Performance Dashboard
Athlete analytics & progression tracking
1000m
675
Points
2:39.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Tufts Stampede Open | 2:39.98 | 13 | 675 |
| Feb. 22, 2025 | Springfield College Triangle Classic | 2:41.91 | 8 | 642 |
| Feb. 8, 2025 | Tufts Cupid Challenge | 2:42.19 | 19 | 637 |
| Jan. 18, 2025 | Tufts Branwen Smith King Invitational | 2:44.66 | 11 | 596 |
1500m
744
Points
4:09.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | Essex Invitational - NE Qualifier | 4:09.76 | 6 | 744 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 4:11.15 | 40 | 728 |
| April 5, 2025 | Amherst Spring Fling | 4:13.22 | 28 | 706 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 4:14.24 | 3 | 695 |
| April 19, 2025 | Tufts Sunshine Classic | 4:14.90 | 6 | 688 |
| April 15, 2023 | BFA vs STJ Duo Meet | 4:14.96 | 1 | 688 |
| March 29, 2025 | Tufts Snowflake Classic | 4:18.53 | 13 | 650 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 4:21.25 | 10 | 623 |
| May 13, 2023 | Burlington HS TF Invitational | 4:28.02 | 16 | 556 |
3000m
529
Points
9:45.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2023 | CVU HS Host TF Meet #2 | 9:45.26 | 2 | 529 |
| April 15, 2023 | BFA vs STJ Duo Meet | 9:57.43 | 1 | 480 |
400m
641
Points
53.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2023 | CVU HS Host TF Meet #2 | 53.93 | 2 | 641 |
| May 9, 2023 | STJ Dual meet with MMU | 55.12 | 4 | 582 |
4000m_cc
461
Points
13:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:35.10 | 67 | 461 |
5000m_cc
437
Points
17:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Vermont Cross-Country Run State Championship | 17:23.40 | 9 | 437 |
| Nov. 12, 2022 | New England Cross Country Championships | 17:33.60 | 123 | 415 |
| Sept. 6, 2025 | Trinity Bantam XC | 17:40.10 | 37 | 401 |
| Oct. 22, 2022 | NVAC Mountain Divison Championships | 17:41.00 | 5 | 399 |
| Oct. 4, 2022 | NVAC MT Division Meet at STJ | 17:59.00 | 3 | 362 |
| Sept. 24, 2022 | Manchester Invitational | 18:06.00 | 101 | 348 |
800m
668
Points
2:03.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | Vermont State Outdoor TF Championship | 2:03.91 | 5 | 668 |
| May 16, 2023 | Colchester HS Host TF Meet #3 | 2:04.25 | 1 | 660 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 2:04.27 | 6 | 660 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 2:04.29 | 9 | 659 |
| April 5, 2025 | Amherst Spring Fling | 2:04.54 | 19 | 654 |
| March 29, 2025 | Tufts Snowflake Classic | 2:08.09 | 19 | 575 |
8000m_cc
690
Points
26:20.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Conn College Invite | 26:20.44 | 53 | 690 |
| Oct. 18, 2025 | Connecticut College Invitational | 26:20.50 | 53 | 690 |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 26:40.80 | 137 | 660 |
| Sept. 20, 2025 | Purple Valley Classic | 27:10.30 | 57 | 616 |
| Oct. 14, 2023 | Connecticut College Invitational | 28:19.00 | 99 | 522 |
| Oct. 19, 2024 | Connecticut College Invitational | 28:35.50 | 160 | 500 |
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 28:52.90 | 128 | 478 |
| Sept. 23, 2023 | Codfish Bowl | 30:32.70 | 141 | 359 |
d
1
Points
80-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | NCUHS International #1 | 80-8.5 | 5 | 1 |
| April 11, 2023 | STJ Home #1 | 86-6.25 | 5 | 1 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 93-2 | 12 | 1 |
mile
662
Points
4:37.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | William F. Eddy Jr. Track & Field Meet | 4:37.64 | 10 | 662 |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 4:46.27 | 45 | 582 |
s
1
Points
27-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | STJ Dual meet with MMU | 27-2 | 9 | 1 |
3mile_cc
497
Points
16:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 16:19.90 | 8 | 497 |
Mid-D
Event Group
675
Points
2:39.98
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 1000m | Tufts Stampede Open | 2:39.98 | 13 | 675 |
| June 1, 2023 | 800m | Vermont State Outdoor TF Championship | 2:03.91 | 5 | 668 |
| May 16, 2023 | 800m | Colchester HS Host TF Meet #3 | 2:04.25 | 1 | 660 |
| May 6, 2023 | 800m | Twilight South Burlington TF Invitational | 2:04.27 | 6 | 660 |
| May 27, 2023 | 800m | Essex Invitational - NE Qualifier | 2:04.29 | 9 | 659 |
Mile
Event Group
744
Points
4:09.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 1500m | Essex Invitational - NE Qualifier | 4:09.76 | 6 | 744 |
| April 13, 2025 | 1500m | UMASS Lafreniere Commonwealth Outdoor Invitational | 4:11.15 | 40 | 728 |
| April 5, 2025 | 1500m | Amherst Spring Fling | 4:13.22 | 28 | 706 |
| May 6, 2023 | 1500m | Twilight South Burlington TF Invitational | 4:14.24 | 3 | 695 |
| April 19, 2025 | 1500m | Tufts Sunshine Classic | 4:14.90 | 6 | 688 |
Distance
Event Group
529
Points
9:45.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2023 | 3000m | CVU HS Host TF Meet #2 | 9:45.26 | 2 | 529 |
| April 15, 2023 | 3000m | BFA vs STJ Duo Meet | 9:57.43 | 1 | 480 |
Long Sprints
Event Group
641
Points
53.93
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2023 | 400m | CVU HS Host TF Meet #2 | 53.93 | 2 | 641 |
| May 9, 2023 | 400m | STJ Dual meet with MMU | 55.12 | 4 | 582 |
Cross Country
Event Group
690
Points
26:20.44
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 26:20.44 | 53 | 690 |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 26:20.50 | 53 | 690 |
| Oct. 10, 2025 | 8000mCC | NEICAAA Cross Country Championships | 26:40.80 | 137 | 660 |
| Sept. 20, 2025 | 8000mCC | Purple Valley Classic | 27:10.30 | 57 | 616 |
| Oct. 14, 2023 | 8000mCC | Connecticut College Invitational | 28:19.00 | 99 | 522 |
Throws
Event Group
1
Points
80-8.5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2023 | D | NCUHS International #1 | 80-8.5 | 5 | 1 |
| April 11, 2023 | D | STJ Home #1 | 86-6.25 | 5 | 1 |
| May 6, 2023 | D | Twilight South Burlington TF Invitational | 93-2 | 12 | 1 |
| May 9, 2023 | S | STJ Dual meet with MMU | 27-2 | 9 | 1 |
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