Performance Dashboard
Athlete analytics & progression tracking
1000m
673
Points
3:17.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Branwen Smith-King Invitational | 3:17.25 | 11 | 673 |
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 3:20.48 | 2 | 641 |
| Dec. 12, 2015 | VITA - Norwich #1 | 3:22.10 | 4 | 625 |
1500m
737
Points
5:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Burlington Invitational | 5:05.40 | 6 | 737 |
| April 13, 2016 | Champlain Valley Union Meet | 5:06.10 | 1 | 733 |
| April 27, 2016 | Champlain Valley Union Meet | 5:08.50 | 1 | 718 |
| June 4, 2016 | Vermont State Championship - D2 | 5:11.86 | 4 | 697 |
1600m
728
Points
5:27.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2015 | VITA - UVM #2 | 5:27.98 | 2 | 728 |
| Dec. 19, 2015 | VITA - UVM #1 | 5:33.27 | 1 | 698 |
2mile
740
Points
11:50.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 11:50.39 | 25 | 740 |
3000m
725
Points
11:05.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | Essex Invitational/NE Qualifier | 11:05.58 | 9 | 725 |
| April 30, 2016 | Burlington Invitational | 11:05.70 | 4 | 725 |
| May 11, 2016 | Essex Meet | 11:11.77 | 1 | 708 |
| April 20, 2016 | Essex Vacational | 11:17.58 | 2 | 693 |
| April 27, 2016 | Champlain Valley Union Meet | 11:30.20 | 1 | 660 |
| June 4, 2016 | Vermont State Championship - D2 | 11:39.76 | 4 | 635 |
3200m
756
Points
11:40.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | New England Qualifier | 11:40.04 | 2 | 756 |
| Jan. 2, 2016 | VITA - UVM #3 | 11:51.55 | 1 | 726 |
| Dec. 19, 2015 | VITA - UVM #1 | 11:52.69 | 2 | 723 |
| Dec. 28, 2015 | VITA - UVM #2 | 11:54.52 | 1 | 719 |
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 12:18.79 | 1 | 659 |
5000m_cc
738
Points
19:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | James Earley Invitational | 19:04.40 | 13 | 738 |
| Oct. 6, 2018 | James Earley Invitational | 19:50.30 | 32 | 669 |
| Sept. 15, 2015 | Colchester Cross Country Race | 19:56.00 | 1 | 660 |
| Oct. 24, 2015 | NVAC Championship | 19:56.90 | 12 | 659 |
| Oct. 5, 2019 | Keene State College Cross Country Invitational 2019 | 20:17.00 | 59 | 630 |
| Sept. 5, 2015 | Essex Cross Country Invitational | 20:36.00 | 4 | 603 |
| Oct. 19, 2019 | Suffolk University Cross Country Invitational | 20:36.40 | 19 | 603 |
| Oct. 27, 2018 | NEWMAC Championship | 20:52.10 | 38 | 581 |
| Oct. 17, 2015 | Harwood Co-Ed Invitational | 21:25.00 | 2 | 537 |
| Oct. 3, 2015 | Woods Trail Run | 21:47.60 | 72 | 507 |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 22:11.70 | 4 | 477 |
| Sept. 12, 2015 | Burlington Cross Country Invitational | 22:15.50 | 11 | 472 |
| Sept. 8, 2018 | Smith College Invitational | 22:15.60 | 32 | 472 |
| Oct. 30, 2021 | NEWMAC Championship | 23:38.60 | 22 | 375 |
6000m_cc
754
Points
23:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 23:17.50 | 217 | 754 |
| Nov. 13, 2021 | NCAA Division III Mideast Region Cross Country Championships | 23:43.00 | 43 | 723 |
| Oct. 16, 2021 | Connecticut College Invitational | 24:06.30 | 77 | 695 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 24:20.00 | 129 | 679 |
| Oct. 13, 2018 | Seven Sisters Championships | 24:56.50 | 33 | 637 |
| Nov. 3, 2019 | NEWMAC Championship | 25:58.70 | 86 | 568 |
| Sept. 21, 2019 | Bowdoin College Invitational I | 26:20.80 | 64 | 544 |
| Oct. 14, 2017 | Seven Sisters Championship | 27:09.60 | 57 | 494 |
600m
657
Points
1:48.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 1:48.63 | 4 | 657 |
800m
666
Points
2:31.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | Vermont State Championship - D2 | 2:31.58 | 6 | 666 |
mile
691
Points
5:36.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Panther Invitational | 5:36.45 | 7 | 691 |
| Feb. 15, 2020 | Gordon Kelly Invitational | 5:36.59 | 5 | 690 |
Mid-D
Event Group
673
Points
3:17.25
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 1000m | Branwen Smith-King Invitational | 3:17.25 | 11 | 673 |
| June 4, 2016 | 800m | Vermont State Championship - D2 | 2:31.58 | 6 | 666 |
| Jan. 30, 2016 | 600m | Vermont State Indoor T&F Championships | 1:48.63 | 4 | 657 |
| Jan. 30, 2016 | 1000m | Vermont State Indoor T&F Championships | 3:20.48 | 2 | 641 |
| Dec. 12, 2015 | 1000m | VITA - Norwich #1 | 3:22.10 | 4 | 625 |
Mile
Event Group
737
Points
5:05.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 1500m | Burlington Invitational | 5:05.40 | 6 | 737 |
| April 13, 2016 | 1500m | Champlain Valley Union Meet | 5:06.10 | 1 | 733 |
| Dec. 28, 2015 | 1600m | VITA - UVM #2 | 5:27.98 | 2 | 728 |
| April 27, 2016 | 1500m | Champlain Valley Union Meet | 5:08.50 | 1 | 718 |
| Dec. 19, 2015 | 1600m | VITA - UVM #1 | 5:33.27 | 1 | 698 |
Distance
Event Group
756
Points
11:40.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3200m | New England Qualifier | 11:40.04 | 2 | 756 |
| Feb. 28, 2016 | 2Mile | New England Indoor Track & Field Championships | 11:50.39 | 25 | 740 |
| Jan. 2, 2016 | 3200m | VITA - UVM #3 | 11:51.55 | 1 | 726 |
| May 28, 2016 | 3000m | Essex Invitational/NE Qualifier | 11:05.58 | 9 | 725 |
| April 30, 2016 | 3000m | Burlington Invitational | 11:05.70 | 4 | 725 |
Cross Country
Event Group
754
Points
23:17.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 6000mCC | NCAA Division III Cross Country Championships | 23:17.50 | 217 | 754 |
| Oct. 9, 2021 | 5K XC | James Earley Invitational | 19:04.40 | 13 | 738 |
| Nov. 13, 2021 | 6000mCC | NCAA Division III Mideast Region Cross Country Championships | 23:43.00 | 43 | 723 |
| Oct. 16, 2021 | 6000mCC | Connecticut College Invitational | 24:06.30 | 77 | 695 |
| Nov. 10, 2018 | 6000mCC | NCAA D3 XC New England Regional | 24:20.00 | 129 | 679 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava