Performance Dashboard
Athlete analytics & progression tracking
10000m
849
Points
37:53.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Atlantic 10 Outdoor Championships | 37:53.07 | 14 | 849 |
| April 5, 2025 | Colonial Relays | 38:47.12 | 4 | 808 |
1600m
804
Points
5:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2023 | Marcus Steve Telaneus Invitational | 5:15.40 | 3 | 804 |
| Feb. 25, 2023 | Hebron Hawk Invitational | 5:17.06 | 2 | 794 |
| March 7, 2020 | Tracy Wills Invitational | 5:22.27 | 2 | 762 |
| March 9, 2023 | Lakeview Centennial Patriot Relays | 5:22.80 | 1 | 759 |
| Feb. 10, 2022 | Lovejoy Early Bird Invitational | 5:24.97 | 1 | 746 |
| March 12, 2020 | Cedar Ridge Raider Relays | 5:26.08 | 4 | 740 |
| April 13, 2023 | District 7-6A Track & Field Championships | 5:27.78 | 6 | 730 |
| April 13, 2023 | UIL 6A District 07 Championships | 5:27.78 | 6 | 730 |
| Feb. 15, 2020 | Carrollton Trojan Relays | 5:35.50 | 7 | 685 |
| March 10, 2022 | Mesquite Charles Qualls Relays | 5:38.97 | 2 | 665 |
2mile_cc
736
Points
11:52.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2020 | Flower Mound Invitational | 11:52.17 | 6 | 736 |
3000m
893
Points
10:06.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Penn State National Open | 10:06.97 | 19 | 893 |
| Jan. 25, 2025 | Brant Tolsma Invitational | 10:12.96 | 18 | 875 |
3200m
834
Points
11:10.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Highland Park Tracy Wills Invitational (V/JV Girls Only) | 11:10.38 | 1 | 834 |
| April 13, 2023 | District 7-6A Track & Field Championships | 11:29.52 | 3 | 783 |
| April 13, 2023 | UIL 6A District 07 Championships | 11:29.52 | 3 | 783 |
| March 9, 2023 | Lakeview Centennial Patriot Relays | 11:32.38 | 1 | 775 |
| Feb. 22, 2020 | Mansfield Legacy Bronco Relays | 11:36.99 | 1 | 763 |
| March 5, 2022 | Coppell Relays | 11:37.50 | 5 | 762 |
| Feb. 29, 2020 | Coppell Relays | 11:41.42 | 9 | 752 |
| March 7, 2020 | Tracy Wills Invitational | 11:42.01 | 4 | 751 |
| Feb. 15, 2020 | Carrollton Trojan Relays | 12:03.73 | 7 | 696 |
3200m_cc
609
Points
12:40.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Wildcat Prowl in the Park | 12:40.13 | 5 | 609 |
| Oct. 5, 2018 | Dallas Jesuit XC Classic | 14:03.58 | 8 | 432 |
| Sept. 15, 2018 | Princeton Cross Country Meet | 14:13.29 | 6 | 413 |
400m
675
Points
1:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2020 | Lovejoy Early Bird Tri Meet | 1:05.10 | 3 | 675 |
| Feb. 29, 2020 | Coppell Relays | 1:08.44 | 22 | 578 |
4000m_cc
784
Points
14:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Spider Alumni Open | 14:40.10 | 33 | 784 |
| Aug. 29, 2025 | Aztec Coastal Classic | 14:40.10 | 33 | 784 |
| Aug. 31, 2024 | Spider Alumni Open | 15:46.70 | 75 | 655 |
5000m_cc
887
Points
17:32.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2025 | Chanticleer Challenge | 17:32.07 | 3 | 887 |
| Aug. 21, 2021 | Waxahachie Woodhouse Invitational | 18:17.30 | 0 | 812 |
| Aug. 20, 2022 | Waxahachie Woodhouse Invitational | 18:21.90 | 3 | 805 |
| Sept. 12, 2025 | Virginia Invitational | 18:25.00 | 37 | 800 |
| Aug. 13, 2022 | Plano ISD Invitational | 18:28.40 | 2 | 794 |
| Sept. 18, 2021 | Frisco ISD Invitational | 18:29.65 | 2 | 792 |
