Performance Dashboard
Athlete analytics & progression tracking
1000m
701
Points
3:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2024 | Dual County League Meet #6 | 3:14.50 | 8 | 701 |
| Jan. 17, 2024 | Dual County Meet #4 | 3:24.03 | 9 | 606 |
1500m
682
Points
5:14.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Hamilton College Continental Invitational | 5:14.37 | 12 | 682 |
2mile
771
Points
11:38.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Weston Twilight Invitational | 11:38.24 | 10 | 771 |
| May 28, 2023 | MIAA Division 2 Track & Field Championship | 11:53.31 | 12 | 733 |
| May 15, 2024 | Dual County League Championship | 12:02.04 | 4 | 711 |
| Jan. 27, 2024 | MSTCA State Coaches (Large School) | 12:11.23 | 14 | 689 |
| Feb. 11, 2024 | Dual County League Indoor Track & Field Championship | 12:21.81 | 3 | 663 |
| May 26, 2024 | MIAA Division 1 Track & Field Championship | 12:41.63 | 29 | 617 |
| Dec. 13, 2023 | Dual County League Meet #1 | 13:21.31 | 10 | 528 |
3000m
655
Points
11:32.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 11:32.22 | 32 | 655 |
3000m_cc
619
Points
11:46.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | MSTCA Frank Kelley Invitational | 11:46.30 | 5 | 619 |
| Sept. 25, 2021 | MSTCA Frank Kelley Invitational | 12:28.05 | 15 | 519 |
| Sept. 18, 2021 | Bob MacDougall 3K Invite | 12:45.00 | 11 | 480 |
3000msc
776
Points
12:24.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | NESCAC Championship | 12:24.06 | 25 | 776 |
| April 19, 2025 | University of Rochester Alumni Invitational | 12:37.68 | 5 | 749 |
| April 12, 2025 | Utica Pioneer Spring Invite | 12:52.82 | 1 | 719 |
4000m_cc
626
Points
16:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:02.60 | 9 | 626 |
| Oct. 26, 2024 | Hamilton College Tune-up | 16:08.10 | 13 | 617 |
| Sept. 13, 2023 | Lincoln Sudbury vs Westford Academy | 16:38.00 | 3 | 564 |
| Sept. 14, 2024 | Hamilton College Short Course | 17:22.50 | 68 | 491 |
5000m_cc
709
Points
19:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | Hamilton Invitational | 19:23.40 | 7 | 709 |
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 19:25.12 | 19 | 706 |
| Oct. 28, 2022 | Dual County League Championships | 19:33.70 | 6 | 693 |
| Nov. 20, 2021 | MIAA State Championships | 19:51.26 | 80 | 667 |
| Nov. 5, 2022 | MSTCA Frank Mooney Coaches Invitational | 20:00.40 | 7 | 654 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 20:09.44 | 38 | 641 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 20:29.69 | 99 | 612 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 20:34.70 | 58 | 605 |
| Oct. 27, 2023 | Dual County League Championship Meet | 20:35.10 | 12 | 604 |
| Oct. 28, 2021 | DCL Championships | 20:50.00 | 14 | 584 |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 20:55.90 | 32 | 576 |
| Nov. 11, 2023 | MIAA Division 1 Cross Country Tournament | 21:03.77 | 40 | 565 |
| Oct. 12, 2024 | Hamilton College Invitational | 21:23.00 | 31 | 539 |
6000m_cc
714
Points
23:49.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2025 | NESCAC Championships | 23:49.82 | 96 | 714 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:12.50 | 259 | 687 |
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 24:37.21 | 144 | 659 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 26:02.70 | 116 | 564 |
600m
383
Points
2:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2024 | Dual County Meet #4 | 2:05.50 | 30 | 383 |
mile
735
Points
5:28.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2023 | MIAA Division 2 Track & Field Championship | 5:28.86 | 7 | 735 |
| Feb. 15, 2024 | MIAA Division 1 Indoor Track & Field Championship | 5:30.54 | 14 | 725 |
| Jan. 24, 2024 | Dual County League Meet #5 | 5:36.58 | 9 | 690 |
| Feb. 11, 2024 | Dual County League Indoor Track & Field Championship | 5:38.00 | 8 | 682 |
| Dec. 13, 2023 | Dual County League Meet #1 | 5:42.55 | 6 | 657 |
| Jan. 3, 2024 | Dual County League Meet #2 | 5:43.01 | 4 | 654 |
| May 4, 2024 | Weston Twlight Invitational - Regis Events | 5:48.94 | 39 | 622 |
Mid-D
Event Group
701
Points
3:14.50
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2024 | 1000m | Dual County League Meet #6 | 3:14.50 | 8 | 701 |
| Jan. 17, 2024 | 1000m | Dual County Meet #4 | 3:24.03 | 9 | 606 |
| Jan. 17, 2024 | 600m | Dual County Meet #4 | 2:05.50 | 30 | 383 |
Mile
Event Group
735
Points
5:28.86
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2023 | Mile | MIAA Division 2 Track & Field Championship | 5:28.86 | 7 | 735 |
| Feb. 15, 2024 | Mile | MIAA Division 1 Indoor Track & Field Championship | 5:30.54 | 14 | 725 |
| Jan. 24, 2024 | Mile | Dual County League Meet #5 | 5:36.58 | 9 | 690 |
| Feb. 11, 2024 | Mile | Dual County League Indoor Track & Field Championship | 5:38.00 | 8 | 682 |
| April 5, 2025 | 1500m | Hamilton College Continental Invitational | 5:14.37 | 12 | 682 |
Distance
Event Group
771
Points
11:38.24
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 2Mile | Weston Twilight Invitational | 11:38.24 | 10 | 771 |
| May 28, 2023 | 2Mile | MIAA Division 2 Track & Field Championship | 11:53.31 | 12 | 733 |
| May 15, 2024 | 2Mile | Dual County League Championship | 12:02.04 | 4 | 711 |
| Jan. 27, 2024 | 2Mile | MSTCA State Coaches (Large School) | 12:11.23 | 14 | 689 |
| Feb. 11, 2024 | 2Mile | Dual County League Indoor Track & Field Championship | 12:21.81 | 3 | 663 |
Cross Country
Event Group
714
Points
23:49.82
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2025 | 6000mCC | NESCAC Championships | 23:49.82 | 96 | 714 |
| Oct. 11, 2025 | 5K XC | Hamilton Invitational | 19:23.40 | 7 | 709 |
| Nov. 11, 2022 | 5K XC | MIAA Divisional (1A, 1B, 1C) Championships | 19:25.12 | 19 | 706 |
| Oct. 28, 2022 | 5K XC | Dual County League Championships | 19:33.70 | 6 | 693 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 24:12.50 | 259 | 687 |
Steeple
Event Group
776
Points
12:24.06
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3000mSC | NESCAC Championship | 12:24.06 | 25 | 776 |
| April 19, 2025 | 3000mSC | University of Rochester Alumni Invitational | 12:37.68 | 5 | 749 |
| April 12, 2025 | 3000mSC | Utica Pioneer Spring Invite | 12:52.82 | 1 | 719 |
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