Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
826
Points
31:34.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | NCAA Division II South Central Region Cross Country Championship | 31:34.70 | 33 | 826 |
1500m
948
Points
3:52.29
Personal Record
1600m
870
Points
4:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | Colorado State Track and Field Championships | 4:16.00 | 7 | 870 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:17.70 | 8 | 852 |
| June 18, 2021 | St. Vrain Invitational | 4:18.76 | 5 | 840 |
| March 20, 2021 | Let's Get REAL #2 | 4:22.77 | 4 | 797 |
| May 29, 2021 | Pomona Invitational | 4:22.84 | 3 | 796 |
| May 4, 2019 | Cherry Creek Invitational | 4:27.47 | 3 | 747 |
| May 12, 2018 | Denver Public Schools League Meet | 4:27.51 | 3 | 747 |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 4:27.51 | 5 | 747 |
| April 20, 2019 | George Washington Patriot Invitational | 4:30.17 | 1 | 720 |
| May 4, 2018 | Denver North Viking Invitational | 4:30.21 | 1 | 720 |
| March 24, 2018 | Broomfield Shootout | 4:30.82 | 3 | 713 |
| May 11, 2019 | Denver Public Schools League Meet | 4:31.19 | 4 | 710 |
| March 23, 2019 | Broomfield Shootout | 4:37.24 | 7 | 650 |
| April 14, 2018 | Mountain Range Mustang Track & Field Invitational | 4:39.66 | 1 | 627 |
2mile_cc
770
Points
9:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2020 | SkyView Academy Hawk Invitiational 2 Mile | 9:33.90 | 1 | 770 |
| Nov. 13, 2019 | 2 Mile 4 REAL | 10:07.10 | 7 | 623 |
| Aug. 30, 2018 | Washington Park Invitational | 11:02.00 | 1 | 414 |
| Sept. 1, 2017 | Washington Park Invitational | 11:15.00 | 1 | 371 |
2mile
455
Points
10:50.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Air Force High School Indoor Open | 10:50.36 | 4 | 455 |
| Feb. 4, 2017 | Air Force High School Indoor Open | 11:24.14 | 17 | 342 |
200m
349
Points
27.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2015 | AAU Region 20 Qualifier | 27.21 | 2 | 349 |
| July 25, 2015 | Rocky Mountain State Games | 27.43 | 2 | 330 |
| Feb. 1, 2015 | USATF-Colorado State Indoor Championships | 27.49 | 5 | 326 |
| Jan. 18, 2015 | Martin Luther King Mile-Hi Classic | 27.76 | 4 | 304 |
| May 30, 2015 | Freddie Houston Meet of Champions | 27.77 | 8 | 303 |
| June 13, 2015 | Landsharks Track Club Invitational | 27.94 | 8 | 290 |
| Jan. 24, 2015 | Tony Wells Memorial Indoor Invitational | 28.13 | 4 | 276 |
| June 7, 2014 | Freddie Houston Meet of Champions | 28.59 | 3 | 242 |
| July 27, 2014 | Rocky Mountain State Games | 29.58 | 3 | 178 |
| Feb. 1, 2014 | USATF-Colorado State Indoor Championships | 29.75 | 3 | 168 |
| Jan. 25, 2014 | Tony Wells Memorial Indoor Invitational | 30.46 | 9 | 129 |
2400m_cc
488
Points
7:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2016 | Southwest Smackdown | 7:50.00 | 1 | 488 |
| Sept. 13, 2016 | McAuliffe Sun Devil Invitational | 7:55.00 | 1 | 463 |
| Sept. 15, 2015 | McAuliffe Sun Devil Invitational | 8:36.00 | 1 | 283 |
| Oct. 7, 2014 | Denver Public Schools Cross Country Meet | 11:14.00 | 4 | 1 |
2500m_cc
177
Points
9:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2015 | Southwest Smackdown | 9:31.00 | 1 | 177 |
| Sept. 29, 2015 | Thunder from Down Under | 10:04.00 | 1 | 94 |
300m
364
Points
43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Fort Collins Track Club Winter Kickoff | 43.10 | 4 | 364 |