| Oct. 13, 2022 | UIL 6A - District 7 | 18:36.00 | 2 | 782 |
| Oct. 1, 2022 | Jesuit XC Classic | 18:37.90 | 5 | 779 |
| Nov. 24, 2020 | UIL State Cross Country Championship | 18:40.01 | 34 | 776 |
| Sept. 29, 2023 | VUU Panther XC Invitational | 18:43.40 | 1 | 771 |
| Oct. 3, 2020 | Flower Mound Invitational | 18:45.62 | 2 | 767 |
| Oct. 25, 2022 | UIL 1A-6A Region 1 Championship | 18:45.90 | 14 | 767 |
| Oct. 2, 2021 | Jesuit XC Classic | 18:50.90 | 13 | 759 |
| Oct. 17, 2020 | Lovejoy XC Fall Festival | 18:51.80 | 13 | 757 |
| Aug. 14, 2021 | Plano ISD XC Invitational | 18:52.50 | 3 | 756 |
| Sept. 11, 2021 | McKinney Boyd Bronco Stampede | 18:54.60 | 4 | 753 |
| Oct. 28, 2019 | UIL Region 2 XC Championships | 19:03.30 | 14 | 740 |
| Oct. 17, 2019 | UIL 5A - District 11 | 19:06.20 | 2 | 735 |
| Nov. 5, 2022 | UIL State Championship | 19:06.90 | 30 | 734 |
| Oct. 26, 2021 | UIL 5A - Region 2 Championship | 19:07.01 | 5 | 734 |
| Sept. 4, 2021 | Marcus Coach T Invitatonal | 19:10.10 | 8 | 729 |
| Nov. 6, 2021 | UIL State Cross Country Championship | 19:10.30 | 32 | 729 |
| Sept. 21, 2024 | adidas XC Challenge | 19:18.40 | 87 | 716 |
| Oct. 10, 2020 | Fossil Ridge Run of the Panther FULL | 19:21.97 | 4 | 711 |
| Sept. 11, 2020 | Coppell Invitational | 19:36.71 | 7 | 689 |
| Oct. 5, 2019 | Flower Mound Invitational | 19:38.32 | 22 | 686 |
| Oct. 14, 2021 | UIL 5A - District 13 | 19:42.90 | 5 | 680 |
| Nov. 9, 2019 | UIL State Cross Country Championship | 19:44.22 | 99 | 678 |
| Sept. 28, 2019 | McNeil Invite | 19:53.70 | 108 | 664 |
| Sept. 17, 2022 | Lubbock ISD Invitational | 20:12.00 | 5 | 637 |
| Sept. 21, 2019 | Lovejoy XC Fall Festival | 20:12.72 | 37 | 636 |
| Oct. 29, 2020 | UIL 5A - District 13 | 20:13.20 | 2 | 635 |
| Sept. 7, 2019 | McKinney Boyd Bronco Stampede | 20:26.04 | 7 | 617 |
| Sept. 14, 2019 | Coppell Invitational | 20:33.70 | 4 | 606 |
| Nov. 10, 2020 | UIL Region 2 & Region 3 1-A XC Championships | 20:35.99 | 33 | 603 |
| Aug. 17, 2019 | Plano ISD XC Invitational | 21:09.80 | 30 | 557 |
5000m
877
Points
17:38.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 17:38.29 | 10 | 877 |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 17:47.23 | 18 | 862 |
| April 19, 2025 | New Captains Classic | 18:15.64 | 1 | 815 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 18:18.37 | 15 | 811 |
6000m_cc
868
Points
21:48.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 21:48.20 | 21 | 868 |
| Oct. 17, 2025 | Princeton Fall Classic | 22:20.00 | 165 | 826 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 22:29.90 | 84 | 814 |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 22:58.00 | 47 | 778 |
800m
792
Points
2:22.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2021 | UIL 5A District 13 | 2:22.68 | 2 | 792 |
| March 31, 2021 | UIL 5A - District 13 Championship | 2:22.68 | 2 | 792 |
| April 17, 2021 | UIL 5A Area 13-14 | 2:23.17 | 2 | 785 |
| April 24, 2021 | UIL 5A Region 2 | 6A Region 1 Championships | 2:25.14 | 8 | 756 |
| April 24, 2021 | Region 2-5A Meet | 2:25.14 | 8 | 756 |
| March 5, 2022 | Coppell Relays | 2:27.45 | 9 | 723 |
| March 25, 2021 | Creekview Mustang Relays | 2:27.47 | 1 | 723 |
