Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
580
Points
16:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2025 | Brooks XC Championships Presented By Fleet Feet | 16:23.00 | 40 | 580 |
| Oct. 18, 2025 | The VA XC Showcase | 15:07.60 | 12 | 787 |
| Oct. 11, 2025 | Maryland XC Invitational presented by Brooks (MDXC) | 15:31.43 | 1 | 718 |
| Oct. 25, 2025 | IAC/ISL/MAC Cross-Country Championships | 15:37.65 | 1 | 701 |
| Oct. 19, 2024 | The VA XC Showcase | 15:39.10 | 40 | 697 |
| Sept. 27, 2025 | Oatlands Invitational | 15:39.59 | 4 | 696 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 15:44.36 | 66 | 682 |
| Oct. 26, 2024 | ISL, IAC and MAC Championships | 16:11.50 | 2 | 610 |
| Oct. 5, 2024 | Maryland XC Invitational (MDXC) | 16:17.83 | 14 | 593 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 16:25.00 | 99 | 575 |
| Sept. 19, 2025 | Skip Grant Invitational | 16:29.71 | 2 | 563 |
| Nov. 19, 2023 | NXR Southeast Regional | 16:39.30 | 120 | 540 |
| Sept. 21, 2024 | Oatlands Invitational | 16:47.00 | 47 | 521 |
| Nov. 2, 2024 | DCSAA Cross Country Championships | 16:56.63 | 16 | 498 |
| Nov. 4, 2023 | DCSAA Cross Country Championships | 16:58.32 | 15 | 494 |
| Dec. 7, 2024 | Nike Cross Nationals | 17:07.90 | 144 | 472 |
| Oct. 7, 2023 | Maryland XC Invitational (MDXC) | 17:29.00 | 65 | 425 |
| Sept. 14, 2023 | EHS Home Meet | 17:35.50 | 6 | 411 |
| Sept. 28, 2024 | Skip Grant Invitational | 17:44.50 | 11 | 392 |
| Sept. 23, 2023 | Oatlands Invitational | 17:55.00 | 76 | 370 |
| Sept. 30, 2023 | Judges Classic | 17:55.10 | 31 | 370 |
| Oct. 28, 2023 | IAC, ISL, MAC Cross Country Championships | 18:15.90 | 7 | 329 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 18:33.00 | 38 | 297 |
| Oct. 8, 2022 | Maryland XC Invitational | 19:11.00 | 95 | 232 |
| Oct. 29, 2022 | IAC, ISL, MAC Cross Country Championships | 19:18.80 | 5 | 220 |
| Oct. 22, 2022 | Skip Grant Invitational | 19:54.10 | 28 | 168 |
| Sept. 24, 2022 | Oatlands Invitational | 20:17.00 | 69 | 138 |
| Nov. 5, 2022 | DCSAA Cross Country Championships | 20:50.40 | 41 | 100 |
1600m
841
Points
4:18.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Dogwood Track Classic | 4:18.66 | 13 | 841 |
| April 19, 2025 | McNamara Mustangs Invitational | 4:23.88 | 1 | 785 |
| April 19, 2025 | McNamara Mustangs Invitational | 4:23.89 | 1 | 785 |
| May 10, 2025 | ISL / IAC / MAC Track & Field Championships | 4:31.70 | 4 | 705 |
| June 16, 2024 | adidas Track Nationals | 4:38.77 | 51 | 636 |
| May 13, 2023 | ISL / MAC / IAC B Championships | 4:39.41 | 2 | 629 |
| May 11, 2024 | ISL-IAC-MAC Championships | 4:41.97 | 6 | 606 |
| April 29, 2023 | Cassel's XBC Track Experience | 4:50.26 | 3 | 531 |
| April 15, 2023 | 2023 =PR= Northern Virginia Invitational | 4:56.66 | 6 | 477 |
2mile_cc
50
Points
13:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2021 | IAC/ISL/MAC Middle School Championships | 13:40.30 | 2 | 50 |
2000msc
713
Points
6:35.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Music City Track Carnival | 6:35.92 | 4 | 713 |
3200m
815
Points