| Jan. 10, 2015 | Fort Collins Track Club Invitational | 44.09 | 3 | 314 |
| Feb. 8, 2014 | USATF-Colorado All Comers Invitational 2 | 45.80 | 1 | 238 |
| Jan. 11, 2014 | Fort Collins Track Club Indoor All-Comer | 48.70 | 7 | 132 |
3000m
667
Points
9:13.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 9:13.98 | 4 | 667 |
| July 8, 2018 | USATF Region 10 Junior Olympic Championship | 9:30.54 | 1 | 592 |
| July 9, 2017 | USATF Region 10 Junior Olympic Championship | 9:36.44 | 1 | 566 |
| June 24, 2018 | Colorado USATF Junior Olympic Championships | 9:54.76 | 1 | 490 |
| May 28, 2017 | AAU District Qualifier - Colorado (Brighton) | 10:10.03 | 1 | 431 |
| June 10, 2018 | AAU District Qualifier - Colorado (Lochbuie) | 10:21.70 | 1 | 388 |
3000m_cc
356
Points
10:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2016 | Slavens Cross Country Invitational | 10:31.00 | 1 | 356 |
| Sept. 11, 2015 | Slavens Cross Country Invitational | 11:19.00 | 1 | 211 |
| Sept. 12, 2014 | Slavens Cross Country Invitational | 11:54.00 | 7 | 129 |
3000msc
987
Points
9:01.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 9:01.79 | 50 | 987 |
| April 29, 2023 | Desert Heat Classic | 9:10.58 | 1 | 951 |
3200m
721
Points
9:40.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Liberty Bell Invitational | 9:40.95 | 7 | 721 |
| April 27, 2019 | Liberty Bell Track and Field Invitational | 9:42.01 | 4 | 716 |
| May 19, 2018 | Colorado State Track and Field Championships | 9:53.66 | 12 | 664 |
| April 13, 2019 | Pomona Invitational | 9:59.76 | 8 | 638 |
| May 18, 2019 | Colorado State Track and Field Championships | 10:05.15 | 16 | 615 |
| Feb. 17, 2018 | Simplot Games | 10:22.73 | 40 | 544 |
3500m_cc
427
Points
11:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2016 | Colorado Middle School State Cross Country Championship | 11:58.00 | 2 | 427 |
| Oct. 24, 2015 | Colorado Middle School State Cross Country Championship | 12:36.00 | 32 | 315 |
| Oct. 18, 2014 | Colorado Middle School State Cross Country Championship | 13:00.00 | 43 | 253 |
400m
662
Points
53.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2018 | Denver South Rebel Invitational | 53.53 | 14 | 662 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 53.86 | 17 | 645 |
| March 21, 2019 | Denver South Rebel Invitational | 53.99 | 10 | 638 |
| July 25, 2015 | Rocky Mountain State Games | 59.26 | 2 | 398 |
| July 4, 2015 | AAU Region 20 Qualifier | 59.44 | 1 | 390 |
| June 13, 2015 | Landsharks Track Club Invitational | 1:01.31 | 4 | 319 |
| Feb. 1, 2015 | USATF-Colorado State Indoor Championships | 1:01.47 | 1 | 314 |
| June 29, 2014 | AAU Region 20 Qualifier | 1:01.96 | 1 | 296 |
| Jan. 18, 2015 | Martin Luther King Mile-Hi Classic | 1:02.06 | 3 | 293 |
| July 27, 2014 | Rocky Mountain State Games | 1:02.20 | 1 | 288 |
| Jan. 24, 2015 | Tony Wells Memorial Indoor Invitational | 1:02.35 | 2 | 283 |
| June 7, 2014 | Freddie Houston Meet of Champions | 1:02.65 | 2 | 273 |
| May 30, 2015 | Freddie Houston Meet of Champions | 1:03.67 | 4 | 240 |
| Jan. 25, 2014 | Tony Wells Memorial Indoor Invitational | 1:06.87 | 2 | 150 |
| Feb. 1, 2014 | USATF-Colorado State Indoor Championships | 1:07.57 | 2 | 133 |
5000m_cc
717
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2020 | Colorado Classic XC Meet | 15:32.00 | 11 | 717 |