| Feb. 10, 2022 | Lovejoy Early Bird Invitational | 2:29.58 | 4 | 694 |
| Feb. 29, 2020 | Coppell Relays | 2:29.99 | 12 | 688 |
| Feb. 6, 2020 | Lovejoy Early Bird Tri Meet | 2:33.28 | 5 | 644 |
| March 10, 2022 | Mesquite Charles Qualls Relays | 2:35.37 | 4 | 616 |
| March 6, 2021 | Lovejoy Track & Field Invitational | 2:46.01 | 0 | 485 |
3mile_cc
783
Points
17:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Hoka/McNeil Elite Invitational (Invite Only) | 17:54.90 | 19 | 783 |
| Aug. 31, 2019 | Marcus I Invitational | 18:57.35 | 67 | 683 |
Long-Distance
Event Group
877
Points
17:38.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | Darius Dixon Memorial Invitational | 17:38.29 | 10 | 877 |
| March 1, 2025 | 5000m | Atlantic-10 Indoor Track & Field Championships | 17:47.23 | 18 | 862 |
| May 4, 2025 | 10000m | Atlantic 10 Outdoor Championships | 37:53.07 | 14 | 849 |
| April 19, 2025 | 5000m | New Captains Classic | 18:15.64 | 1 | 815 |
| March 21, 2025 | 5000m | Richmond's Fred Hardy Invitational | 18:18.37 | 15 | 811 |
Mile
Event Group
804
Points
5:15.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2023 | 1600m | Marcus Steve Telaneus Invitational | 5:15.40 | 3 | 804 |
| Feb. 25, 2023 | 1600m | Hebron Hawk Invitational | 5:17.06 | 2 | 794 |
| March 7, 2020 | 1600m | Tracy Wills Invitational | 5:22.27 | 2 | 762 |
| March 9, 2023 | 1600m | Lakeview Centennial Patriot Relays | 5:22.80 | 1 | 759 |
| Feb. 10, 2022 | 1600m | Lovejoy Early Bird Invitational | 5:24.97 | 1 | 746 |
Cross Country
Event Group
887
Points
17:32.07
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2025 | 5K XC | Chanticleer Challenge | 17:32.07 | 3 | 887 |
| Nov. 1, 2025 | 6000mCC | Atlantic 10 Conference XC Championships | 21:48.20 | 21 | 868 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 22:20.00 | 165 | 826 |
| Nov. 2, 2024 | 6000mCC | Atlantic 10 Cross Country Championships | 22:29.90 | 84 | 814 |
| Aug. 21, 2021 | 5K XC | Waxahachie Woodhouse Invitational | 18:17.30 | 0 | 812 |
Distance
Event Group
893
Points
10:06.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Penn State National Open | 10:06.97 | 19 | 893 |
| Jan. 25, 2025 | 3000m | Brant Tolsma Invitational | 10:12.96 | 18 | 875 |
| March 25, 2023 | 3200m | Highland Park Tracy Wills Invitational (V/JV Girls Only) | 11:10.38 | 1 | 834 |
| April 13, 2023 | 3200m | District 7-6A Track & Field Championships | 11:29.52 | 3 | 783 |
| April 13, 2023 | 3200m | UIL 6A District 07 Championships | 11:29.52 | 3 | 783 |
Long Sprints
Event Group
675
Points
1:05.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2020 | 400m | Lovejoy Early Bird Tri Meet | 1:05.10 | 3 | 675 |
| Feb. 29, 2020 | 400m | Coppell Relays | 1:08.44 | 22 | 578 |
Mid-D
Event Group
792
Points
2:22.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2021 | 800m | UIL 5A District 13 | 2:22.68 | 2 | 792 |
| March 31, 2021 | 800m | UIL 5A - District 13 Championship | 2:22.68 | 2 | 792 |
| April 17, 2021 | 800m | UIL 5A Area 13-14 | 2:23.17 | 2 | 785 |
| April 24, 2021 | 800m | UIL 5A Region 2 | 6A Region 1 Championships | 2:25.14 | 8 | 756 |
| April 24, 2021 | 800m | Region 2-5A Meet | 2:25.14 | 8 | 756 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava