Performance Dashboard
Athlete analytics & progression tracking
10000m
914
Points
30:29.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Atlantic 10 Outdoor Championships | 30:29.35 | 10 | 914 |
| May 27, 2023 | NCAA Division I East Preliminary | 31:00.84 | 42 | 871 |
10000m_cc
907
Points
30:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 30:34.30 | 48 | 907 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 31:22.30 | 62 | 842 |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 31:54.40 | 111 | 800 |
1600m
808
Points
4:21.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Deerfield Invite | 4:21.75 | 4 | 808 |
| April 26, 2019 | Prospect Wanner Knight Invitational | 4:29.66 | 11 | 725 |
| April 30, 2021 | Prospect Wanner Knight Invitational | 4:30.11 | 8 | 721 |
| April 13, 2019 | Buffalo Grove BATE Invit | 4:38.51 | 3 | 638 |
| March 15, 2019 | CSL South Boys Indoor Conference Championships | 4:40.15 | 3 | 623 |
| Feb. 28, 2020 | Paul Swanson Relays | 4:41.43 | 1 | 611 |
| Feb. 22, 2019 | Paul Swanson Relays | 4:49.02 | 2 | 542 |
| Feb. 23, 2018 | Paul Swanson Relays | 5:06.65 | 4 | 398 |
3000m
955
Points
8:17.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Yale vs. Dartmouth & Columbia | 8:17.64 | 5 | 955 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 8:20.14 | 6 | 941 |
| Jan. 21, 2023 | Carolina Challenge | 8:20.24 | 5 | 941 |
| Jan. 29, 2022 | Patriot Games 2022 | 8:32.71 | 4 | 873 |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 8:33.88 | 13 | 867 |
3200m
836
Points
9:16.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2021 | IHSA 3A Boys - Glenview (Glenbrook South) Sectional | 9:16.52 | 2 | 836 |
| June 19, 2021 | IHSA Boys T&F State Championships 2021 | 9:17.67 | 4 | 830 |
| May 21, 2021 | John R. Davis Boys Titan Invite | 9:20.57 | 2 | 816 |
| May 8, 2021 | Distance Night In Palatine | 9:21.13 | 17 | 813 |
| May 16, 2019 | 3A Niles West Sectional (Boys) | 9:31.38 | 5 | 765 |
| June 4, 2021 | CSL-South Boys Conference Meet | 9:36.64 | 1 | 740 |
| May 10, 2019 | CSL-South Conference Boys Championships | 9:39.16 | 4 | 729 |
| April 23, 2019 | New Trier Trevian Frosh/Soph Invite | 9:42.86 | 3 | 712 |
| April 6, 2019 | Makias Tibebu Invitational | 9:52.92 | 1 | 668 |
| April 24, 2018 | New Trier Boys F/S Invitational | 10:04.76 | 3 | 617 |
| April 24, 2018 | Trevian Fr/So Invitational | 10:04.76 | 3 | 617 |
| May 11, 2018 | CSL-South Conference Boys Championships | 10:14.03 | 2 | 579 |
| March 16, 2018 | CSL South Boys Indoor Conference Championships | 10:23.98 | 3 | 539 |
5000m
1026
Points
13:52.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 13:52.37 | 1 | 1026 |
| May 5, 2024 | Ivy League Heptagonal Championships | 13:56.34 | 7 | 1012 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 13:57.75 | 103 | 1008 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 14:09.10 | 4 | 970 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 14:09.10 | 4 | 970 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 14:26.87 | 6 | 912 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 14:30.87 | 88 | 900 |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 14:39.13 | 8 | 874 |
5000m_cc
635
Points
16:02.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2020 | 2020 Shazam XC Championships | 16:02.08 | 15 | 635 |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 16:26.70 | 131 | 571 |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 16:49.50 | 179 | 515 |
6000m_cc
765
Points
18:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | “Friday Night Lights” Elon XC Opener | 18:50.00 | 19 | 765 |
800m
574
Points
2:08.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Glenbrook South Titan Invitational | 2:08.14 | 9 | 574 |
8000m_cc
879
Points
24:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2021 | Royals XC Challenge | 24:24.20 | 35 | 879 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 24:38.50 | 27 | 854 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 25:07.20 | 171 | 806 |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 25:20.00 | 31 | 786 |
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 25:46.20 | 35 | 744 |
| Sept. 17, 2021 | All-Ohio Intercollegiate Championship | 26:27.00 | 6 | 680 |
mile
1018
Points
4:04.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Penn Classic | 4:04.72 | 7 | 1018 |
| July 14, 2024 | Atlanta 100 x 1 Mile Relay | 4:21.80 | 1 | 824 |
3mile_cc
685
Points
15:08.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2020 | Sandburg Showcase | 15:08.81 | 3 | 685 |
| Sept. 14, 2019 | First to the Finish Invitational | 15:15.80 | 15 | 665 |
| Oct. 19, 2019 | Central Suburban League Conference Championship | 15:17.05 | 4 | 662 |
| Nov. 9, 2019 | IHSA Cross Country State Championship | 15:17.10 | 70 | 662 |
| Oct. 17, 2020 | CSL South Conference | 15:18.40 | 5 | 658 |
| Oct. 31, 2020 | IHSA 3A Sectional - Hoffman Estates | 15:22.58 | 4 | 646 |
| Nov. 3, 2018 | IHSA Cross Country State Championship | 15:25.23 | 109 | 639 |
| Sept. 7, 2019 | Hornet/Red Devil Invitational | 15:26.60 | 11 | 635 |
| Sept. 1, 2020 | New Trier vs Maine South Varsity | 15:27.00 | 3 | 634 |
| Oct. 2, 2020 | Loyola Flight Night | 15:30.01 | 6 | 626 |
| Nov. 2, 2019 | 3A Sectional - Lake Park | 15:30.10 | 10 | 626 |
| Oct. 26, 2019 | IHSA 3A Regional - Niles West | 15:38.60 | 7 | 602 |
| Oct. 27, 2018 | IHSA 3A Skokie (Niles West) Sectional | 15:38.68 | 34 | 602 |
| Sept. 28, 2019 | Palatine Invite | 15:42.00 | 7 | 593 |
| Oct. 13, 2018 | Central Suburban League Conference Championship | 15:44.60 | 17 | 586 |
| Oct. 24, 2020 | IHSA 3A Regional - Loyola Academy | 15:45.96 | 5 | 583 |
| Sept. 29, 2018 | Pat Savage Invitational | 15:53.08 | 9 | 564 |
| Sept. 8, 2018 | First to the Finish Invitational | 15:57.10 | 3 | 554 |
| Sept. 22, 2018 | Palatine Invite | 15:57.80 | 5 | 552 |
| Oct. 20, 2018 | 3A Regional - Loyola Academy | 16:05.50 | 12 | 532 |
| Sept. 15, 2018 | Libertyville Invitational | 16:33.90 | 8 | 463 |
| Oct. 7, 2017 | Wheeling Invitational | 18:11.20 | 35 | 262 |
| Sept. 16, 2017 | Libertyville Invitational | 19:23.00 | 40 | 151 |
Long-Distance
Event Group
1026
Points
13:52.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 5000m | Dr. Sander Invitational Columbia Challenge | 13:52.37 | 1 | 1026 |
| May 5, 2024 | 5000m | Ivy League Heptagonal Championships | 13:56.34 | 7 | 1012 |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:57.75 | 103 | 1008 |
| Feb. 24, 2024 | 5000m | Ivy League Indoor T&F Championships | 14:09.10 | 4 | 970 |
| Feb. 25, 2024 | 5000m | Ivy League Heptagonal Indoor Track & Field Championships | 14:09.10 | 4 | 970 |
Cross Country
Event Group
907
Points
30:34.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:34.30 | 48 | 907 |
| Oct. 8, 2021 | 8000mCC | Royals XC Challenge | 24:24.20 | 35 | 879 |
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 24:38.50 | 27 | 854 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:22.30 | 62 | 842 |
| Sept. 23, 2023 | 8000mCC | Virginia College & Open Invitational | 25:07.20 | 171 | 806 |
Mile
Event Group
1018
Points
4:04.72
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | Penn Classic | 4:04.72 | 7 | 1018 |
| July 14, 2024 | Mile | Atlanta 100 x 1 Mile Relay | 4:21.80 | 1 | 824 |
| May 15, 2021 | 1600m | Deerfield Invite | 4:21.75 | 4 | 808 |
| April 26, 2019 | 1600m | Prospect Wanner Knight Invitational | 4:29.66 | 11 | 725 |
| April 30, 2021 | 1600m | Prospect Wanner Knight Invitational | 4:30.11 | 8 | 721 |
Distance
Event Group
955
Points
8:17.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 3000m | Yale vs. Dartmouth & Columbia | 8:17.64 | 5 | 955 |
| Feb. 26, 2023 | 3000m | Atlantic 10 Indoor Track & Field Championships | 8:20.14 | 6 | 941 |
| Jan. 21, 2023 | 3000m | Carolina Challenge | 8:20.24 | 5 | 941 |
| Jan. 29, 2022 | 3000m | Patriot Games 2022 | 8:32.71 | 4 | 873 |
| Feb. 27, 2022 | 3000m | Atlantic 10 Indoor Track & Field Championships | 8:33.88 | 13 | 867 |
Mid-D
Event Group
574
Points
2:08.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 800m | Glenbrook South Titan Invitational | 2:08.14 | 9 | 574 |
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