Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
544
Points
16:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | Nike Cross Nationals | 16:37.60 | 125 | 544 |
| Oct. 25, 2025 | NCHSAA 8A East Regional | 15:23.21 | 6 | 742 |
| Sept. 13, 2025 | The Southern Showcase powered by Huntsville High School | 15:24.19 | 13 | 739 |
| Sept. 20, 2025 | adidas XC Challenge | 15:31.10 | 13 | 719 |
| Oct. 13, 2025 | Cap 8 Conference | 15:36.73 | 1 | 704 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 15:42.95 | 61 | 686 |
| Oct. 4, 2025 | Great American XC Festival | 15:50.10 | 60 | 667 |
| Oct. 16, 2024 | CAP 6 Conference Championship | 15:51.92 | 3 | 662 |
| Oct. 5, 2024 | Great American XC Festival | 15:54.80 | 62 | 654 |
| Sept. 7, 2024 | Eye Opener | 15:59.40 | 19 | 642 |
| Nov. 1, 2025 | NCHSAA State Championship | 16:01.40 | 12 | 636 |
| Sept. 21, 2024 | Trinity / Valkyrie Invitational | 16:09.14 | 76 | 616 |
| Nov. 2, 2024 | NCHSAA State Championship | 16:15.49 | 32 | 599 |
| Oct. 26, 2024 | NCHSAA 4A East Regional | 16:16.85 | 9 | 596 |
| Oct. 12, 2024 | NCRunners Elite XC Invitational | 16:23.15 | 13 | 580 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 16:53.56 | 6 | 505 |
| Oct. 27, 2023 | NCISAA State XC Championships | 17:00.70 | 12 | 488 |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 17:05.40 | 22 | 478 |
| Oct. 13, 2023 | CCC Conference Championship | 17:15.70 | 2 | 454 |
| Oct. 7, 2023 | Great American XC Festival | 17:17.10 | 30 | 451 |
1500m
636
Points
4:19.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 4:19.92 | 20 | 636 |
| Jan. 14, 2024 | The VA Showcase | 4:29.12 | 7 | 546 |
1600m
797
Points
4:22.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:22.74 | 1 | 797 |
| April 26, 2025 | Carolina Distance Carnival | 4:26.13 | 88 | 761 |
| Jan. 25, 2025 | Fast Track Invitational | 4:26.98 | 16 | 753 |
| April 20, 2024 | Carolina Distance Carnival | 4:32.32 | 5 | 698 |
| May 18, 2024 | NCISAA Division II State Championship | 4:36.19 | 8 | 660 |
| Feb. 3, 2024 | TISITC Championships | 4:39.18 | 7 | 632 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 4:40.05 | 5 | 623 |
| May 4, 2024 | Capital City Championships | 4:42.30 | 3 | 602 |
| Jan. 17, 2024 | Triangle Distance Night #1 | 4:52.40 | 1 | 513 |
| May 6, 2023 | Capital City Championships | 4:55.65 | 7 | 485 |
| March 23, 2023 | DA Home Meet #2 | 4:59.97 | 3 | 450 |
| April 26, 2023 | Cary Academy Home Meet #4 | 5:05.82 | 3 | 405 |
| March 9, 2023 | RVC vs CA, CC, SDS, WIL | 5:09.86 | 16 | 374 |
2mile
704
Points
9:48.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 9:48.37 | 19 | 704 |
3000m
673
Points
9:12.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 9:12.65 | 22 | 673 |
| Jan. 14, 2024 | The VA Showcase | 9:42.98 | 3 | 538 |
3000m_cc
230
Points
11:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 16, 2022 | Cary Christian Season Opener | 11:11.90 | 6 | 230 |
3200m
786
Points
9:26.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | NCHSAA 4A East Regional | 9:26.89 | 6 | 786 |
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:28.53 | 33 | 778 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 9:28.95 | 5 | 776 |
| May 24, 2025 | RunningLane Track Championships | 9:36.62 | 13 | 740 |
| April 13, 2024 | All American Track Classic | 9:41.73 | 23 | 717 |
| April 30, 2025 | CAP 6 Championship | 9:42.47 | 3 | 714 |
| Jan. 19, 2025 | The VA Showcase | 9:42.48 | 35 | 714 |
| May 18, 2024 | NCISAA Division II State Championship | 9:42.54 | 5 | 714 |
| Feb. 15, 2025 | NCHSAA 4A Indoor State Championship Meet | 9:44.73 | 11 | 704 |
