Trophy Case
No awards yet
-
Class Rankings
Graduation Year 2025
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
885
Points
2:57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 2:57.76 | 5 | 885 |
| Jan. 12, 2024 | Steve Borbet Invitational | 3:00.08 | 1 | 859 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 3:00.29 | 6 | 856 |
| Dec. 27, 2023 | MSTCA Holiday Challenge | 3:00.59 | 2 | 853 |
| Feb. 5, 2023 | Section 2 State Qualifier | 3:01.71 | 4 | 840 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 3:01.91 | 21 | 838 |
| Feb. 10, 2024 | Section 2 State Qualifier | 3:03.70 | 3 | 818 |
| Jan. 13, 2023 | Steve Borbet Invitational | 3:03.73 | 5 | 817 |
| Dec. 17, 2023 | Bishop Loughlin Games | 3:04.31 | 4 | 811 |
| Feb. 22, 2025 | Section 2 State Qualifier | 3:04.82 | 4 | 805 |
| Feb. 1, 2025 | Purple Champions HS Invitational | 3:04.85 | 4 | 805 |
| Jan. 11, 2025 | Utica Challenge SATURDAY SESSION | 3:05.12 | 1 | 802 |
| Jan. 27, 2024 | Section 2 Division I Championship | 3:05.35 | 3 | 799 |
| Feb. 4, 2024 | TCITL ED CEPIEL INVITATIONAL SECTION 2 ONLY | 3:05.80 | 2 | 794 |
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 3:06.46 | 3 | 787 |
| Dec. 23, 2023 | North Shore HS Invitational | 3:06.68 | 11 | 785 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 3:06.89 | 18 | 782 |
| Feb. 17, 2025 | Section 2 Division I Championship | 3:07.05 | 3 | 781 |
| Dec. 3, 2023 | Ithaca College H.S. Invitational 2023 | 3:07.42 | 2 | 777 |
| Jan. 29, 2023 | Section 2 Division I Championship | 3:07.71 | 6 | 773 |
| Dec. 22, 2024 | 70th Annual Bishop Loughlin Games | 3:08.18 | 7 | 768 |
| Dec. 8, 2024 | Ithaca College H.S. Invitational | 3:08.33 | 1 | 767 |
| Feb. 5, 2022 | Section 2 State Qualifier | 3:09.35 | 6 | 756 |
| Dec. 28, 2024 | CNY Holiday Classic SESSION 1 (10am-3pm) | 3:10.00 | 4 | 749 |
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 3:11.88 | 1 | 729 |
| Dec. 19, 2021 | Bishop Loughlin Games | 3:11.90 | 2 | 728 |
| Dec. 28, 2022 | CNY Holiday Classic | 3:12.14 | 4 | 726 |
| Jan. 15, 2023 | Viking Games | 3:13.68 | 2 | 710 |
| Jan. 29, 2022 | Section 2 Division I Championship | 3:13.84 | 8 | 708 |
| Dec. 17, 2022 | TCITL LM 3B | 3:14.21 | 1 | 704 |
| Dec. 12, 2021 | Section 2 League Meets 2 | 3:14.40 | 2 | 702 |
| Dec. 10, 2022 | TCITL LM 2A | 3:18.60 | 2 | 660 |
| Jan. 15, 2022 | Section 2 League Meets 6 | 3:21.10 | 3 | 635 |
| Dec. 22, 2019 | Bishop Loughlin Games | 3:24.16 | 5 | 605 |
| Dec. 14, 2019 | Ithaca College Bomber Invitational | 3:26.20 | 6 | 585 |
| Jan. 5, 2020 | TCITLL Ed Cepiel Invite | 3:27.50 | 13 | 573 |
| Jan. 19, 2020 | Section 2 League Meets 6 | 3:30.60 | 2 | 545 |
| Jan. 26, 2020 | Suburban Council Frosh Champs | 3:32.50 | 2 | 527 |
1500m
848
Points
4:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | Shaker vs Shen Girls | 4:48.40 | 1 | 848 |
| May 10, 2024 | Shen Invy | 4:48.75 | 4 | 846 |
| April 6, 2024 | Guilderland Frigid Cup Invitational | 4:53.96 | 2 | 811 |
| May 17, 2025 | William F. Eddy Jr. Track & Field Meet | 4:55.09 | 11 | 804 |
| May 11, 2022 | Shaker vs Saratoga and Bethlehem | 4:56.58 | 3 | 794 |
| May 13, 2025 | Albany vs Shaker vs Saratoga vs Columbia Girls | 4:56.62 | 1 | 794 |