9:20.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2025 | DCSAA Outdoor Track & Field Championships | 9:20.88 | 2 | 815 |
| April 26, 2025 | Cassel's XBC Track Experience | 9:28.02 | 1 | 780 |
| May 31, 2025 | Music City Track Carnival | 9:34.18 | 12 | 752 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 9:37.28 | 6 | 737 |
| May 10, 2025 | ISL / IAC / MAC Track & Field Championships | 9:43.92 | 2 | 707 |
3200m_cc
1
Points
15:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2019 | Landon Middle School Invitational | 15:52.50 | 4 | 1 |
800m
795
Points
1:58.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | DMV Wildcat Invitational | 1:58.62 | 1 | 795 |
| May 22, 2025 | DCSAA Outdoor Track & Field Championships | 2:00.70 | 7 | 744 |
| May 4, 2024 | Draper Invitational | 2:03.83 | 1 | 670 |
| March 16, 2023 | STA/NCS Home Meet #1 | 2:20.44 | 11 | 342 |
mile
909
Points
4:14.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:14.03 | 16 | 909 |
| May 31, 2025 | Music City Track Carnival | 4:37.44 | 32 | 664 |
| June 16, 2024 | adidas Track Nationals | 4:40.53 | 51 | 635 |
| May 6, 2023 | 40th Annual Draper Invitational | 4:46.72 | 2 | 578 |
Cross Country
Event Group
787
Points
15:07.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 15:07.60 | 12 | 787 |
| Oct. 11, 2025 | 5K XC | Maryland XC Invitational presented by Brooks (MDXC) | 15:31.43 | 1 | 718 |
| Oct. 25, 2025 | 5K XC | IAC/ISL/MAC Cross-Country Championships | 15:37.65 | 1 | 701 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 15:39.10 | 40 | 697 |
| Sept. 27, 2025 | 5K XC | Oatlands Invitational | 15:39.59 | 4 | 696 |
Mile
Event Group
909
Points
4:14.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2025 | Mile | John Hay Pennsylvania Distance Festival presented by BMRC | 4:14.03 | 16 | 909 |
| May 3, 2025 | 1600m | Dogwood Track Classic | 4:18.66 | 13 | 841 |
| April 19, 2025 | 1600m | McNamara Mustangs Invitational | 4:23.88 | 1 | 785 |
| April 19, 2025 | 1600m | McNamara Mustangs Invitational | 4:23.89 | 1 | 785 |
| May 10, 2025 | 1600m | ISL / IAC / MAC Track & Field Championships | 4:31.70 | 4 | 705 |
Steeple
Event Group
713
Points
6:35.92
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 2000mSC | Music City Track Carnival | 6:35.92 | 4 | 713 |
Distance
Event Group
815
Points
9:20.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2025 | 3200m | DCSAA Outdoor Track & Field Championships | 9:20.88 | 2 | 815 |
| April 26, 2025 | 3200m | Cassel's XBC Track Experience | 9:28.02 | 1 | 780 |
| May 31, 2025 | 3200m | Music City Track Carnival | 9:34.18 | 12 | 752 |
| April 12, 2025 | 3200m | 2025 =PR= Northern Virginia Invitational | 9:37.28 | 6 | 737 |
| May 10, 2025 | 3200m | ISL / IAC / MAC Track & Field Championships | 9:43.92 | 2 | 707 |
Mid-D
Event Group
795
Points
1:58.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | DMV Wildcat Invitational | 1:58.62 | 1 | 795 |
| May 22, 2025 | 800m | DCSAA Outdoor Track & Field Championships | 2:00.70 | 7 | 744 |
| May 4, 2024 | 800m | Draper Invitational | 2:03.83 | 1 | 670 |
| March 16, 2023 | 800m | STA/NCS Home Meet #1 | 2:20.44 | 11 | 342 |
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