| Jan. 24, 2025 | Governor's Classic | 9:55.64 | 2 | 656 |
| March 21, 2024 | RVC vs Cary Christian, Wake Christian, St. Davids, St. Timothy | 9:55.95 | 1 | 654 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 10:11.41 | 1 | 589 |
| Feb. 3, 2024 | TISITC Championships | 10:32.73 | 5 | 505 |
| May 6, 2023 | Capital City Championships | 10:35.43 | 3 | 495 |
| April 22, 2023 | Raven Relays & Multi Championships | 10:43.24 | 2 | 466 |
| March 23, 2023 | DA Home Meet #2 | 10:56.96 | 3 | 418 |
| March 14, 2024 | Tri TAC Meet #1 | 11:29.13 | 1 | 314 |
400m
381
Points
59.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2024 | Cary Academy Home Meet #4 | 59.67 | 6 | 381 |
4000m_cc
573
Points
12:58.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2023 | 2023 North Carolina AAU District Cross Country Championships | 12:58.18 | 1 | 573 |
| Dec. 2, 2023 | AAU National Cross-Country Championships | 12:58.72 | 3 | 571 |
800m
574
Points
2:08.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Capital City Championships | 2:08.17 | 4 | 574 |
| March 14, 2024 | Tri TAC Meet #1 | 2:09.70 | 2 | 541 |
| April 24, 2024 | Cary Academy Home Meet #4 | 2:10.12 | 2 | 533 |
mile
796
Points
4:24.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:24.38 | 1 | 796 |
| May 31, 2025 | NCRunners Elite Tune Up | 4:26.75 | 18 | 771 |
| April 26, 2025 | Carolina Distance Carnival | 4:27.86 | 93 | 760 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:31.01 | 25 | 728 |
| April 20, 2024 | Carolina Distance Carnival | 4:33.92 | 85 | 699 |
| March 10, 2024 | Nike Indoor Nationals | 4:37.88 | 19 | 660 |
| April 5, 2024 | Cary AC Sunset Sprints / Moonlight Miles | 4:38.33 | 12 | 656 |
| April 13, 2024 | All American Track Classic | 4:39.71 | 44 | 642 |
Cross Country
Event Group
742
Points
15:23.21
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 5K XC | NCHSAA 8A East Regional | 15:23.21 | 6 | 742 |
| Sept. 13, 2025 | 5K XC | The Southern Showcase powered by Huntsville High School | 15:24.19 | 13 | 739 |
| Sept. 20, 2025 | 5K XC | adidas XC Challenge | 15:31.10 | 13 | 719 |
| Oct. 13, 2025 | 5K XC | Cap 8 Conference | 15:36.73 | 1 | 704 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 15:42.95 | 61 | 686 |
Mile
Event Group
797
Points
4:22.74
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 1600m | RunningLane Track Championships | 4:22.74 | 1 | 797 |
| May 24, 2025 | Mile | RunningLane Track Championships | 4:24.38 | 1 | 796 |
| May 31, 2025 | Mile | NCRunners Elite Tune Up | 4:26.75 | 18 | 771 |
| April 26, 2025 | 1600m | Carolina Distance Carnival | 4:26.13 | 88 | 761 |
| April 26, 2025 | Mile | Carolina Distance Carnival | 4:27.86 | 93 | 760 |
Distance
Event Group
786
Points
9:26.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 3200m | NCHSAA 4A East Regional | 9:26.89 | 6 | 786 |
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:28.53 | 33 | 778 |
| Feb. 1, 2025 | 3200m | Mondo Elite HS Invitational | 9:28.95 | 5 | 776 |
| May 24, 2025 | 3200m | RunningLane Track Championships | 9:36.62 | 13 | 740 |
| April 13, 2024 | 3200m | All American Track Classic | 9:41.73 | 23 | 717 |
Long Sprints
Event Group
381
Points
59.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2024 | 400m | Cary Academy Home Meet #4 | 59.67 | 6 | 381 |
Mid-D
Event Group
574
Points
2:08.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 800m | Capital City Championships | 2:08.17 | 4 | 574 |
| March 14, 2024 | 800m | Tri TAC Meet #1 | 2:09.70 | 2 | 541 |
| April 24, 2024 | 800m | Cary Academy Home Meet #4 | 2:10.12 | 2 | 533 |
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