| April 18, 2023 | Shenendehowa vs Shaker -Girls | 4:57.08 | 2 | 791 |
| April 26, 2025 | Luciano Memorial Invitational | 4:57.37 | 5 | 789 |
| May 22, 2024 | Section 2 Group 1 Championships | 4:58.66 | 7 | 780 |
| May 1, 2024 | Guilderland, Shaker at Niskayuna COED | 4:58.98 | 3 | 778 |
| May 20, 2023 | William F. Eddy Jr. Track & Field Meet | 4:59.37 | 9 | 776 |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 4:59.71 | 7 | 774 |
| April 27, 2024 | Luciano Memorial Invitational | 5:00.59 | 3 | 768 |
| May 19, 2021 | Niskayuna vs. Shaker Girls | 5:02.60 | 1 | 755 |
| May 3, 2025 | The 59th Harry Koch Colonie Relay Carnival | 5:03.46 | 12 | 750 |
| June 6, 2025 | Section 2 State Qualifier | 5:04.42 | 11 | 744 |
| May 20, 2021 | Section 2 Duals | 5:04.90 | 5 | 741 |
| May 28, 2021 | Suburban Council Showcase | 5:06.40 | 11 | 731 |
| May 31, 2024 | Section 2 State Qualifier | 5:06.47 | 7 | 731 |
| March 13, 2022 | New Balance Nationals Indoor | 5:09.99 | 19 | 709 |
| Feb. 16, 2020 | Section 2 Division I Championship | 5:10.10 | 8 | 708 |
| Dec. 5, 2021 | 2021 Ithaca College H.S. Invitational | 5:11.86 | 5 | 697 |
| Jan. 24, 2020 | CNY Higher, Farther, Faster Invitational | 5:12.65 | 21 | 693 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 5:14.04 | 15 | 684 |
| Jan. 4, 2025 | TCITL LM 4A | 5:15.40 | 1 | 676 |
| Dec. 29, 2019 | TCITL Frank De Masi Invite | 5:19.55 | 15 | 651 |
| Jan. 19, 2020 | Section 2 League Meets 6 | 5:22.30 | 2 | 635 |
| Jan. 26, 2020 | Suburban Council Frosh Champs | 5:23.80 | 1 | 626 |
| April 5, 2025 | Guilderland Frigid Cup Invitational | 5:38.70 | 23 | 543 |
2000msc
753
Points
7:56.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2024 | Girls Suburban Council Championships | 7:56.77 | 5 | 753 |
| April 17, 2025 | Mountie Madness | 7:59.93 | 5 | 743 |
| May 4, 2024 | The 58th Harry Koch Colonie Relay Carnival BACK AT COLONIE | 8:05.46 | 8 | 725 |
3000m
654
Points
11:32.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2025 | Shenendehowa vs Shaker-Girls | 11:32.40 | 5 | 654 |
| Dec. 3, 2022 | TCITL LM 1B | 12:01.80 | 3 | 581 |
400m
834
Points
1:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2023 | Shaker vs Guilderland vs Nisky-Girls | 1:00.10 | 3 | 834 |
4000m_cc
702
Points
15:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2021 | USATF Region 1 Junior Olympic Championships | 15:22.00 | 18 | 702 |
| Oct. 8, 2022 | Manhattan College Invitational | 16:15.80 | 53 | 603 |
| Oct. 10, 2023 | Colonie, Shaker vs. Niskayuna | 16:39.84 | 3 | 561 |
4500m_cc
760
Points
16:50.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Grout Cross Country Invitational | 16:50.59 | 5 | 760 |
| Oct. 5, 2024 | Grout Cross Country Invitational | 18:53.20 | 8 | 561 |
5000m
781
Points
18:36.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Nisky Elite 5K | 18:36.89 | 8 | 781 |
| April 19, 2024 | Nisky Elite 5000 | 18:52.61 | 10 | 756 |
5000m_cc
696
Points
19:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Queensbury Invitational | 19:32.20 | 14 | 696 |
| Sept. 17, 2022 | Queensbury Invite | 19:32.40 | 18 | 695 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 19:42.10 | 31 | 681 |
| Nov. 9, 2024 | Section 2 Cross Country Championships | 19:55.80 | 29 | 661 |
| Sept. 10, 2022 | Edwin Springstead Cross Country Invitational 2022 | 20:36.00 | 3 | 603 |
| Oct. 20, 2023 | Albany County Champs | 21:01.60 | 15 | 568 |
| Nov. 19, 2022 | NY Federation Championships | 21:08.50 | 116 | 559 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 21:17.70 | 53 | 546 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 21:56.10 | 26 | 497 |
6000m_cc
747
Points
23:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:23.10 | 144 | 747 |
600m
807
Points
1:40.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 1:40.88 | 19 | 807 |
| Dec. 9, 2023 | TCITL LM 1C | 1:42.20 | 1 | 781 |
| Dec. 30, 2022 | TCITL LM 4D | 1:44.40 | 3 | 737 |
| Feb. 10, 2024 | Section 2 State Qualifier | 1:45.28 | 8 | 720 |
| Dec. 29, 2021 | Section 2 League Meets 5 | 1:47.83 | 2 | 672 |
800m
904
Points
2:15.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 2:15.35 | 16 | 904 |
| June 2, 2023 | Section 2 State Qualifier | 2:16.85 | 3 | 881 |
| March 12, 2023 | New Balance Nationals Indoor | 2:16.93 | 7 | 880 |
| March 10, 2024 | New Balance Nationals Indoor | 2:17.55 | 74 | 870 |
| April 15, 2023 | 16th Annual Lady Eagles Invitational | 2:18.09 | 3 | 862 |
| March 4, 2025 | Eastern States Championships | 2:18.54 | 4 | 855 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 2:19.06 | 5 | 847 |
| May 13, 2022 | Shen Invy | 2:20.00 | 4 | 832 |
| May 12, 2023 | Shen Invy | 2:20.45 | 5 | 826 |
| June 3, 2022 | Section 2 State Qualifier | 2:20.64 | 3 | 823 |
| May 25, 2022 | Section 2 Group 1 | 2:20.67 | 5 | 822 |
| May 17, 2023 | Girls Suburban Council Championships | 2:20.70 | 4 | 822 |
| May 24, 2023 | Section 2 Group 1 Championships | 2:20.81 | 5 | 820 |
| April 1, 2023 | Guilderland Frigid Cup Invitational | 2:21.69 | 3 | 807 |
| May 18, 2022 | Girls Suburban Council Champs | 2:21.84 | 4 | 805 |
| April 4, 2023 | Shaker vs Averill Park- Coed | 2:22.43 | 1 | 796 |
| April 6, 2022 | Burnt Hills vs Shaker Coed | 2:23.75 | 3 | 777 |
| April 24, 2024 | Shaker vs Colonie- Coed | 2:24.28 | 1 | 769 |
| May 6, 2025 | Shaker vs Colonie Girls Dual | 2:24.30 | 1 | 769 |
| May 8, 2024 | Bethlehem vs Saratoga vs Shaker Girls | 2:24.31 | 3 | 768 |
| June 19, 2022 | New Balance Nationals Outdoor | 2:24.42 | 4 | 767 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 2:24.68 | 4 | 763 |
| April 30, 2022 | Luciano Memorial Invitational | 2:25.22 | 3 | 755 |
| March 16, 2025 | New Balance Nationals Indoor | 2:25.76 | 171 | 748 |
| April 22, 2025 | Shaker vs Schenectady Girls | 2:25.85 | 1 | 746 |
| Feb. 18, 2022 | Garden State HS Invitational | 2:27.73 | 8 | 720 |
| May 15, 2021 | Guilderland Mini Invy | 2:27.89 | 4 | 717 |
| May 12, 2021 | Guilderland vs Shaker Girls | 2:30.29 | 4 | 684 |
| June 19, 2021 | New York State Showcase | 2:31.48 | 2 | 668 |
| April 9, 2024 | Shaker vs Averill Park- Coed | 2:33.07 | 1 | 646 |
mile
738
Points
5:28.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2021 | The Outdoor Nationals | 5:28.38 | 27 | 738 |
| March 13, 2022 | New Balance Nationals Indoor | 5:31.24 | 19 | 721 |
3mile_cc
664
Points
