 |
| Nov. 7, 2020 | 5K XC | GHSA State Cross Country Championships | 19:55.74 | 10 | 661 |
| Oct. 19, 2019 | 5K XC | Area 3 Region 4 and 5 -7A CC Championships | 20:13.02 | 32 | 636 |
Mid-D
Event Group
509
Points
2:44.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2020 | 800m | Lambert Wednesday Night #1 | 2:44.01 | 7 | 509 |
| Feb. 14, 2018 | 800m | Lambert Wednesday Night #1 | 2:57.45 | 7 | 362 |
| March 7, 2018 | 800m | Lambert Wednesday Night #3 | 2:58.20 | 30 | 355 |
| Feb. 28, 2018 | 800m | Lambert Wednesday Night #2 | 3:04.99 | 13 | 291 |
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