| Sept. 17, 2020 | Denver West - GW Dual | 15:42.00 | 1 | 689 |
| Sept. 28, 2019 | Pat Patten Invitational | 15:43.00 | 4 | 686 |
| Oct. 2, 2020 | DPS League | 15:53.40 | 1 | 658 |
| Sept. 11, 2020 | Adams City Varsity Race #2 | 15:59.20 | 1 | 642 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 16:03.79 | 105 | 630 |
| Oct. 8, 2020 | Colorado 4A Region 3 Cross Country | 16:09.20 | 3 | 616 |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 16:19.00 | 18 | 590 |
| Sept. 28, 2018 | Northfield Nighthawk Invitational | 16:22.00 | 5 | 583 |
| Oct. 4, 2019 | Northfield Nighthawk Invitational | 16:28.00 | 1 | 568 |
| Sept. 20, 2019 | Dave Sanders Invitational | 16:43.00 | 2 | 530 |
| Oct. 18, 2019 | Colorado 4A Region 3 Cross Country | 16:46.00 | 3 | 523 |
| Aug. 30, 2019 | Washington Park Invitational | 16:58.00 | 7 | 495 |
| Sept. 10, 2019 | Denver West Cowboy Classic | 16:58.10 | 1 | 494 |
| Oct. 26, 2019 | Colorado State Cross Country Championships | 17:00.50 | 37 | 489 |
| Oct. 2, 2018 | Pat Amato Frosh/Soph Invitational | 17:05.91 | 1 | 476 |
| Sept. 11, 2018 | Denver West Cowboy Classic | 17:11.00 | 1 | 465 |
| Oct. 18, 2018 | Colorado 4A Region 3 Cross Country | 17:17.00 | 9 | 451 |
| Oct. 27, 2018 | Colorado State Cross Country Championships | 17:22.50 | 45 | 439 |
| Sept. 22, 2018 | Pat Patten | 17:24.00 | 36 | 436 |
| Oct. 9, 2018 | Denver Public Schools League Meet | 17:32.00 | 3 | 418 |
| Aug. 25, 2017 | Cherry Creek Steve Lohman Invitational | 18:02.00 | 1 | 356 |
| Sept. 18, 2018 | Denver North Viking Invitational | 18:12.00 | 12 | 336 |
| Oct. 19, 2017 | Colorado 4A Region 3 Cross Country | 18:20.00 | 32 | 321 |
600m
786
Points
1:24.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | Colorado Elite Winter Series #1 | 1:24.36 | 2 | 786 |
| Jan. 10, 2015 | Fort Collins Track Club Invitational | 1:42.99 | 1 | 271 |
| Jan. 9, 2016 | Fort Collins Track Club Winter Kickoff | 1:46.80 | 1 | 199 |
| Feb. 8, 2014 | USATF-Colorado All Comers Invitational 2 | 1:48.68 | 1 | 167 |
| Jan. 11, 2014 | Fort Collins Track Club Indoor All-Comer | 1:52.28 | 1 | 114 |
800m
928
Points
1:53.52
Personal Record
8000m_cc
922
Points
23:59.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 23:59.30 | 34 | 922 |
| Oct. 14, 2022 | Nuttycombe Invitational | 24:36.80 | 30 | 857 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 24:39.90 | 99 | 852 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:46.80 | 144 | 840 |
| Oct. 25, 2025 | RMAC XC Championship | 24:58.89 | 19 | 820 |
| Oct. 25, 2025 | RMAC Championships | 24:58.90 | 19 | 820 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:25.80 | 15 | 776 |
| Sept. 27, 2025 | Lucian Rosa Invitational | 25:33.50 | 37 | 764 |
mile
961
Points
4:09.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 Husky Classic | 4:09.56 | 64 | 961 |
| Jan. 27, 2023 | Colorado Invitational | 4:16.46 | 4 | 882 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:19.33 | 8 | 851 |
| April 6, 2019 | Arcadia Invitational | 4:32.25 | 14 | 715 |
| Feb. 1, 2020 | Air Force High School Indoor Open | 4:33.72 | 6 | 701 |
| Jan. 28, 2018 | USATF-Colorado State Indoor Championships | 4:42.03 | 4 | 621 |
| Feb. 3, 2018 | Air Force High School Indoor Open | 4:42.71 | 7 | 614 |
| Jan. 14, 2018 | Martin Luther King Mile High Classic | 4:45.15 | 5 | 592 |
| Jan. 29, 2017 | USATF-Colorado State Indoor Championships | 4:58.15 | 9 | 479 |