19:09.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 19:09.70 | 30 | 664 |
| Sept. 30, 2023 | McQuaid Invitational | 19:16.00 | 41 | 655 |
| Oct. 29, 2022 | Suburban Council Championships | 19:17.12 | 22 | 653 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 19:25.19 | 33 | 641 |
| Nov. 22, 2020 | Girls Suburban Council XC Championships | 19:37.00 | 26 | 623 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 19:41.70 | 32 | 616 |
| Oct. 30, 2021 | Suburban Council Championships | 19:42.39 | 31 | 615 |
| Oct. 28, 2023 | Suburban Council Championships | 19:48.20 | 28 | 607 |
| Sept. 28, 2024 | McQuaid Invitational | 20:15.50 | 16 | 568 |
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 20:42.50 | 54 | 530 |
| Sept. 14, 2023 | Section 2 Dual Meets | 20:45.22 | 6 | 527 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 20:59.30 | 58 | 508 |
Mid-D
Event Group
904
Points
2:15.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 2:15.35 | 16 | 904 |
| Feb. 24, 2024 | 1000m | Ocean Breeze Elite Invitational | 2:57.76 | 5 | 885 |
| June 2, 2023 | 800m | Section 2 State Qualifier | 2:16.85 | 3 | 881 |
| March 12, 2023 | 800m | New Balance Nationals Indoor | 2:16.93 | 7 | 880 |
| March 10, 2024 | 800m | New Balance Nationals Indoor | 2:17.55 | 74 | 870 |
Mile
Event Group
848
Points
4:48.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | 1500m | Shaker vs Shen Girls | 4:48.40 | 1 | 848 |
| May 10, 2024 | 1500m | Shen Invy | 4:48.75 | 4 | 846 |
| April 6, 2024 | 1500m | Guilderland Frigid Cup Invitational | 4:53.96 | 2 | 811 |
| May 17, 2025 | 1500m | William F. Eddy Jr. Track & Field Meet | 4:55.09 | 11 | 804 |
| May 11, 2022 | 1500m | Shaker vs Saratoga and Bethlehem | 4:56.58 | 3 | 794 |
Steeple
Event Group
753
Points
7:56.77
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2024 | 2000mSC | Girls Suburban Council Championships | 7:56.77 | 5 | 753 |
| April 17, 2025 | 2000mSC | Mountie Madness | 7:59.93 | 5 | 743 |
| May 4, 2024 | 2000mSC | The 58th Harry Koch Colonie Relay Carnival BACK AT COLONIE | 8:05.46 | 8 | 725 |
Distance
Event Group
654
Points
11:32.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2025 | 3000m | Shenendehowa vs Shaker-Girls | 11:32.40 | 5 | 654 |
| Dec. 3, 2022 | 3000m | TCITL LM 1B | 12:01.80 | 3 | 581 |
Long Sprints
Event Group
834
Points
1:00.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2023 | 400m | Shaker vs Guilderland vs Nisky-Girls | 1:00.10 | 3 | 834 |
Cross Country
Event Group
760
Points
16:50.59
Personal Record
4500mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 4500mCC | Grout Cross Country Invitational | 16:50.59 | 5 | 760 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:23.10 | 144 | 747 |
| Nov. 21, 2021 | 4000mCC | USATF Region 1 Junior Olympic Championships | 15:22.00 | 18 | 702 |
| Sept. 23, 2023 | 5K XC | Queensbury Invitational | 19:32.20 | 14 | 696 |
| Sept. 17, 2022 | 5K XC | Queensbury Invite | 19:32.40 | 18 | 695 |
Long-Distance
Event Group
781
Points
18:36.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 5000m | Nisky Elite 5K | 18:36.89 | 8 | 781 |
| April 19, 2024 | 5000m | Nisky Elite 5000 | 18:52.61 | 10 | 756 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava