Performance Dashboard
Athlete analytics & progression tracking
1600m
752
Points
4:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | Amherst County Invitational | 4:27.00 | 1 | 752 |
| May 16, 2007 | Dominion District Meet | 4:28.83 | 2 | 734 |
| May 19, 2006 | Dominion District Meet | 4:32.35 | 3 | 698 |
| May 5, 2007 | Caroline Invitational | 4:34.61 | 3 | 676 |
| April 24, 2006 | Manchester Tri Meet | 4:35.07 | 2 | 671 |
| April 28, 2007 | Dogwood Track Classic | 4:35.16 | 18 | 670 |
| Feb. 14, 2007 | Dominion District Meet | 4:39.52 | 3 | 628 |
| Jan. 24, 2007 | James River Polar Bear Meet | 4:43.24 | 0 | 594 |
3200m
753
Points
9:33.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2007 | Dogwood Track Classic | 9:33.83 | 3 | 753 |
| Feb. 3, 2007 | St. Christopher\'s Mid-Atlantic Track Clash | 9:34.42 | 2 | 751 |
| May 24, 2007 | Central Region Meet | 9:35.45 | 2 | 746 |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 9:36.39 | 8 | 742 |
| Jan. 13, 2007 | CNU High School Showcase | 9:41.42 | 2 | 719 |
| Jan. 20, 2007 | East Coast Invitational | 9:48.36 | 2 | 688 |
| April 21, 2007 | Amherst County Invitational | 9:53.40 | 1 | 665 |
| May 16, 2007 | Dominion District Meet | 9:57.36 | 1 | 648 |
| March 3, 2007 | VHSL Group AAA State Meet | 9:57.79 | 22 | 646 |
| May 11, 2007 | Southern Track Classic | 9:59.68 | 13 | 638 |
| May 19, 2006 | Dominion District Meet | 9:59.72 | 1 | 638 |
| April 24, 2006 | Manchester Tri Meet | 10:06.31 | 0 | 610 |
| May 7, 2005 | VMI Classic | 10:07.53 | 0 | 605 |
| Feb. 14, 2007 | Dominion District Meet | 10:08.31 | 1 | 602 |
| May 20, 2005 | Dominion District Meet | 10:08.46 | 0 | 601 |
| May 26, 2005 | Central Region Meet | 10:14.38 | 0 | 577 |
| Feb. 24, 2007 | Central Region Meet | 10:17.39 | 6 | 565 |
| Feb. 26, 2005 | Central Region Meet | 10:21.39 | 0 | 549 |
| Jan. 8, 2005 | CNU Showcase | 10:22.00 | 0 | 547 |
| Feb. 16, 2005 | Dominion District Meet | 10:22.87 | 0 | 543 |
| Feb. 5, 2005 | Green Dragon Last Chance Invitational | 10:28.96 | 0 | 520 |
| Dec. 13, 2006 | L.C. Bird Polar Bear Meet | 10:29.24 | 0 | 519 |
5000m_cc
616
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2006 | William & Mary Invitational | 16:09.00 | 0 | 616 |
| Nov. 25, 2006 | Foot Locker South Regional | 16:11.00 | 0 | 611 |
| Nov. 4, 2006 | Central Region Meet | 16:18.00 | 8 | 593 |
| Oct. 26, 2006 | Dominion District Meet | 16:26.50 | 0 | 571 |
| Oct. 1, 2005 | William & Mary Invitational | 16:31.00 | 0 | 560 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 16:33.22 | 25 | 555 |
| Sept. 10, 2005 | Newport News Invitational | 16:45.00 | 3 | 526 |
| Sept. 24, 2005 | Great American XC Festival | 16:45.30 | 8 | 525 |
| Nov. 5, 2005 | Central Region Meet | 16:47.00 | 13 | 521 |
| Oct. 27, 2005 | Dominion District Meet | 16:54.96 | 6 | 502 |
| Oct. 18, 2006 | Midlothian Tri Meet | 16:57.53 | 2 | 496 |
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 16:59.08 | 11 | 492 |
800m
647
Points
2:04.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | Caroline Invitational | 2:04.82 | 3 | 647 |
Mile
Event Group
752
Points
4:27.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2007 | 1600m | Amherst County Invitational | 4:27.00 | 1 | 752 |
| May 16, 2007 | 1600m | Dominion District Meet | 4:28.83 | 2 | 734 |
| May 19, 2006 | 1600m | Dominion District Meet | 4:32.35 | 3 | 698 |
| May 5, 2007 | 1600m | Caroline Invitational | 4:34.61 | 3 | 676 |
| April 24, 2006 | 1600m | Manchester Tri Meet | 4:35.07 | 2 | 671 |
Distance
Event Group
753
Points
9:33.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2007 | 3200m | Dogwood Track Classic | 9:33.83 | 3 | 753 |
| Feb. 3, 2007 | 3200m | St. Christopher\'s Mid-Atlantic Track Clash | 9:34.42 | 2 | 751 |
| May 24, 2007 | 3200m | Central Region Meet | 9:35.45 | 2 | 746 |
| June 2, 2007 | 3200m | VHSL Group AAA State Outdoor Championships | 9:36.39 | 8 | 742 |
| Jan. 13, 2007 | 3200m | CNU High School Showcase | 9:41.42 | 2 | 719 |
Cross Country
Event Group
616
Points
16:09.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2006 | 5K XC | William & Mary Invitational | 16:09.00 | 0 | 616 |
| Nov. 25, 2006 | 5K XC | Foot Locker South Regional | 16:11.00 | 0 | 611 |
| Nov. 4, 2006 | 5K XC | Central Region Meet | 16:18.00 | 8 | 593 |
| Oct. 26, 2006 | 5K XC | Dominion District Meet | 16:26.50 | 0 | 571 |
| Oct. 1, 2005 | 5K XC | William & Mary Invitational | 16:31.00 | 0 | 560 |
Mid-D
Event Group
647
Points
2:04.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 800m | Caroline Invitational | 2:04.82 | 3 | 647 |
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