| Feb. 4, 2017 | Air Force High School Indoor Open | 5:01.11 | 38 | 455 |
| Jan. 15, 2017 | Martin Luther King Mile High Classic | 5:08.46 | 10 | 398 |
| Jan. 16, 2016 | Martin Luther King Mile High Classic | 5:16.51 | 1 | 340 |
Cross Country
Event Group
922
Points
23:59.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2023 | 8000mCC | Pac-12 Cross Country Championship | 23:59.30 | 34 | 922 |
| Oct. 14, 2022 | 8000mCC | Nuttycombe Invitational | 24:36.80 | 30 | 857 |
| Sept. 24, 2022 | 8000mCC | OSU Cowboy Jamboree | 24:39.90 | 99 | 852 |
| Sept. 23, 2023 | 8000mCC | Virginia College & Open Invitational | 24:46.80 | 144 | 840 |
| Nov. 8, 2025 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 31:34.70 | 33 | 826 |
Mile
Event Group
961
Points
4:09.56
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | Mile | 2023 Husky Classic | 4:09.56 | 64 | 961 |
| April 1, 2023 | 1500m | Stanford Invitational | 3:52.29 | 1 | 948 |
| Jan. 27, 2023 | Mile | Colorado Invitational | 4:16.46 | 4 | 882 |
| June 26, 2021 | 1600m | Colorado State Track and Field Championships | 4:16.00 | 7 | 870 |
| April 10, 2021 | 1600m | NIKE Chandler Rotary Invite | 4:17.70 | 8 | 852 |
Distance
Event Group
721
Points
9:40.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 3200m | Liberty Bell Invitational | 9:40.95 | 7 | 721 |
| April 27, 2019 | 3200m | Liberty Bell Track and Field Invitational | 9:42.01 | 4 | 716 |
| July 30, 2017 | 3000m | USATF National Junior Olympic Track & Field Championships | 9:13.98 | 4 | 667 |
| May 19, 2018 | 3200m | Colorado State Track and Field Championships | 9:53.66 | 12 | 664 |
| April 13, 2019 | 3200m | Pomona Invitational | 9:59.76 | 8 | 638 |
Short Sprints
Event Group
349
Points
27.21
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 4, 2015 | 200m | AAU Region 20 Qualifier | 27.21 | 2 | 349 |
| July 25, 2015 | 200m | Rocky Mountain State Games | 27.43 | 2 | 330 |
| Feb. 1, 2015 | 200m | USATF-Colorado State Indoor Championships | 27.49 | 5 | 326 |
| Jan. 18, 2015 | 200m | Martin Luther King Mile-Hi Classic | 27.76 | 4 | 304 |
| May 30, 2015 | 200m | Freddie Houston Meet of Champions | 27.77 | 8 | 303 |
Long Sprints
Event Group
662
Points
53.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2018 | 400m | Denver South Rebel Invitational | 53.53 | 14 | 662 |
| April 10, 2021 | 400m | NIKE Chandler Rotary Invite | 53.86 | 17 | 645 |
| March 21, 2019 | 400m | Denver South Rebel Invitational | 53.99 | 10 | 638 |
| July 25, 2015 | 400m | Rocky Mountain State Games | 59.26 | 2 | 398 |
| July 4, 2015 | 400m | AAU Region 20 Qualifier | 59.44 | 1 | 390 |
Steeple
Event Group
987
Points
9:01.79
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 9:01.79 | 50 | 987 |
| April 29, 2023 | 3000mSC | Desert Heat Classic | 9:10.58 | 1 | 951 |
Mid-D
Event Group
928
Points
1:53.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2021 | 800m | Colorado State Track and Field Championships | 1:53.52 | 4 | 928 |
| June 12, 2021 | 800m | Liberty Bell Track and Field Invitational | 1:55.08 | 3 | 887 |
| July 3, 2021 | 800m | The Outdoor Nationals | 1:55.33 | 29 | 880 |
| Jan. 15, 2022 | 800m | Potts Invitational | 1:55.56 | 4 | 874 |
| May 18, 2019 | 800m | Colorado State Track and Field Championships | 1:56.82 | 6 | 841 |
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